Book description
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.
'A compelling look at the science of appetite and metabolism' Vogue
'This book tells us the truth about weight loss' Dr Rangan Chatterjee
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We've all heard the…
- Coming soon!
Why read it?
1 author picked Why We Eat (Too Much) as one of their favorite books. Why do they recommend it?
A fascinating look at understanding why our bodies (which are usually fine-tuned to keep us healthy) struggle with modern diets which mess up the internal communication system. This book makes a real impact on how you look at food and what you're willing to put in your mouth.
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