Here are 100 books that The Status Seekers fans have personally recommended if you like The Status Seekers. Book DNA is a community of 13,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Status Anxiety

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why Loretta loves this book

It’s hilarious and cringey at the same time to read this honest look at status anxiety. It’s hilarious to watch others seek status. As for yourself, you hopefully relieve your cringing because you see how status has obsessed people throughout history. 

The author says we seek the love of the world as well as the love of a partner. The quest can ruin an otherwise good life, so he offers solutions. I love his explanation of the original “Bohemians.” They were the hipsters of the 19th century! They created those impressionist paintings we love because they were aching for status.

The author is a famous British philosopher who inherited a fortune. He sees that money does not relieve status anxiety. But he misses the real reason: because we’ve inherited the brain of status-seeking animals (as explained in all of my books). 

By Alain De Botton ,

Why should I read it?

2 authors picked Status Anxiety as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES TOP TEN BESTSELLER

From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life - Alain de Botton sets out to understand our universal fear of failure - and how we might change it

'De Botton's gift is to prompt us to think about how we live and how we might change things' The Times

We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser…


If you love The Status Seekers...

Book cover of These Blue Mountains

These Blue Mountains by Sarah Loudin Thomas,

A moving story of love, betrayal, and the enduring power of hope in the face of darkness.

German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…

Book cover of Snobbery: The American Version

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why Loretta loves this book

He sums it up in one brilliant sentence: 

“Envy is the only one of the 7 deadly sins that isn’t fun.”

The author is a great observer of the snobbery that surrounds you in daily life, from fashion snobs to intellectual snobs. He’s a “snobographer,” according to one reviewer.

This book invites you to laugh at the snobs, not to change your thinking. Pointing fingers feels good in the short run, but my books show that it hurts you in the long run. We all have the one-upping impulse because we’re all mammals. If you hate people who do this, you end up hating yourself. You may insist that you don’t care about status, but moral superiority is just more one-upping.

So enjoy with caution.

By Joseph Epstein ,

Why should I read it?

1 author picked Snobbery as one of their favorite books, and they share why you should read it.

What is this book about?

Observations on the many ways we manage to look down on others, from “a writer who can make you laugh out loud on every third page” (The New York Times Book Review).

Snobs are everywhere. At the gym, at work, at school, and sometimes even lurking in your own home. But how did we, as a culture, get this way? With dishy detail, Joseph Epstein skewers all manner of elitism as he examines how snobbery works, where it thrives, and the pitfalls and perils in thinking you’re better than anyone else.
 
Offering arch observations on the new footholds of…


Book cover of Bobos in Paradise: The New Upper Class and How They Got There

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why Loretta loves this book

Bourgeois Bohemians sneer at expensive cars, but they spend much more renovating their bathrooms. They are eager to make a statement against consumerism, but they are also eager to let you know how successful they are. I grew up around this thinking, so I love to hear the forbidden thoughts expressed publicly.

Brooks explains the inner conflict of bobos. They feel guilty about their success, so they call attention to their solidarity with the common man. They want to keep achieving, but don’t want to appear that way.

Brooks misses the deeper engine of this inner conflict: all mammals seek status in their herd or pack or troop because it promotes “reproductive success.” Natural selection built a brain that rewards you with serotonin when you raise your status.

By David Brooks ,

Why should I read it?

1 author picked Bobos in Paradise as one of their favorite books, and they share why you should read it.

What is this book about?

It used to be pretty easy to distinguish between the bourgeois world of capitalism and the bohemian counterculture. The bourgeois worked for corporations, wore grey, and went to church. The bohemians were the artists and intellectuals. Bohemians championed the values of the radical 1960's; bourgeois were the enterprising yuppies of the 1980's. Now the 'bo's' are all mixed up and it is impossible to tell an expresso sipping artist from a cappuccino-gulping banker. In attitudes toward sex, morality, leisure time and work, it is hard to separate the renegade from the company man. The new establishment has combined the countercultural…


If you love Vance Packard...

Book cover of Glimmer of the Other

Glimmer of the Other by Heather G. Harris,

Delve into this internationally best-selling series, now complete! A fast paced laugh-out-loud mix of Urban Fantasy and Mystery.

I can tell when you’re lying. Every. Single. Time. I’m Jinx, a PI hired to find a missing university student, I hope to find her propped up at a bar–yet my gut…

Book cover of Envy: A Theory of Social Behaviour

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why Loretta loves this book

A thick science book on envy is just what we need to help us release this feeling. The author looks at “Man the Envier” in an anthropological way. He shows how diverse cultures have struggled to manage this natural impulse, even using “black magic.” That may sound crazy, but my Italian ancestors did this. They believed that suffering is caused by malocchiothe evil eye from a person who envies you.

I like this book because it shows how humans create envy inside themselves. You may not want to see inside yourself. It’s easier to dream that the perfect society that will relieve your envy. But you make yourself powerless when you do that because you can’t control society. You are better off building your power over your emotions, as my books explain.

By Helmut Schoeck ,

Why should I read it?

1 author picked Envy as one of their favorite books, and they share why you should read it.

What is this book about?

This classic study is one of the few books to explore extensively the many facets of envy—“a drive which lies at the core of man’s life as a social being.” Ranging widely over literature, philosophy, psychology, and the social sciences, Professor Schoeck— a distinguished sociologist and anthropologist—elucidates both the constructive and destructive consequences of envy in social life. Perhaps most important, he demonstrates that not only the impetus toward a totalitarian regime but also the egalitarian impulse in democratic societies are alike in being rooted in envy.


Book cover of My Big Welcome

Brigita Orel Author Of The Pirate Tree

From my list on new beginnings.

Why am I passionate about this?

When I first started writing in English, which is my second language, I was reluctant to share my work with others. I was terrified they would find it lacking. It takes a lot of effort and research to write authentically for a foreign audience. I studied creative writing at different universities around the world to gain knowledge and experience. I published short stories and poems in online and print journals. Bit by bit, I gathered the courage to submit my first picture book manuscript.

Brigita's book list on new beginnings

Brigita Orel Why Brigita loves this book

My Big Welcome illustrates how kindness can help children overcome anxiety when they’re starting at a new school, moving, meeting new people. The story introduces a number of classroom situations that a newcomer might face. Emilia, the new girl, is welcomed with warmth and kindness. And the bright illustrations give off such a positive vibe.

By Onaolapo Dagunduro , Saoirse Lou (illustrator) ,

Why should I read it?

1 author picked My Big Welcome as one of their favorite books, and they share why you should read it.

What is this book about?

Emilia’s world has just turned upside down.

Moving to the big city feels even worse.

When she must go to a new school, Emilia becomes afraid.

Will her new class be everything she fears?

Or will she get a big surprise?

This heartwarming story reveals the anxiety children feel when faced with new situations and shows children that new experiences bring many possibilities.

My Big Welcome is the perfect book for every child moving to a new school, starting a new class, or dealing with change.

Inspired by actual events, My Big Welcome shows that life can offer much more…


Book cover of Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too

Kevin Hines Author Of The Art of Being Broken: How Storytelling Saves Lives

From my list on finding hope when battling with your mental health.

Why am I passionate about this?

I am immersed in the topic of brain and mental health every single day. I love devouring books on the topic because it helps me personally with my diagnosed bipolar depression. I know what it’s like to attempt suicide and to live with chronic thoughts that can be overwhelming. So, reading books like these helps me better balance my brain health, and they help me offer hope to others to whom I can recommend these kinds of books. As host of the Hinesights Podcast, where I interview folks in the field of mental health from all walks of life, being able to put a list like this together is a gift. 

Kevin's book list on finding hope when battling with your mental health

Kevin Hines Why Kevin loves this book

I loved Jay Glazer's book because it perfectly puts together how to defeat anxiety and depression through hard work, determination, and grit. 

I appreciated how he lays out his heartfelt story of trauma, survival, and triumph over adversity. Jay’s writing captured me at my core and touched my heart. It will move anyone who reads it to find hope and elicit change.

By Jay Glazer ,

Why should I read it?

1 author picked Unbreakable as one of their favorite books, and they share why you should read it.

What is this book about?

Hey Teammate,

We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close…


If you love The Status Seekers...

Book cover of Tsunami

Tsunami by LeeAnn Pickrell,

On the morning of December 26, 2004, an undersea earthquake struck off the coast of Sumatra in the Indian Ocean. The resulting tsunami killed an estimated 230,000 people across fourteen countries, from Indonesia to Sri Lanka to Thailand to the Maldives to India and all the way to East Africa.…

Book cover of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Chris Baréz-Brown Author Of Upping Your Elvis

From my list on get your energy right.

Why am I passionate about this?

It has always fascinated me how one person can enter a room, and they can change its temperature, and yet others remain unnoticed. Some feel unstoppable, whilst others struggle to get out of bed. Some create such a resonant, kind, and compassionate coherence in everything they do and all those that they touch; it feels like they are surrounded by blue birds and sunshine, and yet many of their colleagues will not be remembered. To be human is complex and magical. I've spent my life learning how we can get our energy right so that every day becomes extraordinary and Technicolor, and that's why I help businesses do the same.

Chris' book list on get your energy right

Chris Baréz-Brown Why Chris loves this book

I absolutely adore this book. This is a huge thing to say, but I'd probably rank it among my favorites of the last five years. Although the focus is heavily on anxiety and depression, it clearly sets out a fantastic strategy for keeping yourself well and energized. It’s beautifully written; each point is illustrated by a real and emotive story, bringing it to life. You feel your way through this book. I haven't recommended a book to so many people ever.

Johann Hari has a genuine connection to the topic, and it feels like he puts his heart and soul into every word. Rarely do I read something so educational and yet so gripping. It became my favorite conversation piece in any social situation, as it is so relevant to many of us struggling to help families and friends who are suffering from depression and anxiety. Simple, clear, and incredibly…

By Johann Hari ,

Why should I read it?

1 author picked Lost Connections as one of their favorite books, and they share why you should read it.

What is this book about?

THE INTERNATIONAL BESTSELLER 'This amazing book will change your life' Elton John 'Brilliant' Matt Haig 'Wonderful' Hillary Clinton 'A game-changer' Davina McCall 'Brilliant for anyone wanting a better understanding of mental health' Zoe Ball A radically new way of thinking about mental health. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social…


Book cover of The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

Kate Truitt Author Of Healing In Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

From my list on healing trauma and building resilience.

Why am I passionate about this?

As a clinical psychologist and neuroscientist, I have dedicated my life to understanding and healing the wounds of trauma and stress. My passion comes from witnessing the power of blending neuroscience with therapy in my personal and professional life. The resilience and healing I see daily inspire me. My work empowers individuals to reclaim their mental health and build resilient minds. This curated book list reflects my commitment to accessible, actionable tools for self-healing and growth. I believe mental health is a human right, though access to therapy is a privilege. These authors offer empowering, insightful works to put healing into everyone’s hands.

Kate's book list on healing trauma and building resilience

Kate Truitt Why Kate loves this book

This book offers a practical and holistic approach to managing anxiety. I love that this book has actionable coping strategies and mindfulness techniques designed to calm the mind and body. Seponara’s compassionate and accessible writing provides readers with tools to address anxiety in their daily lives.

Her emphasis on empirically grounded tools from cognitive behavioral therapy combined with self-care exercises and holistic healing resonates deeply with my own approach to mental health. Seponara’s personal anecdotes and professional insights make the book relatable and motivating.

This guide has been a valuable resource for my clients, and I highly recommend it to anyone looking to take control of their anxiety and improve their overall well-being.

By Alison Seponara ,

Why should I read it?

1 author picked The Anxiety Healer's Guide as one of their favorite books, and they share why you should read it.

What is this book about?

Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide.

How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer's Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies.

This comprehensive,…


Book cover of Playing with Anxiety: Casey's Guide for Teens and Kids

Noel Foy Author Of ABC Worry Free

From my list on showing anxiety who’s boss.

Why am I passionate about this?

From personal experience living with an anxiety disorder, I’ve discovered that once you learn about anxiety and how it works, it’s not so frightening! I’ve applied this knowledge and background to my roles as a mom, award-winning children’s author, and former teacher who transformed into a neuroeducation consultant. I specialize in workshops and one-on-one coaching for schools, families, organizations, and corporations on anxiety, stress management, executive function, and growth mindset. My books are inspired by my desire to engage kids and adults in fun, playful, and empowering stories. My passion to equip others with practical problem-solving tools to decrease stress, promote healthy change and maximize their unique potential is boundless! 

Noel's book list on showing anxiety who’s boss

Noel Foy Why Noel loves this book

I love Lynn Lyons’ direct yet playful approach to anxiety, and this book is no exception. Anxiety can be so bossy and messy, it can send messages to some kids that they can’t handle challenges.

That’s what happens to fourteen-year-old Casey, the main character. Casey’s anxiety imposes limitations on her life and makes her world smaller, including her ability to try new things or experience fun and success in school, relationships, and family situations.

Join Casey as she bravely steps into problem-solving mode and learns to tolerate a bit of discomfort when facing anxious moments. Along the way, she builds skills, resilience, and confidence. Ultimately, she expands her world and enjoyment of it. Full of key information, relatable stories, practical applications, and helpful tips—not to mention Lynn’s signature humor—this book is a must for parents or tweens/teens dealing with anxiety.

By Lynn Lyons , Reid Wilson ,

Why should I read it?

1 author picked Playing with Anxiety as one of their favorite books, and they share why you should read it.

What is this book about?

Casey, the fourteen year old narrator, knows just what it’s like to be miserable. It started slowly: backing away from birthday parties, avoiding the Fourth of July fireworks, leaving before the end of movies. By second grade, stomach aches and tantrums before school seemed as common as strawberry jelly on toast. Then, just before her fourth grade chorus concert—as her mom was braiding her hair—Casey puked. No concert. No post-concert ice cream with her friends. Only a night filled with tears. Everything changed that next morning. Casey and her mom had had enough! The days of being timid were over.…


If you love Vance Packard...

Book cover of In Bad Faith

In Bad Faith by Geoffrey Carter,

Nelson West, a former Chicago homicide detective, is hired by wealthy heir Lionel Bing to discreetly help “fix” scandals and legal problems for his father’s wealthy friends.

Bing, a brilliant but troubled investigator, suffers from PTSD symptoms as a result of being kidnapped and witnessing the murder of his mother…

Book cover of Fear Not! How to Face Your Fear and Anxiety Head-On

Karla Clark Author Of Three Ways to Be Brave: A Trio of Stories

From my list on children’s books about bravery.

Why am I passionate about this?

The best parts of my life have come when I was brave: getting married, having children, embarking on a career. The worst parts of my life have been mitigated by being brave: losing friends and relatives, dealing with illness and disability among family members. A huge part of raising my son who has autism was helping him to be brave. I've always admired brave people. Not daring or reckless, but truly brave. I've found that all the great stories include an element of bravery! I wrote my picture book as a way to help young children navigate the path to courage and resilience. I’m also the co-founder of National Be Brave Day.

Karla's book list on children’s books about bravery

Karla Clark Why Karla loves this book

All kids deal with fears and all parents and caregivers want to shield them from them. But I learned as a mom that I couldn’t shield my kids from hurts. But I could help them develop their own shield—by teaching them how to confront their fears and equipping them with the tools they needed to deal with the inevitable stressors they would encounter in life. My older son, practical and scientific, would have loved this book! In this uplifting, rhyming story, Christina Furnival, a licensed mental health therapist and mom, presents a practical three-step lesson to help kids manage their worries, regain their cool, and strip fear of its power once and for all. I sure wish I had this book 30 years ago!

By Christina Furnival , Katie Dwyer (illustrator) ,

Why should I read it?

1 author picked Fear Not! How to Face Your Fear and Anxiety Head-On as one of their favorite books, and they share why you should read it.

What is this book about?

“Fear Not! helps kids understand their anxiety and provides tools kids can try right away.” ―Tina Payne Bryson, PhD, coauthor of The Whole-Brain Child

How can I help my child overcome their fear and anxiety?

What skills can I teach my child to cope with scary “what if” thoughts?

How can I help them grow more confident when their worries seem so big?

Christina Furnival, a licensed mental health therapist and mom, answers these questions in this empowering and uplifting rhyming story about a young boy who successfully faces his anxiety and fear head-on. In Fear Not!, children will learn…


Book cover of Status Anxiety
Book cover of Snobbery: The American Version
Book cover of Bobos in Paradise: The New Upper Class and How They Got There

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Interested in anxiety, sociology, and social class?

Anxiety 223 books
Sociology 160 books
Social Class 103 books