Here are 100 books that Saved fans have personally recommended if you like
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As a woman who suffers from chronic illness, I am interested in sharing my experience and learning about other women who also suffer and survive their chronic conditions. I have had endometriosis, a painful disease, since I was a teenager. I’ve always enjoyed stories about different kinds of chronic illnesses, and I appreciate the way pain and sickness can be translated into memorable books.
A candid often comical memoir about finding love and coming to terms with illness, Martin doesn’t shy away from the unflattering bits of looking for your soul mate while also dealing with the complications of MS.
Self-deprecating humor, unflinching depictions of award sexual encounters and unfortunate side effects (the chapter "Shit Happens has some quality toilet humor), this book will make you laugh out loud, which, in my opinion, makes this an exceptional memoir about chronic illness.
At 28, Cory Martin thought she had it all, a budding career as a writer in Hollywood, an apartment of her own, and a healthy obsession with yoga. But when she found herself on the floor of her apartment wailing into the phone, 'but I don't want to be sick, ' her entire world came crashing down.
A doctor had just revealed that she had Multiple Sclerosis, a potentially debilitating disease, her good friend was getting married that weekend and the only people she wanted to call were her parents. In a time when she was supposed to be coming…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
I am a naturopathic therapist, teacher, and writer working mainly with plant medicine since 1989. For decades, I’ve been teaching many aspects of natural healing and have written 5 books, published in 6 languages, on various aspects of my work. One of my favourite books is DEEPLY HOLISTIC, a Guide to Intuitive Self-Care, a synthesis of much of the advice I’ve given clients over my 30 years of practice.
This book is not the one-size-fits-all approach of many food books. Naturopath Dr Peter J. D’Adamo has carried on the work of his father to research the effect of various types of lectins, a type of protein found in our body, and found in many foods. One way our unique biology is expressed is in our blood type – O, A, B, or AB. Different types of lectins cause agglutination (the clumping of particles) in different blood types. ‘If you eat a food that contains lectins incompatible with your blood type, those lectins cling or bind themselves to membranes in the digestive tract causing damage such as inflammation.’
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.
After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your…
As a woman who suffers from chronic illness, I am interested in sharing my experience and learning about other women who also suffer and survive their chronic conditions. I have had endometriosis, a painful disease, since I was a teenager. I’ve always enjoyed stories about different kinds of chronic illnesses, and I appreciate the way pain and sickness can be translated into memorable books.
Although I may be biased in recommending my former mentor’s book, this memoir about Khakpour’s experience with mysterious illnesses and addictions is a must read.
Written in sharp, often poetic prose, the author offers an intimate portrait of a chronically ill woman of color navigating the frustrating world of doctors, tests, theories, medications, and doubt. The reader is pulled into this dark, gritty story of benzodiazepine abuse, debilitating symptoms, economic hardship, and, ultimately, diagnosis.
I love every book ever written by Khakpour, however, Sick is my absolute favorite (so far!) Not only could I relate to her experience in many ways, I adore her willingness to share all the messy, difficult pieces of her life.
A Best Book of the Year: Real Simple, Entropy, Mental Floss, Bitch Media, The Paris Reivew, and LitHub.
Time Magazine's Best Memoirs of 2018 • Boston Globe's 25 Books We Can't Wait to Read in 2018 • Buzzfeed's 33 Most Exciting New Books • GQ Best Non Fiction Book of 2018 • Bustle’s 28 Most Anticipated Nonfiction Books of 2018 list • Nylon’s 50 Books We Can’t Wait to Read in 2018 • Electric Literature’s 46 Books to Read By Women of Color in 2018
“Porochista Khakpour’s powerful memoir, Sick, reads like a mystery and a reckoning with a love…
"She plunged her blade into his chest, feeling it grind along his ribs..."
Outcast swordfighter, Kyer Halidan, was abandoned in a cornfield at age three. Now, twenty years on, she’s searching for answers: Who left her there? And why?
Kyer doesn’t suffer fools, and when she kills a man in…
I am an evidence-based dietitian who’s worked in gastroenterology practices for over a decade and have seen countless patients defrauded by modern-day snake oil salespeople and unqualified influencers trying to hawk fad diets, unregulated supplements, pseudoscientific lab tests, and more. Knowledge is power, and scientific literacy—understanding how our bodies actually work—is the best defense against being led down a harmful rabbit hole of health misinformation. I love popular science books, and I especially love it when people can write about science with humor and intelligence without ‘dumbing it down’ or oversimplifying; these books all meet that criteria!
I first picked up this book years ago for the appeal of its short, science-based chapters took on novelty, quirky questions about why our bodies are so weird: why do we have dimples? Why do stomachs rumble? Why do men have nipples? What happens to weight when it’s lost? (Spoiler alert: you breathe it out!)
But Hamblin also takes on some more serious topics, the (mis)understanding of which is even more important in the era of COVID and social-media-fueled wellness culture: how do vaccines work? Can you really boost your immune system? Do probiotics work? What about multivitamins? Are we made to eat meat? What is gluten, anyway? What causes cancer? Hamblin’s humor, straight-talk and lack of any agenda to sell you anything but the state of the science is a refreshing balm in a world fueled with health disinformation that thrives on our lack of scientific knowledge.
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene
In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics…
I’ve been working professionally as a writer for twenty-five years. I’m nothing close to a household name, but a number of my articles have gone viral throughout the years. I’ve had educators reach out to mention they’ve taught my work at both the high school and college levels. Writing is an occupation of passion, and the authors I’ve mentioned are all talented and passionate about their craft. It’s rare to find people who speak the truth anywhere in our society. These writers don’t just speak the truth, they make it sing.
This book is a heartbreaking work that is a comfort to anyone who is dealing with loss. Alison details the events of her life as she nursed her husband through his struggle with ALS. This is a very open and vulnerable piece of writing that will help provide readers with a blueprint for how to survive dark times.
"A mesmerizing memoir by a talented writer on coming to terms with the unexpected." ―Library Journal
Marty, age 57, was given a preliminary diagnosis of ALS by his family doctor. Seven weeks later, the diagnosis was confirmed by a neurologist. Ten months and ten days later, Marty passed away.
From day one, Alison, Marty’s spouse of over twenty-five years, kept a journal as a way to navigate the overwhelming state of her mind and soul. Soon the rawness of her words harmonized to tell the story of Marty’s diagnosis, illness, and decline. Her journal became a chronicle of caregiving as…
Outdoors has always been a nourishing place for me, even when I edged into risky or dangerous places, especially solo. When I got rid of my car (for financial reasons), I found my options to reach outdoor adventures limited. Soon after, I began working in transportation, tourism, and recreation and sought ways for everyone to access outdoor recreational opportunities, regardless of their abilities or any limiting barriers. Slow travel is broadly inclusive, enabling anyone to benefit from outdoor experiences and their transformative potential. Slow travel helped me feel less alone, more connected, more balanced emotionally, healthier physically, and more creative; it revealed the path to Love.
Before reading this book, I thought the most inclusive version of the slow travel principle of micro-travel and mindfulness was going outside and experiencing the weather. But because of a mysterious illness that left her bedridden, Bailey could not go outside nor look out the window. Yet, she wrote about the habits and hijinks of a tiny snail a friend brought her in a pot of violets.
I loved that Bailey found snail “bites” on paper and then explained how a snail’s mouth works and why the hole in the paper was square-shaped. The snail becomes Bailey’s connection to the outdoors (or wildness), where she finds hope and agency. My lesson: a terrarium can be as (or more) therapeutic to someone’s spirit as walking Spain’s Camino de Santiago.
While an illness keeps her bedridden, Elisabeth Bailey watches a wild snail that has taken up residence in a terrarium alongside her bed. She enters the rhythm of life of this mysterious creature, and comes to a greater understanding of her own confined place in the world. In a work that beautifully demonstrates the rewards of closely observing nature, she shares the inspiring and intimate story of her close encounter with Neohelix albolabris - a common woodland snail.
Intrigued by the snail's world - from its strange anatomy to its mysterious courtship activities - she becomes a fascinated and…
A mysterious stranger traps teen siblings in a precarious game where each must overcome their embittered past for the other to survive.
This suspenseful, yet winsome novel explores the power of family and forgiveness. But take heed. The truth can cut like shards of glass, especially for those who’d rather…
I’m an American environmental historian with specialties in food and horticulture. I mostly write on alcohol, wine, garden history, and orchids, but I’ve also kept a small flock of backyard chickens since early 2020. In my preparation for my brood, I read every single chicken history and chicken-keeping book available. Here’s the best of the best.
My god, a book about keeping chickens and chicken heath that's actually based on science and experience! (Sorry, there are sooooo many terrible blogs and books and posts out there by people who care just cutting and pasting from other crappy blogs and books.) This is the very best source for everything health-wise on chickens. Check here for the real scoop on adding vinegar to chicken water (why and at what dose), what's up with garlic (neutralize the order of chicken poop, and I promise it won’t flavor your eggs), diatomaceous earth, and thousands of other chicken topics and ailments. As a new chicken keeper, I felt a lot safer keeping my backyard chickens healthy, and diagnosing their issues, with this book on my shelf.
Gail Damerow is the foremost authority on chickens in the United States, and her classic reference The Chicken Health Handbook (originally published in 1994) is now completely revised with up-to-the minute information and full-colour photography and illustrations. This essential guide thoroughly addresses every aspect of chicken health, including good nutrition; bacterial, viral, and fungal diseases; parasites and worms; reproductive issues; immune health; metabolic dysfunctions; and much more, with detailed solutions for any health problem your chickens encounter. This new second edition emphasizes natural and preventive approaches and covers issues specific to raising chickens in the city.
In the years since I was 15, I have been writing and publishing books. After graduating from Florida Virtual School in 2014, I am currently pursuing a liberal arts degree with a focus on disabilities education. I'm passionate about literature, and I've dedicated myself to educating others about disabilities through my love of literature. Furthermore, I own a radio station and produce several podcasts related to disability. I contribute to seven different sites, including the mighty thought catalog and unwritten, where I talk about my life as a 27-year-old with a disability. I am also an advocate for disability rights, as well as a writer and author for disability issues.
A humorous take on what it's like to be a disabled adult. I highly recommend this book to anyone. It discusses how to interact with someone with a disability and dives deep into diversity and how to communicate effectively with adults. Having read this book has made my journey with cerebral palsy much easier and I would definitely say that it has made me look at life in more humorous ways.
Not So Different offers a humorous, relatable, and refreshingly honest glimpse into Shane Burcaw’s life. Shane tackles many of the mundane and quirky questions that he’s often asked about living with a disability, and shows readers that he’s just as approachable, friendly, and funny as anyone else.
Shane Burcaw was born with a rare disease called spinal muscular atrophy, which hinders his muscles’ growth. As a result, his body hasn’t grown bigger and stronger as he’s gotten older—it’s gotten smaller and weaker instead. This hasn’t stopped him from doing the things he enjoys (like eating pizza and playing sports and…
I became a long-distance swimmer in 2020 and have swum around 70 different islands in Tampa Bay, Florida, and beyond. I was the first person to swim around St. Pete Beach in 2022. At the age of 62, my tandem swim partner, Ken Morgan, and I were the Oldest Male-Female Tandem Swim Team to complete 20 Bridges around Manhattan Island. I intend to swim an open water 10K in all 50 states and have completed 19 so far. I want to discover what my body is capable of. I’m a U.S. Army veteran, mother of six, grandmother, and author of 13 books.
Captivating story of the first person to swim 1780 miles around Great Britain in 157 days.
The extreme fitness and mental and physical stamina required to achieve this endeavor are inspiring. Some people might consider an extreme athlete unrelatable and in a class of their own, but I gained insights into how I can improve and seek excellence at my level.
'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH
'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS
'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable…
In Renaissance Venice, the deadliest weapon isn’t a blade… it’s a secret.
Angelo Mascari is a master swordsman whose greatest battle isn’t fought for crown or country, but for love. When treachery strikes and the Republic turns against him, Angelo is forced into a desperate flight that leads him across…
I am a historian of early American history who discovered the history of medicine somewhat by accident. As a history graduate student, I wanted to understand how ordinary Americans experienced the American Revolution. While digging through firsthand accounts written by average Americans, I came across a diary written by a sailor named Ashley Bowen. Although Bowen wrote made entries daily beginning in the 1760s, he hardly mentioned any of the political events that typically mark the coming of the American Revolution. Instead, day after day, he wrote about outbreaks of smallpox and how he volunteered to help his community. From then on, I began to understand just how central and inseparable health and politics are.
Gretchen Long’s book Doctoring Freedom includes remarkable stories not only of how Black people were abused and left out of American health care, such as it was in the 19th century, but centers the book on Black Americans’ efforts to support their health and their citizenship while being denied both. Long’s finely detailed case studies of Black doctors, such as John Donalson Austin who had been an enslaved herbal healer who was denied the right to practice when free, is one of many stories Long uncovers as she details the ways Black healers and doctors used clinics, hospitals, and dispensaries as sites of resistance to both medical and political authorities.
For enslaved and newly freed African Americans, attaining freedom and citizenship without health for themselves and their families would have been an empty victory. Even before emancipation, African Americans recognized that control of their bodies was a critical battleground in their struggle for autonomy, and they devised strategies to retain at least some of that control. In Doctoring Freedom, Gretchen Long tells the stories of African Americans who fought for access to both medical care and medical education, showing the important relationship between medical practice and political identity. Working closely with antebellum medical journals, planters' diaries, agricultural publications, letters from…
