Books like Sensitive Is the New Strong — picked by fans

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

I am a Highly Sensitive Person (HSP). Once I began to learn more and more about the character trait, I began to understand myself better and, as a result, felt better. I absolutely love supporting other Highly Sensitive Persons on their journey of self-discovery and acceptance. It is the one place I feel useful and impactful. I love being an HSP now. And I am passionate about helping other HSPs to embrace themselves, too. HSPs are wonderful and can be delicate, but can also be hugely impactful to our world/environment simply by being our loving selves. It is an honor to watch that self-knowledge unfold in others.

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

Whether I read fiction, non-fiction, poetry, or prose, I especially love books by authors whose voices resonate with authenticity and originality, and who write imaginative page-turners about characters who change and grow personally, regardless of the difficulties they face in life. When their changes lead to creating conducive conditions for others to thrive, I feel gratified and inspired by them. As a practicing psychotherapist and writer I have devoted my career to supporting people in discovering and nurturing the creative sparks within themselves. My PhD in psychology and Post-Doctoral studies, presentations, and publications over the past 45 years have focused on the healing aspect of the creative process.  

I remember experiencing a true nervous breakdown once in high school. I had to leave campus in tears, filled with familiar sorrows and emotions I didn’t recognize as my own. Something was happening and I couldn’t put my finger on it, and it was utterly disorienting. Luckily, a spiritual mentor lived right down the street. She was quickly able to diagnose my experience. “You’re a very strong empath,” she said. I had to learn what that meant, so I devoted many years to learning as much as I could about the empathic experience from psychological, physiological, anthropological, and metaphysical lenses alike. 

This list opens the door to the inner life of physicians: our hopes, fears, insecurities, and all of the internal and external pressures we face in our training and practice. As a doctor, I see myself in these books—not a superhero with “all of the answers,” but a human being in a profession suffering one of the largest crises of workforce burnout and moral injury. Seeing our physicians as real people will help us feel more empowered to bring our own true selves to the relationship. And really good healthcare is more likely to happen when souls connect.

I empower military-connected kids through books that support their mental and emotional growth, ensuring they feel "heard, seen, and chosen”. I draw from my bi-cultural military upbringing and global experiences to deliver keynotes and workshops on resilience and change management. My mission is to create empathy and curiosity beyond comfort zones, advocating for representation of kids who moved frequently worldwide. Through my children's book series, And That's Okay, I sparked a movement to inspire a growth mindset, empathy, and authentic connections through meaningful conversations. Writing the books that I wanted as a child, I understand the power of representation. Every child must see themselves and their lived experience to believe, dream, and achieve great things.

I’m a philosopher who has spent much of the past 30 years writing about Adam Smith—widely considered one of the first theorists of empathy. One consequence of spending all that time on Smith is that I came to see how much empathy infused even his work on economics (he is for one thing the first theorist ever to write empathetically about the lives of the poor). I’ve become as a result something of a crusader on behalf of the importance of bringing empathy into social science and policy-making today. Understanding people’s perspectives from within is essential to figuring out who they are and what they need.

In my writing and in my life, I look at life and relationships in terms of what is and isn’t expected or acceptable. I’ve been fascinated by how pleasure itself has become a dirty word and how it can be exploited and used. Women have so much more potential and are so much more complex than what is given to us by media and social constructs. I write to expose the underside of identity, beliefs, and especially how past encounters color and shape our ability to experience pleasure.