Here are 100 books that Stop Drinking Now fans have personally recommended if you like Stop Drinking Now. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why Dustin loves this book

This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.

Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.

By Holly Whitaker ,

Why should I read it?

2 authors picked Quit Like a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…


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Book cover of The High House

The High House by James Stoddard,

The Victorian mansion, Evenmere, is the mechanism that runs the universe.

The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.

Appointed the Steward of Evenmere, Carter Anderson must learn the…

Book cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why Dustin loves this book

It's not just a book for me; it was a life-transforming journey that brought joy, freedom, and a renewed sense of my true self.

Annie’s approach is so refreshing and empowering to me, offering a beacon of hope and practical wisdom that helped me break free from alcohol addiction. It's like she is speaking directly to my soul, guiding me to embrace a life of clarity and fulfillment.

This book is THE gem, and I'm beyond thrilled for anyone else to read it as it had such a profound impact on my life!

By Annie Grace ,

Why should I read it?

2 authors picked This Naked Mind as one of their favorite books, and they share why you should read it.

What is this book about?

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social,…


Book cover of The Unexpected Joy of Being Sober

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why Dustin loves this book

Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.

I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!

By Catherine Gray ,

Why should I read it?

1 author picked The Unexpected Joy of Being Sober as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES BESTSELLER

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times

'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard

'An icon of the Quit Lit movement' - Conde Nast Traveller

'Fascinating' - Bryony Gordon

'Not remotely preachy' - The Times

'Jaunty, shrewd and convincing' - Sunday Telegraph

'Admirably honest, light, bubbly and remarkably rarely annoying' - Alice O'Keeffe, Guardian

'Truthful, modern and real' - Stylist

'Brave, witty and brilliantly written' - Marie Claire

'The Unexpected Joy of Being Sober came to me…


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Book cover of The Guardian of the Palace

The Guardian of the Palace by Steven J. Morris,

The Guardian of the Palace is the first novel in a modern fantasy series set in a New York City where magic is real—but hidden, suppressed, and dangerous when exposed.

When an ancient magic begins to leak into the world, a small group of unlikely allies is forced to act…

Book cover of Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why Dustin loves this book

I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.

His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.

By Craig Beck ,

Why should I read it?

1 author picked Alcohol Lied to Me as one of their favorite books, and they share why you should read it.

What is this book about?

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking…


Book cover of Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety

Stefanie Wilder-Taylor Author Of Drunk-ish: A Memoir of Loving and Leaving Alcohol

From my list on addiction books that will make you feel less alone.

Why am I passionate about this?

I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.

Stefanie's book list on addiction books that will make you feel less alone

Stefanie Wilder-Taylor Why Stefanie loves this book

This is the first book I read by a mom admitting to alcoholism after I stopped drinking. It was recommended to me when I only had about 30 days sober under my belt, and I devoured it in one sitting.

I found it revelatory to hear someone say the things out loud that I was holding inside too embarrassed to share. Her writing style is conversational yet lovely, and made me feel like I wanted to find her and make her my bestie.   

By Rachael Brownell ,

Why should I read it?

1 author picked Mommy Doesn't Drink Here Anymore as one of their favorite books, and they share why you should read it.

What is this book about?

"Mommy Doesn't Drink Here Anymore is an excellent read. I was absolutely entranced by Brownell's journey, her wit, her honesty, her special connection to Ted (her recovery soul mate), and the many women who helped her stay sober. And I was so relieved that she got the message. Her story touched me deeply, not just because I am a woman in recovery, but because a story of hope resonates. This book deserves a wide audience." -Karen Casey, Ph.D. author of Each Day a New Beginning and Change Your Mind and Your Life Will Follow

"...The real story is the subtitle…


Book cover of The Sober Diaries: How One Woman Stopped Drinking and Started Living

Hilary Sheinbaum Author Of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

From my list on dry months and dry lifestyles.

Why am I passionate about this?

I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.

Hilary's book list on dry months and dry lifestyles

Hilary Sheinbaum Why Hilary loves this book

This book is about a mom of three (and a former party girl) who started an anonymous blog about giving up alcohol. It documents her first year with hope and humor. It's great for anyone who is looking for a relatable read. It also comes highly recommended by a number of websites, reviews and readers, with a large fan base.

By Clare Pooley ,

Why should I read it?

1 author picked The Sober Diaries as one of their favorite books, and they share why you should read it.

What is this book about?

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.

How one mother gave up drinking and started living. This is Bridget Jones Dries Out.

Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'

In a desperate bid to turn her life around, she quit…


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Book cover of Oaky With a Hint of Murder

Oaky With a Hint of Murder by Dawn Brotherton,

Aury and Scott travel to the Finger Lakes in New York’s wine country to get to the bottom of the mysterious happenings at the Songscape Winery. Disturbed furniture and curious noises are one thing, but when a customer winds up dead, it’s time to dig into the details and see…

Book cover of Blackout: Remembering the Things I Drank to Forget

Carol Weis Author Of Stumbling Home: Life Before and After That Last Drink

From my list on addiction memoirs I wish I had when I got sober.

Why am I passionate about this?

I come from a family of “functional” alcoholics, where feelings were never discussed and drinking was the way to solve (or more likely avoid or cause) problems. After 25 years of abusing alcohol (and drugs), I finally got sober. And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice. All that childhood trauma needed more than AA and talk therapy to heal.  So I gifted those feelings with written words, as did the writers I mention in my list. Recovery is something to pass on and telling our stories is another healing way to do it.

Carol's book list on addiction memoirs I wish I had when I got sober

Carol Weis Why Carol loves this book

This is another memoir that pulled me right in. Like Hepola, I loved the excitement of the whole bar scene, and quite often, drank until I blacked out. Trying to blackout things from my childhood that caused me so much anxiety and pain. And then having to remember and heal from it all when I got sober. 

By Sarah Hepola ,

Why should I read it?

3 authors picked Blackout as one of their favorite books, and they share why you should read it.

What is this book about?

A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure -- the sober life she never wanted.

For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman.

But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What…


Book cover of What We Talk About When We Talk About Love

John Howard Matthews Author Of This Is Where It Gets Interesting

From my list on characters who encounter the extraordinary.

Why am I passionate about this?

I’m a fiction and humor writer whose imagination was initially sparked by superheroes and comic books. The idea of an otherwise average person who could turn themselves into a superbeing was transformative and powerful. As a teenager, these early heroes faded, and I became fascinated by The Twilight Zone’s compact and poignant storytelling that contained moral messages. This eventually led me to the fiction of Stephen King where the idea of average people encountering the supernatural and overcoming obstacles was a recurring theme. In my own work, I have tried to carry forward the idea that our everyday lives are more absurd, complex, and magical than they appear.

John's book list on characters who encounter the extraordinary

John Howard Matthews Why John loves this book

A master class on “less is more,” the stories in this collection are set in everyday, locations: a suburban front yard, an airport lounge, a kitchen, and are populated by working-class people in the midst of one or more traumas such as alcoholism, divorce, or financial trouble.

Though Carver doesn’t employ fantasy, the tight, accessible writing lures you in and immerses you in a comic-tragic world that is uniquely his own. This collection taught me the power of economical prose and that writing about the kinds of people you encounter at the supermarket can be just as transportive and resonant as stories that involve characters who live in exotic places, or universes.

By Raymond Carver ,

Why should I read it?

2 authors picked What We Talk About When We Talk About Love as one of their favorite books, and they share why you should read it.

What is this book about?

This powerful collection of stories, set in the mid-West among the lonely men and women who drink, fish and play cards to ease the passing of time, was the first by Raymond Carver to be published in the UK. With its spare, colloquial narration and razor-sharp sense of how people really communicate, the collection was to become one of the most influential literary works of the 1980s.


Book cover of Ham on Rye

James Tyler Ball Author Of Matita: The Tragic Tale of a Writer's Pencil

From my list on the outrageous but still have serious meaning.

Why am I passionate about this?

I’ve been fascinated by absurdist comedy and ideas for as long as I can remember. At sixteen, I wrote my first book, Mr A, which followed a man who would turn into a superhero after taking LSD and his talking dog. As an adult, I continue to revel in these types of stories. I brought this passion to my chart-topping debut non-fiction book, where I interviewed several people who believe McDonald’s has interdimensional properties. Now, I hold no bars in fiction writing, having authored a ‘genius of a book’ that follows a talking pencil.

James' book list on the outrageous but still have serious meaning

James Tyler Ball Why James loves this book

Many of us writers are subject to the terrible cliché of substance abuse, none so much as Charles Bukowski. Having dabbled in the debauched myself, Ham on Rye sadly reflects what life could be like if the idiocy of adolescence continues into adulthood. This book is hilarious, vulgar, shocking, and oddly insightful. Not only is this my favourite Bukowski book, but it’s the book that introduced me to his work and changed my writing forever.

By Charles Bukowski ,

Why should I read it?

3 authors picked Ham on Rye as one of their favorite books, and they share why you should read it.

What is this book about?

INTRODUCTION BY RODDY DOYLE

'He brought everyone down to earth, even the angels' LEONARD COHEN

Charles Bukowski is one of the greatest authors of the twentieth century. The autobiographical Ham on Rye is widely considered his finest novel. A classic of American literature, it offers powerful insight into his youth through the prism of his alter-ego Henry Chinaski, who grew up to be the legendary Hank Chinaski of Post Office and Factotum.


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Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Book cover of Drinking: A Love Story

Marion Roach Smith Author Of The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life

From my list on learning to write a great memoir.

Why am I passionate about this?

I have been writing and publishing memoirs since I was in my twenties and working at The New York Times, where I learned the power of sharing what it is we know after what we’ve been through. What I now know is that memoir is the single greatest portal to self-discovery. I do not know how I feel about anything until I write it down. Teaching memoir for thirty years has allowed me to witness people reoccupy themselves after they take back the power of their stories from oppressors, abusers, medical trauma, and the other deep influences of life. Getting one’s story in one’s hands is the road to change. Memoir allows for that change, both for the reader and the writer.  

Marion's book list on learning to write a great memoir

Marion Roach Smith Why Marion loves this book

This is the only book I put in the hands of new memoir writers who want to understand the difference between memoir and autobiography, who are endeavoring to learn structure and who need to understand how to write a book that takes on one single aspect of their lives at a time.   

By Caroline Knapp ,

Why should I read it?

7 authors picked Drinking as one of their favorite books, and they share why you should read it.

What is this book about?

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The…


Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Book cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Book cover of The Unexpected Joy of Being Sober

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5 book lists we think you will like!

Interested in alcoholism, alcohol, and addiction?

Alcoholism 112 books
Alcohol 15 books
Addiction 60 books