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The Borderline Personality Disorder Workbook

By Daniel J. Fox ,

Book cover of The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
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Self-Esteem

By Patrick Fanning , Matthew McKay ,

Book cover of Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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Acceptance and Commitment Therapy

By Kirk D. Strosahl , Kelly G. Wilson , Steven C. Hayes , Steven C. Hayes

Book cover of Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
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Activate Your Life

By Joe Oliver , Jon Hill , Eric Morris

Book cover of Activate Your Life: Using Acceptance and Mindfulness to Build a Life That Is Rich, Fulfilling and Fun
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The Relaxation and Stress Reduction Workbook

By Martha Davis , Elizabeth Robbins Eshelman , Matthew McKay

Book cover of The Relaxation and Stress Reduction Workbook
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Fear of Flying Workbook

By David Carbonell ,

Book cover of Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
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A Liberated Mind

By Steven C. Hayes ,

Book cover of A Liberated Mind: How to Pivot Toward What Matters
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How to Be Nice to Yourself

By Laura Silberstein-Tirch ,

Book cover of How to Be Nice to Yourself: The Everyday Guide to Self-Compassion