On reaching my late 40’s, the topic of ageing and dying raised its head with a clarion call. This wake up call led me to draw upon my 25 years’ experience as a scientist to research why we age, how we die, and what (if anything) we can do about it all. I also looked beyond the physical into the social and emotional aspects. These book recommendations reflect my journey to understanding that a life well lived is about doing things you like with people you love, rather than swallowing vitamin pills.
This book completely changed the way I thought about aging and death. I listened to this book whilst walking along the Cornish Coastal Path in January. I was in the process of writing my own book about aging and had been focusing on biology but not humanity.
The warmth of the writing, the emotional journey that Gawande undergoes, the brilliant advice, and the wisdom from an expert all combine to make a wonderful life (and death) changing book.
'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL
'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKS
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's…
Life is a journey that each of us only takes once. This book shows how to undertake that journey with warmth and wisdom.
Whilst we all take a unique path, there are lessons we can learn from others further up the escalator to the inevitable end; Morrie provides them. We are better off together, we live longer, fuller, richer lives. This book reminds us to connect with others and share the journey.
THE GLOBAL PHENOMENON THAT HAS TOUCHED THE HEARTS OF OVER 9 MILLION READERS
'Mitch Albom sees the magical in the ordinary' Cecelia Ahern __________
Maybe it was a grandparent, or a teacher or a colleague? Someone older, patient and wise, who understood you when you were young and searching, and gave you sound advice to help you make your way through it? For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.
Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded. Wouldn't you like to…
Gifts from a Challenging Childhood
by
Jan Bergstrom,
Learn to understand and work with your childhood wounds. Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a path…
This book reminds us of the human aspect of surgery, aging, and disease.
The brain is superbly complex, and its innermost workings of the brain lie beyond our grasp. I love the thwarted circularity of how we can use our brain to think about how our brain thinks without really understanding how it thinks.
In many people the brain goes wrong, this is often caused by cancerous tumours growing there. Where drugs and radiotherapy fail, surgeons are often the last resort. Marsh describes his experience as a literal brain surgeon and the effect on him of having to make life-altering decisions.
How does it feel to hold someone's life in your hands, to cut through the stuff that creates thought, feeling and reason?
How do you live with the consequences when it all goes wrong?
DO NO HARM offers an unforgettable insight into the highs and lows of a life dedicated to operating on the human brain, in all its exquisite complexity. With astonishing candour and compassion, Henry Marsh reveals the exhilarating drama of surgery, the chaos and confusion of a busy…
The body is a wonderfully complex thing. Each cell is a teeming cauldron of chemicals and biochemicals. If we are honest, we don’t even know what we don’t know about the body, we are a long way off even discovering the unknown unknowns.
And yet, Bill Bryson manages to capture our current state of knowledge, those thin slivers of hard earned scientific wisdom. That he does this in a way that is amusing and laced with memorable anecdotes makes this a brilliant guide to our very selves.
NEW YORK TIMES BESTSELLER • Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body—with a new afterword for this edition.
Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding…
Blood of the White Bear
by
Marcia Calhoun Forecki,
Virologist Dr. Rachel Bisette sees visions of a Kachina and remembers the plane crash that killed her parents and the Dine medicine woman who saved her life. Rachel is investigating a new and lethal hantavirus spreading through the Four Corners, and believes the Kachina is calling her to join the…
The end of our lives is full of choices. This book brilliantly presents a range of fictional endgames.
I was leant it by my parents, who described it as hilarious – I, in turn, was somewhat traumatized. But the imagery and the choose your own adventure aspect of it have stayed with me ever since reading it on holiday in France when the last thing I wanted to be thinking about was how we might die.
Shriver is a brilliant wordsmith, and you will return to her thoughts long after you close the book.
When her father dies, Kay Wilkinson can’t cry. Over ten years, Alzheimer’s had steadily eroded this erudite man into a paranoid lunatic. Surely one’s own father passing should never come as such a relief.
Both medical professionals, Kay and her husband Cyril have seen too many elderly patients in similar states of decay. Although healthy and vital in their early fifties, the couple fears what may lie ahead. Determined to die with dignity, Cyril makes a modest proposal. To spare themselves and their loved ones such a humiliating and protracted decline, they should agree to commit suicide together once they’ve…
Time wants you dead. Not just you, but everyone you have ever met. It wants your heart to stop and your lungs to fail. It wants your muscles to spasm and your bones to ache. It wants your mind to dwindle, your brain to wane and you to fade from the world, your only traces residing in the memories of others.
There comes a moment when we seriously contemplate our mortality. For me, this happened just after I pulled out my first grey chest hair. This led me to write a book about ageing, how our organs work, how they go wrong and what if anything can be done about it. I also undertook a number of increasingly desperate self-experiments to increase my longevity.
