Books like Sensitive Is the New Strong

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

I am a Highly Sensitive Person (HSP). Once I began to learn more and more about the character trait, I began to understand myself better and, as a result, felt better. I absolutely love supporting other Highly Sensitive Persons on their journey of self-discovery and acceptance. It is the one place I feel useful and impactful. I love being an HSP now. And I am passionate about helping other HSPs to embrace themselves, too. HSPs are wonderful and can be delicate, but can also be hugely impactful to our world/environment simply by being our loving selves. It is an honor to watch that self-knowledge unfold in others.

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

Whether I read fiction, non-fiction, poetry, or prose, I especially love books by authors whose voices resonate with authenticity and originality, and who write imaginative page-turners about characters who change and grow personally, regardless of the difficulties they face in life. When their changes lead to creating conducive conditions for others to thrive, I feel gratified and inspired by them. As a practicing psychotherapist and writer I have devoted my career to supporting people in discovering and nurturing the creative sparks within themselves. My PhD in psychology and Post-Doctoral studies, presentations, and publications over the past 45 years have focused on the healing aspect of the creative process.  

Having studied literature at university and been a closet nerd, coding at night in a dank basement room, I've always been intrigued by the interface between human and machine. Then, as a senior executive in a large multinational, I was acutely aware of the value of empathy as a leadership skill. In a world that is increasingly divided and divisive, I’ve become an empathy activist. I believe that the business world can be a force for positive change, but as a society we will need to engage in a much more meaningful and rigorous debate about the ethics involved in the opportunities offered by using artificial intelligence and robots in the workplace. 

I’m a believer that kids can be creative, powerful problem-solvers–for themselves but also as mediators in their schools. I’ve been a school mediation trainer for over 30 years and know that learning someone else’s story brings empathy, understanding, and caring, and solutions can be found. I love delightful picture books that make this truth come alive for kids and adults alike, and I use them in trainings and just for my own inspiration and joy. I’ve also written YA (for all ages), including the novel Encounter: When Religions Become Classmates–From Oregon to India and Back. I want to make ripples for good in our world.

I’m a former reading specialist/educational specialist who still enjoys reading aloud to students, helping kids learn to read, and introducing them to quality literature. I love reading picture books...and I write them to entertain and empower kids.

I have always loved children. I love tiny babies just discovering the world around them. I love elementary-age kids who are taking pride in developing new skills and learning how to deal with challenges. I love teens who are questioning and rethinking the things they thought they knew. I also love the science and practice of psychology (my profession for over thirty years) and, I love books. To date, I have written nine books. My audience ranges from preschool to high school and topics include strategies to understand and cope with problems as well as psychology as a topic of study.

I wholeheartedly believe that kindness is the single most powerful thing that we can teach our children. One of the best ways to instil kindness in children is by talking to them about it, and one of the most effective ways to start the conversation is through stories that highlight kindness. These stories don’t just get kids talking—they also help shape the values of the next generation.