Book description
Transform your thoughts and find the confidence to navigate your teen years with positive thinking
Being a teen can be an emotional roller coaster. When you’re overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it’s normal to have thoughts and feelings like This…
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Why read it?
1 author picked A Year of Positive Thinking for Teens as one of their favorite books. Why do they recommend it?
Katie Hurley is a highly respected child and adolescent psychotherapist who really knows how kids think and feel. She wrote this book during the pandemic, and she offers reassurance and lots of practical motivational strategies to empower kids when they feel stressed, overwhelmed, or stuck. The book is beautifully organized—day by day over the course of a full year—and it includes many resources as well. A Year of Positive Thinking is a book that kids can refer to often, including whenever they need a boost to increase their confidence, embrace uncertainty, confront change, or maximize their potential.
From Joanne's list on procrastination, motivation, and kids.
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