Here are 100 books that Psychedelic Integration fans have personally recommended if you like
Psychedelic Integration.
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Facing death at the age of 26, I was determined to turn my health and my life around. Grateful for a second chance, I studied everything I could about health and wellness. I learned about herbs and healthy eating, but my real turn-around happened when I started to study the power of the mind through hypnosis and biofeedback. I founded a wellness & weight loss program sponsored by over 100 corporations, such as Disney and Home Depot. My own books teach not only healthy eating but how to change your mindset. My recommended books were a lifesaver as they helped me learn about how to eat for my body type when I needed it most.
Milton Erickson is known as one of the greatest hypnotherapists of all time. Reading his work inspired me to go into the field of hypnosis and biofeedback, decades ago. I feel so grateful to him. This book is an amazing inspirational collection of some of his cases and how he helped so many people to heal. Thirty years ago, after I was thankfully able to restore my own health after almost dying at the age of 26, through the inspiration of Dr. Erickson and others, I created my own hypnotherapy program, in hospitals and corporations, where I was able to help over 200,000 people to lose weight, stop smoking and get healthy.
Milton H. Erickson has been called the most influential hypnotherapist of our time. Part of his therapy was his use of teaching tales, which through shock, surprise, or confusion-with genius use of questions, puns, and playful humor-helped people to see their situations in a new way. In this book Sidney Rosen has collected over one hundred of the tales. Presented verbatim and accompanied by Dr. Rosen's commentary, they are grouped under such headings as Motivating Tales, Reframing, and Capturing the Innocent Eye.
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
Psychological manipulation is a special interest of mine. In my “day job,” I am a psychotherapist with a focus on survivors of narcissistic abuse. I understand this dynamic well; I seek to understand it better; and I continue to be fascinated by it, both in my therapy practice and in my writing.
If you don’t mind having your notion of what is really going on upended—again and again—this is the book for you. Maybe what I love most is that the voice of our main actor is so authentic—and often funny. In my opinion, this novel is a masterpiece. Again, if you like audiobooks, this one is extremely well done.
From 'master of clever misdirection' (Kirkus Reviews) Aimee Molloy, author of the New York Times bestseller The Perfect Mother, comes an irresistible psychological thriller featuring a newly married woman whose life is turned upside down when her husband goes missing.
'Aimee Molloy is a master of deception and Goodnight Beautiful is a thrill-ride packed with twists. Enthralling, sharp, and clever, this book will keep you guessing' SAMANTHA DOWNING, bestselling author of MY LOVELY WIFE
'Goodnight Beautiful isn't only the most suspenseful novel you'll read this year; it's likely to be the funniest, too. I wish that every book, in every…
My therapy history spans half a dozen therapists over forty years, while my education in neuroscience gives me a deeper understanding of how our brains work. I recently suffered a retraumatization, an awakening of deeply buried memories of sexual abuse. I immediately sought a new therapist with the intention of rebooting my brain. Through a strong one-on-one connection with my therapist and a lot of hard work, we eventually managed the re-boot. Additionally, resolving to bring my story into the light was a major game changer. Louis Brandeis said, “Sunlight is said to be the best of disinfectants.” These authors helped me to let the sunshine in.
I found Christie Tate’s memoir alive with the honest frustration that she felt about how she was feeling despite her success. It made her so relatable, knowing I’ve been in similar mental spaces many times. It was reassuring to be reminded that I am not alone.
When Christie realized she was using her seemingly successful life to cover up and avoid fantasies about dying, I wanted to tell her me too, friend me too. While the group therapy sessions Christie invites us into are unorthodox, she crafts a convincing narrative about their value. One that made space for me to examine my own experiences in therapy with similar honesty.
'Every page of this incredible memoir by Christie Tate had me thinking, "I wish I had read this book when I was 25. It would have helped me so much!"' Reese Witherspoon
'This unrestrained memoir is a transporting experience and one of the most startlingly hopeful books I have ever read. It will make you want to get better, whatever better means for you.' Lisa Taddeo, New York Times bestselling author of Three Women
For fans of Three Women and Everything I Know About Love comes a refreshingly original memoir about self-discovery, loneliness and…
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
As a performance psychologist, I’ve spent my career supporting high-performers on their path toward mastery. I founded Finding Mastery, a high-performance psychology consulting agency. Our primary focus is helping leaders, teams, and organizations solve the most dynamic and complex human performance challenges.
I have always found profound inspiration in the teachings of Carl Rogers, who I consider a philosophical mentor.
His principle of 'unconditional positive regard' resonates deeply with me, both personally and professionally. This concept emphasizes the importance of offering unwavering support and acceptance to another person, which I believe is crucial in discovering, revealing, and unlocking the beauty and potential that lies just beneath the surface of conscious awareness.
A landmark book offering a therapist's perspective on psychotherapy—a must-read for anyone interested in clinical psychology or personal growth.
Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten. New discoveries in the field of psychopharmacology, especially that of the antidepressant Prozac, have spawned a quick-fix drug revolution that has obscured the psychotherapeutic relationship. As the pendulum slowly swings back toward an appreciation of the therapeutic…
I love humans. My clients and colleagues tell me that my profound love for humans is my superpower—that I make people feel safe and seen. I also understand that loving humans isn’t effortless. I wasn’t always in the loving-humans camp. While I was doing a doctorate at Harvard, I studied with the marvelous Robert Kegan, whose theory and methodology helped me see the fullness of the diverse people I got to interview. Ever since, I have been totally enthralled by what makes us unique—and also connected. If you are a human or have to deal with humans, your life will be much improved if you love them more!
I love this book because it actually changed my life. The book unpacks a worldview (made obvious by the title—that we are each made up of many parts and that none of them are bad), a psychological theory, and a set of personal practices.
It is the book my friends are most likely to tell me changed their lives as they tried out one of the practices and learned new things about themselves that freed them from self-judgment, self-doubt, or just a habit about themselves that was mysterious and unhelpful. There are very few books that have offered a methodology so new and so helpful that they instantly improved my life, but this one did.
Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, "monkey mind," neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different way to approach these aspects of yourself that leads to true healing instead of constant inner struggle? With No Bad Parts, Dr. Richard Schwartz teaches a revolutionary paradigm of understanding and relating with ourselves - a method that brings us into inner harmony, enhances self-compassion, and opens the doors to spiritual awakening.
My late husband Brian Barraclough (1933-2025), on whose behalf I have compiled this book list, had a great interest in medical history. He carried out research on many distinguished doctors from the 19th and 20th centuries, and prepared talks and publications about their lives. Brian came from New Zealand, had a long career in academic and clinical psychiatry in the UK, and returned to New Zealand after he retired. The two of us often worked together on our respective writing projects, and I edited and published the text of his autobiography after he died.
Irvin Yalom (1931-), still alive aged 94, is an “existential psychiatrist” best known for his work on group psychotherapy and also as the author of many fiction and non-fiction books. He tells his life story through a series of short chapters, often drawing parallels between his patients’ problems and his own experience growing up as the son of poor Jewish immigrants to America.
In his later career, he introduced ideas from both Western and Eastern philosophy into his practice.
'I was born in Washington, DC, June 13, 1931, of parents who immigrated from Russia shortly after the first world war. Home was the inner city of Washington - a small apartment atop my parents' grocery store on First and Seaton Street. During my childhood, Washington was a segregated city, and I lived in the midst of a poor, black neighborhood. Life on the streets was often perilous. Indoor reading was my refuge and, twice a week, I made the hazardous bicycle trek to the central library at Seventh and K streets to stock up on supplies'.
Big Ideas... For Small Businesses
by
John Lamerton,
Big Ideas… for Small Businesses is a straight-talking, no-nonsense guide to growing a small business without sacrificing your lifestyle. Written by a former civil servant turned entrepreneur, the book challenges hustle culture and instead champions the idea of an "ambitious lifestyle business" - one that provides freedom and financial stability,…
I am a psychoanalyst, AEDP psychotherapist, emotions educator, author, speaker, and blogger. My passion is sharing what I learned in my psychotherapy training with people interested in improving their emotional health. I became increasingly outraged that everyone did not have access to this crucial information on emotions so I started writing and teaching. After almost 20 years of teaching and using the Change Triangle, I have found it to be the most practical tool to increase emotional health and to reduce and heal anxiety and depression at its roots for lasting change. It is a true game-changer for well-being.
Before I learned about emotions, I believed my anxiety and depression had to be managed but could not be healed at the root. Learning that emotions were not under conscious control and that they were physical experiences that had purpose and meaning changed the way I understood myself for the better. It changed my mental health permanently and in the best ways. It gave me permission to be more authentic. I felt less ashamed of my feelings and more confident that I could help myself and be better in relationships.
The first model of accelerated psychodynamic therapy to make the theoretical why as important as the formula for how, Fosha's original technique for catalyzing change mandates explicit empathy and radical engagement by the therapist to elicit and harness the patient's own healing affects. Its wide-open window on contemporary relational and attachment theory ushers in a safe, emotionally intense, experience-based pathway for processing previously unbearable feelings. This is a rich fusion of intellectual rigor, clinical passion, and practical moment-by-moment interventions.
I am a psychoanalyst, AEDP psychotherapist, emotions educator, author, speaker, and blogger. My passion is sharing what I learned in my psychotherapy training with people interested in improving their emotional health. I became increasingly outraged that everyone did not have access to this crucial information on emotions so I started writing and teaching. After almost 20 years of teaching and using the Change Triangle, I have found it to be the most practical tool to increase emotional health and to reduce and heal anxiety and depression at its roots for lasting change. It is a true game-changer for well-being.
Internal Family Systems Therapy by Richard Schwartz taught me a new way to think about the mind and complemented perfectly what I learned in The Transforming Power of Affect. So much of what causes human suffering has to do with conscious and unconscious conflicts. When we learn that our minds consist of various “parts” that can hold differing realities, memories, emotions, sensations, and more, it is so helpful for self-understanding and self-compassion. For me, I stopped trying to reconcile irreconciled aspects of myself and instead set out to learn about the different parts of myself. This further helped me integrate myself for greater well-being.
Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for…
I am the principal of Guttman Development Strategies (GDS), an organization development firm that works with senior executives and their teams in major corporations globally to build horizontal, high-performance teams, provide leadership coaching, and develop leadership skills. I am a speaker and author of three acclaimed management books and dozens of articles in business publications.
We all make ourselves. How well we do it is our choice!
This book has had a profound impact on my approach to executive coaching and organizational change, where a key difficulty that compromises performance centers on self-limiting and misguided beliefs. Drs. Ellis and Harper focus on self-management techniques that shift the focus from “them” to “you.” We can change negative emotions and behaviors that stem from our own thinking. It’s our choice as to what we think and emote.
This book, based on clinical research, provides readers with insights and techniques to permanently shift their game.
Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.
From the foreword by publisher Melvin Powers: Years ago, after two decades of burning the midnight oil, reading manuscripts which professed to have all the virtues this one actually possesses, I found the original New Guide to Rational Living—a gem that has become a classic in the field of psychology.
Since then, I am delighted to say, I have sold 1.5 million copies of this book in previous editions.…
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…
My therapy history spans half a dozen therapists over forty years, while my education in neuroscience gives me a deeper understanding of how our brains work. I recently suffered a retraumatization, an awakening of deeply buried memories of sexual abuse. I immediately sought a new therapist with the intention of rebooting my brain. Through a strong one-on-one connection with my therapist and a lot of hard work, we eventually managed the re-boot. Additionally, resolving to bring my story into the light was a major game changer. Louis Brandeis said, “Sunlight is said to be the best of disinfectants.” These authors helped me to let the sunshine in.
I feel less like the hard parts of my life and my story are too horrible to share, thanks to Catherine Gildiner’s powerful stories of her clients’ intense traumas. If therapists can help clients like Gildiner’s recover then there is hope for me too.
I love that she offers readers a “fly on the wall” perspective into the revelations and insights that come to light in a therapist’s office. In doing so, she opened a space for me to consider the ways I may relate to some of the clients’ experiences but, more importantly, the therapeutic advice Gildiner provides.
As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020!
"We need to read stories about folks who have been through hell and kept going... Fascinating." ―Glennon Doyle, A Favorite Book of 2020 on Good Morning America
"Gildiner is nothing short of masterful―as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given access to the inner chambers of people's lives, and the meaning that comes from watching them grow into the selves they were meant to be." ―Lori Gottlieb, New York Times bestselling author of Maybe…
