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Book cover of Why Does He Do That? Inside the Minds of Angry and Controlling Men

Nadine Macaluso Author Of Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds

From my list on trauma bonds.

Why am I passionate about this?

I am a licensed marriage and family therapist, and I also have my Ph.D. in somatic psychotherapy. In my clinical practice, I noticed how many smart, kind women were trapped in trauma bonds. So, I researched the topic and decided to write a book to help women understand the complex psychological process of trauma bonds and how to recover from coercive control and abuse. Also, my ex-husband is the "Wolf of Wall Street", so I have personal experience of a trauma bond as well.

Nadine's book list on trauma bonds

Nadine Macaluso Why Nadine loves this book

This is the best book ever written about the psychology of the male perpetrator in a trauma bond.

In this book, I was able to see into the mind of an abuser and no longer make excuses for them. I love how the author described the different types of abusers and how he explained how to leave a trauma bond.

I refer this book to every one of my patients.

By Lundy Bancroft ,

Why should I read it?

4 authors picked Why Does He Do That? Inside the Minds of Angry and Controlling Men as one of their favorite books, and they share why you should read it.

What is this book about?

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship.

He says he loves you. So...why does he do that?
 
You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about:
 
• The early warning signs of abuse
• The nature of abusive…


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Book cover of The High House

The High House by James Stoddard,

The Victorian mansion, Evenmere, is the mechanism that runs the universe.

The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.

Appointed the Steward of Evenmere, Carter Anderson must learn the…

Book cover of The Verbally Abusive Relationship, How to Recognize It and How to Respond

Caroline Abbott Author Of A Journey Through Emotional Abuse: From Bondage to Freedom

From my list on being emotionally abused.

Why am I passionate about this?

I was in an emotionally abusive marriage for 20 years but didn’t realize what was happening to me. I tried to twist myself into a perfectly shaped pretzel to make my husband happy. It didn’t work. Reading some of these books gave me the courage to seek a restraining order and divorce my husband. Since then, I became a domestic violence advocate, author, blogger, and mental health counselor. 

Caroline's book list on being emotionally abused

Caroline Abbott Why Caroline loves this book

When I was in my emotionally abusive marriage, I didn’t fully realize I was being abused. I finally called the National Domestic Violence Hotline, and they recommended this book. It does an excellent job of explaining what verbal/ emotional abuse is, and how to recognize it. Reading this book set me on the path to finally getting the help I needed and getting free from my abuser.

By Patricia Evans ,

Why should I read it?

1 author picked The Verbally Abusive Relationship, How to Recognize It and How to Respond as one of their favorite books, and they share why you should read it.

What is this book about?

You deserve respect.

In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.

In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind…


Book cover of Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

Healey E. Ikerd Author Of Changing Your Feelings: A Workbook for Anxiety and Worry from a Christian Perspective

From my list on Christians determined to be more mentally healthy.

Why am I passionate about this?

I am a licensed therapist who has been in the mental health field for over 15 years. I believe that God wants his followers to be mentally healthy! We are better witnesses to Him when we think and act in ways that reflect biblical principles. This is why I am a big fan of books that help me think and act more wisely and that also helps me follow God more deeply. Working through our mental ‘stuff’ and following God well are greatly intertwined. Whether in person or by recommending books, I love to be a part of that process with people.

Healey's book list on Christians determined to be more mentally healthy

Healey E. Ikerd Why Healey loves this book

I have read this book so many times. It is a classic! For those of us who have struggled with saying yes to everything, I was so thankful that I found this book. 

A heart of compassion and care can set you up for burnout, resentment, and going in directions that God doesn’t want you to go. The authors are brilliant, and they help Christians learn that it is okay to say No and that is actually good for us and others. Saying No when appropriate is a sign of good mental health.

By Henry Cloud , John Townsend ,

Why should I read it?

4 authors picked Boundaries as one of their favorite books, and they share why you should read it.

What is this book about?

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest.

Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you've forgotten your own limits? Do you find yourself taking responsibility for other people's feelings and problems? In Boundaries, Drs. Henry Cloud and John Townsend teach you the ins and outs of setting the boundaries that will transform your daily life.

Boundaries, a…


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Book cover of The Guardian of the Palace

The Guardian of the Palace by Steven J. Morris,

The Guardian of the Palace is the first novel in a modern fantasy series set in a New York City where magic is real—but hidden, suppressed, and dangerous when exposed.

When an ancient magic begins to leak into the world, a small group of unlikely allies is forced to act…

Book cover of A Cry for Justice: How the Evil of Domestic Abuse Hides in Your Church

Caroline Abbott Author Of A Journey Through Emotional Abuse: From Bondage to Freedom

From my list on being emotionally abused.

Why am I passionate about this?

I was in an emotionally abusive marriage for 20 years but didn’t realize what was happening to me. I tried to twist myself into a perfectly shaped pretzel to make my husband happy. It didn’t work. Reading some of these books gave me the courage to seek a restraining order and divorce my husband. Since then, I became a domestic violence advocate, author, blogger, and mental health counselor. 

Caroline's book list on being emotionally abused

Caroline Abbott Why Caroline loves this book

When I was in the process of leaving my abusive husband, I sought help from my church. Sadly, my pastors had no idea what they were dealing with. Instead of helping me, they sided with my abuser. This book, written by a pastor, helps churches understand the evil that abusers perpetrate, and how they can and should help the abused partner.

By Jeff Crippen , Anna Wood ,

Why should I read it?

1 author picked A Cry for Justice as one of their favorite books, and they share why you should read it.

What is this book about?

Abuse in the Church of Jesus Christ!

In many Christian circles this may be a taboo subject--spoken of in hushed tones or behind closed doors. But it is a very real problem that must be brought into the light of Scripture.

Abuse in the church takes different forms; but it is alive and active even in "nice" families in our churches. Typically, the abuser is male, usually a husband--and his character is that of a manipulating deceiver. Countless women and children--even many faithful pastors--have been abused by these deceivers.

Have you, or someone you know, been a victim? Has an…


Book cover of How to Talk So Kids Will Listen & Listen So Kids Will Talk

Jessica L. Borelli Author Of Nature Meets Nurture: Science-Based Strategies for Raising Resilient Kids

From my list on people who want to connect with their child.

Why am I passionate about this?

I’ve been fascinated by relationships since I was a kid. I grew up a keen observer of the relationships in my own family, mostly focused on the way in which the dynamics were difficult for me. This led me to develop a strong interest in psychology, a passion I pursued in my undergraduate education. I became acutely intrigued by an idea a professor exposed me to early on – that experiences of safety and security within attachment relationships are essential in order for children to thrive, and that without safety/security, they can experience chronic struggles. This early interest paved the way for what developed into my career as a psychology professor and therapist.

Jessica's book list on people who want to connect with their child

Jessica L. Borelli Why Jessica loves this book

This book is the best, hands-on guide for how to talk to children that I have ever seen. It’s kind of like a how-to-talk to children for dummies.

It’s as though the authors spent years dissecting every aspect of what makes conversations between adults and kids go well and what makes them flop and then put that down in a book. And then the authors convey this information so clearly and concretely, including through the use of cartoons and worksheets.

The book also clearly exposes (in a humorous, light-hearted way) why certain ways of talking to kids fail. This is an old book but one I wish I had discovered before I had my own kids. I now intend to give it to all of my clients and friends when they become new parents. 

By Adele Faber , Elaine Mazlish ,

Why should I read it?

6 authors picked How to Talk So Kids Will Listen & Listen So Kids Will Talk as one of their favorite books, and they share why you should read it.

What is this book about?

30th Anniversary Edition updated with new insights from the next generation. You can stop fighting with your children! Here is the bestselling book that will give you the know-how you need to be more effective with your children--and more supportive of yourself. Enthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Adele Faber and Elaine Mazlish makes relationships with children of all ages less stressful and more rewarding. Now, in this thirtieth-anniversary edition, these award-winning experts share their latest insights and suggestions based on feedback they've received over the years. Their methods of communication--illustrated with…


Book cover of The Burning Light of Two Stars: A Mother-Daughter Story

Karen C.L. Anderson Author Of You Are Not Your Mother: Releasing Generational Trauma and Shame

From my list on difficult mother/adult daughter relationships.

Why am I passionate about this?

In the 1980s, my mother “divorced” her mother with a letter in the mail. In 2010 I did the same via email. I thought it was just my dysfunctional family, but come to find out, mother-adult daughter estrangement is not unusual and difficult mother-daughter relationships don’t happen in a vacuum, they happen in the context of patriarchy, white supremacy, internalized misogyny, and other oppressive systems. Through therapy and, later, when I trained to be a life coach, allllll my “mother stuff” came up. The tools and practices I learned and developed were so helpful to me, I couldn’t keep them to myself. 

Karen's book list on difficult mother/adult daughter relationships

Karen C.L. Anderson Why Karen loves this book

Laura Davis hits it out of the park with this epically honest and human memoir.

In it, she tells the story of how, after decades of estrangement due to family abuse and incest, which her mother denied, she decides to care for her elderly mother. I believe any woman will find value, wisdom, and relief in The Burning Light of Two Stars, but it is especially poignant for mothers and adult daughters who have struggled, are estranged, and/or are navigating reconciliation.

It is in revealing and speaking the truth, that healing, even when it's messy and emotional, can take place. 

By Laura Davis ,

Why should I read it?

2 authors picked The Burning Light of Two Stars as one of their favorite books, and they share why you should read it.

What is this book about?

"Caregiving an elderly parent, especially against the backdrop of a difficult shared past, can be a bruising spiritual ordeal. We who must travel this territory don't need any more sentimental narratives about it. What we do need is the healing medicine of truth-telling, and Laura Davis brilliantly and generously gives it to us. I literally could not put this book down."

—Katy Butler, bestselling author of Knocking on Heaven's Door and The Art of Dying Well

This riveting memoir by Laura Davis, the author of The Courage to Heal, examines the endurance of mother-daughter love, how memory protects and betrays…


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Book cover of Oaky With a Hint of Murder

Oaky With a Hint of Murder by Dawn Brotherton,

Aury and Scott travel to the Finger Lakes in New York’s wine country to get to the bottom of the mysterious happenings at the Songscape Winery. Disturbed furniture and curious noises are one thing, but when a customer winds up dead, it’s time to dig into the details and see…

Book cover of Wintering: The Power of Rest and Retreat in Difficult Times

Amy Gallo Ryan Author Of You May Feel A Bit of Pressure

From my list on healing your heart and feeding your soul during infertility.

Why am I passionate about this?

After building a career as a women’s magazine editor, I left my job in the midst of a complicated and life-altering experience with infertility. Throughout those years I longed for connection—to other women who knew this specific pain, but also back to the person I'd always known myself to be. Infertility had stolen me from myself. The books on this list are not about infertility; rather, they speak to what it means to be a human who is enduring. For anyone feeling lost or despairing on an agonizing road to parenthood, I believe these are the books to light the way back home.

Amy's book list on healing your heart and feeding your soul during infertility

Amy Gallo Ryan Why Amy loves this book

This book shifted the way I view both the literal and metaphorical winters in my life.

Rather than being seasons to dread, rushing through to get to the other side, the author helped me see them as opportunities for quiet and stillness; moments to rest.

There is something comforting to me about the idea that winters are inevitable, and that leaning into them—allowing myself to be nourished by them—is part of how we make it through.

By Katherine May ,

Why should I read it?

8 authors picked Wintering as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES BESTSELLER
BBC RADIO 4 BOOK OF THE WEEK

'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN

'My favourite book of the last five years' CAITLIN MORAN

Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life.

'Every bit as beautiful…


Book cover of Geek Love

Mark Mustian Author Of Boy With Wings

From my list on fascination with the strange and being different.

Why am I passionate about this?

Everyone knows what it’s like to be the “odd man out”—the despair of being shunned or isolated or ridiculed by the “crowd.” For some, it can last their whole life. I’ve always been curious as to why this occurs, both from the side of those “pointing” and from that of the recipient. Strangeness attracts us by its very uniqueness, and to me, that’s something to be celebrated and marveled over. To some, it is also feared.

Mark's book list on fascination with the strange and being different

Mark Mustian Why Mark loves this book

There’s a reason this book is a classic. I read it a number of years ago and reread it last year—it holds up exceedingly well.

The author’s depiction of the parents who take drugs with the intention of having malformed children they can showcase is a great setup, but it’s the character of Arturo the Aquaboy, in all his grandiosity, power, and neediness, that is compelling and resonates so today.

By Katherine Dunn ,

Why should I read it?

7 authors picked Geek Love as one of their favorite books, and they share why you should read it.

What is this book about?

A National Book Award Finalist: This 'wonderfully descriptive' novel from an author with a 'tremendous imagination' tells the unforgettable story of the Binewskis, a carny family whose mater- and paterfamilias have bred their own exhibit of human oddities. (The New York Times Book Review)

The Binewskis arex a circus-geek family whose matriarch and patriarch have bred their own exhibit of human oddities (with the help of amphetamine, arsenic, and radioisotopes). Their offspring include Arturo the Aquaboy, who has flippers for limbs and a megalomaniac ambition worthy of Genghis Khan, Iphy and Elly, the lissome Siamese twins, albino hunchback Oly, and…


Book cover of The Gift of Fear: Survival Signals That Protect Us from Violence

Anna C. Salter Author Of Predators

From my list on interpersonal violence and reduced predation.

Why am I passionate about this?

I am a psychologist who has worked with sex and violent offenders for 40 years and testified over 200 times in court. I started working with sex offenders by accident, as the courts in the county where I lived started sending them for treatment despite the fact that none of the people in the clinic I worked at had had any training on treating sex offenders. Certainly, how anyone could deliberately harm anyone–particularly children–was a mystery to me. I got a small grant and visited sex offender clinics around the country to learn treatment methods. I wrote up my findings and it turned into my first book.

Anna's book list on interpersonal violence and reduced predation

Anna C. Salter Why Anna loves this book

Published in 1997, DeBecker offered something no one else I was reading came close to: an explanation of warning signs that precede violence that are so subtle they leave many people with a bad feeling about a situation, for example, with a stranger, but no idea why they feel that way. The temptation then is to override the gut feeling: “What is wrong with me? It’s the middle of the day and this nice man just wants to help me carry my groceries up to my apartment.”

DeBecker himself is a fascinating figure. He grew up with a heroin-addicted mother who waved a gun around frequently and finally shot his stepfather before committing suicide when he was 16. DeBecker learned to rely on small, subtle clues to tell when she was dangerous and when she was not. After her death, he was taken in by Rosemary Clooney, the mother of…

By Gavin de Becker ,

Why should I read it?

5 authors picked The Gift of Fear as one of their favorite books, and they share why you should read it.

What is this book about?

In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the US' leading expert on violent behaviour, shows you how to spot even subtle signs of danger - before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including: how to act when approached by a stranger; when you should fear someone close to you; what to do if you are being stalked; how to uncover the source of anonymous threats or phone calls;…


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Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Book cover of Getting the Love You Want: A Guide for Couples

Warren Farrell, PhD Author Of Role Mate to Soul Mate

From my list on transform your relationship into extraordinary.

Why am I passionate about this?

I have dedicated four decades to guiding couples toward deeper intimacy and understanding. My passion for relationship dynamics has driven me to teach couples courses for over 30 years, experiences from which my book listed below was directly inspired. Witnessing countless relationships blossom through improved communication and emotional connection fuels my enthusiasm. I have selected books for this list that personally moved and enlightened me, each contributing unique insights into cultivating richer, more fulfilling relationships and sparking genuine transformations in myself and the couples I've supported.

Warren's book list on transform your relationship into extraordinary

Warren Farrell, PhD Why Warren loves this book

I find this a fascinating book in part because it has an original concept of the “imago”. Hendrix’s concept of the “imago,” that we are unconsciously attracted to someone to heal old wounds, is not something I buy—that is, I don’t think it is usually true as a primary cause of our attraction—but I do think it is worth considering both in my own marriage, and also in the work I do with couples. 

By Harville Hendrix , Helen Lakelly Hunt ,

Why should I read it?

6 authors picked Getting the Love You Want as one of their favorite books, and they share why you should read it.

What is this book about?

In Getting the Love You Want, Dr. Harville Hendrix and Dr. Helen Hunt offer the relationship skills that have helped millions of couples replace confrontation and criticism with a process of mutual support that facilitates healing and growth at any stage of a relationship. This extraordinary practical guide describes the revolutionary technique that combines a number of disciplines - including the behavioural sciences, depth psychology, social learning theory, Gestalt therapy, and interpersonal neurosciences, among others - to create a program that transforms conflict into creative tension that deepens connection and renews passion.

In a new forward and chapter, Hendrix and…


Book cover of Why Does He Do That? Inside the Minds of Angry and Controlling Men
Book cover of The Verbally Abusive Relationship, How to Recognize It and How to Respond
Book cover of Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

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