Here are 100 books that Saved fans have personally recommended if you like
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As a woman who suffers from chronic illness, I am interested in sharing my experience and learning about other women who also suffer and survive their chronic conditions. I have had endometriosis, a painful disease, since I was a teenager. I’ve always enjoyed stories about different kinds of chronic illnesses, and I appreciate the way pain and sickness can be translated into memorable books.
A candid often comical memoir about finding love and coming to terms with illness, Martin doesn’t shy away from the unflattering bits of looking for your soul mate while also dealing with the complications of MS.
Self-deprecating humor, unflinching depictions of award sexual encounters and unfortunate side effects (the chapter "Shit Happens has some quality toilet humor), this book will make you laugh out loud, which, in my opinion, makes this an exceptional memoir about chronic illness.
At 28, Cory Martin thought she had it all, a budding career as a writer in Hollywood, an apartment of her own, and a healthy obsession with yoga. But when she found herself on the floor of her apartment wailing into the phone, 'but I don't want to be sick, ' her entire world came crashing down.
A doctor had just revealed that she had Multiple Sclerosis, a potentially debilitating disease, her good friend was getting married that weekend and the only people she wanted to call were her parents. In a time when she was supposed to be coming…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I am a professor of philosophy at the Massachusetts Institute of Technology, where I work on ethics and related questions about human agency and human knowledge. My interest in adversity is both personal and philosophical: it comes from my own experience with chronic pain and from a desire to revive the tradition of moral philosophy as a medium of self-help. My last book was Midlife: A Philosophical Guide, and I have also written about baseball and philosophy, stand-up comedy, and the American author H. P. Lovecraft.
Alphonse Daudet’s notebooks on pain are among the most explicit, honest, and consoling treatments of chronic illness ever written. Daudet was a contemporary of Flaubert, admired as a novelist of provincial France by such luminaries as Charles Dickens and Henry James. Like Flaubert, Daudet suffered from syphilis and he planned to write a book about his experience. He died before he could do that, but his notebooks survive. As someone who lives with chronic pain, I cherish Daudet’s frank but never saccharine advice and his commitment to compassion for others in the teeth of his own suffering.
A “startling [and] splendid” book (The New York Times Book Review) from one of the greatest writers of the nineteenth century on his years of enduring severe illness—a classic in the literary annals of human suffering. • Edited and translated by the bestselling, Booker Prize winning author of The Sense of an Ending.
“Pain, you must be everything for me. Let me find in you all those foreign lands you will not let me visit.” —Alphonse Daudet
Daudet (1840–1897) was a greatly admired writer during his lifetime, praised by Dickens and Henry James. In the prime of his life, he…
I’ve spent my entire life facing and dealing with misogyny. Last year, I wrote a book on the topic which marries storytelling, research, and journalism. For the Love of Women is vulnerable, but not a memoir; well-researched but not academic; and though it’s confrontive, it ends on a hopeful note. If you have any doubts that misogyny is an issue in America, you need to read this book.
As someone who has battled the broken healthcare system for 25 years now, I felt seen, understood, and vindicated by Cleghorn’s book.
Through research and story, she reveals how male bias and misogyny are stitched into the healthcare system. From a lack of funding for female health issues, excluding women from drug trials, and not trusting women’s voices, the author makes a compelling case for the many ways misogyny makes it difficult for women to get well in the US.
THE NEW BOOK FROM ELINOR CLEGHORN: A WOMAN'S WORK IS OUT NOW 'An essential history' - Leah Hazard
'Powerful' NEW YORK TIMES 'A passionate and indignant history' THE TIMES 'Unputdownable' TELEGRAPH
Medicine carries the burden of its own troubling history. Over centuries, women's bodies have been demonised and demeaned until we feared them, felt ashamed of them, were humiliated by them. But as doctors, researchers, campaigners and most of all as patients, women have continuously challenged medical orthodoxy. Medicine's history has always been, and is still being, rewritten by women's resistance, strength and incredible courage.
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
I personally have struggled with weight, blood sugar, and blood pressure challenges while I was in my teens and twenties. It was through functional medicine and many of the strategies I share in my book that I was able to create a positive shift in my own health and support the health of my clients. In my education and subsequent research, the Vagus nerve always stuck out to me as a unique and underrepresented component of the health journey. My curiosity regarding human anatomy and physiology led me to this important and missing answer: enabling our bodies to enter a healing state and initiate the recovery of our health.
This book opened my eyes to the importance of learning to breathe correctly and the fact that very few people actually understand how to breathe.
I learned that the breath is the primary tool that we have conscious control over, which allows us to impact our physiology and the overall function of our cells. The impact that our breath has led me to understand how important it is in supporting brain health, weight loss, autonomic control, and immune system function.
I have used this information personally to significantly improve my workouts and bike rides and optimize my recovery days.
A simple yet revolutionary approach to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. Improve your body’s oxygen use and increase your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.
One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from…
I’ve lived with anxiety for most of my life. Whether it’s been with emetophobia (a phobia of vomit) or an intense bout of panic attacks, I know the story well. Now, as a psychologist, I’ve seen up close what works and what doesn’t. I love helping my clients and the audiences that I work with learn how to accept their anxiety, rather than try to make it go away. This is often counterintuitive at first but we can still live an empowered life, even with the anxiety present. When we do this, we’ve unlocked a whole new level of liberation where we can show up fully, worries and all.
This book seriously changed my life. Easter makes an incredible case for how we’ve gotten way too comfortable and how this is contributing to our overall anxiety.
My favorite part of the book highlights the Japanese concept of “misogi,” where we challenge ourselves to reach our mental and physical peak once a year. When I read this, it inspired me so much that I decided to run my first half marathon. This book will get you stretching yourself in exciting ways and it reminds you that your body and brain are way more capable than you’re giving yourself credit.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries
“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September!
I’m an herbalist, writer, and founder of Botanical Culture, a new compendium of plants and the people who cultivate them. I love helping people find the best herbs to support their health and well-being, whether by consulting, research and writing, or teaching workshops. After training at an herbalism school and more than a decade of growing and foraging, I’m still wonderstruck every time I walk into a garden or browse an apothecary. Great books about herbs inspire the same feeling of reverence for our oldest healing traditions and put the power of nature within reach.
Drawing on more than three decades of experience, Dr. Romm has written an essential guide to female health and wellness. For Romm, herbs hold pride of place in the art and science of healing. As a midwife, herbalist, and board-certified family physician with a specialty in women’s health and obstetrics, her work combines a deep understanding and respect for both traditional herbal medicine and Western allopathic medicine. Anyone who wants to better understand or address specific female health issues will benefit from this revelatory book. Anyone who wants to integrate herbs into their lifestyle will enjoy the book’s abundant tips, meal plans, and 6-week action plan. Dr. Romm’s big-hearted and encouraging style will leave readers feeling committed to charting a course for better health at any age.
INSTANT NEW YORK TIMES BESTSELLER * WALL STREET JOURNAL BESTSELLER * #1 GLOBE AND MAIL BESTSELLER * USA TODAY BESTSELLER
You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women's lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems.…
A wind sorcerer. A dark spirit. An unsolved murder.
On the haunted Draakensky Windmill Estate, sketch artist Charlotte Knight arrives to live on the property, hired to illustrate the poetry of Rainer Maria Rilke—a bright and lucrative opportunity to boost her struggling art career.
I teach historical martial arts for a living. 25 years ago, one of my students asked me to write a training manual about medieval Italian longswords, so I did… it took me four years and changed everything. Teaching in person is my favourite thing, but writing books about my art is a close second. I’m always on the lookout for ways to write better and faster and sell more books. Being an effective writer means I make enough money from my books that I can spend my time researching, writing, training, and teaching historical martial arts and have plenty of time to spend with my wife and kids.
I kind of hate this book, mostly because I wish I’d written it.
It’s a very comprehensive look at what a sedentary life can do to your body and how you can do clerical work (like writing books or wasting time on social media) without killing yourself. I was a standing desk user long before I got this book, and as a career martial artist, I’m quite familiar with how the body works and why it needs to move.
I hate to admit it, but Dr Starrett is way better qualified than I am to write this, and despite my previous experiences, I learned a lot about how to stay healthy while spending hours at my desk. Dammit!
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body.
I’ve been working professionally as a writer for twenty-five years. I’m nothing close to a household name, but a number of my articles have gone viral throughout the years. I’ve had educators reach out to mention they’ve taught my work at both the high school and college levels. Writing is an occupation of passion, and the authors I’ve mentioned are all talented and passionate about their craft. It’s rare to find people who speak the truth anywhere in our society. These writers don’t just speak the truth, they make it sing.
This book is a heartbreaking work that is a comfort to anyone who is dealing with loss. Alison details the events of her life as she nursed her husband through his struggle with ALS. This is a very open and vulnerable piece of writing that will help provide readers with a blueprint for how to survive dark times.
"A mesmerizing memoir by a talented writer on coming to terms with the unexpected." ―Library Journal
Marty, age 57, was given a preliminary diagnosis of ALS by his family doctor. Seven weeks later, the diagnosis was confirmed by a neurologist. Ten months and ten days later, Marty passed away.
From day one, Alison, Marty’s spouse of over twenty-five years, kept a journal as a way to navigate the overwhelming state of her mind and soul. Soon the rawness of her words harmonized to tell the story of Marty’s diagnosis, illness, and decline. Her journal became a chronicle of caregiving as…
I'm a long-time journalist, wife, mother, and grandmother, who was diagnosed with GYN cancer at the beginning of the Covid pandemic in the spring of 2020. My usual subjects are the arts and trauma, but since I’m now one of the more than 600,000 American women with GYN cancer, I decided to write this report about my year of treatment.
A Matter of Life and Death is a deeply personal double memoir, written in alternating chapters by a long-married couple in their late 80s. Irvin Yalom is a psychiatrist and well-respected novelist; Marilyn Yalom, diagnosed with multiple myeloma in 2019, was a professor of literature and women's studies. Emotionally intelligent and unusually articulate, the couple was married for 65 years. Though plodding at times, they document in detail the last year of Marilyn's life, from diagnosis to experimental treatment to hospice to physician-assisted death. It is written as a testament as well as a guide.
A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regret.
Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irv share how they took on profound new struggles: Marilyn to die a good death, Irv to live on without her.
The epic saga continues. Jarnland is in a frenzy of excitement. After the eccentric demise of Old King Wyllard, his co-Majesty, young Queen Esmeralda, announces a Royal Tournament to celebrate the return of our heroes from their perilous quest. The Main Event will be a duel between the legendary warrior…
Facing death at the age of 26, I was determined to turn my health and my life around. Grateful for a second chance, I studied everything I could about health and wellness. I learned about herbs and healthy eating, but my real turn-around happened when I started to study the power of the mind through hypnosis and biofeedback. I founded a wellness & weight loss program sponsored by over 100 corporations, such as Disney and Home Depot. My own books teach not only healthy eating but how to change your mindset. My recommended books were a lifesaver as they helped me learn about how to eat for my body type when I needed it most.
30 years ago, when I was recovering from having a pacemaker implanted in my heart at the young age of 26, I was struggling to figure out how to turn my health around. Though none of my doctors agreed with me, I was certain that the right nutrition could make a difference. On my own, I quit sugar, alcohol, and all substances. This book and others by Dr. Airola helped me immensely in getting my blood sugar under control and to use food to find balance.
Would you like to know... * What foods to eat for optimum health? * High or low protein diet - which is better? * How arthritis and cancer are cured in Europe? * and more.
If only one of the answers, suggestions and tips offered in this book can help to De-CONFUSE your mind and lead you to better health and longer life, then you will be richly rewarded for the effort of reading it.
