Here are 100 books that The Deepest Well fans have personally recommended if you like
The Deepest Well.
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My life was altered forever when my family moved from California to Suffolk, England. I attended an English school and was exposed to English literature, music, and history. I visited Poet’s Corner in Winchester Cathedral in London, Shakespeare’s home and grave in Stratford-Upon-Avon, and numerous English villages and gardens. Through these experiences, I fell in love with words and rhythm and how they can be used to tell stories. In college, I took a trip across Europe that further transformed my life as I encountered the art and history of Italy and France and the fascinating tableau of cultures across the continent, a trip that further expanded my appreciation of art, architecture, and creativity.
An engaging story of how a person can transform her life through travel and formal education.
While teaching English at a community college, I assigned this memoir to my students. Many of my students came from disadvantaged backgrounds and could identify with the childhood hardships and abuse experienced by Tara Westover.
I was delighted to share a story that resonates with my own life and demonstrates how a young person, even against overwhelming obstacles, can overcome insecurities, transform personal views, and navigate beyond the limitations imposed by one’s childhood.
Since I spent part of my childhood living within an hour of Cambridge University, I also enjoyed the part of the story that transpired in the halls and turrets of an old English institution.
Selected as a book of the year by AMAZON, THE TIMES, SUNDAY TIMES, GUARDIAN, NEW YORK TIMES, ECONOMIST, NEW STATESMAN, VOGUE, IRISH TIMES, IRISH EXAMINER and RED MAGAZINE
'One of the best books I have ever read . . . unbelievably moving' Elizabeth Day 'An extraordinary story, beautifully told' Louise O'Neill 'A memoir to stand alongside the classics . . . compelling and joyous' Sunday Times
Tara Westover grew up preparing for the end of the world. She was never put in school, never taken to the doctor. She did not even have a birth certificate…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
I’ve always been drawn to babies and toddlers and fascinated by the development that happens in the early years of life. This fascination led me to become a teacher, parent, and emotional development expert with a master's degree in early childhood education. Eventually, my passion for this field led me to co-create the Collaborative Emotion Processing method and research it nationwide. The research results were compelling, and so began my mission to share it with the world.
I love this book because it explains how a child’s brain works and what they need to access self-control. It gave me insight into why I saw challenging behaviors even when the child “knew better.”
I loved that when I finished reading it, I felt like I had actionable strategies for supporting my child’s mental well-being while navigating tantrums and meltdowns.
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children.
Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using…
Ever had anyone say something about you with utter conviction that isn’t true? Have you ever looked at someone famous and thought their life looked perfect? Ever felt not enough because of the way you look? As a former Miss Universe, international model, fashion editor, and entertainment journalist with a degree in psychology, I’ve lived these truths vicariously. I’m fascinated with image, perception, and truth. What’s behind the smile? What happens when the lights dim? Who are you when no one is watching? What secrets do you hide, how do they damage you, and what will you do to keep them hidden? I’ve been the target. I know the cost.
We see people act out and don’t ask why. We see people use broken coping that tumbles them back into a cycle of self-damaging trauma. We don’t look at our past to inform how our personal history frames our experiences, coping, and expectations–and limits our ability to heal if we don’t self-examine and change behavior to bring about an alternative outcome.
The lies we tell ourselves to explain our choices and hide from our truth are protective mechanisms that can feed the damage. The shame projected on the victim, the learned shields to hide the original trauma, and the self-loathing attached to the secret self, no matter the outer success, are grounded in research physiology and psychology.
Until we understand the causation of our own actions, we might not be able to bring about change and could be doomed to repeat destructive patterns. It's unexpected and a fast…
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey
This book is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my…
Sine, a professor of creative writing, accompanies Sam, a neuroscientist, on a conference trip to a Hotel Castle. Sam wants to present a new device, the "monitor." Sine hopes to recover from tending to her mother who just passed away.
When they arrive, Sine is in a dream-like state. Real…
I am a neuroscientist and author who wants to help people break the mold and become the best possible versions of themselves. While working with people, I noticed that many repeated things like "I could never," "I am just wired this way," and “I am not good enough.” Even worse, they're holding onto a statement that was said to them in their formative years, which has dictated their trajectory as people. I want you to know that your brains can change…at any age! You can exhume your best traits and break the cycle of the habits and behaviors holding you back.
After reading this book, I changed my entire view on how the brain works and how easily those around us can shape us. Dr Perry talks about some of the worst cases of childhood trauma and neglect.
In one story, a boy was raised as a dog, so he grew up believing he was one. This shows how our environment shapes us during our formative years. We are the products of our upbringing; for some, that’s great, but for others, we grow up to tell stories about ourselves that aren’t ours.
So, people never go on to do what they want to in life because they were told they couldn't, and they should have lived their whole lives believing that that statement is true, that the programming they’ve got is reality, which they need to live by.
What happens when a young child is traumatized? How does terror affect a child's mind-and how can that mind recover? Child psychiatrist Bruce Perry has treated children faced with unimaginable horror: homicide survivors, witnesses to their own parents' murders, children raised in closets and cages, the Branch Davidian children, and victims of extreme neglect and family violence. In The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of trauma and transformation. He explains what happens to the brain when children are exposed to extreme stress and trauma and reveals his innovative (non-medicinal) methods for helping to…
My name is Kenden, I’m a psychotherapist and executive coach who focuses on Enneagram personality assessment and financial psychology and behavior. I have a side passion for writing Jewish cookbooks and creating modern minimalist Judica. I grew up in Maine, USA, and have since lived and worked in Afghanistan, India, DR Congo, Switzerland, and Cambodia. Nowadays I live in Paris.
Published in 2005, some parts of this book feel un-PC in light of the body positivity and beautiful-at-any-size movements.
With that said, I live in Paris and the food behavior and mindset observations that Mireille Guiliano shares are mostly true about French women. Whereas, American women are feeling worried/guilty about the next food they might eat, French women are daydreaming about the next food pleasure they will experience.
This book is easy to read because it tells an engaging story about her experience as a high school exchange student in the United States and how she gained weight. When she returned to France, her mother and the family doctor put her on a food regime and this led her to try to distill the essential French mindset about food and eating behaviors that allow people to enjoy food, eat well-balanced meals, and maintain a healthy lifelong body weight.
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to…
Before children, I had a robust sex drive. When my second daughter was born, poof—it disappeared. Upon asking, I discovered that my friends were also struggling. I immersed myself in the research literature and found solutions—yet was dismayed that this information wasn’t readily available to women. So, I translated the scientific literature into an accessible self-help book. My passion was ignited. I immersed myself in sex education and therapy, publishing my second book based on the experiences of students in a university-level human sexuality course I teach. I find deep meaning translating sexual science for the lay public and helping people gain knowledge and comfort with sex.
Mindfulness is a powerful practice, proven to decrease stress and help us live more in the present moment. Acclaimed psychologist and researcher Dr. Lori Brotto is the brilliant pioneer to apply mindfulness to sexuality.
Dr. Brotto had been using mindfulness with great success to help her patients and she thus wrote a book to spread the word more broadly. In this book, she explains the reasons people have sexual problems and provides easy, effective exercises to help them. And, even if a reader doesn’t have a sexual problem, mindfulness can simply enhance sexual pleasure and satisfaction.
I have recommended this book to countless clients and students. I meditate each morning and practice mindfulness myself, inside and outside of the bedroom, and I’ve learned a lot from Dr. Brotto’s work.
AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX
ALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMES
Find out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common and the most distressing. And when sex suffers, so do all other areas of life.
But it doesn't have to be that way. In Better Sex through…
In an age of splendor, a heretic king strips Egypt bare—forcing his queen to quell rebellion and plunging his children into a conspiracy against the crown.
Salvation in the Sun follows Nefertiti as she ascends the throne beside Pharaoh Amenhotep—soon to become Akhenaten—just as he declares war on Egypt’s ancient…
After the loss of my first baby, I became obsessed with understanding the emotions I was feeling and how to find myself again. I began reading memoirs during this time as a way to connect and find myself. While each story carries its own merits and uniqueness, I found I could take away bits of wisdom from each. How does one figure out who they are when they have lost something so important to themselves? How does one reconcile relationships within their own family? And how does one deal with the mental health toll that inevitably life can take? These questions are my focus when I read and write.
Manguso’s book was the first memoir I read that delved into what it is like to live with a serious health condition. Her first-person account was vulnerable, yet she used the formatting of short chapters (vignette style) to carry the story through.
I learned so much about the struggle of long-term illness, but I also found moments within her book to breathe and find hope. Her book really helped me shape my own writing in how she conveys profound topics in a way that can buoy the human spirit.
A Spare and Unsparing Look at Affliction and Recovery that Heralds a Stunning New Voice
The events that began in 1995 might keep happening to me as long as things can happen to me. Think of deep space, through which heavenly bodies fly forever. They fly until they change into new forms, simpler forms, with ever fewer qualities and increasingly beautiful names.
There are names for things in spacetime that are nothing, for things that are less than nothing. White dwarfs, red giants, black holes, singularities.
But even then, in their less-than-nothing state, they keep happening.
Juggling roles as a professor, nurse practitioner, author, mother, and grandmother would seem to limit my reading time but instead, I always have a book in my car, on my phone, or in my hands. I read broadly and enjoy all genres, from fiction to nonfiction, poetry to medical comics, as well as the creative essay columns nursing journals are beginning to embrace. In particular, I gravitate toward resources that help nurses create a positive relational workplace where their best efforts can be even more effective. Whether it’s ending the RN-RA (relational aggression) Rut, using poetry to express feelings about caregiving, or writing creatively about the many aspects of nursing, I am ready to read! And of course, the best part of reading is having a discussion with colleagues or friends about what exactly that book was about…
This story about four patients cared for by nurse practitioner and acclaimed poet Cortney Davis reminds me a bit of pandemic narratives in that she works in a public clinic with individuals whose financial, emotional, or social situation puts them at risk. Since her patients are all female, their needs are related to gynecology, but the bigger story is Cortney’s ability to connect with them on a humanistic level and share their hopes, concerns, and fears.
"I cannot ignore the reality of the body, its glorious beginnings and its subtle endings," writes Cortney Davis in this intimate and startlingly original account of her work at a women's clinic. A poet and nurse-practitioner with twenty five years' experience, Davis reveals the beauty of the body's workings by unfolding the lives of four patients who struggle with its natural cycles and unexpected surprises: pregnancy and childbirth, illness and recovery, sexual dysfunction and sexual joy. An abundance of solid medical information imbues every graceful line.
Davis's eternal question to herself is: How do you help someone to not merely…
I’ve been reporting on and writing about food, eating, health, and body image for the last 25 years. So much of what we’re taught about those issues, it turns out, is wrong, inaccurate, and often damaging. I’ve made a point of uncovering the truth in those areas and to write about it in ways that help other people through this difficult terrain. My writing philosophy can be summed up in six words: I write so I’m not alone. And, I would add, so you’re not alone, either.
Though Linda Bacon didn’t originate the idea of Health at Every Size (HAES), this book popularized it for a mainstream audience. Here Bacon explains what HAES is and isn’t in clear, readable prose, supported by research, evidence, and logic. This book is a perfect starting point for anyone who wants to explore the ways we think about weight and health and how they are (and aren’t) connected.
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health…
Born the heir of a master woodcutter in a queendom defined by guilds and matrilineal inheritance, nonbinary Sorin can’t quite seem to find their place. At seventeen, an opportunity to attend an alchemical guild fair and secure an apprenticeship with the…
From the start, tented under bedcovers with a flashlight and diary, writing has been sheer joy and discovery. When I became aware that I was bisexual in my twenties, I wrote a memoir to make sense of my body, especially in light of my Christian upbringing, which became Swinging on the Garden Gate. When a fire burned all my belongings, including decades of writing, I found comfort in keeping a journal and was amazed that the practice still gave me hope. How? Why? My curiosity led to three books on writing as a transformational practice and countless workshops. The mystery of how creating something creates the creator fuels everything I do.
Tracing the thread of mystery and meaning through our lives can be so hard! Here’s a trick of the memoir trade: The world has a tendency to give us the metaphors we most need.
When I first read Terry Tempest Williams’ book, I was amazed by the parallels she drew between threats to her beloved Bear River Migratory Bird Refuge, her family history of breast cancer, and her soul’s experiences in the Mormon church. Now, I know the perfect images to illustrate our inner world are always in plain sight. This is beautiful and enduring.
In the spring of 1983 Terry Tempest Williams learned that her mother was dying of cancer. That same season, The Great Salt Lake began to rise to record heights, threatening the Bear River Migratory Bird Refuge and the herons, owls, and snowy egrets that Williams, a poet and naturalist, had come to gauge her life by. One event was nature at its most random, the other a by-product of rogue technology: Terry's mother, and Terry herself, had been exposed to the fallout of atomic bomb tests in the 1950s. As it interweaves these narratives of dying and accommodation, Refuge transforms…
