In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.
Hornbacher details her experience of living with bipolar disorder—the psychological escapades, the unimaginable highs, and devastating lows. These transcendent highs and crippling lows are mirrored in the strange delights and perils of the physical world. She is the life of parties, dressed provocatively in silky red dresses and matching ruby lipstick. But she is also capable of breaking ties with reality, hopping in a car with a boyfriend and travelling across the state for no reason in particular, an adventure in which the pleasure of the high becomes too much, too dangerous to be reckoned with.
I too recall waking up at 2 am, writing for 18 hours straight, (without a water or pee break), and creating a beautiful essay in one draft which was later published. I once spent two days and nights in a blinding fury of elation that was simultaneously beautiful and terrifying. I too remember in…
Pulitzer Prize–nominated author of Wasted, Marya Hornbacher's astonishing New York Times best-selling memoir from the belly of bipolar disorder.
Marya Hornbacher tells the story that until recently she had no idea was hers to tell: that of her life with Type I ultra-rapid-cycle bipolar disorder, the most severe form of bipolar disease.
In Madness, Hornbacher relates that bipolar can spawn eating disorders, substance abuse, promiscuity, and self-mutilation, and that for too long these symptoms have masked, for many of the three million people in America with bipolar, their underlying illness. Hornbacher’s fiercely self-aware portrait of bipolar, starting as early as…
Growing up in the South as the daughter of a single mother, I’ve always appreciated strong women, in reality and in fiction. Before I could read, I made up stories featuring me as the super heroine. Later, I devoured all the Nancy Drews I could get my hands on. I credit Ms. Drew for nurturing my fascination with mystery. I especially enjoy suspense with a psychological turn that frequently takes the form of gaslighting or manipulating someone into doubting their perception of reality. As an author of Southern suspense with heart and humor, my female characters fall victim to this device but are strong enough to persevere.
I love the way the author sheds light on bi-polar disorder that affects approximately 2.6 percent of the American population. Her depiction of the intensity of the illness helps readers understand why many people suffering from the disorder die from suicide.
Despite her unreliability, I was drawn to the main character as she struggled to prove her innocence to herself and the reader. I love a book that teaches me something new while drawing me into its spell.
Dana Catrell wakes from a drunken stupor in time to see an ambulance pull into her neighbour's house a few doors down. Celia Steinhauser has been murdered. But Dana was at her house only a few hours ago. Celia wanted to show her a photo - a photo of Dana's husband with another woman....
Dana has blank spots about what happened to the rest of the afternoon: especially the difference between what actually happened and what she imagines has happened, with dream and reality becoming blurred....
I have a reputation as an expert on the portrayal of psychopathology in contemporary cinema, and I have lectured on this topic hundreds of times in dozens of different countries. This reputation builds on five editions of Movies and Mental Illness and two editions of Positive Psychology at the Movies. I am also currently coauthoring a third book: Movies, Mini-series, and Multiculturalism: Using Films to Understand Culture, and I edit a series of film reviews for Hogrefe titled A Clinical Psychologist Goes to the Movies. Much of my career has been devoted to exploring the fascinating interface of psychopathology and media.
I have devoted much of my life to teaching medical students about mental illness and medical ethics, and this edited book is the best source for recommending films that are appropriate for the classroom. Medical students don’t have enough free time to watch entire films, but they love it when I bring in clips that illustrate schizophrenia and bipolar disorder, for example.
I found the book especially helpful for teaching interviewing skills–it is far less threatening for students to see examples of bad practice than to have these same behaviors pop up in clinical settings or in role-playing scenarios.
"Whole System Working" is an approach that enables people to find sustainable solutions to local problems. It is also a theoretical approach to organizational development that views groups of people who share a common purpose as a "living system". Based on King's Fund work over four years with health agencies and their local partners in housing, local government, the independent sector, transport, and local people, this book describes the founding principles which characterize the approach, gives examples of its application in practice, and answers common questions.
I do not have bipolar disorder like my father did and other relatives do, but have dealt with OCD, anxiety, and depression off and on from age thirteen forward. Throughout my (and my father's) mental illness journey and in the course of writing WWMF, countless hours have succumbed to the duties of researching and exploring bipolar and other mental illnesses. I am not a medical expert but I do think my compass and intentions point true on bringing light to these realities of life. If you disagree with my selections, commentary, or something you find askance in WWMF, please tell me! We all learn from discussion and dialogue.
Though her style has always struck me as danger-close to tabloid and disjointed, nobody ever said those traits couldn't result in coffee-through-nostrils hilarity and knockout via punchline.
Fisher's particular brand of sex, drugs, and rock-n-roll certainly didn't help with her bipolar management. All the same, her unhinged lifestyle did deliver a bevy of dramatic and somewhat instructive anecdotes.
She captures the chaos with such wit and bite in Postcards from the Edge and Shockaholic, but if you have to choose just one book, go with Wishful Drinking.
In WISHFUL DRINKING, Carrie Fisher tells the true and intoxicating story of her life with inimitable wit. Born to celebrity parents, she was picked to play a princess in a little movie called Star Wars when only 19 years old. "But it isn't all sweetness and light sabres." Alas, aside from a demanding career and her role as a single mother (not to mention the hyperspace hairdo), Carrie also spends her free time battling addiction, weathering the wild ride of manic depression and lounging around various mental institutions. It's an incredible tale - from having Elizabeth Taylor as a stepmother,…
I have a reputation as an expert on the portrayal of psychopathology in contemporary cinema, and I have lectured on this topic hundreds of times in dozens of different countries. This reputation builds on five editions of Movies and Mental Illness and two editions of Positive Psychology at the Movies. I am also currently coauthoring a third book: Movies, Mini-series, and Multiculturalism: Using Films to Understand Culture, and I edit a series of film reviews for Hogrefe titled A Clinical Psychologist Goes to the Movies. Much of my career has been devoted to exploring the fascinating interface of psychopathology and media.
I found this book to be full of literary and film examples of mental illness that I could bring into the courses I teach in abnormal psychology and medical ethics.
The writing is clear and engaging, and the book introduced me to numerous films that I had not previously seen. I was especially interested in the discussion of films that illustrate (a) positive psychology and (b) movies that depict therapists in action.
Providing intriguing insights for students, film buffs, and readers of various genres of fiction, this fascinating book delves into the psychology of 100 well-known fictional characters.
Our favorite fictional characters from books and movies often display an impressive and wide range of psychological attributes, both positive and negative. We admire their resilience, courage, humanity, or justice, and we are intrigued by other characters who show signs of personality disorders and mental illness-psychopathy, narcissism, antisocial personality, paranoia, bipolar disorder, and schizophrenia, among many other conditions. This book examines the psychological attributes and motivations of 100 fascinating characters that include examples of…
I have been fascinated by the richness of fairy tales since I was a child. The fantasy writing offers endless possibilities to nourish my mind’s eye and pearls of wisdom that I can transfer to real life. I remember from childhood that I cried reading the Little Mermaid by Hans Christian Andersen. This childhood memory never left me. Fantasy writing is interwoven with the realm of nature and beings other than humans that offer a tapestry for the tradition of storytelling and nature writing, which I found a fascinating field to explore. I hope you can find the same in the books on this list.
I was enthralled by the narrator's voice in this story, told from the perspective of a little girl. She shares her life and adventures with her beloved parents and cat. The girl is Julia, and I also love her name.
I found the setting for this story, a lighthouse on one of the small islands of the Shetlands in Scotland, fascinating. This fascination grows with the strong connection to the sea life that in this book takes the form of the Greenland shark and the blue night sky filled with stars at night and flocks of birds during the day.
The poetic prose of this book, combined with the stunning illustrations, captivated me profoundly.
At the same time, serious issues are approached, such as the pollution of the oceans. And the drama of this story is woven with such humanity around the mental illness of bipolar disorder and the bullying…
A captivating, powerful and luminous story from a bestselling, award-winning author about a mother, a daughter and the great Greenland shark. Wrapped up in mesmerising illustrations and presented as a deluxe hardback, this is a perfect gift for the holiday season, for 9+ fans of Philip Pullman, Sally Gardner and Frances Hardinge.
The shark was beneath my bed, growing large as the room, large as the lighthouse, rising from unfathomable depths until it ripped the whole island from its roots. The bed was a boat, the shark a tide, and it pulled me so far out to sea I was…
I’ve always had stronger and more intense emotions than my peers. In childhood, I spent hours poring over medical textbooks to try to figure out exactly what was wrong with me. At 28, after years of navigating the mental health industry, I was diagnosed with borderline personality disorder. Now, as a writer, my lived experience informs my passion to educate others about the disorder and show the world that people who live with BPD aren’t all bad—in fact, there are many unique gifts people with the disorder possess. I hope this reading list helps others who are on similar journeys.
Borderline personality disorder is often called one of the most misunderstood mental illnesses. Robert Friedel’s book goes a long way in helping people better understand the disorder. I was fascinated by the murky history of the BPD label and the myths surrounding the disorder that Friedel deftly refutes.
BPD is a chronic, disabling psychiatric condition that causes extreme instability in one's emotional life, behavior, and self-image, and severely impacts the relationships with one's family and friends. With an estimated 5.6% of the US population affected and an expanding awareness of the disorder, Dr. Robert O. Friedel offers a fully revised and updated edition of BORDERLINE PERSONALITY DISORDER DEMYSTIFIED. A leading expert in BPD and a pioneer in its treatment, Friedel has turned his vast experience into a useful, supportive guide. The book helps readers to understand the underlying causes of BPD, the course it takes, challenges of reaching…
I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics.
This novel changed the way I looked a mental illness. Campbell was a tremendous author and her prose is clearly highlighted in this heart-wrenching novel about how mental illness not only impacts the sufferer but ricochets and touches everyone around them. 72 Hour Hold is an important timeless work that helps to uncover what many have suspected or even known about what their family members fight behaviorally and in the shadows of their minds. Depression, bipolar disorder, and anxiety are real and so are the families they impact. What families experience and what we openly discuss are sometimes two separate realities. Pick up this book and see why Campbell attempts to pull the covers off of mental illness and discover just why mental health matters. As a mental health clinician and author sometimes seeing what the issue looks like can dive deeper that any label.
NEW YORK TIMES BESTSELLER • "A tightly woven, well-written story about mothers and daughters, highs and lows, ex-husbands and boyfriends.... Universally touching." —San Francisco Chronicle
Trina is eighteen and suffers from bi-polar disorder, making her paranoid, wild, and violent. Frightened by her own child, Keri searches for help, quickly learning that the mental health community can only offer her a seventy-two hour hold. After these three days Trina is off on her own again.
Fed up with the bureaucracy and determined to save her daughter by any means necessary, Keri signs on for an illegal intervention known as The Program,…
I'm an enrolled member of the Spokane Tribe of Indians. I grew up in Wellpinit, Washington, on the Spokane Indian Reservation. In 2010, I was diagnosed with Bipolar 2 Disorder but I now believe that I’ve struggled with the disorder since childhood. I'm a novelist, poet, short fiction writer, and filmmaker. I've won the National Book Award for Young People's Literature and the PEN Faulkner Award for Fiction.
After years of being misdiagnosed and wrongly medicated, and after years of living in denial about my bipolar disorder, I began Dialectic Behavior Therapy (DBT) in 2017. And it saved my life. Linehan has created an evidence-based treatment program that has taught me mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Frankly speaking, I think DBT should be taught in elementary and high schools.
From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect important research and clinical advances. The book gives complete instructions for orienting clients to DBT, plus teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Handouts and worksheets are not included in the book; purchasers get access to a Web page where they can download and print…
I am a professor emeritus of History and Arctic & Northern Studies at the University of Alaska Fairbanks. A mostly lifelong Alaskan, my research interest has been northern, especially Alaska, history. I’m deeply interested in northern peoples and cultures and both their resilience and adaptation in the face of rapid socio-economic and cultural change. As I write, I strive to create a narrative that will fascinate and inspire; that will resonate deeply, so the reader continues to think about the book well after finishing it. Such narratives attract me as a reader.
Terese Marie Mailhot’s raw account of her traumatic childhood and its enduring consequences took my breath away. A nearly lifelong Alaskan, I am acutely aware of the social problems afflicting Indigenous communities; in fact, I’ve done research on the topic.
Yet, I have never read a more honest, painful, and beautifully written testimonial by an Indigenous person about her experience with childhood poverty and neglect, substance abuse in the home, sexual abuse, and resulting poor self-esteem and self-doubt. Mailhot, who was raised on Seabird Island in British Columbia, began writing her memoir as mental health therapy and it became a process of self-discovery.
Her experience highlights the effects of historical trauma on Indigenous individuals and communities, as well as the prevalence of maltreatment of Indigenous women.
A NEW YORK TIMES BESTSELLER Winner of the Whiting Award for Non-Fiction Selected by Emma Watson as an Our Shared Shelf Book Club Pick
'I loved it' Kate Tempest 'Astounding' Roxane Gay 'A sledgehammer' New York Times
Heart Berries is a powerful, poetic memoir of a woman's coming of age on an Indian Reservation in the Pacific Northwest. Having survived a profoundly dysfunctional upbringing only to find herself hospitalised and facing a dual diagnosis of post-traumatic stress disorder and bipolar II disorder, Terese Marie Mailhot is given a notebook and begins to write her way out of trauma.
