Here are 100 books that Shattered Assumptions fans have personally recommended if you like
Shattered Assumptions.
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The truth is, I’ve never fit in. I'm always asking questions like: Why do we do it that way? And, what if we tried this instead? These types of questions, however, though intriguing to me and other creatives, make the keepers of the status quo really nervous. As a professor and narrative inquiry researcher, I study the stories of people who've been silenced—extracting the characters, plot, and setting these narratives have in common. For workplace abuse survivors, a salient theme is they think big! To support this mission, I'm on the Executive Board and serve as the Education Director for the National Workplace Bullying Coalition and am a regular contributor to Psychology Today.
It was my research on creativity that led me to study workplace abuse.
Surprisingly, there are remarkable similarities among targets of bullying; most salient, they tend to shake the status quo at work while exploring and offering novel solutions to institutionalized problems. Unfortunately, as Grant details in his research, instead of embracing these innovators as forecasters of the future, organizations attempt to silence and minimize their contributions.
However, creatives are not in it for the money or accolades, but for the love of the game and dedication to the mission, thus when they are forced to bow to tradition and play smaller than who they were born to be, they exit the stifling work environment, thus further stagnating an already lagging work culture.
In this book, Grant brilliantly hails the power of the creative to both change our minds and change the world, urging institutions to give them space to…
The #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life-and how leaders can fight groupthink, from the author of Think Again and co-author of Option B
"Filled with fresh insights on a broad array of topics that are important to our personal and professional lives."-The New York Times DealBook
"Originals is one of the most important and captivating books I have ever read, full of surprising and powerful ideas. It will not only change the way you see the world; it might just change the way you live your life.…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
The truth is, I’ve never fit in. I'm always asking questions like: Why do we do it that way? And, what if we tried this instead? These types of questions, however, though intriguing to me and other creatives, make the keepers of the status quo really nervous. As a professor and narrative inquiry researcher, I study the stories of people who've been silenced—extracting the characters, plot, and setting these narratives have in common. For workplace abuse survivors, a salient theme is they think big! To support this mission, I'm on the Executive Board and serve as the Education Director for the National Workplace Bullying Coalition and am a regular contributor to Psychology Today.
As a narrative inquiry researcher, I study stories of people who have experienced a shared phenomenon, such as workplace bullying, sexual assault, or a natural disaster. Almost without exception, the initial plotlines are ones of devastation.
Over the years, I have attempted to come to a deeper understanding of where the hurt resides. Cohen answers that question, documenting for the reader how our desire to be a contributing member of a community is at the center of our striving, and how the surest way to wound another is by pushing them outside the inner circle. The cruelest of all acts is to revoke someone’s belonging to their community, and more tragically, themselves.
In Cohen’s masterful book, he shares stories and details the research on why our need to belong is an essential ingredient of being human and offers the reader fruitful ways to form more meaningful connections.
Stanford University psychology professor Geoffrey L. Cohen has used science to show that when people don't have a sense of belonging, negative consequences often follow: diminished performance at school and work, poorer health, increased levels of hostility and more divisive politics. This book offers concrete steps that we can all take to foster belonging.
Cohen is known for major studies revealing practical actions ("wise interventions") that creatively reduce conflict in all areas of life. Something as simple as affirming your core values before a test can markedly increase your score. Helping others in even small matters can improve health…
The truth is, I’ve never fit in. I'm always asking questions like: Why do we do it that way? And, what if we tried this instead? These types of questions, however, though intriguing to me and other creatives, make the keepers of the status quo really nervous. As a professor and narrative inquiry researcher, I study the stories of people who've been silenced—extracting the characters, plot, and setting these narratives have in common. For workplace abuse survivors, a salient theme is they think big! To support this mission, I'm on the Executive Board and serve as the Education Director for the National Workplace Bullying Coalition and am a regular contributor to Psychology Today.
As a workplace bullying researcher, my bookshelves are filled with hundreds of books specifically and adjacent to the topics of workplace abuse, toxic environments, creative cultures, and destructive leadership.
Of all the books I have read on the topic, Duffy’s and Sperry’s is the best. Coming from both a research and clinical perspective, they clearly lay out the causes, significance, and often tragic fallout of workplace abuse.
In addition, they bring the concept of mobbing, a term more often used in Europe, to the United States, detailing the trauma that ensues when a group of people joins forces, exhibiting the predatory behavior of pack animals, with the shared mission to denigrate the target’s reputation and drive her out of a job.
Most importantly, after offering the reader a rich education on toxic group dynamics, they give specific strategies survivors can use to heal and eventually thrive in the workplace.
Mobbing is a destructive social process in which individuals, groups, or organizations target a person for ridicule, humiliation, and removal from the workplace. It can lead to deteriorating physical and mental health, workplace violence, and even suicide. Studies indicate that as many as 37% of American workers have experienced workplace abuse at some time in their working lives.
Overcoming Mobbing is an informative, comprehensive guidebook written for the victims of mobbing and their families who often can't make sense of the experience or mobilize resources for recovery. In an engaging, reader-friendly style, the book distinguishes mobbing from bullying in that…
The Year Mrs. Cooper Got Out More
by
Meredith Marple,
The coastal tourist town of Great Wharf, Maine, boasts a crime rate so low you might suspect someone’s lying.
Nevertheless, jobless empty nester Mallory Cooper has become increasingly reclusive and fearful. Careful to keep the red wine handy and loath to leave the house, Mallory misses her happier self—and so…
The truth is, I’ve never fit in. I'm always asking questions like: Why do we do it that way? And, what if we tried this instead? These types of questions, however, though intriguing to me and other creatives, make the keepers of the status quo really nervous. As a professor and narrative inquiry researcher, I study the stories of people who've been silenced—extracting the characters, plot, and setting these narratives have in common. For workplace abuse survivors, a salient theme is they think big! To support this mission, I'm on the Executive Board and serve as the Education Director for the National Workplace Bullying Coalition and am a regular contributor to Psychology Today.
A book on quitting may seem like a downer to end my list of recommendations, but if that is what you think, you’ve got quitting all wrong.
Quitting is not about endings, but about clearing the page so there is space to write the next story. In this thought-jostling book, Duke brings the reader into the lives of notable characters who stayed in the game too long and the high price they paid for not walking away.
Throughout her engaging narratives, she infuses research on why we hang on too long and offers reflective questions to get us out of the muck. Threaded amongst the chapters are life lessons disguised on quips like when we quit on time, it likely feels like we are giving up too early, and when it looks like a tie between sticking it out and cutting our losses, we are almost always better walking away.
'Brilliant and entertaining' Daniel Kahneman | 'Quit what you are doing right now and read this' Richard Thaler | 'Engrossing, important, and grounded in science' Katy Milkman
What if the secret to success is not just hard work, but knowing when to change track?
In this game-changing guide, decision-making expert Annie Duke shows why quitting what holds you back is essential for success. Drawing on new research and fascinating examples, this book offers practical strategies and explains:
Why it's so hard to walk away How to identify when it's best to persevere or pivot How quitting on time often feels…
Writing articles for the education press I became aware of how children and young people were presented as vulnerable, as potential victims. Sometimes they also saw themselves in this way as weak, unable to cope, and lacking in the ability to take control of their lives. This seemed to me to be damaging and needed challenging. But writing about the therapeutic turn was not enough. What had to be challenged was the fear of freedom and speech and debate that were essential to beginning to take control of your life. In response I set up Academics For Academic Freedom, the leading campaign group for free speech, no ifs, no buts.
Ken McLaughlin approaches vulnerability and victim culture from what I think is a new perspective. The idea of victimhood culture and people seeing themselves as vulnerable was commonplace when he was writing his book. Looking at victims as ‘survivors’ he reveals how the victims may see themselves. McLaughlin looks at examples from social work and elsewhere to show that in therapy culture, the constant need for recognition and respect for vulnerable identities is both empowering and yet socially isolating. People may celebrate the fact that their victim status has been respected and they have ‘survived,’ but this leaves them unable to form any connection with others. A set of victims cannot be a community as it requires constant external validation.
Today, political claims are increasingly made on the basis of experienced trauma and inherent vulnerability, as evidenced in the growing number of people who identify as a "survivor" of one thing or another, and also in the way in which much political discourse and social policy assumes the vulnerability of the population. This book discusses these developments in relation to the changing focus of social movements, from concerns with economic redistribution, towards campaigns for cultural recognition. As a result of this, the experience of trauma and psychological vulnerability has become a dominant paradigm within which both personal and political grievances…
When I was four and a half years old, I found my mother passed out on her bedroom floor. She had overdosed—shortly after giving birth to my baby brother, and she went on to spend six months in a psychiatric hospital. While she was away, I remember sitting in the backseat of our car with my brother as my father drove us to the store when our car collided head-on with another vehicle. In the months that followed, I became parentless for a period that seemed like years. That experience set the stage for my lifelong interest in the impacts of childhood trauma. As a therapist, it also sparked my passion for healing others.
I love this book because when I work with clients about their childhood developmental trauma, many times, they interpret being close to a parent as special and flourishing when they were growing up. Little do they know even though it may feel good to be a close friend or partner to a parent, I see them being used by the parent for emotional support and not being able to have their own life.
I like how Adams describes in depth why this is considered trauma and its impact today.
When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy-even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries-usually done in the name of 'love' and 'caring.' The parent's love feels more confining than freeing, more demanding than giving, more intrusive than nurturing. Yet these children suffer from what psychologist Kenneth Adams calls The Silent Seduction-because there is nothing loving or caring about a close parent-child relationship that services the needs…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
As a mental health therapist, I’m passionate about helping daughters heal. Daughters who have experienced repeated abuse, hurt, trauma, or neglect from their mothers will often grapple with the decision to stay connected to their mothers or estrange in adulthood. Many of these women come to therapy for additional support on their self-discovery journeys and have felt validated and seen when books were written for their experiences and perspectives. I’ve seen how these books have helped my clients heal their attachment trauma over the years, and I’m confident they can help even more women from here!
Karen has written about mother-daughter dynamics for decades. Her willingness to share stories from her own life, as well as the women she’s helped over the years, adds a lot of heart to the content of this book.
My favorite element of this book was Karen’s visual exercise of letting go and healing generational trauma and shame. Similar to what I’d explore with a client in therapy, these visualizations are empowering and bring hope to adult daughters wanting to heal themselves with or without their mom being a part of their life.
"Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother." -Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal
#1 New Release in Adult Children of Alcoholics and Parent & Adult Child Relationships
What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from…
As an author I emerged from a divergent path in life. Having navigated a hard childhood, new adulthood, and careers I didn’t love, I found my passion. I want to evoke deep emotions, drawing from the depths of my and others past experiences. Finding myself came with the realization that PTSD was something I didn't have to only suffer from. I wanted to advocate for PTSD. My dream is to continue The Hearts Redress series by taking others' pasts and weaving them into fiction. Giving them a voice they didn't have. Everyone deserves love, belonging, and redemption!
I recommend Singelin's PTSD, an adult fiction graphic novel that skillfully portrays the haunting realities experienced by war veterans.
Everyone at some point is confronted with adversity. PTSD shows that people are capable of actions they never believed possible. As someone who is all too familiar with these struggles, I found Jun's journey relatable and real. Jun unveils the impact of camaraderie, compassion, and companionship. This narrative powerfully emphasizes the significance of support for those enduring trauma.
After returning home from an unpopular war, Jun becomes an outsider in an indifferent world. Alone, desperate, and suffering from wounds both mental and physical, she seeks relief in the illicit drugs she manages to purchase or steal.
Jun's tough exterior served her well in combat, but she'll need to nurture her vulnerability and humanity to survive at home. With the support of her fellow vets, the kindness of a stranger who refuses to turn away, and the companionship of a dog named Red, Jun learns to navigate the psychological trauma that she experienced in the war.
An avid reader from an early age, what has moved me most were the characters who faced adversity and fought to overcome it. In my 30s, I lost my way, followed a guru, and took almost a decade to realize I was in a cult. Psychotherapy helped me get out and led me to become a psychotherapist. The books I've recommended have encouraged and inspired me to heal and to grow, to build a good, strong, healthy life–even though I fell more than once and didn't know for sure if I could get back up. I hope these books will inspire you as they inspired me.
This is an outstanding book on healing from trauma, and I've read literally hundreds. This book transformed the way I practice psychotherapy; it transformed the way I understand what trauma does to the mind and body, and it transformed my relationship with myself. Fisher gets right to the heart of what brings most people into psychotherapy: self-alienation. Lots of people say, "I'm beating myself up," casually, without realizing the price they are paying for how habitually critical, punitive, discouraging, and condemning they are toward themselves!
Most people have compassion for others, but can't imagine how they could use that compassion internally. Internal compassion is what heals trauma, and this book, like no other I know, lays out, with depth and complexity, how to get there.
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Readers will be exposed to a model that emphasizes "resolution"-a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis. Readers will close the pages of Healing the Fragmented Selves of Trauma Survivors with a…
Palmer Lind, recovering from the sudden death of her husband, embarks on a bird-watching trek to the Gulf Coast of Florida. One hot day on Leffis Key, she comes upon—not the life bird she was hoping for—but a floating corpse. The handsome beach bum who appears on the scene at…
Everyone experiences stress, loss, grief, and disconnection in life. We often feel isolated and alone in our sorrow and pain. For many years, I’ve shared openly about my personal challenges, starting in 2003 with my Babyfruit blog about my multiple miscarriages to the speeches I’ve given around the world in the 90s, to several of the books I’ve written. Through storytelling, I try to turn my heartbreak into lessons—to turn my pain into tangible steps that can help others navigate hard things and feel less alone. Helping others is part of my healing process.
So many people are grieving and may not understand what they are feeling, especially when what they are grieving seems undefined or ambiguous—such as the loss of a job, a marriage, or watching a loved one slowly slip away due to illness or age.
The author of this book is a grief educator who sets out to define and validate “ambiguous grief” and provide tools for moving forward on a healing journey.
Expanding on Pauline Boss's seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death-and offers real solutions for healing.
Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a dramatic shift in an important relationship, such as a divorce or significant breakup, a life-changing medical diagnosis, or a broken connection with an addicted child. How do we grieve people who are still alive, but no longer who they once were to us?