Here are 100 books that This Naked Mind fans have personally recommended if you like This Naked Mind. Book DNA is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why Dustin loves this book

This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.

Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.

By Holly Whitaker ,

Why should I read it?

2 authors picked Quit Like a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…


If you love This Naked Mind...

Book cover of You're Doing Great!: And Other Lies Alcohol Told Me

You're Doing Great! by Dustin Dunbar,

An inspiring, hilarious, and much-needed approach to addiction and self-acceptance,

You’re Doing Great! debunks the myth that alcohol washes away the pain; explains the toll alcohol takes on our emotional, physical, and spiritual well-being; illustrates the steps to deal with our problems head-on; exposes the practices used…

Book cover of The Unexpected Joy of Being Sober

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why Dustin loves this book

Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.

I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!

By Catherine Gray ,

Why should I read it?

1 author picked The Unexpected Joy of Being Sober as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES BESTSELLER

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times

'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard

'An icon of the Quit Lit movement' - Conde Nast Traveller

'Fascinating' - Bryony Gordon

'Not remotely preachy' - The Times

'Jaunty, shrewd and convincing' - Sunday Telegraph

'Admirably honest, light, bubbly and remarkably rarely annoying' - Alice O'Keeffe, Guardian

'Truthful, modern and real' - Stylist

'Brave, witty and brilliantly written' - Marie Claire

'The Unexpected Joy of Being Sober came to me…


Book cover of Stop Drinking Now

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why Dustin loves this book

This book revolutionized the way I perceived alcohol addiction. It presented a groundbreaking view that alcohol is just as addictive as tobacco, affecting everyone.

The Easyway method breathed new life into curing my old belief that alcohol was addictive to only a select few. I felt inspired to break free from the clutches of alcohol because I realized I was not defective and that there is a full easy cure, just like a past cigarette smoker.

I love this book for its revolutionary approach and the genuine hope it offers in ‘easily’ setting us free from the alcohol trap.

By Allen Carr ,

Why should I read it?

1 author picked Stop Drinking Now as one of their favorite books, and they share why you should read it.

What is this book about?

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A unique method that does not require willpower
• Removes the desire to drink alcohol
•…


If you love Annie Grace...

Book cover of You're Doing Great!: And Other Lies Alcohol Told Me

You're Doing Great! by Dustin Dunbar,

An inspiring, hilarious, and much-needed approach to addiction and self-acceptance,

You’re Doing Great! debunks the myth that alcohol washes away the pain; explains the toll alcohol takes on our emotional, physical, and spiritual well-being; illustrates the steps to deal with our problems head-on; exposes the practices used…

Book cover of Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why Dustin loves this book

I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.

His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.

By Craig Beck ,

Why should I read it?

1 author picked Alcohol Lied to Me as one of their favorite books, and they share why you should read it.

What is this book about?

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking…


Book cover of Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization

Dimitris Xygalatas Author Of Ritual: How Seemingly Senseless Acts Make Life Worth Living

From my list on the things that make us human.

Why am I passionate about this?

I am an anthropologist and cognitive scientist who studies some of the things that make us human—but not the obvious ones. I am mostly interested in those things that may appear puzzling or pointless, but fill our lives with meaning and purpose. Growing up in Greece, I read National Geographic Magazine and reveled in the documentaries of Jane Goodall, David Attenborough, and Jacques Cousteau, which sparked in me a passion for exploration through the combined lenses of personal experience and scientific scrutiny. In my own research, I have spent two decades studying ritual by conducting several years of ethnographic research and bringing scientific measurements into real-life settings.

Dimitris' book list on the things that make us human

Dimitris Xygalatas Why Dimitris loves this book

If intoxication has so many negative outcomes, why do all human cultures practice it? In Drunk, historian Edward Slingerland puts forward a radical as well as fascinating hypothesis. He argues that far from being an evolutionary accident, the human penchant for alcohol (and other intoxicants) has played—and continues to play—important roles in human societies: it helps alleviate stress, boost creativity and innovation, and promote trust, bonding, and cooperation. Best read while mildly intoxicated.

By Edward Slingerland ,

Why should I read it?

2 authors picked Drunk as one of their favorite books, and they share why you should read it.

What is this book about?

While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place.

Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically-grounded explanation for our love of alcohol. Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Drunk shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often…


Book cover of Alcohol in Latin America: A Social and Cultural History

Deborah Toner Author Of Alcohol and Nationhood in Nineteenth-Century Mexico

From my list on the history of food in Latin America.

Why am I passionate about this?

I’m a social and cultural historian of North America and Latin America, specializing in the history of alcohol, food, and identity. When I’m not researching, writing, or teaching about food history, I’m generally cooking, eating or thinking about food, perusing recipe books, or watching cookery programs on TV. I have been especially fascinated by all things Mexico since I read Bernal Díaz’s A True History of the Conquest of New Spain as a teenager, and I think Mexican cuisine is the best in the world. 

Deborah's book list on the history of food in Latin America

Deborah Toner Why Deborah loves this book

As a historian of alcohol, I sometimes get asked why I study something so niche; this book shows that alcohol history is anything but! The ten scholars who have contributed to Alcohol in Latin America cover issues of commerce, taxation, regulation, and state-building; the formation and expression of different ethnic, gender, class, and national identities; and concepts of progress, modernity, tradition, and authenticity. They discuss these issues over more than five hundred years of history, with reference to Argentina, Brazil, Chile, the Andes, Guatemala, and Mexico, and by drawing on archaeological, anthropological, literary, and marketing studies. It is incredibly wide-ranging. As a wine-lover, I found the chapters by Nancy Hanway and Steve Stein tracing the development of the Argentine wine industry from the 1860s to the 1990s especially interesting. 

By Gretchen Pierce (editor) , Áurea Toxqui (editor) ,

Why should I read it?

1 author picked Alcohol in Latin America as one of their favorite books, and they share why you should read it.

What is this book about?

Aguardente, chicha, pulque, vino—no matter whether it’s distilled or fermented, alcohol either brings people together or pulls them apart. Alcohol in Latin America is a sweeping examination of the deep reasons why. This book takes an in-depth look at the social and cultural history of alcohol and its connection to larger processes in Latin America. Using a painting depicting a tavern as a metaphor, the authors explore the disparate groups and individuals imbibing as an introduction to their study. In so doing, they reveal how alcohol production, consumption, and regulation have been intertwined with the history of Latin America since…


Book cover of A House Is a Body: Stories

Charlie Jane Anders Author Of Even Greater Mistakes

From my list on short stories that could change your life.

Why am I passionate about this?

Charlie Jane Anders is the author of All the Birds in the Sky, which Time Magazine listed as one of the hundred best fantasy novels of all time. Her other books include The City in the Middle of the Night, Victories Greater than Death, and Never Say You Can't Survive: How to Get Through Hard Times By Making Up Stories. She organizes the long-running spoken word series Writers With Drinks, helps to organize tours of local bookstores, and also co-hosts the podcast Our Opinions Are Correct. Her short fiction has appeared in Tin House, Conjunctions, Wired Magazine, Slate, and the Boston Review.

Charlie's book list on short stories that could change your life

Charlie Jane Anders Why Charlie loves this book

A really great short story collection can sweep you off your feet and take you to a lot of different places, in a way that novels can't quite manage. And Swamy's debut collection is haunting in the best possible way. These dreamlike stories feature characters who are lost and dislocated, carried along by other people's desires, and the best of them have something to say about art as well as relationships. In one story, an artist who is descending into alcoholism gets into a relationship with the god Krishna, and in another, a "laughter artist" has perfected her laughter to the point where all laughter seems artificial. Swamy conveys the feeling of being lost but seen, in a really beautiful, arresting way.

By Shruti Swamy ,

Why should I read it?

1 author picked A House Is a Body as one of their favorite books, and they share why you should read it.

What is this book about?

In "A Simple Composition," a husband's professional crisis leads to his wife's discovery of a dark, ecstatic joy. And in the title story, an exhausted mother watches, hypnotised by fear, as a California wildfire approaches her home. Immersive and assured, provocative and probing, these are stories written with the edge and precision of a knife blade. Set in the United States and India, they reveal small but intense moments of beauty, pain, and power that contain the world.


Book cover of Ham on Rye

James Tyler Ball Author Of Matita: The Tragic Tale of a Writer's Pencil

From my list on the outrageous but still have serious meaning.

Why am I passionate about this?

I’ve been fascinated by absurdist comedy and ideas for as long as I can remember. At sixteen, I wrote my first book, Mr A, which followed a man who would turn into a superhero after taking LSD and his talking dog. As an adult, I continue to revel in these types of stories. I brought this passion to my chart-topping debut non-fiction book, where I interviewed several people who believe McDonald’s has interdimensional properties. Now, I hold no bars in fiction writing, having authored a ‘genius of a book’ that follows a talking pencil.

James' book list on the outrageous but still have serious meaning

James Tyler Ball Why James loves this book

Many of us writers are subject to the terrible cliché of substance abuse, none so much as Charles Bukowski. Having dabbled in the debauched myself, Ham on Rye sadly reflects what life could be like if the idiocy of adolescence continues into adulthood. This book is hilarious, vulgar, shocking, and oddly insightful. Not only is this my favourite Bukowski book, but it’s the book that introduced me to his work and changed my writing forever.

By Charles Bukowski ,

Why should I read it?

3 authors picked Ham on Rye as one of their favorite books, and they share why you should read it.

What is this book about?

INTRODUCTION BY RODDY DOYLE

'He brought everyone down to earth, even the angels' LEONARD COHEN

Charles Bukowski is one of the greatest authors of the twentieth century. The autobiographical Ham on Rye is widely considered his finest novel. A classic of American literature, it offers powerful insight into his youth through the prism of his alter-ego Henry Chinaski, who grew up to be the legendary Hank Chinaski of Post Office and Factotum.


Book cover of Alcoholics Anonymous: The Big Book

Christopher Dale Author Of Better Halves: Rebuilding a Post-Addiction Marriage

From my list on couples recovering from addiction.

Why am I passionate about this?

I’m a husband, father, writer, and recovering addict – and not necessarily in that order. Early in my marriage, I became a full-blown, low-bottom cocaine addict. While it wasn’t surprising that active addiction nearly led to divorce, my wife and I were baffled and discouraged when my newfound sobriety brought its own existential marital issues. Frustratingly, there was a dearth of resources for couples in recovery, especially compared to the ample support available to recovering addicts. As an avid freelance writer, I decided to add to this sparse genre by sharing our struggles, setbacks, and successes en route to a happy, secure marriage. 

Christopher's book list on couples recovering from addiction

Christopher Dale Why Christopher loves this book

You can’t stay married if you’re dead. Don’t die. Read this book. 

There’s a reason TIME Magazine included the central text of the world’s most prolific recovery organization on its list of Best 100 Nonfiction Books of All Time: the book that gave AA its name likely has saved more lives than any other singular narrative in the past century.

AA not really for you? Reading Alcoholics Anonymous does not mean joining Alcoholics Anonymous. The themes co-authors Bill Wilson and Dr. Bob Smith discuss – and the Twelve Steps of Recovery in particular – have near-universal relevance to anyone attempting to break the grip of alcohol or drugs.

More than eight decades after its publication, the book offers timeless truths that captivate addicts via ironclad identification. 

By Bill W. ,

Why should I read it?

3 authors picked Alcoholics Anonymous as one of their favorite books, and they share why you should read it.

What is this book about?

Many thousands have benefited from "The Big Book" and its simple but profound explanation of the doctrines behind Alcoholics Anonymous, which was founded in 1935 by Bill Wilson and Dr. Bob Smith. This original 1939 edition outlines the famous 12 steps, and offers counsel for those who wish to join the program but doubt the existence of a higher power. It also contains encouraging personal stories, in which AA members relate their experiences with alcohol and how they found the path to sobriety.
"The Big Book" has gone through numerous editions and remains the most widely used resource for recovering…


Book cover of Adult Children of Alcoholics/ Dysfunctional Families

Pamela Henry Author Of Soul Custody

From my list on Christian books to help you bust a divorce legacy.

Why am I passionate about this?

Sixteen years married and 17 years divorced, I have retraced my steps to assess the damage from my childhood and adult divorce scenarios. In reconstructing a new path with the hard lessons learned, I’ve assembled a 5-book toolkit just for you to spare your children the divorce legacy. Think of these books as five pavers leading you safely through the minefield of married parenting life. To enter this territory, there's one password: put the children first so that divorce isn't an option. 

Pamela's book list on Christian books to help you bust a divorce legacy

Pamela Henry Why Pamela loves this book

If you want to bust a divorce legacy, do it with basic instructions for dismantling dysfunction in a textbook devoted to creating a healthy family legacy.

I came from divorce and also divorced as an adult, but I did learn in time not to divorce again, and this one book paved the way for me to get married in the first place, stay faithful for 16 years, and raise three beautiful children successfully with their father in shared custody.

Watch out for the pothole I stepped into: I focused so much on recovery from family alcoholism that I didn't stay cognizant of the hard work it would take to stay married longer term. In other words, this book is for any family dysfunction, not just alcoholism. 

This one book taught me to love my broken inner child: She was mute, mad as hell, and wanted to write. What I didn't…

By ACA WSO INC. ,

Why should I read it?

1 author picked Adult Children of Alcoholics/ Dysfunctional Families as one of their favorite books, and they share why you should read it.

What is this book about?

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Never before in the history of Twelve Step programs has a fellowship brought together such a diverse group of recovering people that includes adult children of alcoholics, codependents, and addicts of various sorts. The program is Adult Children of Alcoholics, The term "adult child" is used to describe adults who grew up in alcoholic or dysfunctional homes and who exhibit identifiable traits that reveal past abuse or neglect. The group includes adults raised in homes without the presence of alcohol or drugs. These ACA members…


Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Book cover of The Unexpected Joy of Being Sober
Book cover of Stop Drinking Now

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Interested in alcoholism, drinking, and physiology?

Alcoholism 114 books
Drinking 16 books
Physiology 95 books