Why read Raising Body Positive Teens?

Book cover of Raising Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise, and Body Image

Book description

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the…

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Why read it?

1 author picked Raising Body Positive Teens as one of their favorite books. Why do they recommend it?

Charlotte Markey

Author

I love that this book is written by a psychologist, registered dietitian, and physician. This combination of expertise provides the basis for a well-researched and multifaceted approach for any adult interested in helping kids develop positive body images.

I especially appreciate that this book takes a strong anti-diet stance while offering strategies for families to develop a peaceful relationship with food.

From Charlotte's list on raising body positive kids.