Book cover of Raising Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise, and Body Image

Book description

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the…

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Why read it?

1 author picked Raising Body Positive Teens as one of their favorite books. Why do they recommend it?

I love that this book is written by a psychologist, registered dietitian, and physician. This combination of expertise provides the basis for a well-researched and multifaceted approach for any adult interested in helping kids develop positive body images.

I especially appreciate that this book takes a strong anti-diet stance while offering strategies for families to develop a peaceful relationship with food.  

From Charlotte's list on raising body positive kids.

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These Blue Mountains by Sarah Loudin Thomas,

A moving story of love, betrayal, and the enduring power of hope in the face of darkness.

German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…

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