100 Books Like Yoga for Life

I first read this iconic memoir in 1970, and I still have the five-dollar hardcover I borrowed and never returned. I’ve read it many times now and teach courses on it, yet I find something new every time. Published in 1946, it’s more than a unique life story (in fact, Yogananda left out so much that I felt compelled to write a complete biography of him, The Life of Yogananda).

The book also offers a primer on Indian philosophy and yogic practices, profiles of extraordinary people, vivid glimpses of early 20th-century Indian culture, and eye-popping miracles and wonders, along with attempts to explain them rationally and scientifically. I never became a formal student of Yogananda, but I’ve learned an enormous amount from his seminal book. 

This memoir follows the healing (both physical and ultimately spiritual) journey of a 13-year-old Iowan boy who is seriously injured in a car accident in which his father and sister are killed. Paralyzed from the chest down, Sanford recounts the excruciating challenge of restoring his mind/body connection. Though confined to a wheelchair for the rest of his life he digs deep to locate hope and inner strength and even eventually becomes a yoga teacher. (I attended his inspiring class when he visited near my home so I can attest to the fact that this is a true story!) This is an unforgettable memoir of fortitude, love, and resilience.

Once a mover and shaker in the Kundalini yoga world, Dyson (aka Premka) was the right-hand woman to Yogi Bhajan, the fallen guru who brought Kundalini yoga to the west in the late 1960s. The memoir chronicles Dyson’s introduction to yoga, her rise within the Kundalini yoga community, her personal (and sexual) relationship with Bhajan, and the eventual realization that she’d been betrayed. For yogis venturing out on the path, Dyson’s story underscores what all true yogis know: The real guru resides within one’s own heart. As a Kundalini yoga teacher I found Dyson’s story riveting, but it will resonate with anyone who finds themselves seeking answers outside—rather than inside—one’s self. 

I know everyone expects Celestine Prophecy, Buddha of Suburbia, and at least something by Paulo Coelho to be on list but, honestly, I don’t find Celestine to be a very well-written book. Hanif Kureishi’s poignant semi-autobiography has more to do with psychosocial issues than spiritual fulfillment, and I could never really immerse myself in Coelho’s allegories without stifling a quiet yawn.

I prefer Merullo’s 2007 book; in this road trip, the characters of the narrator/driver and his unexpected passenger are well developed and feel honest, and the spiritual wisdom is nicely contextualized within an immediately engaging story rather than the story just being an excuse for a sermon.

You might recognize the author’s name – she is a regular contributor to the Opinion Page of The New York Times. In this book, she has used her journalistic skills to uncover the layers of Indra Devi, from her birth in Russia to her status in Hollywood as one of the first yoga teachers to the stars. Indra Devi was a longtime devotee of Krishnamurti, and the first-ever woman to convince the great yoga master Krishnamacharya to teach her yoga. I remember knowing about her back in the ’70s when I was a novice yogi/college student in southern California and Devi was still teaching privately in Los Angeles. But only through reading this book did I learn how much her work contributed to the current popularity and acceptance of yoga in western culture.

This book is as much fun to read as an Indiana Jones story! Theos Bernard, born in 1908, was a grad student at Columbia University in 1936 when he decided he needed to go to India to do research on Tantric Yoga. He eventually became only the third American to even be allowed to enter Tibet, where he finally was able to study with the highest Tantric masters. But he was still and always an American; a big, strapping, handsome guy with a great asana practice and so his story unfolds in New York, California, Arizona just as much as in India and Tibet. And then, in 1937, he disappeared. I would love to see this book made into a movie!

I purchased my original copy of this text many years ago; it has been my constant companion ever since. I’ve since learned that the Bhagavad Gita was the one book that Thoreau had with him during his time at Walden Pond – and this was back in the 19th Century.

Written prior to the commercialization of yoga, Sivananda's translation of the Gita is pure and traditional. He caters to serious yoga practitioners; the text is not watered down nor does it push any sectarian agenda. The comments are filled with deep insights from a person who is widely acknowledged to have been one of India's great spiritual teachers of the 20th century.

I have a special interest in yantras, and this book is the best and clearest explanation I’ve found. It inspired me to include yantras in a Teach Meditation course that I give to yoga teachers – and also to write my Master’s dissertation on the Sri Yantra.

In case readers are unfamiliar with the term ‘yantra’, it refers to precise geometric constructions that have been used by yoga practitioners for centuries as visual tools for the attainment of inner peace. Johari explains their forms, associated practices, and spiritual applications. Until he wrote this book, this information was mostly unavailable to modern practitioners.

What I like about this collection of essays on the Nāth Yogis is its breadth and diversity: scholars from five countries engage historical, religious, philosophical, folkloristic, textual and anthropological fields of pertinent inquiry. The reader is left with a feeling of truly coming closer to understanding the Nāths, once a very influential religious denomination that often considers itself separate from the dominant Hindu and, to a lesser degree, Muslim environments.

I admire the sense of self-esteem and self-identity displayed, for example, in the ideas about the inner worlds, the whole cosmos contained within the Yogi’s body, as described in David White’s contribution to the anthology. To my mind, the Nāths’ conceptions about the hidden properties of the human body represent the South Asian esotericism par excellence. This collection offers an insight into their world that truly abounds in erudite riches.  

I find extremely interesting the mix of historical scholarship and anthropological fieldwork so vividly presented in this study, as in the other work, by Véronique Bouillier.

She has a particular penchant to focus on and engage with the tension in the ideology and lived experience of her chosen subjects, be it between ancient stories about the Yogis and the lifestyle of the contemporary ascetics or between the ethos of the warriors and the ethos of the renouncers (as the former, in particular kings, become the latter, in popular legends), which gives particular attraction to her elegant and learned exposition.