Here are 100 books that Saved fans have personally recommended if you like
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As a woman who suffers from chronic illness, I am interested in sharing my experience and learning about other women who also suffer and survive their chronic conditions. I have had endometriosis, a painful disease, since I was a teenager. I’ve always enjoyed stories about different kinds of chronic illnesses, and I appreciate the way pain and sickness can be translated into memorable books.
A candid often comical memoir about finding love and coming to terms with illness, Martin doesn’t shy away from the unflattering bits of looking for your soul mate while also dealing with the complications of MS.
Self-deprecating humor, unflinching depictions of award sexual encounters and unfortunate side effects (the chapter "Shit Happens has some quality toilet humor), this book will make you laugh out loud, which, in my opinion, makes this an exceptional memoir about chronic illness.
At 28, Cory Martin thought she had it all, a budding career as a writer in Hollywood, an apartment of her own, and a healthy obsession with yoga. But when she found herself on the floor of her apartment wailing into the phone, 'but I don't want to be sick, ' her entire world came crashing down.
A doctor had just revealed that she had Multiple Sclerosis, a potentially debilitating disease, her good friend was getting married that weekend and the only people she wanted to call were her parents. In a time when she was supposed to be coming…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
I am an evidence-based dietitian who’s worked in gastroenterology practices for over a decade and have seen countless patients defrauded by modern-day snake oil salespeople and unqualified influencers trying to hawk fad diets, unregulated supplements, pseudoscientific lab tests, and more. Knowledge is power, and scientific literacy—understanding how our bodies actually work—is the best defense against being led down a harmful rabbit hole of health misinformation. I love popular science books, and I especially love it when people can write about science with humor and intelligence without ‘dumbing it down’ or oversimplifying; these books all meet that criteria!
I first picked up this book years ago for the appeal of its short, science-based chapters took on novelty, quirky questions about why our bodies are so weird: why do we have dimples? Why do stomachs rumble? Why do men have nipples? What happens to weight when it’s lost? (Spoiler alert: you breathe it out!)
But Hamblin also takes on some more serious topics, the (mis)understanding of which is even more important in the era of COVID and social-media-fueled wellness culture: how do vaccines work? Can you really boost your immune system? Do probiotics work? What about multivitamins? Are we made to eat meat? What is gluten, anyway? What causes cancer? Hamblin’s humor, straight-talk and lack of any agenda to sell you anything but the state of the science is a refreshing balm in a world fueled with health disinformation that thrives on our lack of scientific knowledge.
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene
In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics…
I’m an American environmental historian with specialties in food and horticulture. I mostly write on alcohol, wine, garden history, and orchids, but I’ve also kept a small flock of backyard chickens since early 2020. In my preparation for my brood, I read every single chicken history and chicken-keeping book available. Here’s the best of the best.
My god, a book about keeping chickens and chicken heath that's actually based on science and experience! (Sorry, there are sooooo many terrible blogs and books and posts out there by people who care just cutting and pasting from other crappy blogs and books.) This is the very best source for everything health-wise on chickens. Check here for the real scoop on adding vinegar to chicken water (why and at what dose), what's up with garlic (neutralize the order of chicken poop, and I promise it won’t flavor your eggs), diatomaceous earth, and thousands of other chicken topics and ailments. As a new chicken keeper, I felt a lot safer keeping my backyard chickens healthy, and diagnosing their issues, with this book on my shelf.
Gail Damerow is the foremost authority on chickens in the United States, and her classic reference The Chicken Health Handbook (originally published in 1994) is now completely revised with up-to-the minute information and full-colour photography and illustrations. This essential guide thoroughly addresses every aspect of chicken health, including good nutrition; bacterial, viral, and fungal diseases; parasites and worms; reproductive issues; immune health; metabolic dysfunctions; and much more, with detailed solutions for any health problem your chickens encounter. This new second edition emphasizes natural and preventive approaches and covers issues specific to raising chickens in the city.
Everyday Medical Miracles
by
Joseph S. Sanfilippo (editor),
Frontiers of Women from the healthcare perspective. A compilation of 60 true short stories written by an extensive array of healthcare providers, physicians, and advanced practice providers.
All designed to give you, the reader, a glimpse into the day-to-day activities of all of us who provide your health care. Come…
I’m a Rutgers professor of psychology and a body image scientist. Growing up, I was a dancer and learned to be dissatisfied with my body at a young age. These concerns inhabited so much mental space during my adolescence that I ultimately began to study these issues in college as a way to better understand myself and others who had similar experiences. I’ve been doing research on body image and eating behaviors for over 25 years now and write books about these topics to help other kids and adults who may be struggling with these issues. Can you imagine what we could accomplish if we all felt comfortable in our own skin?
One of the things that I love about Sumner and Amee’s book is their strong social justice mindset. They’re thinking about how to parent kids who are satisfied with their bodies and have a healthy relationship with food, but they also keep the broader context in mind with everything they write.
Our culture has many disordered aspects when it comes to how we talk about bodies, health, and wellness. I was extra pleased that this book doesn’t make you feel like a failure as a parent (as so many parenting books seem to).
They have a lot of compassion for parents and appreciate that feeding kids is hard and what most adults have been taught is wrong (but it’s not their fault!)
With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.
Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food. The…
I have spent most of my professional career as a therapist and educator, working with children who have experienced trauma and parents who want to do a better job. Trauma affects every aspect of human development and relationships. With support and understanding, trauma and its impacts need not be permanent: change and healing are always possible. The sooner the process begins, the better. The first five years of a child’s life are so important, and most parents are both overwhelmed by a glut of information and missing out on the most important parts of parenting. My hope is to make this information available to everyone who might benefit from it.
Dr. Harris is a world-changer. In her pediatric practice in an at-risk neighborhood in San Francisco, she saw young patients suffering challenges and illnesses that did not appear to be linked to any physical condition. She dug deeper, and discovered Adverse Childhood Experiences and the deep impact they can have on young lives. It is now her mission to educate doctors, who have not typically been trained in trauma or social and emotional challenges. Her book (and her TEDtalk on the same topic) is fascinating, exacting, and hopeful. Nadine Burke-Harris is now the first-ever Surgeon General of the State of California, and continues to educate parents and professionals about trauma and healing.
2018 National Health Information Awards, Silver Award
“A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress.”—Michelle Alexander, author of The New Jim Crow
Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual assault—who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses. The…
I love humans. My clients and colleagues tell me that my profound love for humans is my superpower—that I make people feel safe and seen. I also understand that loving humans isn’t effortless. I wasn’t always in the loving-humans camp. While I was doing a doctorate at Harvard, I studied with the marvelous Robert Kegan, whose theory and methodology helped me see the fullness of the diverse people I got to interview. Ever since, I have been totally enthralled by what makes us unique—and also connected. If you are a human or have to deal with humans, your life will be much improved if you love them more!
I love a good memoir, and this one was a perfect example of the form. Thoughtful, funny, incredibly well-written, and structured, I cared deeply about Lori and her patients. As she weaves together stories from her training as a therapist, her patients, and her work with her own therapist, we see how incredibly damaging life and love are for us—and how those scars themselves make us more beautiful, more worthy of love, more capable of opening our hearts to others.
This does not make the human experience look easy or painless, but it does help me remember what the work is for and how beautiful the pathway can be when we have good company on the way. This book was excellent company for me.
Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking for answers (and so is she).
When a personal crisis causes her world to come crashing down, Lori Gottlieb - an experienced therapist with a thriving practice in Los Angeles - is suddenly adrift. Enter Wendell, himself a veteran therapist with an unconventional style, whose sessions with Gottlieb will prove transformative for her.
Odette Lefebvre is a serial killer stalking the shadows of Nazi-occupied Paris and must confront both the evils of those she murders and the darkness of her own past.
This young woman's childhood trauma shapes her complex journey through World War II France, where she walks a razor's edge…
I have loved these five books for many years. I used them often in college history classes and students always loved them, too. We learn much about women’s lives and hearts (and, of course, about men’s) from each book. They bring into vivid detail women’s hard work---domestic labor and paid work---but the books also vividly illuminate the joys, pleasures, and griefs in women’s lives--sickness and healing, children, sexuality, love, and loss. We see deeply into the lives of slaves, into the lives of the working poor, as well as of the middling classes during decades of enormous change. These books cover true events and real people, based on letters and diaries and traceable events.
Slaves brought deep knowledge of healing cures and medicines from Africa and that knowledge remained and circulated, helping “to heal the body and preserve the soul” as they endured slavery. Slaves held a “relational view” of sickness and health, focusing on the broader slave community and its health rather than the wellness or illness of the individual. This book in no way romanticizes slave healing as aiding an idealized communal harmony. Fett never lets us forget that slaves always faced conflict and struggle, especially since slaveholders intervened constantly in matters of health. Here, though, we gain a deep and powerful—and painful—understanding of certain kinds of relations on plantations, particularly male and female slaves’ work of curing and healing, and the uses of “conjuring,” “working roots,” divination, and “the clandestine practices of antebellum hoodoo.” Interpreting medical beliefs and practices, Fett illuminates broader social struggles over power.
Exploring the charged topic of black health under slavery, Sharla Fett reveals how herbalism, conjuring, midwifery, and other African American healing practices became arts of resistance in the antebellum South. Fett shows how enslaved men and women drew on African and Caribbean precedents to develop a view of health and healing that was distinctly at odds with slaveholders' property concerns. While white slaveowners narrowly defined slave health in terms of ""soundness"" for labor, slaves embraced a relational view of health that was intimately tied to religion and community. African American healing practices thus not only restored the body but also…
My mother wanted me to be a physician, but as a child I was very squeamish about human biology and knew that wasn't for me. In college I was exposed to economics and found it, and the policy debates about national health insurance, fascinating. So, maybe with my mother’s wishes in the back of my mind, I became a health economist. I was privileged to direct a large randomized trial called the RAND Health Insurance Experiment, which varied the cost of medical care to families. This project lasted more than a decade and got me so deep into the economics of health and medical care that I became a professor of health policy and management.
In individual chapters, this book describes every American President’s approach to health policy from Franklin D. Roosevelt to George W. Bush (it omits Gerald Ford).
It describes their personal and familial interactions with health and medical care as well as their foibles and habits. It is a fascinating read, especially for those of an age who personally lived through some of these Presidents.
Even the most powerful men in the world are human - they get sick, take dubious drugs, drink too much, contemplate suicide, fret about ailing parents, and bury people they love. Young Richard Nixon watched two brothers die of tuberculosis, even while doctors monitored a suspicious shadow on his own lungs. John Kennedy received last rites four times as an adult, and Lyndon Johnson suffered a 'belly buster' of a heart attack. David Blumenthal and James A. Morone explore how modern presidents have wrestled with their own mortality - and how they have taken this most human experience to heart…
I’ve lived with anxiety for most of my life. Whether it’s been with emetophobia (a phobia of vomit) or an intense bout of panic attacks, I know the story well. Now, as a psychologist, I’ve seen up close what works and what doesn’t. I love helping my clients and the audiences that I work with learn how to accept their anxiety, rather than try to make it go away. This is often counterintuitive at first but we can still live an empowered life, even with the anxiety present. When we do this, we’ve unlocked a whole new level of liberation where we can show up fully, worries and all.
This book seriously changed my life. Easter makes an incredible case for how we’ve gotten way too comfortable and how this is contributing to our overall anxiety.
My favorite part of the book highlights the Japanese concept of “misogi,” where we challenge ourselves to reach our mental and physical peak once a year. When I read this, it inspired me so much that I decided to run my first half marathon. This book will get you stretching yourself in exciting ways and it reminds you that your body and brain are way more capable than you’re giving yourself credit.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries
“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September!…
Can a free-spirited country girl navigate the world of intrigue, illicit affairs, and power-mongering that is the court of Louis XIV—the Sun King--and still keep her head?
France, 1670. Sixteen-year-old Sylvienne d’Aubert receives an invitation to attend the court of King Louis XIV. She eagerly accepts, unaware of her mother’s…
I've been a researcher, educator, and practitioner of domestic violence services for over 15 years, and am extremely passionate about this topic. After having worked in the domestic violence field, I then pursued my PhD to study this problem, which I now continue to research and teach about as an Assistant Professor of Anthropology at Moravian University. In our ever-globalizing world, I believe it's especially important for us to consider domestic violence from a cross-cultural perspective, and having studied this issue in Latin America and among Latina women in the U.S., I hope to spread that knowledge even further. More than ever, it is important for everyone to gain knowledge on this worldwide problem.
For a global perspective on domestic violence, Parson provides a comprehensive look at issues around domestic violence in Chile. She specifically follows the stories of several women and how they navigate through services and systems, facing further violence through the relentless barriers they find themselves up against.
Parson and I both graduated from the Rutgers Anthropology doctoral program and worked under the same advisors—albeit many years apart—and I am grateful to have had her excellent scholarship as a reference for my own.
The end of the Pinochet regime in Chile saw the emergence of an organised feminist movement that influenced legal and social responses to gender-based violence, and with it new laws and avenues for reporting violence that never before existed. What emerged were grassroots women's rights organisations, challenging and engaging the government and NGOs to confront long-ignored problems in responding to marginalised victims.
In Traumatic States, anthropologist Nia Parson explores the development of methods of care and recovery from domestic violence. She interviews and contextualises the lives of numerous individuals who have confronted these acts, as victims, authorities, and activists. Ultimately,…
