Here are 100 books that Take Off Your Shoes fans have personally recommended if you like
Take Off Your Shoes.
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I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
This little memoir (some 200 postcard-size pages) packs so much yoga punch.
Clendenin goes through a lot of bad stuff—a lifelong drinking problem, the death of a relative, a life-altering medical diagnosis—but she relays it all in such a fun, girlfriendy way you can’t help but cheer her on.
Her saving grace is the yoga teacher training she begins as the book does, which carries her through the awful life events. My favorite is the way she summarizes and modernizes the four parts of the classic—and very obtuse—Yoga Sutras (e.g., one take: “don’t let that nasty ego tell you who you aren’t”).
“It was nothing at first. Just a little twitch. My left ring finger was twitching, slowly, almost languidly, the way fishing line does when you’ve hooked something without any strength. Like a baby perch. I hadn’t even gotten out of bed yet.
My first thought: Stress?
(Nope, think again)”
And here begins a journey that Anne Clendening never saw coming, tried to deny, avoid, postpone and otherwise reject. After all, how does a dark L.A. hippy chick who swore off booze at 22 fit an early onset Parkinson's diagnosis into a life of bartending in Hollywood rock…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
You’ve got to love someone who calls out those who think American yoga is a skinny white woman’s practice.
Stanley is a funny, deeply honest, large-bodied, gay Black woman who knows yoga is great for everyone—in fact, her prior book is Every Body Yoga. I love the way she weaves yoga’s philosophy and practices into this short and readable memoir of her life.
And I especially adore how she grasps yoga’s real purpose, which isn’t to pretzel up in funny poses but to slow down and calm the mind. Or, as she puts it: “Honestly, you really only need to know one pose and it’s called sitting the fuck down.”
How can you not want to recommend this book to, well, everyone?
Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living. In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it’s a full-time job loving yourself, all through…
I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
This spunky yoga memoir came out more than a decade ago (the same time as my first women’s yoga novel), and it remains my all-time favorite fun yoga read.
When 25-year-old, death-obsessed, cigarette-smoking Morrison follows her beloved yoga teacher on a Bali retreat, she’s too cynical to believe everything she’s learning. Still, she gives it her best shot (even while occasionally feeling called to wine, brownies, and “the prana of the Prada”).
When Morrison finally stops trying to reach her unattainable ideal of enlightenment, she comes to understand that self-acceptance is a key yoga aim. If you haven’t read this laugh-out-loud book, do so now!
What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect . . .
When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher, Indra—a woman who seems to have found it all: love, self, and God.
But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates…
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…
I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
I loved Bechdel’s amazing graphic memoirFun Home, so I had high expectations for this book about her lifetime love affair with exercise and, eventually, yoga—and she doesn’t disappoint.
The captions to some 200 pages of her fantastic cartoon drawings are honest to a fault, covering repressed emotions, relationship difficulties, and the fear she doesn’t deserve the good things in life.
In more recent years (time-bound events like Trump’s ride down the escalator appear in background scenes), Bechdel strives to forge coherent meaning from her life history and her infatuation with Jack Kerouac and other deceased spiritual authors.
The Best Graphic Book of 2021 by Publishers Weekly | A New York Times Best Graphic Novel of 2021 | A New York Times Notable Book | An Autostraddle Best Queer Book of the Year | A Boston Globe Best Book of the Year | A St. Louis Post Dispatch Best Book of the Year | NPR, 12 Books NPR Staffers Loved | Shelf Awareness Best Books of 2021
From the author of Fun Home, a profoundly affecting graphic memoir of Bechdel's lifelong love affair with exercise, set against a hilarious chronicle of fitness fads in our times
I am a recovering Big 5 consultant and healthcare administrator, while others portray me as a transformational healthcare executive who has a passion for cultivating talent and driving change to enable sustainable results. I am a visionary and collaborative team builder and servant leader who views issues/opportunities from all perspectives, turns data into information, the complex into simple, and chaos into focus. I have led transformational consulting projects, a $180M technology implementation, and a team of 1,500 people. I enjoy serving on non-profit boards, mentoring others, and co-leading a team of four at home with my wife, Hilary.
Before reading Off Balance, I always felt that my one of my biggest weaknesses was that I took too much personal satisfaction from work.
In Off Balance, Matthew Kelly shares the differences between personal satisfaction and professional satisfaction (a new concept to me). With these concepts, he provides ideas and tools to improve both types of satisfaction so you can be the best version of yourself at home and work.
The prescriptive follow-up to the New York Times bestseller The Dream Manager.
One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction.
Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy…
I have read a ton of self-help books. A ton. I have a whole library of them – a bookcase of "shelf-help." And I have now written 7 of them as well! I love it when a little or a lot of the author’s story is woven into a self-help book as it demonstrates the author’s personal growth. I don’t need more self-help tools or trite suggestions. I want to feel emotionally connected and moved in a way that encourages me to reflect on and enhance my one precious life. For me, reading a well-written self-help memoir is one of life’s greatest joys.
The author's story is heart-wrenching yet uplifting, excruciating yet freeing, and extremely personal yet spoke to me in volumes. It is hard to pick out the wisdom I loved the most but from 'doing love' to busting out of 'just-a-box' to 'come back,' it is all that I needed to hear in these banana-pants crazy times. I have put on my bucket list to attend one of the author's retreats one day. Can't think of anything better than yoga, writing, and wine.
An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.
Jen did not intend to become a yoga teacher, but when she was…
Crossing is a vividly human re-imagining of the love, sacrifices, and accomplishments that two Chinese brothers - American Immigrants - experience as they travel to California to build the Transcontinental Railroad.
I’m a South African author and avid miner of trivia nuggets. Psychology has always fascinated me and for the past decade, I’ve been lucky enough to make a living writing about the odd and the puzzling, most notably at Listverse.com. I love sharing the most jaw-dropping facts about the human mind, plainly to change the notion that psychology is a dry academic topic. I hope you’ll enjoy the books I’ve suggested - there is something for everyone; from fiction, trivia, and well-being, to a book that puts Batman on the therapy couch!
What sets this book apart from others on the topic is that the author doesn’t drown you in background information.
She focuses on practical steps which even helped a lazy individual like myself (a natural hygge person?) to stick to habits that consistently bring more joy and positivity into my life.
The “Danish coziness” philosophy is fast becoming the new “French living” in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more cheerful. It’s an attitude that defies definition, but there is a name for this slow-moving, stress-free mindset: hygge (pronounced “hoo-ga”). Hygge values the idea of cherishing yourself: candlelight, bakeries, and dinner with friends; a celebration of experiences over possessions, as well as being kind to yourself and treasuring a sense of community.
I’m reading books that are centered on science and behavior and health. After decades of research on the interplay between genes and the environment, I had a strong foothold on the genetic part, but I needed to understand the environment part to make any sense of it all. This research has broadened my horizons exponentially. We know that genes are immutable, for the most part… but parts of the genome are mutable—and we can shape our lifestyle/behavior to improve our health.
The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, research reveals that the strength of our social connections can predict our health throughout the life span. Insights in this book are drawn from the personal lives of participants in the Harvard Study of Adult Development, as they were followed for each year of their adult lives, and supported by research data from this and similar studies.
Relationships of all kinds—friendships, romantic partnerships, families, coworkers—contribute to a happier, healthier life. According to The Good Life, it’s never too late to strengthen the relationships you have—and never too late to build new ones.
'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life' Jay Shetty
What is the key to a good life?
It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the Harvard Study of Adult Development, Robert Waldinger and Marc Schulz, bring together over 80 years of research to reveal the true components of a happy, fulfilled life.
I grew up in the 1950s next door to Long Island’s iconic Levittown. All my aunts and uncles lived in similar modest suburbs, and I assumed everyone else did, too. Maybe that explains why America’s sharp economic U-turn in the 1970s so rubbed me the wrong way. We had become, in the mid-20th century, the first major nation where most people—after paying their monthly bills—had money left over. Today we rate as the world’s most unequal major nation. Our richest 0.1 percent hold as much wealth as our bottom 90 percent. I’ve been working with the Institute for Public Studies, as co-editor of Inequality.org, to change all that.
The British epidemiologists Richard Wilkinson and Kate Pickett have an American doctor friend who has a fascinating exercise for his first-year medical school students.
This doctor asks his students to write a speech detailing why the USA has the world’s best health. The students eagerly set about collecting all the relevant data and quickly find themselves absolutely shocked. Among major developed nations, the USA turns out to have the worsthealth.
Americans also turn out to be up to ten times more likely than people in other developed nations to get murdered or become drug addicts. What’s going on here? Inequality!
The more wealth concentrates at a society’s summit, Wilkinson and Pickett vividly show in this 2009 classic, the worse that society performs on the yardsticks that define basic health and decency.
Groundbreaking analysis showing that greater economic equality-not greater wealth-is the mark of the most successful societies, and offering new ways to achieve it.
"Get your hands on this book."-Bill Moyers
This groundbreaking book, based on thirty years' research, demonstrates that more unequal societies are bad for almost everyone within them-the well-off and the poor. The remarkable data the book lays out and the measures it uses are like a spirit level which we can hold up to compare different societies. The differences revealed, even between rich market democracies, are striking. Almost every modern social and environmental problem-ill health, lack of…
At five years old, Kasiel was found with the pointed ends of his ears cut off. Despite that brutal start, he’s lived twelve peaceful years with the man who took him in. Keeping his hair long over his mutilated ears helps him hide the fact that he is Vanrian, a…
I'm the author of several books on this topic and work on this topic as executive director of a nonprofit organization. I see war as one of the dumbest things that we could easily stop doing and as one of the most damaging things we do. It's the reason we are at risk of nuclear apocalypse, the leading cause of homelessness, a leading cause of death and injury, the justification for government secrecy, one of the most environmentally destructive activities, the major barrier to global cooperation on non-optional crises, and one of the main pits into which massive resources are diverted that we all desperately need for useful things.
The possibility that Costa Rica did something significant and hugely beneficial by abolishing its military is generally dealt with by ignoring it, but sometimes by making excuses for it—by claiming that Costa Rica secretly really does have a military or claiming that the U.S. military defends Costa Rica, or claiming that Costa Rica’s example is unlike and unuseful for any other country.
We would all benefit from reading this fantastic book. Here, I learned not to ignore what Costa Rica means and learned that Costa Rica does not secretly have a military, that the United States military does not serve any function for Costa Rica, and that many of the factors that probably contributed to Costa Rica’s abolition of its military, as well as many of the benefits that have probably resulted, are probably subject to duplication elsewhere, even though no two countries are identical, human affairs are highly complicated,…
Costa Rica is the only full-fledged and totally independent country to be entirely demilitarized. Its military was abolished in 1948, with the keys to the armory handed to the Department of Education. Socially, Costa Rica is a success story. Although 94th in the world for GDP, it is in the top 10 on various measurements of health and well-being. Citizens enjoy high standards of living that include universal access to healthcare, education, and pensions. In addition, the country practices sustainable resource management, such as reforestation and the development of solar and wind power, and it expects to be carbon neutral…
