Here are 100 books that The Art and Science of AcroYoga fans have personally recommended if you like
The Art and Science of AcroYoga.
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I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
This book is a powerful companion to support you in shifts within your personal, business and spiritual life. As many are waking up each day to a very deep yearning to discover who they truly are and what their true purpose in life is, Discover Your Dharma will guide you in unearthing these most potent truths, all while delivering said guidance in a down-to-earth, relatable and digestible way. This book will empower you to take aligned action to finally live the life your soul is seeking.
"Discover Your Dharma is a timely book for readers to decondition their minds, remember their essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRA
It is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This book will guide you through the journey…
In a time of alternative facts and the loss of a shared sense of reality, A Foot is Not a Fish playfully illustrates the difference between what is true and what is not through absurd fun comparisons that every child—and parent—will instantly understand.
I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
This powerful book will return you to the remembrance of how to trust your own intuition and get into a most miraculous and co-creative space with the Divine. Filled with personal stories of growing up with their father, the late renowned spiritual teacher Dr. Wayne Dyer and their mother, Marcelene, The Knowing is a trusted ally in opening yourself up to remembering the spiritual wisdom within you. The book also clearly shares 11 lessons to understand the quiet urges of your soul, which provide a comprehensive pathway to reconnect to the power you’ve always had, but now know how to unlock.
To his millions of fans around the world, Dr. Wayne Dyer was the beloved "Father of Motivation," but to Serena and Saje and their six siblings, he was simply "Dad." When he died suddenly in 2015, the sisters were blindsided by grief and felt unprepared to navigate life's challenges and conflicts without his guidance.
The experience launched them on an adventure from loss to understanding as they came to realize and metabolize their father's teachings with a new urgency, intimacy, and power as they applied them to their lives. As their journey unfolded, they realized their father's wisdom-"The Knowing"-was embedded…
I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
Dr. Erin, a PhD in policy, planning and development from the University of Southern California, shares about everything from goddess history, to permaculture, to the skewed portrayal of spirituality in mainstream media, to how to connect with Great Mother Earth, to how being led to experience an orgy connected her with sacred sexuality. In Grounded, you can prepare to be held in the safest of space as you learn about and navigate so many aspects of spirituality, including spiritual breakdowns, what radical responsibility is, life-changing mantras and body trauma and relationship healing – this book is a favorite for transcending limiting beliefs and taking you to a way of walking the spiritual path with sacredness, ancient truth, embodiment, wildness and integrity.
We know the environment is in trouble - and we are seeing direct effects on human heath as a result. Only after we restore our natural connection with the earth can we help to heal it and ourselves. This is the premise of Grounded, at once a clarion call and revolutionary guide from author Dr. Erin McMorrow.
With Grounded, McMorrow teaches us how to transform ourselves, our socioeconomic systems, and the environment that sustains us by aligning with the natural cycles of the earth. McMorrow explores both the ecological and spiritual basis of our existing climate crises - including what…
When a girl in India discovers a Stone slab on a weedy patch of land she calls to her friends, "Look! Look!" The children clear away the weeds and garbage and find more stones. They called their families to come and see. Word travels to villages nearby and more and…
I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
If the healing power of crystals has ever drawn you in, I recommend having this book as a staple in your life. I personally know the author and she teaches from a truly pure, embodied, and reverent space. With this book you will learn everything from how to ethically source, care for and collect crystals, how to work with them for different purposes, the 10 crystals every woman needs, and specific crystal rituals for love, fertility, and more. Beautifully put together with breathtaking photos and integrity-filled practices, this book will elevate the power of nature in your life, health, and heart!
Crystal Healing for Women A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness
Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.
Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master Mariah K. Lyons shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers, and rekindle their instinctual relationship with nature.…
I am one of the earliest pioneers of the Modern Breathwork Movement and recognized as a leading expert and authority in the field. I have been studying and practicing the Art and Science of Breathwork since 1970, and I have published a Breath and Breathing Report every month since 1976. I have traveled to over 65 countries and trained more than 250,000 people, including navy SEALs, first responders, Olympic athletes, psychotherapists, medical doctors, nurses, hospice workers, spiritual counselors, corporate executives, yogis, meditation teachers, and celebrities such as Tony Robbins. I am the Founder and Director of The International Center for Breathwork, and The Breathing Festival.
Tom is a creative artist and has managed to write one of the best books I know of to awaken and unlock your natural creative abilities along with the physical, emotional, and psychological benefits of Breathwork. Simply grab a pen or pencil and breathe. Make your pen or pencil an extension of your breath. Use your pen to track each breath, for example moving your pen up with the inhale and down with the exhale. And that’s just the beginning. His book is filled with illustrations you can copy and trace, to reset your nervous system, and create ease and calmness. You’ll find his guided breathing exercises and “free breathing” exercises to be simple yet powerful ways to creatively connect to your mind and body, and especially to attune more deeply to your breath and spirit!
If yoga and doodling had a baby, this book would be it!
GOLD Winner - Living Now Book Awards 2020
Best book for Meditation, Relaxation & Anxiety Relief
SILVER Winner - Nautilus Book Awards 2020
Books for Creativity & Innovation
BOOK OF THE WEEK - Women's Own
Explore the naturally calming sensations of your own breath like never before with the simple, fast, and instantly relaxing exercises inside Draw Breath. Meditative and gorgeously illustrated, this award-winning book is like nothing else in the world of well-being. Draw Breath comes recommended by some of the world's leading authors and clinical researchers…
I was born in New York, live in London, have an Indian name, and a Polish grandmother. I’ve lived and worked worldwide, running yoga centers in New York, London, New Delhi, and the Himalayas; I’ve also worked as a spice merchant, magazine editor, and pilgrimage leader. My incentive in writing is to inspire people to practise yoga and meditation – and my books tend to be practical as well as theoretical. In addition to teaching and writing, I’ve spent extensive time doing personal practice in the Himalayas, and I hold an MA degree in Traditions of Yoga and Meditation from SOAS (School of Oriental and African Studies), University of London.
I constantly refer to this book in my teaching and personal study of Patanjali’s Yoga Sutra. The word ‘sutra’ means ‘thread’ and Zambito definitely helps me to untangle the webs that many books on the subject seem to weave.
This book expertly defines and delineates the technical, meta-psychological, and meditative premises of the classic text on yoga. It breaks down each verse, explains each word, and also gives 12 well-known translations for each individual sutra.
Defines and delineates the technical, metapsychological, and meditative premises of the philosophical and practical fields of Yoga. This title provides tools for English-speaking students to immerse themselves in the Yoga-Sutra of Patanjali, allowing them to make the path of yoga intimately their own.
Discover the first adventure in the Curious Bunny series!
In Boomer Sees the Town, Boomer leaves the forest to explore the wonders, sounds, and surprises of the big city. Perfect for curious minds and early readers, this heartwarming children’s story encourages imagination, discovery, and kindness.
I'm an artist, writer, teacher, and longtime yoga practitioner. I started practicing yoga in my early twenties during a difficult time in my life and the peace, grounding, and community that I discovered in yoga have stayed with me over the years, growing and evolving over time. One of my favorite experiences was the opportunity to teach children and teens who had never even heard of yoga before. Now I'm a professor at San Diego State University and also started and run a statewide program called Prison Arts Collective, bringing art programs to people who are incarcerated. We often include mindfulness and breathing exercises along with art.
This isn’t technically a yoga book but is a beautiful and relatable book for adult friends of children to connect to their intuition, decompress, and express themselves (so, in essence, it is a yoga book, just not in name!). Adults including parents and teachers can find a space to connect to their inner sense of truth and play, soothing and recharging the spirit. The book has lovely loose watercolor paintings and brief but meaningful prompts throughout, inviting readers to add their own thoughts, ideas, experiences, and responses right on the pages.
When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.
"Whenever I've needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify…
I've always been fascinated by yoga and the wonderful stories about yogis. When I was in the fourth grade, studying the subject of 'India', I taught myself to stand on my head and fold my legs in the lotus position. I love practicing yoga – every morning, I thank the Gurus and teachers from whom I learned! I've taught yoga for almost 40 years now and strongly believe that the practice and teaching of yoga, done with devotion and love can transform one's life for the good. I wrote 7 books about yoga (the last, Yoga in Nature is forthcoming) I regularly write articles on yoga and have translated two of B.K.S. Iyengar's books into Hebrew.
This book inspires me so much that I translated it to Hebrew (my own native tongue) to make it available for Hebrew readers. Iyengar uses the metaphor of a tree to explain the eight-limbed (ashtanga) yoga of Patanjali. I like this book so much because Iyengar uses simple words to explain the deep concepts of yoga philosophy. He brings many examples and stories that illustrate his ideas in a very lively manner. The main theme of the book is that all of the 8 limbs of yoga (ethics, self-restraint, postures, breath control, control of the senses, concentration, meditation & Samadhi) can be achieved by the dedicated and zealous practice of the 3rd and 4th limbs, namely asanas (postures) and pranayama (breath control).
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
I've always been fascinated by yoga and the wonderful stories about yogis. When I was in the fourth grade, studying the subject of 'India', I taught myself to stand on my head and fold my legs in the lotus position. I love practicing yoga – every morning, I thank the Gurus and teachers from whom I learned! I've taught yoga for almost 40 years now and strongly believe that the practice and teaching of yoga, done with devotion and love can transform one's life for the good. I wrote 7 books about yoga (the last, Yoga in Nature is forthcoming) I regularly write articles on yoga and have translated two of B.K.S. Iyengar's books into Hebrew.
Tich Nhat Hana is a Vietnamese monk and a peace and social activist. His writings reflect beautifully his gentle, kind, and compassionate personality. He wrote more than a hundred books, so choosing one to recommend was difficult. However, Under the Banyan Tree especially appeals to me, since while reading it you can almost hear Tich Nhat Hana's voice talking to you, explaining in simple words the deep insight of Buddhism. I was so inspired by his books and Web-teachings, that I went to study with him in Plum Village – the center he built in France.
Floretta- the story of an old woman who discovers life beautifully anew thru the helping hands of a child. The chakra colors of dawn and twilight are woven through the pages as the cycle of life is magically composed. The subject of “heaven,” has the potential to open discussions with…
For several years, I’ve been on a journey of personal healing and transformation after a traumatic marriage and divorce. These incredible female writers helped stitch my heart back together and offered beautiful insights and inspiration on the healing path. These are books of timeless wisdom for women everywhere, but especially for women who have loved, lost, hurt, and overcome. We are reminded not just of our personal strength and resilience when we glimpse ourselves in the stories of others; but we remember that we are part of a powerful collective of teachers, leaders, luminaries, mothers, healers, and trailblazers. We are never alone.
A short meditative passage to be read for every day of the year.
Brianna’s writing is soulful, inspired, and hits the bones like only the truth can. The perfect read for a huge life change or transition, especially divorce, this book is a divine guide. And while I love this one specifically for its daily inspirations and insight, all of Brianna’s books are incredible.
The book begins: “I hope that this is the year you change your life in only the way that you can, with the power only you have. I can’t do it for you. The words can’t do it for you. They can only encourage and guide you like an old friend, a message from far beyond and deep within.”
Amazon #1 Best Seller • An international bestseller translated in more than a dozen languages
"She speaks to your soul.”– Hoda Kotb, in People Magazine
This year-long guide will be a helpful companion for anyone who needs an extra dose of motivation...it might just help you finish that project or land that new job by encouraging a different way of thinking.”– Harper's Bazaar
“Wiests' collection of everyday meditations, one for each day of the year, drew us into her world and compelled us to remain long enough to start to understand how to elicit more from yourself than you perhaps…