Here are 100 books that The Childhood Roots of Adult Happiness fans have personally recommended if you like
The Childhood Roots of Adult Happiness.
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I’ve always been drawn to babies and toddlers and fascinated by the development that happens in the early years of life. This fascination led me to become a teacher, parent, and emotional development expert with a master's degree in early childhood education. Eventually, my passion for this field led me to co-create the Collaborative Emotion Processing method and research it nationwide. The research results were compelling, and so began my mission to share it with the world.
I love this book because it explains how a child’s brain works and what they need to access self-control. It gave me insight into why I saw challenging behaviors even when the child “knew better.”
I loved that when I finished reading it, I felt like I had actionable strategies for supporting my child’s mental well-being while navigating tantrums and meltdowns.
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children.
Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
As a trained therapist, educator, and coach for expectant and new parents, I understand on a deep level the importance of creating a strong foundation in building a family. I also was personally humbled at how difficult the transition to parenthood was for me and the challenges it presented in my relationship with my husband. While we’ve grown exponentially, I wanted to make it a little easier for other expectant parents to avoid some of the pitfalls that aren’t spoken about as much in becoming parents. I also wanted to help the new little beings arriving in the world to have more resourced, present parents. It’s a win-win.
Siegel is a child psychiatrist who deeply understands the importance of attachment theory and neurobiology. This book, written with child development specialist and parent educator Hartzell, invites parents to deeply examine their own childhood experiences and how they have shaped us. It provides clear exercises for making sense of our past in an effort to provide the best, emotionally, for our children. As a therapist, I believe there is no greater gift to ourselves and our children than working towards our own healing, which helps prevent the transmission of “generational trauma” to our children. This book also focuses on the importance of “repair” after there have been ruptures in the relationship with our children. This in itself is invaluable.
An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"
In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and…
As someone who was born into a legacy of stewarding philanthropy, I was always on a journey to figuring out how I had won the uterine lottery. I hadn’t earned or inherited that wealth, and yet I was to be inheriting the responsibility and opportunity to steward it. Along the way, I met other next gen who wanted to make an impact with their resources, and so for the last twenty-plus years, professionally at 21/64, I've coached next gen donors, consulted with multigenerational philanthropic families, and trained professionals who support them. I’m always looking for research and resources to share with my clients and colleagues, and I hope the below are useful resources for you.
People always ask me what one does at what stage of a child’s development. I always send them to Madeline Levine’s book to understand what their children are experiencing and what they’re capable of at different stages.
She’s candid about how living lives of affluence can negatively impact our children and what we can do to connect, love, and invest in their growth.
Madeline Levine has been a practicing psychologist for 25 years, but it was only recently that she began to observe a new breed of unhappy teenager. When a bright, affluent 15-year-old girl, a seemingly unlikely candidate for emotional problems, came into her office with the word 'empty' carved into her left forearm, Levine was shaken. The girl and her cutting seemed to personify a startling pattern Levine had been observing among her teenage patients, all of them bright, affluent, and clearly loved by their parents. Behind a veneer of strength, many of them suffered extreme emotional problems: depression, anxiety, and…
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
I’ve always been drawn to babies and toddlers and fascinated by the development that happens in the early years of life. This fascination led me to become a teacher, parent, and emotional development expert with a master's degree in early childhood education. Eventually, my passion for this field led me to co-create the Collaborative Emotion Processing method and research it nationwide. The research results were compelling, and so began my mission to share it with the world.
“Gripping…how can teachers snatch back their critical role and give children the necessary space to fail? They could start by making parents read Lahey.” — New York Times Book Review
In the tradition of Paul Tough’s How Children Succeed and Wendy Mogel’s The Blessing of a Skinned Knee, this groundbreaking manifesto focuses on the critical school years when parents must learn to allow their children to experience the disappointment and frustration that occur from life’s inevitable problems so that they can grow up to be successful, resilient, and self-reliant adults.
I’ve been a clinical psychologist for over thirty years, a husband for thirty years, and a father for twenty-seven years. Being the best husband and father that I can possibly be is my highest priority. I sincerely believe that healthy families are the building blocks of healthy societies. Being a good spouse and a good parent (at the same time, no less) is challenging, to say the least. However, creating a family full of love, laughter, and support during the inevitable difficult seasons of life is worthy of a lifetime of study and effort. I’m constantly looking for resources to help me and others to pursue this goal.
Anxiety is the most common mental health issue among children and adolescents. In fact, estimates are as high as one in five people under the age of eighteen years is likely to suffer from an anxiety disorder. This book provides a framework for parents to help them to provide the support kids need to navigate the journey from childhood to adulthood in a way that encourages the development of confidence and character as they move toward that day when they leave the nest and venture out on their own.
'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art of scaffolding, from early childhood through the important adolescent period.' - Daniel J. Siegel, MD, author of The Whole Brain Child
Prevent and counteract the general anxiety and emotional fragility prevalent in children and teenagers today - a new parenting philosophy and strategies that give children the tools to flourish on their own.
Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides…
I love books about good people who go through hard times and come out okay. Different, but okay. The books can be contemporary, historical, magical—I don’t care. I just want goodness to triumph—not falsely, but with truth. Nobody has a %100 easy life. I believe it’s how we make our way through our difficulties that ultimately determines who we are. When asked to give four words that describe The Fractal Melody, I say: "Families, friendship, challenges, hope." Those are the kinds of things that matter. The Rolling Stones sang, "You can’t always get what you want." I believe that you always get what you need to develop into a full-fledged human being.
Everybody is lost at some time in their lives. It’s very uncomfortable. Sometimes disheartening. Maybe even frightening.
The character in this book, Lillian, tries a "Hail Mary": she leaps into a situation without really knowing where she is going, who she will be with, and what she will be expected to do. She finds herself a nanny to twins who—but only sometimes—spontaneously combust.
A New York Times Bestseller • A Read with Jenna Today Show Book Club Pick!
Named a Best Book of the Year by The New York Times Book Review, The Washington Post, People, Entertainment Weekly, USA Today, TIME, The A.V. Club, Buzzfeed, and PopSugar
“I can’t believe how good this book is.... It’s wholly original. It’s also perfect.... Wilson writes with such a light touch.... The brilliance of the novel [is] that it distracts you with these weirdo characters and mesmerizing and funny sentences and then hits you in a way you didn’t see coming. You’re laughing so hard you…
A wind sorcerer. A dark spirit. An unsolved murder.
On the haunted Draakensky Windmill Estate, sketch artist Charlotte Knight arrives to live on the property, hired to illustrate the poetry of Rainer Maria Rilke—a bright and lucrative opportunity to boost her struggling art career.
I am an integrative child psychiatrist with a special focus on how screen-time detunes the nervous system, causing issues with sleep, mood, focus, and behavior. In fact, technology use is the most underestimated influence of our time; it causes problems whose connections aren’t always obvious, leads to misdiagnosis and overmedication, and wastes resources. I am passionate about helping children and families methodically reverse these changes using screen fast protocols that provide dramatic improvements in functioning and well-being. I speak regularly to parents’ groups, schools, and health providers, and my work has been featured on such outlets as NPR, CNN, NBC Nightly News, Psychology Today, and Good Morning America.
This book will make you a little uneasy; some of the descriptions and scenarios are downright disturbing. Yet the information is necessary to navigate parenting in today’s world. I felt a strange form of validation reading this work, as I’m all too aware of these issues (bullying, kids feeling ignored, sexting, lack of empathy, etc), but when I bring them up, parents often respond that I have a skewed perspective. But as Dr. Steiner Adaire points out, the kids themselves say “parents are clueless” about their kids’ digital lives. Her writing is beautiful, and her advice about helping kids think critically about online behavior is second to none.
Wall Street Journal Best Nonfiction Pick; Publisher's Weekly Best Book of the Year
Clinical psychologist Catherine Steiner-Adair takes an in-depth look at how the Internet and the digital revolution are profoundly changing childhood and family dynamics, and offers solutions parents can use to successfully shepherd their children through the technological wilderness.
As the focus of the family has turned to the glow of the screen—children constantly texting their friends or going online to do homework; parents working online around the clock—everyday life is undergoing a massive transformation. Easy access to the Internet and social media has erased the boundaries that…
I love prickly children. I was one myself, and I’ve quite a few of them in my family. I’ve also worked with desperate families over the years, children who are out of control, parents feeling overwhelmed, nobody knowing what to do to find the calm and loving core of connection we all yearn for. I feel the suffering these authors document—the child’s sense of being misunderstood and punished unfairly, and the parent’s desperation. So, when I read a book that offers intelligent and caring solutions driven by science, compassion, and experience, I share it with everyone who will listen. I’m delighted to have a chance here to do that.
Thomas Boyce not only has impeccable credentials as a pediatrician, academic, and epidemiologist, but he also has deep personal history motivating his writing of The Orchid and the Dandelion. That is, he not only knows this topic, he feels it. On top of all of that, he writes with a warmth and poetic sensitivity so often lacking in evidence-based books like this. Boyce writes about orchid children being exquisitely sensitive, so they absorb their environment and thrive under the right circumstances, becoming remarkably insightful and creative. Under adverse circumstances, however, orchid children wilt. Dandelion children, by contrast, are more resilient and can accommodate more adversity without showing too much harm. Another interesting dimension Boyce explores is how the family, school, community, and society can all have an impact on an orchid child’s development.
'A necessary and important book.' Philippa Perry, Sunday Times bestselling author of The Book You Wish Your Parents Had Read
'The Orchid and the Dandelion is based on groundbreaking research that has the power to change the lives of countless children - and the adults who love them.' - Susan Cain, New York Times bestselling author of Quiet
Why do some people succeed and others struggle? Why are some people's lives filled with satisfaction and happiness and others with frustration and despair? Why do some people die young, while others live into healthy old age? Is it simply chance and…
I love prickly children. I was one myself, and I’ve quite a few of them in my family. I’ve also worked with desperate families over the years, children who are out of control, parents feeling overwhelmed, nobody knowing what to do to find the calm and loving core of connection we all yearn for. I feel the suffering these authors document—the child’s sense of being misunderstood and punished unfairly, and the parent’s desperation. So, when I read a book that offers intelligent and caring solutions driven by science, compassion, and experience, I share it with everyone who will listen. I’m delighted to have a chance here to do that.
Mary Sheedy Kurcinka has been working with parents of difficult children for decades now, except she doesn’t think of the kids that way. Instead of ‘difficult,’ she says, we should learn to think of these kids as ‘spirited.’ When we want to describe our kids as irritable, negative, demanding, and strong-willed, she recommends that we admire their sensitivity, insight, confidence, and insistence on getting what they need. This book is packed with practical ideas for creating a peaceful and loving home environment, and for helping parents learn to soothe their own reactions to behavior that might otherwise be experienced as aggravating, trouble-making, embarrassing, and provocative.
Now in a new updated version, Kurcinka offers parents the most up-to-date research, effective strategies and real life stories for: managing intensity - not just the kids, but parents too; getting the sleep every family needs and deserves; choosing their battles; helping children to hear their instructions; assisting children in getting along with siblings and peers; and, being successful in school and at home. Spirited children possess traits we value in adults, yet find challenging in children. Studies now show that these children are 'wired' to be more reactive to the world around them. The solution, rather than medication or…
The epic saga continues. Jarnland is in a frenzy of excitement. After the eccentric demise of Old King Wyllard, his co-Majesty, young Queen Esmeralda, announces a Royal Tournament to celebrate the return of our heroes from their perilous quest. The Main Event will be a duel between the legendary warrior…
I love prickly children. I was one myself, and I’ve quite a few of them in my family. I’ve also worked with desperate families over the years, children who are out of control, parents feeling overwhelmed, nobody knowing what to do to find the calm and loving core of connection we all yearn for. I feel the suffering these authors document—the child’s sense of being misunderstood and punished unfairly, and the parent’s desperation. So, when I read a book that offers intelligent and caring solutions driven by science, compassion, and experience, I share it with everyone who will listen. I’m delighted to have a chance here to do that.
The Rested Child puts a different spin on parenting challenging kids. Chris Winter is a neurologist and sleep specialist who has seen countless situations where bad behavior is a symptom of sleep problems. He writes that irritability, ADHD, mood disorders, obesity, and diabetes are only a few of the possible manifestations of sleep disorders. Winters makes some great recommendations, including reassuring kids about “bad sleeps.” Everyone has nights where they don’t sleep so well, he writes, and that’s okay. Because sleep is so important, you want your kid to feel confident and optimistic about their sleeping, not worried. He has some surprising advice, including strongly recommending against sleeping medications of every kind, and advocating for a later start to school, especially for kids from about eleven years old and up.
Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting with diagnosable sleep disorders - but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated.
In this ground-breaking guide, neurologist and sleep expert Dr Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today,…
