Why read Happier Hour?

Book cover of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

Book description

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling.

Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours…

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Why read it?

1 author picked Happier Hour as one of their favorite books. Why do they recommend it?

Wanda T. Wallace

Author

This book inspired me personally and it has changed how I coach people to think about managing their stress and building their resilience. Especially as you step out of your comfort zone and lead in a new way, in a new area, stress will be high. Cassie’s research clearly shows that what we need to manage stress, to feel good about our lives as a whole, and to be our best self as a leader isn’t as hard as you think. The secret is 2 hours of time each day doing things you enjoy – work included.

From Wanda's list on getting out of your comfort zone.