Here are 4 books that Why We Eat (Too Much) fans have personally recommended if you like
Why We Eat (Too Much).
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I've been fascinated by a simple question for most of my life: Why do so many of us feel something is missing, even when our lives appear successful from the outside?
That question led me through recovery, broadcasting, entrepreneurship, spiritual study, financial collapse, heartbreak, and ultimately the writing of Unlearning Myself. The books on this list each helped me see, from a different angle, that what I was searching for wasn't somewhere else waiting for me. It was hidden beneath layers of fear, striving, performance, and identity. I return to these books because they continue helping me remember what was never actually missing.
Few books have reminded me more powerfully that our circumstances and our inner life are not the same thing.
I first read Man's Search for Meaning years ago, and its impact has only deepened over time. Frankl's willingness to look directly at suffering without becoming defined by it challenged many of the assumptions I carried about happiness, success, and what it takes to live a meaningful life.
I return to this book because it continually reminds me that meaning is not something life hands us once everything finally goes our way. It is something we discover in how we meet what life places before us.
During difficult seasons of my own life, Frankl's perspective helped me remember that even when we cannot control our circumstances, we still have a relationship with how we respond to them. Few books have given me more courage, perspective, and hope.
One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
John Staddon is James B. Duke Professor of Psychology, and Professor of Biology emeritus. He got his PhD at Harvard and has an honorary doctorate from the Université Charles de Gaulle, Lille 3, France. His research is on the evolution and mechanisms of learning in humans and animals, the history and philosophy of psychology and biology, and the social-policy implications of science. He's the author of over 200 research papers and five books including Adaptive Behavior and Learning,The New Behaviorism: Foundations of behavioral science, 3rd edition, Unlucky Strike: Private health and the science, law and politics of smoking, 2nd edition and Science in an age of unreason.
James Watson was a clever, pushy, and critical young American molecular biologist exposed to the scientific culture of Britain in the early 1950s.
The book is full of acerbic comments about “stuffy” Cambridge dons and the rules of etiquette that young Jim struggled with, all the while scheming to maintain the various fellowships that allowed him to remain in the UK and pursue his ambition: to understand the chemical nature of the genetic material, DNA.
The book provides a lively account of his collaboration with an older Brit, the brilliant Francis Crick, who was also trying to unscramble DNA. Much of the technical stuff will be incomprehensible to most, but the method the two followed is clear. The partnership was hugely fruitful and the book is a lively account of how science actually works.
Watson and Crick tried everything while coping with competitors and their criticisms as well as their…
One of the two discoverers of DNA recalls the lively scientific quest that led to this breakthrough, from the long hours in the lab, to the after-hours socializing, to the financial struggles that almost sank their project. Reprint. 15,000 first printing.
Some Regency romances can tend towards repetitive tropes and a very 'safe' historical setting, but even in a charming, cosy, Christmassy Regency romance Mary Balogh manages to bring in real issues from history and work with them to bring you a deeper understanding of the time, all while melting your heart!
Eleanor Transome found her father's wealth a dubious blessing, for he was determined that she marry a nobleman. Lord Randolph Falloden was on the brink of ruin, and so agreed to the match. Love was never part of the bargain, as Eleanor was already in love with the handsome, but poor, Wilfred Ellis.
The Everlasting Life of Charlie Wall
by
Paul Wilborn,
It’s 1985, and Ronald Armstrong, known in the magic mushroom trade as “Trip,” takes a “sober” job as a driver for a retired Tampa mobster. His boss, Charlie Wall, has survived four attempts on his life, the last one in 1955. When Charlie falls into depression, Trip rebuilds his boss’…
Alderman is already a favorite of mine with her mindblowing novel The Power--but this book is especially prescient--it assumes that so many of the world's problems are a result of wealth amassing at the top in the form of greedy billionaires, and capitalism run amok, that puts profits ahead of people, the environment and many forms of social justice. One of the most satisfying reads I've had in a while. I want to live in the worlds Alderman creates.
