Book cover of A Year of Positive Thinking for Teens: Daily Motivation to Beat Stress, Inspire Happiness, and Achieve Your Goals

Joanne Foster Author Of Bust Your BUTS: Tips for Teens Who Procrastinate

From my list on procrastination, motivation, and kids.

Why am I passionate about this?

I write about supporting and encouraging children’s and teens’ intelligence, creativity, productivity, and well-being. I’m an educational consultant with over 35 years of experience working with parents, teachers, and students within diverse communities, and I’m the award-winning author of seven books. I focus a lot on gifted education and procrastination. Within my books, articles, and presentations, there are tons of strategies and resources to help motivate kids—and empower their learning. My books include Being Smart about Gifted Learning and Beyond Intelligence (both co-authored with Dona Matthews), ABCs of Raising Smarter Kids, Bust Your BUTS, and Not Now, Maybe Later.

Joanne's book list on procrastination, motivation, and kids

Joanne Foster Why Joanne loves this book

Katie Hurley is a highly respected child and adolescent psychotherapist who really knows how kids think and feel. She wrote this book during the pandemic, and she offers reassurance and lots of practical motivational strategies to empower kids when they feel stressed, overwhelmed, or stuck. The book is beautifully organized—day by day over the course of a full year—and it includes many resources as well. A Year of Positive Thinking is a book that kids can refer to often, including whenever they need a boost to increase their confidence, embrace uncertainty, confront change, or maximize their potential.

By Katie Hurley ,

Why should I read it?

1 author picked A Year of Positive Thinking for Teens as one of their favorite books, and they share why you should read it.

What is this book about?

Transform your thoughts and find the confidence to navigate your teen years with positive thinking

Being a teen can be an emotional roller coaster. When you’re overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it’s normal to have thoughts and feelings like This is too hard or I'll never measure up. With A Year of Positive Thinking for Teens, you'll discover how to overcome these anxious thought patterns, and build a happier, more positive mindset to achieve your goals.

Let go of stress with relatable prompts and reflections―all grounded in positive thinking and…


Book cover of The Optimism Bias: A Tour of the Irrationally Positive Brain

Adam Bulley Author Of The Invention of Tomorrow: A Natural History of Foresight

From my list on harnessing the power of human foresight.

Why am I passionate about this?

I am a cognitive scientist interested in how the human mind evolved and how it works. My research focuses on how people make decisions about the future, and in recent years I have become increasingly intent on understanding how to best harness our abilities for long-term thinking. Humans may be the most farsighted creatures that have ever existed on this planet. That also means we are uniquely equipped to tackle the big challenges ahead of us—to use our powers of foresight to create a future worth looking forward to. The books I have chosen below show us how we might do it. 

Adam's book list on harnessing the power of human foresight

Adam Bulley Why Adam loves this book

We will need optimism to tackle the big challenges ahead of us. We should therefore understand some of the strengths and pitfalls of this mindset. I read Tali Sharot’s The Optimism Bias while I was working on a research project about self-deception and the book made a big impression. Sharot is one of the world’s leading cognitive neuroscientists and in this book she offers more than a description of a decision-making bias. Instead, she provides a detailed, sweeping account of how optimism works in the brain, operates in cognition, and plays out in diverse areas of human life. One key lesson: optimism about the future should be embraced with an awareness of both its adaptive benefits and its potentially devastating costs.

By Tali Sharot ,

Why should I read it?

1 author picked The Optimism Bias as one of their favorite books, and they share why you should read it.

What is this book about?

Winner of the British Psychological Society Book Award for Popular Psychology

Psychologists have long been aware that most people tend to maintain an irrationally positive outlook on life. In fact, optimism may be crucial to our existence. Tali Sharot's original cognitive research demonstrates in surprising ways the biological basis for optimism. In this fascinating exploration, she takes an in-depth, clarifying look at how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how anticipation and dread affect us; and how…


Book cover of Against Happiness: In Praise of Melancholy

Anna Müller Author Of An Ordinary Life?: The Journeys of Tonia Lechtman, 1918-1996

From my list on melancholy, love, and identity.

Why am I passionate about this?

I am a historian of modern Poland. I teach, write, and think a lot about Poland and its place in Europe and the world. Regardless of where I live, Poland will always be my first home, where strawberries taste the best, the forest offers the most calming shade in the summer, and the language sounds the sweetest. But Poland is also a conundrum—perhaps similar to anywhere else and unique simultaneously. Its successes and failures, the traumas it caused and experienced, are part of me, and they keep pushing me to search for people and their stories that help us see the complexity of human life and individual choices.

Anna's book list on melancholy, love, and identity

Anna Müller Why Anna loves this book

Intuitively, I have always felt suspicious of the pressure to be happy and trust the transformative power of positive thinking. What is happiness? Why do we yield to the pressures to be happy? Why do we consider happiness to be of the highest value?

This little book argues for the importance of sadness and melancholia as emotions that are essential for any culture. It's sadness and its constant power to search for the meaning of life that makes us human and helps us grow. It's a powerful book that makes its case for the value of embracing sadness and melancholy as essential components of a meaningful life.

By Eric G. Wilson ,

Why should I read it?

1 author picked Against Happiness as one of their favorite books, and they share why you should read it.

What is this book about?

We are addicted to happiness. More than any other generation, Americans today believe in the power of positive thinking. But who says we're supposed to be happy? In Against Happiness, the scholar Eric G. Wilson argues that melancholia is necessary to any thriving culture, that it is the muse of great literature, painting, music, and innovation―and that it is the force underlying original insights.

So enough Prozac-ing of our brains. Let's embrace our depressive side as the wellspring of creativity. It's time to throw off the shackles of positivity and relish the blues thatmake us human.