Here are 100 books that The Art and Science of AcroYoga fans have personally recommended if you like
The Art and Science of AcroYoga.
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I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
This book is a powerful companion to support you in shifts within your personal, business and spiritual life. As many are waking up each day to a very deep yearning to discover who they truly are and what their true purpose in life is, Discover Your Dharma will guide you in unearthing these most potent truths, all while delivering said guidance in a down-to-earth, relatable and digestible way. This book will empower you to take aligned action to finally live the life your soul is seeking.
"Discover Your Dharma is a timely book for readers to decondition their minds, remember their essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRA
It is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This book will guide you through the journey…
I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
This powerful book will return you to the remembrance of how to trust your own intuition and get into a most miraculous and co-creative space with the Divine. Filled with personal stories of growing up with their father, the late renowned spiritual teacher Dr. Wayne Dyer and their mother, Marcelene, The Knowing is a trusted ally in opening yourself up to remembering the spiritual wisdom within you. The book also clearly shares 11 lessons to understand the quiet urges of your soul, which provide a comprehensive pathway to reconnect to the power you’ve always had, but now know how to unlock.
To his millions of fans around the world, Dr. Wayne Dyer was the beloved "Father of Motivation," but to Serena and Saje and their six siblings, he was simply "Dad." When he died suddenly in 2015, the sisters were blindsided by grief and felt unprepared to navigate life's challenges and conflicts without his guidance.
The experience launched them on an adventure from loss to understanding as they came to realize and metabolize their father's teachings with a new urgency, intimacy, and power as they applied them to their lives. As their journey unfolded, they realized their father's wisdom-"The Knowing"-was embedded…
I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
Dr. Erin, a PhD in policy, planning and development from the University of Southern California, shares about everything from goddess history, to permaculture, to the skewed portrayal of spirituality in mainstream media, to how to connect with Great Mother Earth, to how being led to experience an orgy connected her with sacred sexuality. In Grounded, you can prepare to be held in the safest of space as you learn about and navigate so many aspects of spirituality, including spiritual breakdowns, what radical responsibility is, life-changing mantras and body trauma and relationship healing – this book is a favorite for transcending limiting beliefs and taking you to a way of walking the spiritual path with sacredness, ancient truth, embodiment, wildness and integrity.
We know the environment is in trouble - and we are seeing direct effects on human heath as a result. Only after we restore our natural connection with the earth can we help to heal it and ourselves. This is the premise of Grounded, at once a clarion call and revolutionary guide from author Dr. Erin McMorrow.
With Grounded, McMorrow teaches us how to transform ourselves, our socioeconomic systems, and the environment that sustains us by aligning with the natural cycles of the earth. McMorrow explores both the ecological and spiritual basis of our existing climate crises - including what…
I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
If the healing power of crystals has ever drawn you in, I recommend having this book as a staple in your life. I personally know the author and she teaches from a truly pure, embodied, and reverent space. With this book you will learn everything from how to ethically source, care for and collect crystals, how to work with them for different purposes, the 10 crystals every woman needs, and specific crystal rituals for love, fertility, and more. Beautifully put together with breathtaking photos and integrity-filled practices, this book will elevate the power of nature in your life, health, and heart!
Crystal Healing for Women A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness
Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.
Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master Mariah K. Lyons shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers, and rekindle their instinctual relationship with nature.…
I am one of the earliest pioneers of the Modern Breathwork Movement and recognized as a leading expert and authority in the field. I have been studying and practicing the Art and Science of Breathwork since 1970, and I have published a Breath and Breathing Report every month since 1976. I have traveled to over 65 countries and trained more than 250,000 people, including navy SEALs, first responders, Olympic athletes, psychotherapists, medical doctors, nurses, hospice workers, spiritual counselors, corporate executives, yogis, meditation teachers, and celebrities such as Tony Robbins. I am the Founder and Director of The International Center for Breathwork, and The Breathing Festival.
Tom is a creative artist and has managed to write one of the best books I know of to awaken and unlock your natural creative abilities along with the physical, emotional, and psychological benefits of Breathwork. Simply grab a pen or pencil and breathe. Make your pen or pencil an extension of your breath. Use your pen to track each breath, for example moving your pen up with the inhale and down with the exhale. And that’s just the beginning. His book is filled with illustrations you can copy and trace, to reset your nervous system, and create ease and calmness. You’ll find his guided breathing exercises and “free breathing” exercises to be simple yet powerful ways to creatively connect to your mind and body, and especially to attune more deeply to your breath and spirit!
If yoga and doodling had a baby, this book would be it!
GOLD Winner - Living Now Book Awards 2020
Best book for Meditation, Relaxation & Anxiety Relief
SILVER Winner - Nautilus Book Awards 2020
Books for Creativity & Innovation
BOOK OF THE WEEK - Women's Own
Explore the naturally calming sensations of your own breath like never before with the simple, fast, and instantly relaxing exercises inside Draw Breath. Meditative and gorgeously illustrated, this award-winning book is like nothing else in the world of well-being. Draw Breath comes recommended by some of the world's leading authors and clinical researchers…
As a professional sanskritist and academic, I have travelled to India well more than twenty times, for fellowships, conferences, and (fortunately) months of study with a traditional Sanskrit pundit, the great N.S. Ramanuja Tatacharya. But my first trip was when I was twenty, dropping out of college and travelling from a kibbutz in Israel to India (overland no less, after a flight from Tel Aviv to Istanbul in 1971) where I was graciously admitted into a yoga-ashram school. There I began learning Sanskrit as well as various yoga techniques. I stayed that time for two years. “All life is yoga,” says Sri Aurobindo, and I have long wished my life to be that since “yoga” is for me practically a synonym for “right living.”
This is a tiny book but chock full of yoga wisdom in pithy statements by Sri Aurobindo. It was first published in 1914-1920 in a journal of “yoga and speculative philosophy.” Along with Swami Vivekananda (who brought Vedānta to the West, according to a prominent statue and inscription at India Gate at the port of Mumbai), Sarvepalli Radhakrishnan, who was president of India in the nineteen-fifties, and the revolutionary Mahatma Gandhi, the master yogi Sri Aurobindo is a leading philosopher of “neo-Vedānta” in the modern era and beyond a doubt the most original. Neo-Vedānta draws on ideas of the Upanishads and the Gītā to attempt a modern spiritual worldview.
Aurobindo’s philosophic magnum opus, The Life Divine, is long and complex, a difficult read. But Thoughts and Aphorisms, about a hundred small pages,is easy, the brief statements delightful, little yoga wisdom poems in prose. The aphorisms are arranged…
Profound Thoughts and Aphorisms on the paths of Knowledge, Works and Devotion. Truths expressed in succinct sentences for contemplation and meditation.
Alex Hillman is always thinking about the intersection of people, relationships, trust, and business. He’s an author, educator, and community builder. These days, he splits his time between operating Indy Hall, which is one of the oldest coworking spaces in the world; teaching creative people how to bootstrap their own businesses at Stacking the Bricks; and collaborating with people and organizations towards the goal of helping 10,000 people become sustainably independent by 2029.
One of the most valuable lessons I’ve learned is how to manage my own fear and excitement. How we react to the world around us is one of the few things we are truly in control of! This is the book that helped me most to shift the way I perceive and react to things, allowing me to live more calmly in my work and my life even in the face of complexity, fear, even success.
This book is weirdly simple, almost child-like in its cadence, but don’t let the simplicity fool you. I found it valuable to sit with the short parables and examples especially when I’m having an emotional response surrounding a business decision.
This was the first book based on Buddhist teachings that I ever read and made sense to me in a practical way. The writing style is strange (and the author has a truly bizarre…
The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 B.C.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English.
Patanjali organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a…
I've always been fascinated by yoga and the wonderful stories about yogis. When I was in the fourth grade, studying the subject of 'India', I taught myself to stand on my head and fold my legs in the lotus position. I love practicing yoga – every morning, I thank the Gurus and teachers from whom I learned! I've taught yoga for almost 40 years now and strongly believe that the practice and teaching of yoga, done with devotion and love can transform one's life for the good. I wrote 7 books about yoga (the last, Yoga in Nature is forthcoming) I regularly write articles on yoga and have translated two of B.K.S. Iyengar's books into Hebrew.
Tich Nhat Hana is a Vietnamese monk and a peace and social activist. His writings reflect beautifully his gentle, kind, and compassionate personality. He wrote more than a hundred books, so choosing one to recommend was difficult. However, Under the Banyan Tree especially appeals to me, since while reading it you can almost hear Tich Nhat Hana's voice talking to you, explaining in simple words the deep insight of Buddhism. I was so inspired by his books and Web-teachings, that I went to study with him in Plum Village – the center he built in France.
I'm an author, movement coach, and yoga teacher. I've been practicing yoga on and off for about 48 years. I was introduced to yoga by my mom through a really old book called Be Young with Yoga at 3 years old. Yoga has been a part of my entire existence in one way or another. I have had the honour and privilege to study with yoga teachers and educators for the past 30+ years and it has been life-changing. I have been a yoga teacher and movement coach for 30+ years, I have watched yoga make sad people feel better, injured people get strong, and shy people become leaders in their communities around equity and diversity.
I love this book so much I wish I wrote it. It speaks to creating equity not only in yoga spaces but out in the world. This book features quite a few yoga rebels that are changing the game and are my friends and colleagues. Yoga Revolution teaches the world how to apply yoga philosophy to help the world be a better place for all of us. It is about healing our communities. Rebels are about the revolution; knowing the rules so you can break them. Breaking the rules that need to be broken.
It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression.
Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,”…
I was born in New York, live in London, have an Indian name, and a Polish grandmother. I’ve lived and worked worldwide, running yoga centers in New York, London, New Delhi, and the Himalayas; I’ve also worked as a spice merchant, magazine editor, and pilgrimage leader. My incentive in writing is to inspire people to practise yoga and meditation – and my books tend to be practical as well as theoretical. In addition to teaching and writing, I’ve spent extensive time doing personal practice in the Himalayas, and I hold an MA degree in Traditions of Yoga and Meditation from SOAS (School of Oriental and African Studies), University of London.
I constantly refer to this book in my teaching and personal study of Patanjali’s Yoga Sutra. The word ‘sutra’ means ‘thread’ and Zambito definitely helps me to untangle the webs that many books on the subject seem to weave.
This book expertly defines and delineates the technical, meta-psychological, and meditative premises of the classic text on yoga. It breaks down each verse, explains each word, and also gives 12 well-known translations for each individual sutra.
Defines and delineates the technical, metapsychological, and meditative premises of the philosophical and practical fields of Yoga. This title provides tools for English-speaking students to immerse themselves in the Yoga-Sutra of Patanjali, allowing them to make the path of yoga intimately their own.