Here are 100 books that Sensitive Is the New Strong fans have personally recommended if you like
Sensitive Is the New Strong.
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I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.
This book changed my life when one of my first holistic healers/life coaches I ever worked with recommended it to me. The practices blew me away and helped me to start cultivating an awareness of my sensitivities and subtle energetic perceptions. I can’t recommend this enough especially for someone just starting out on their path of empath empowerment. The simplicity in exercises is incredible – reminds me that the most simple practices can lead to the most potent transformation.
"Become" was written from 2005-2009: Seriously outdated, by now, according to the author, Rose. So she has brought it up-to-date, made the book more helpful than ever. Please, get the newer book, published in 2018 as "Empath Empowerment in 30 Days." The ISBN is 978-1-935214-46-5.
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I am a Highly Sensitive Person (HSP). Once I began to learn more and more about the character trait, I began to understand myself better and, as a result, felt better. I absolutely love supporting other Highly Sensitive Persons on their journey of self-discovery and acceptance. It is the one place I feel useful and impactful. I love being an HSP now. And I am passionate about helping other HSPs to embrace themselves, too. HSPs are wonderful and can be delicate, but can also be hugely impactful to our world/environment simply by being our loving selves. It is an honor to watch that self-knowledge unfold in others.
I loved this book because it helped me delve further into being a Highly Sensitive Person. The reason I loved this book so much is that it describes and explains the Sensitive in a different way. Dr. Orloff explains the Sensitive/Empath in a more energetic way, on a “higher” level.
This helped me understand an even bigger part of myself as a Sensitive. Dr. Orloff’s book offers quizzes that helped me identify whether I was an empath and what kind of empath I was. She offers insight with little tips and techniques sprinkled throughout the book, which I have found to be quite helpful.
What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world-while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection.
I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.
This is one of my favorite books for learning about how to utilize your intuitive gifts. The way it’s written is so beautiful: in a friendly tone where it feels like you’re speaking with an old friend. It includes great practices for awakening your intuitive abilities and working with your empathic gifts as well which naturally give way to intuitive prowess.
A renowned intuitive and visionary shows you how to know what you need to know just when you need to know it.
Intuition is not a rare gift that only a gifted few possess but an innate human capacity that can be enhanced and developed. Synthesizing insights from psychology, East- West philosophy, religion, metaphysics, and business, this hands-on workbook in the tradition of Julia Cameron’s The Artist’s Way, can teach anyone to achieve a heightened state of perceptual vitality and integrate it into daily life. Intuition, writes Penney Peirce, is “not the opposite of logic,” but rather “a comprehensive way…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.
This book is so genius in its ability to straddle so many different dimensions of experience – from science to medicine to intuition to energy healing and everything in between. I love Carolyn Myss as a great example of what’s possible in bridging worlds – her story of bringing medical intuition into more mass consciousness is brilliant and endlessly inspiring. This book helped me to affirm what I was already sensing as an energy healer – that all dis-ease and pain is rooted in an underlying spiritual or energetic issue. This book provides great precedents for how we can truly heal and recover from seemingly hopeless ailments by actually getting to the root of our supposed problems and meeting them with love, grace, and acceptance.
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
Our most revered wisdom traditions, including Judaism, Christianity, and Hinduism, hold in common essential teachings about seven specific levels of spiritual development, the stages of power in life. These seven great truths also grace…
Whether I read fiction, non-fiction, poetry, or prose, I especially love books by authors whose voices resonate with authenticity and originality, and who write imaginative page-turners about characters who change and grow personally, regardless of the difficulties they face in life. When their changes lead to creating conducive conditions for others to thrive, I feel gratified and inspired by them. As a practicing psychotherapist and writer I have devoted my career to supporting people in discovering and nurturing the creative sparks within themselves. My PhD in psychology and Post-Doctoral studies, presentations, and publications over the past 45 years have focused on the healing aspect of the creative process.
Barbara Small’s novel is about the interwoven lives of a Black family and a White family facing the challenges of surviving while raising their children in the Jim Crow South during the Great Depression.
The vivid language and sense details of Faith’s Reckoning transported me completely into the very different worlds the characters experienced in this riveting page-turner. What I loved most was how they transformed their suffering into a desire to improve the worlds they inhabited, not only for themselves but also others. The personal reckonings they made by changing their lives evoked a depth of empathy that has changed me.
These characters continue to stay in my heart, and like friends I cherish them still. In fact, I hope to see a sequel and a movie one day!
I wholeheartedly believe that kindness is the single most powerful thing that we can teach our children. One of the best ways to instil kindness in children is by talking to them about it, and one of the most effective ways to start the conversation is through stories that highlight kindness. These stories don’t just get kids talking—they also help shape the values of the next generation.
This has been such a wonderful book to read with my kids! It was first introduced to us through my daughter's school. It’s not only a sweet story but also helps teach important lessons about kindness, community, and friendship.
It is great for prompting conversations about feelings, and the illustrations are incredibly well done, making it even more enjoyable!
Teachers do so much more than just teach academics. They build a sense of community within their classrooms, creating a home away from home where they make their students feel safe, included, and loved.
With its heartfelt message and colorfully whimsical illustrations, “Our Class is a Family” is a book that will help build and strengthen that class community. Kids learn that their classroom is a place where it’s safe to be themselves, it’s okay to make mistakes, and it’s important to be a friend to others. When hearing this story being read aloud by their teacher, students are sure…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I’m a writer, illustrator, and champion of children’s books, with approximately 90 titles published over the last 25 years. I use this experience to guide parents to quality picture books via my blog, Stories Worth Sharing, which aims to help parents nurture and connect with their kids through stories. I can trace this passion back to my childhood. Snuggled in my father’s arms, we’d explore fantastic places together – like One Hundred Acre Wood, Busy Town, and Zuckerman’s barn. Picture books are foundational in developing young minds. These selected titles put your child in someone else’s shoes and teach them to empathise with others.
Baker Cat is like a feline Cinderella, tasked to do all the hard work at the bakery. His
responsibilities are endless. And at the end of the day, he’s still expected to rid the
bakery of mice. Simmonds’ characterisation is faultless, with a timeless feel that reminds
me of Beatrix Potter’s work.
Baker Cat is a funny and dramatic story told through a mix of speech balloons, comic
panels, and traditional narrative sections. I have precious memories of sharing it with my
own boys when they were young – we loved those tiny mice and Baker Cat’s delicious-looking pastries! Definitely one to read over and again.
All day long the baker's cat toils in the bakery and all night he is expected to catch the mice that run riot in the storeroom. If he doesn't catch any mice, the beastly baker tells him, he won't get any food. Too exhausted to chase after the cheeky rodents, the baker's cat becomes thin and sad and weepy, until the mice take pity on him and together they concoct a clever plan . . .
"Posy Simmonds delights as ever with a subversive story rich in humour and glorious in its bakery details." Guardian
I remember experiencing a true nervous breakdown once in high school. I had to leave campus in tears, filled with familiar sorrows and emotions I didn’t recognize as my own. Something was happening and I couldn’t put my finger on it, and it was utterly disorienting. Luckily, a spiritual mentor lived right down the street. She was quickly able to diagnose my experience. “You’re a very strong empath,” she said. I had to learn what that meant, so I devoted many years to learning as much as I could about the empathic experience from psychological, physiological, anthropological, and metaphysical lenses alike.
Oh boy, this monumental book certainly expanded my empathetic mind! The greatest lesson? The fact that true empathy requires a compassionate response. That was an eye-opener! This book has really stuck with me. I remember being entrenched and enthralled with every page while on a writing retreat. I can’t thank the author enough for helping me fine-tune my own books about the empathic experience!
Similar in tone to her well-known The Language of Emotions, this book doesn’t dive too deeply into metaphysical perspectives. Instead, this book is primarily grounded in psychology, history, and science. That is the very reason why we highly sensitive souls benefit from books like these; we are admittedly gullible and easy to manipulate if our empathy is uncontrolled! Understanding our abilities through a grounded psychological lens such as this is crucial for our emotional understanding.
What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, she teaches us how to perceive and feel the experiences of others with clarity and authenticity-to connect with them more deeply and effectively.
Informed by current insights from neuroscience, social psychology, and healing traditions, this book explores:
Why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and develop * How to identify and regulate our emotions and boundaries * The process of…
I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath!
This powerful book normalizes the big, big feelings that, for many kids, might look like angry outbursts or meltdowns. The gentle rhyme and soft illustrations are great for elementary-age kiddos.The Boy with Big, Big Feelingsis especially important for highly sensitive children, helping them see their strengths in a new light.
Highly recommended by parents, teachers, and therapists for children navigating feelings and coping with an array of emotions.
The Boy with Big, Big Feelings is relatable for any child -- especially kids experiencing anxiety, extreme emotions, autism, or who have been diagnosed as a Highly Sensitive Person. Beautifully illustrated and written in rhyming verse, children and adults explore the whole spectrum of feelings and readers navigate the emotional challenges they face throughout the day.
The main character has feelings so big that they glow from his cheeks, spill out of his eyes, and jump up and down on his chest.…
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
I have over 30 years in animal welfare advocacy and have rehabilitated then re-homed hundreds of dogs, cats and horses. As a professional humane educator, I consult with animal welfare professionals as well as adopters and have developed educational programs for all ages regarding the need for compassion and care of domestic and wild animals. I write books, blogs, and articles that fit into my missions of: 1) saving more animal lives by educating the people who care for them, and 2) humane education through storytelling. My children’s Pups & Purrs Series spotlights teaching compassion, respect, and tolerance. Each is narrated by its own dog protagonist.
I feel that true understanding of animals comes from deep within the human psyche, if only we would allow ourselves to indulge in our own natural instincts and needs. Scientist Marc Becoff’s years of research show that animals have rich emotional lives, like humans, and are not as different as we are taught to believe. He has assisted in the successful social revolution combining science and ethics, resulting in a call for reassessing both how we view animals and how we treat them. Not only do animals feel joy, love, surprise, sadness, fear, anger, and empathy, but they are now known to adhere to rules of fair play, wild justice, and their own types of honor. He emphasizes that real richness in relationships grows out of respect, compassion, and patience, as well as scientific understanding. I feel humane arrogance blocks these virtues, much to our detriment.
Based on award-winning scientist Marc Bekoff’s years studying social communication in a wide range of species, this important book shows that animals have rich emotional lives. Bekoff skillfully blends extraordinary stories of animal joy, empathy, grief, embarrassment, anger, and love with the latest scientific research confirming the existence of emotions that common sense and experience have long implied. Filled with Bekoff’s light humor and touching stories, The Emotional Lives of Animals is a clarion call for reassessing both how we view animals and how we treat them.
