Books like Unfuck Your Boundaries

This is an excellent book about relationships and attachment theory, which describes our attachment styles in relationships. I loved reading this book because it taught me about my own attachment style and how I am in relationships.

This is a must-read for anyone who wants to learn about themselves in relationships. I enjoyed the concepts in the book and how relatable it was. I recommend this to every human being who would like a relationship. It is a great way to learn about yourself.

I’ve read this book twice and I would read it again and again because it taught me so much about myself in relation to how I want to approach and understand love. It affirmed my feelings about love and gave me the language and tools to understand the dynamics of love in platonic relationships, familial relationships, or romantic relationships.

I enjoyed how Hooks discussed themes such as spirituality, values, trauma, and greed. I consider this book to be an essential read and one I will always go back to when exploring concepts of love.

First of all, Jen Sincero’s voice is hilarious, down-to-earth, and completely refreshing.

She basically grabs you by the shoulders and tells you to stop messing around. I remember laughing out loud while reading this. What I love most is that she shares her own journey in an honest, testimony-style way, so it doesn't feel preachy. Instead, it feels relatable.

Her writing style is great in that it makes you see the small ways you may be downplaying your ambition or talking yourself out of bigger goals. It’s the perfect reality check when you need to stop doubting yourself and start confidently going after what you want.

I read this book while I was writing my book.

Unlike Jennifer, I’m not a psychologist. I draw from my own dating experiences and use that as data, but Jennifer uses real clinical research and science, which I loved.

There are so many dating how-to books, but this one is different because the author teaches singles how to be single.

As a dating coach, I was inspired by her philosophy and views on singlehood. I practice them with my clients, and I used them as a central theme in my book: The happier you are being single, the sooner you won’t be single.

Another treasured book on my “polyamory bookshelf” is Martha Kauppi’s fantastic book, Polyamory: A Clinical Toolkit for Therapists (and Their Clients), also published by Rowman and Littlefiled in 2020. This is the first and only training manual for psychologists and psychotherapists who want to provide highly-skilled therapy for polyamorous individuals, couples, and others in nonmonogamous relationship configurations. 

I have been waiting for over 30 years for someone to write this book! I receive calls nearly every week from confused and anxious therapists who have absolutely no idea how to provide counseling for clients who have come to them for help with their nonmonogamous relationships. I also frequently hear from individuals and couples who have gone to numerous therapists for counseling about their polyamorous relationships and the therapists have done more harm than good, due to a lack of training and knowledge about this type of relationship. Thanks to this… show more.

This book can help many communication-challenged couples. It offers specific guidance on how to talk about topics for partners to address to foster long-term happiness. Couples who are dating and not yet committed will learn if deal-breakers exist by having conversations about whether they want children, what fidelity means to them, whether they're likely to support each other's goals and dreams, and more.

I strongly agree with the authors' ideas about addressing conflict with the goal of understanding rather than winning, making your relationship your top priority to succeed in marriage, and having fun together.

Many happily married people implement the ideas naturally without following the Eight Dates formula. However, as a couples therapist, I know that many will benefit from having the kinds of conversations the authors prescribe. I'm recommending this book to couples in my practice.

As someone in an ADHD marriage myself and a therapist who supports couples in these marriages, I was looking for a book to help all of us. This book hit the bill. I loved how simple yet actionable it was. I felt like the author was sympathetic and compassionate but also had the ability to cut through the difficult topics and help both the partner with and without ADHD see their part in the equation.

I really appreciated how she not only kept the partner with ADHD accountable for their use of coping skills but also how she highlighted the impact unhealthy expectations from the non-ADHD partner can have and how important compassion and teamwork were. I found many of the ADHD partners I was working with having “aha” moments about things that had frustrated them in the past.

I would highly recommend this book for anyone who has recently… show more.

Attachment theory – the theory that humans need to form a close emotional bond with a caregiver early in life to survive and thrive – is near and dear to my heart as a therapist and coach for expectant and new parents. Tatkin is a master of human attachment in adult relationships, having created the PACT (psychobiological approach to couple therapy) training for therapists. The book, written with Hoppe, uses the science behind attachment theory to help couples strengthen their relationship and meet each other’s needs as a couple in order to be the best parents they can be. It offers tried and true ways to nurture your couple bond so you can not only be present for your baby, but also for each other.

Approaching the topic of body autonomy, this book tells the story of a boy who gets to choose what he does with his body, which in turn empowers him to respect the body autonomy of others. No more forcing hugs and kisses from friends and family members. When we give our children the tools and the respect to make decisions about their bodies, we allow the space for them to give that same respect to others. 

I’ve worked in a variety of settings over the years and have seen firsthand the difference that workplace culture makes for wellbeing. Karla McLaren is a workplace culture expert, and this book is about how inhumane workplaces can be when workers aren’t allowed to express the full range of their emotional experience.

McLaren offers concrete strategies for ways workplaces can improve the quality of life for workers, an absolutely essential element of burnout prevention. Thanks to this book, I have a better understanding of what makes a healthy and humane work environment.