Here are 100 books that 72 Hour Hold fans have personally recommended if you like 72 Hour Hold. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Woman Evolve: Break Up with Your Fears and Revolutionize Your Life

Bobi Gentry Goodwin Author Of Revelation: A Novel

From my list on getting your heart, mind, and spirit inspired.

Why am I passionate about this?

I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics. 

Bobi's book list on getting your heart, mind, and spirit inspired

Bobi Gentry Goodwin Why Bobi loves this book

This book is all about relationships. It is about a relationship with God and his people and that we are certainly more alike than different. Woman Evolve takes the reader through the story of Eve and shows the reader just how she is relatable to each and every one of us. Eve was human and we are human. She had flaws and we have flaws. Her vulnerabilities are also ours and before we point the blame at her, or anyone else for that matter we can look right back at ourselves and understand how each and every one of us doesn’t necessarily deserve redemption, but God gave it anyway. Want a good read, this book will keep you turning page after page as the reader and author explores just how fallible, alike, and loved we all are.

By Sarah Jakes Roberts ,

Why should I read it?

1 author picked Woman Evolve as one of their favorite books, and they share why you should read it.

What is this book about?

A New York Times bestseller! With life lessons she's learned and new insights from the story of Eve, Sarah Jakes Roberts shows you how past disappointments, struggles, and even mistakes can be used today to help you become the woman God intended.

Who would imagine being friends with Eve-the woman who's been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit.

Everyone faces trials, and everyone will mess up. But failure should not be the…


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Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Book cover of Feeding the Soul: Finding Our Way to Joy, Love, and Freedom

Bobi Gentry Goodwin Author Of Revelation: A Novel

From my list on getting your heart, mind, and spirit inspired.

Why am I passionate about this?

I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics. 

Bobi's book list on getting your heart, mind, and spirit inspired

Bobi Gentry Goodwin Why Bobi loves this book

I absolutely enjoyed this book from cover to cover. This book carries the heart and soul of many of the ancestors. It is unapologetically spiritual, charming, heartwarming, and downright funny. 

In a world of fiction and nonfiction as an author, I do believe we can mix it up. This nonfiction book will leave its reader feeling like they just ate a big bowl of gumbo. It highlights the complexities of life, family, community, and self. But, it intertwines the importance of lessons learned, value-added, and compassionate care.

By Tabitha Brown ,

Why should I read it?

1 author picked Feeding the Soul as one of their favorite books, and they share why you should read it.

What is this book about?

#1 NEW YORK TIMES BESTSELLER

53rd NAACP Image Awards Winner

You are seen, you are loved, and you are heard!

Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn't live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her…


Book cover of Letter to My Daughter

Bobi Gentry Goodwin Author Of Revelation: A Novel

From my list on getting your heart, mind, and spirit inspired.

Why am I passionate about this?

I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics. 

Bobi's book list on getting your heart, mind, and spirit inspired

Bobi Gentry Goodwin Why Bobi loves this book

This book is written by the late, great Maya Angelou and it is a must-read. As an African American woman the wisdom passed on by our matriarchs is not only needed but essential. Letter to My Daughter, is just that, a letter to me. It encompasses the wisdom of a well-lived life and a strong desire to pay it forward. This is not just a book it is a teaching tool that will leave its reader with a sense of grounding that only a long afternoon conversation with a wise elder can. Grab a glass of sweet tea and glean. 

By Maya Angelou ,

Why should I read it?

1 author picked Letter to My Daughter as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • Maya Angelou shares her path to living well and with meaning in this absorbing book of personal essays.
 
Dedicated to the daughter she never had but sees all around her, Letter to My Daughter transcends genres and categories: guidebook, memoir, poetry, and pure delight.

Here in short spellbinding essays are glimpses of the tumultuous life that led Angelou to an exalted place in American letters and taught her lessons in compassion and fortitude: how she was brought up by her indomitable grandmother in segregated Arkansas, taken in at thirteen by her more worldly and less…


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Book cover of Trusting Her Duke

Trusting Her Duke by Arietta Richmond,

A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.

Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…

Book cover of Esther

Bobi Gentry Goodwin Author Of Revelation: A Novel

From my list on getting your heart, mind, and spirit inspired.

Why am I passionate about this?

I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics. 

Bobi's book list on getting your heart, mind, and spirit inspired

Bobi Gentry Goodwin Why Bobi loves this book

This novel is simply beautiful. It surrounds the biblical character Esther and her unexpected transition from being snatched from her home and dumped into the harem of the king. This novel highlights coping with the unexpected path that life sometimes presents. It is also careful to highlight how culture can influence our experiences and decisions. Esther dives into how this young woman learns to navigate the road less traveled and finds a new one all her own. It is not a coming-of-age story, it is a coming of self story. The power of a woman is clearly outlined in this novel and how being buried under pressure can create a diamond indeed. 

By Angela Hunt ,

Why should I read it?

1 author picked Esther as one of their favorite books, and they share why you should read it.

What is this book about?

When an ambitious tyrant threatens genocide against the Jews, an inexperienced young queen must take a stand for her people.

When Xerxes, king of Persia, issues a call for beautiful young women, Hadassah, a Jewish orphan living in Susa, is forcibly taken to the palace of the pagan ruler. After months of preparation, the girl known to the Persians as Esther wins the king's heart and a queen's crown. But because her situation is uncertain, she keeps her ethnic identity a secret until she learns that an evil and ambitious man has won the king's permission to exterminate all Jews--young…


Book cover of The Mind and the Moon: My Brother's Story, the Science of Our Brains, and the Search for Our Psyches

Deborah Kasdan Author Of Roll Back the World: A Sister's Memoir

From my list on startling encounters with mental illness.

Why am I passionate about this?

When my older sister died, I felt a pressing need to tell her story. Rachel was a strong, courageous woman, who endured decades in a psychiatric system that failed her. She was a survivor, but the stigma of severe mental illness made her an outcast from most of society. Even so, her enduring passion for poetry inspired me to write about her. I sought out other people’s stories. I enrolled in workshops and therapy. I devoured books and blogs by survivors, advocates, and family members. Everything I read pointed to a troubling rift between the dominant medical model and more humane, less damaging ones. This list represents a slice of my learning.

Deborah's book list on startling encounters with mental illness

Deborah Kasdan Why Deborah loves this book

Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.

Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.

Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.

Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.

By Daniel Bergner ,

Why should I read it?

1 author picked The Mind and the Moon as one of their favorite books, and they share why you should read it.

What is this book about?

“A profound and powerful work of essential reporting." —The New York Times Book Review

An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves

In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us—as does the mind itself. Why is it that we still don’t understand how the mind works? What is the difference…


Book cover of Lily and Dunkin

Melissa Hart Author Of Avenging the Owl

From my list on total family meltdowns.

Why am I passionate about this?

As a kid, I read constantly. After my beloved mother left my abusive father and came out as a lesbian, a homophobic judge took me and my siblings--one of whom has Down syndrome--away from her. Reading was an escape. I loved weekends when I could leave my father’s house near Los Angeles and visit my mother who had a backyard full of trees and gardens. My parents argued constantly but as long as I could grow plants and observe birds, I was okay. Eventually, I moved to Oregon and volunteered to care for owls. I wrote Avenging the Owl to show that in the middle of family meltdowns, kids can turn to the natural world for comfort and inspiration.

Melissa's book list on total family meltdowns

Melissa Hart Why Melissa loves this book

This is a book that explores deeply the role that fathers can play in our life. Lily is a transgender girl, which confounds her father and causes friction in their family. Norbert, nicknamed Dunkin, takes meditation for bipolar disorder—the same illness that caused his father to commit suicide. I appreciate this book for so many reasons; Gephart treats the transgender character with deep respect, and she doesn’t shy away from the topic of parental suicide. A children’s librarian once told me that suicide was too heavy for middle-grade fiction, but I disagree. In fact, I based a key plot point in my own novel on the experience of one of my past high school students whose father committed suicide when she was still in middle school.

By Donna Gephart ,

Why should I read it?

1 author picked Lily and Dunkin as one of their favorite books, and they share why you should read it. This book is for kids age 10, 11, 12, and 13.

What is this book about?

NAMED  ONE OF THE BEST KIDS BOOKS OF THE YEAR by NPR  • New York Public Library • JUNIOR LIBRARY GUILD SELECTION • GOODREADS CHOICE AWARDS

For readers who enjoyed Wonder and Counting by 7's, award-winning author Donna Gephart crafts a compelling story about two remarkable young people: Lily, a transgender girl, and Dunkin, a boy dealing with bipolar disorder. Their powerful journey, perfect for fans of Wonder, will shred your heart, then stitch it back together with kindness, humor, bravery, and love.

Lily Jo McGrother, born Timothy McGrother, is a girl. But being a girl is not so easy…


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Book cover of The Duke's Christmas Redemption

The Duke's Christmas Redemption by Arietta Richmond,

A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.

Lady Charlotte Wyndham, given in an arranged marriage to a man she…

Book cover of Madness at the Movies

Danny Wedding Author Of Movies and Mental Illness

From my list on learn how to use movies as classroom teaching tools.

Why am I passionate about this?

I have a reputation as an expert on the portrayal of psychopathology in contemporary cinema, and I have lectured on this topic hundreds of times in dozens of different countries. This reputation builds on five editions of Movies and Mental Illness and two editions of Positive Psychology at the Movies. I am also currently coauthoring a third book: Movies, Mini-series, and Multiculturalism: Using Films to Understand Culture, and I edit a series of film reviews for Hogrefe titled A Clinical Psychologist Goes to the Movies. Much of my career has been devoted to exploring the fascinating interface of psychopathology and media.

Danny's book list on learn how to use movies as classroom teaching tools

Danny Wedding Why Danny loves this book

I found this book perfect for my dual interests in mental illness and cinema; it is current (copyright 2023) and engaging. Charney is a practicing child psychiatry who brings extensive clinical experience to his writing. He also loves films, and this comes across in this book.

I especially like the numerous film grabs that illustrate this interesting volume, and it was especially interesting to see another therapist’s reactions to dozens of films I have watched and loved.

By James Charney ,

Why should I read it?

1 author picked Madness at the Movies as one of their favorite books, and they share why you should read it.

What is this book about?

A unique exploration of how mental illness is portrayed in classic and contemporary films.

The study of classic and contemporary films can provide a powerful avenue to understand the experience of mental illness. In Madness at the Movies, James Charney, MD, a practicing psychiatrist and long-time cinephile, examines films that delve deeply into characters' inner worlds, and he analyzes moments that help define their particular mental illness.

Based on the highly popular course that Charney taught at Yale University and the American University of Rome, Madness at the Movies introduces readers to films that may be new to them and…


Book cover of Heart Berries: A Memoir

Mary F. Ehrlander Author Of Hospital & Haven

From my list on Alaskan and northern peoples, cultures, adventures.

Why am I passionate about this?

I am a professor emeritus of History and Arctic & Northern Studies at the University of Alaska Fairbanks. A mostly lifelong Alaskan, my research interest has been northern, especially Alaska, history. I’m deeply interested in northern peoples and cultures and both their resilience and adaptation in the face of rapid socio-economic and cultural change. As I write, I strive to create a narrative that will fascinate and inspire; that will resonate deeply, so the reader continues to think about the book well after finishing it. Such narratives attract me as a reader. 

Mary's book list on Alaskan and northern peoples, cultures, adventures

Mary F. Ehrlander Why Mary loves this book

Terese Marie Mailhot’s raw account of her traumatic childhood and its enduring consequences took my breath away. A nearly lifelong Alaskan, I am acutely aware of the social problems afflicting Indigenous communities; in fact, I’ve done research on the topic.

Yet, I have never read a more honest, painful, and beautifully written testimonial by an Indigenous person about her experience with childhood poverty and neglect, substance abuse in the home, sexual abuse, and resulting poor self-esteem and self-doubt. Mailhot, who was raised on Seabird Island in British Columbia, began writing her memoir as mental health therapy and it became a process of self-discovery.

Her experience highlights the effects of historical trauma on Indigenous individuals and communities, as well as the prevalence of maltreatment of Indigenous women. 

By Terese Marie Mailhot ,

Why should I read it?

4 authors picked Heart Berries as one of their favorite books, and they share why you should read it.

What is this book about?

A NEW YORK TIMES BESTSELLER
Winner of the Whiting Award for Non-Fiction
Selected by Emma Watson as an Our Shared Shelf Book Club Pick

'I loved it' Kate Tempest
'Astounding' Roxane Gay
'A sledgehammer' New York Times

Heart Berries is a powerful, poetic memoir of a woman's coming of age on an Indian Reservation in the Pacific Northwest. Having survived a profoundly dysfunctional upbringing only to find herself hospitalised and facing a dual diagnosis of post-traumatic stress disorder and bipolar II disorder, Terese Marie Mailhot is given a notebook and begins to write her way out of trauma.

The triumphant…


Book cover of The Terrible Unlikelihood of Our Being Here

Nicole Walker Author Of Processed Meats: Essays on Food, Flesh, and Navigating Disaster

From my list on science as a story.

Why am I passionate about this?

At a time when people are claiming to “believe” in science or not, books that incorporate science into their personal narratives make it clear that science isn’t a religion—it’s just there for the understanding. Using the natural world to understand humanity (or the lack of it), makes me believe that there are ways humans can be part of the world instead of pretend-masters of it. Each of these books tells a story about identity, growth, self-awareness (or the lack of it) while digging deeply into the earth that sustains us, confounds us, surprises and delights us—as well as sometimes breaks our hearts. I am an author of many books, an editor at Diagram, and a professor at Northern Arizona University in Flagstaff, Arizona.

Nicole's book list on science as a story

Nicole Walker Why Nicole loves this book

Susanne Paola Antonetta’s first book, Body Toxic: An Environmental Memoir taught me how memoir can be compiled through multiple lenses—one that invites into the author’s self-view and another through which you can learn about place and environmental degradation. With two (or more) questions, who-I-am becomes complicated and textured. Antonetta’s new The Terrible Unlikelihood of Our Being Here illustrates that understanding ourselves comes only through looking at those selves through other texts, other people, our current understanding of ourselves, science, place, and our childhood’s vision of the world.

Antonetta takes quantum entanglement, her grandmother’s Christian Science beliefs, and her own account of spending summers at the shore in a small hut with her family whose history of mental health—and professional accomplishments—is complexly textured. In a section called “The Problem of the Past,” Antonetta describes the behavior of photon particles. In the double-slit experiment, if you send one beam of light through…

By Susanne Paola Antonetta ,

Why should I read it?

1 author picked The Terrible Unlikelihood of Our Being Here as one of their favorite books, and they share why you should read it.

What is this book about?

At their family’s New Jersey seaside cottages, Susanne Paola Antonetta’s grandmother led seances, swam nude, and imaginatively created a spiritualist paradise on earth. In The Terrible Unlikelihood of Our Being Here, Antonetta chronicles how in that unique but tightly controlled space, she began to explore the questions posed by her family’s Christian Science beliefs, turning those questions secular: What is consciousness? Does time exist? And does the world we see reflect reality? In this book, scientific research, family story, and memoir intertwine to mimic the indefinable movements of quantum particles.

Antonetta reflects on a life spent wrestling with bipolar disorder,…


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Book cover of Old Man Country

Old Man Country by Thomas R. Cole,

This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.

In these and other intimate conversations, the book…

Book cover of Madness: A Bipolar Life

Trisha Cull Author Of The Death of Small Creatures

From my list on revealing the truth about mental illness.

Why am I passionate about this?

In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.   

Trisha's book list on revealing the truth about mental illness

Trisha Cull Why Trisha loves this book

Hornbacher details her experience of living with bipolar disorder—the psychological escapades, the unimaginable highs, and devastating lows. These transcendent highs and crippling lows are mirrored in the strange delights and perils of the physical world. She is the life of parties, dressed provocatively in silky red dresses and matching ruby lipstick. But she is also capable of breaking ties with reality, hopping in a car with a boyfriend and travelling across the state for no reason in particular, an adventure in which the pleasure of the high becomes too much, too dangerous to be reckoned with. 

I too recall waking up at 2 am, writing for 18 hours straight, (without a water or pee break), and creating a beautiful essay in one draft which was later published. I once spent two days and nights in a blinding fury of elation that was simultaneously beautiful and terrifying. I too remember in…

By Marya Hornbacher ,

Why should I read it?

2 authors picked Madness as one of their favorite books, and they share why you should read it.

What is this book about?

Pulitzer Prize–nominated author of Wasted, Marya Hornbacher's astonishing New York Times best-selling memoir from the belly of bipolar disorder.

Marya Hornbacher tells the story that until recently she had no idea was hers to tell: that of her life with Type I ultra-rapid-cycle bipolar disorder, the most severe form of bipolar disease.

In Madness, Hornbacher relates that bipolar can spawn eating disorders, substance abuse, promiscuity, and self-mutilation, and that for too long these symptoms have masked, for many of the three million people in America with bipolar, their underlying illness. Hornbacher’s fiercely self-aware portrait of bipolar, starting as early as…


Book cover of Woman Evolve: Break Up with Your Fears and Revolutionize Your Life
Book cover of Feeding the Soul: Finding Our Way to Joy, Love, and Freedom
Book cover of Letter to My Daughter

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Interested in bipolar disorder, the Underground Railroad, and mental disorders?

Bipolar Disorder 46 books
Mental Disorders 193 books