Here are 65 books that North fans have personally recommended if you like
North.
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When I was a journalist, writing about health and fitness for women’s magazines and national newspapers, I had a strong sense that much of the advice being doled out by personal trainers and other ‘experts’ was dubious, to say the least. I decided to see for myself, embarking on an Exercise and Sport Science degree and training as a running coach. Two decades on, with a handful of running books and a 13-year-strong column in Runner’s World to my name, I still like to delve into the science underpinning physical activity to see if it really stands up, and if so, for who, and under what circumstances?
This must be one of the most widely read running books. For good reason – it’s a great read – exciting story, quirky characters – by an excellent journalist.
But at the heart of it lies one question: ‘Why does my foot hurt?’ McDougall’s quest to find out, his deep dive into the evidence underpinning many accepted aspects of the ‘science’ of running, is what influenced me as a runner, and as a coach.
Why do runners wear built-up shoes? Why do runners only move their bodies in one plane of motion and expect to have all-round fitness? Why do so many people lose the joy in running? Why don’t we eat salad for breakfast? If you read this book, and change nothing about your running, I’ll be surprised.
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.
With incredible energy and smart observation, McDougall tells this story while…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
I want an adventurous life filled with experiences and challenges that make me appreciate the world around me. My experience in running 50 miles shows just how determined I am to lead an uncommon life. The books I’ve compiled here all share that one thing in common, they chronicle the author’s paths in following this mantra. Life is meant to be lived, no matter what form you find that in. I hope you find and nurture your adventurous life from these stories that were written from the heart.
Who wouldn’t want to find their best friend in an epic race? And a terrier nonetheless! This little dog ran alongside his chosen human for miles and miles and miles. The dog’s stamina amidst the harsh conditions of the desert is awe-inspiring. Then comes the challenges of bringing an animal home from a foreign country. Not an easy task, but a worthwhile endeavor.
Like A Streecat Named Bob before it, Finding Gobi is a truly heart-warming story for animal lovers worldwide...
In 2016, Dion Leonard, a seasoned ultramarathon runner, unexpectedly stumbled across a little stray dog while competing in a gruelling 155 mile race across the Gobi Desert. The lovable pup, who earned the name `Gobi', proved that what she lacked in size, she more than made up for in heart, as she went step for step with Dion over the treacherous Tian Shan Mountains, managing to keep pace with him for nearly 80 miles.
In today’s world, where negativity and dire situations can easily bombard us, I need to consistently ground myself in hope and light. Real stories about transformation and unconditional love are not only uplifting and hopeful, they are also around every corner. Every one of us is capable of transformation and the giving and receiving of unconditional love. It’s through transformation and unconditional love that we may better understand what it means to be human and, thus, build our capacity for compassion for one another. Through compassion, we can create a better world.
Strayed’s personal transformation through nature and challenge is what I loved in this memoir.
Wild starts off in crisis. The gritty detail throughout doesn’t shy away from the depths of human experience like grief, addiction, and loss (of unconditional love). The narrator has an incredible plan to get herself out of the mess of her current life. Could she do it?
I love a story of someone who is lost, in despair, and goes on a mission to change herself through a connection with nature. Wild delivers. Strayed’s writing brilliantly weaves together her journey in nature with her backstory of how she came to crisis.
This memoir made me fall in love with California’s topography all over again.
#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.
At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand miles of the Pacific Crest Trail from the…
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
I want an adventurous life filled with experiences and challenges that make me appreciate the world around me. My experience in running 50 miles shows just how determined I am to lead an uncommon life. The books I’ve compiled here all share that one thing in common, they chronicle the author’s paths in following this mantra. Life is meant to be lived, no matter what form you find that in. I hope you find and nurture your adventurous life from these stories that were written from the heart.
Although the author is a runner, these stories don’t focus solely on that, but the adventures she can do because she is a runner. Anna speckles her life with adventures she can manage all the time instead of waiting for an epic adventure that you might only get to once or twice a year. She embodies my philosophy that life is meant to be lived. Do what inspires you right now. Sometimes that’s a race with a team number, and sometimes it’s a climb to the top of a mountain. Anna retells her tales of adventure in a collection of fun stories about epic undertakings and colors her stories with personality.
When I was a journalist, writing about health and fitness for women’s magazines and national newspapers, I had a strong sense that much of the advice being doled out by personal trainers and other ‘experts’ was dubious, to say the least. I decided to see for myself, embarking on an Exercise and Sport Science degree and training as a running coach. Two decades on, with a handful of running books and a 13-year-strong column in Runner’s World to my name, I still like to delve into the science underpinning physical activity to see if it really stands up, and if so, for who, and under what circumstances?
American marathon legend Bill Rodgers is quoted on the back cover of Why We Run saying, “This is not a how-to book, it’s a why book.”
He’s right, and Heinrich answers the question of why through a fascinating blend of biology, anthropology, philosophy, and psychology. It’s both a universal inquiry and a personal one: the book gets its narrative thread from Heinrich’s build-up towards competing in a 100km race, through which we are introduced to his experimental training methods and the thinking behind them.
“Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of Dogs
When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.
In Why We Run, Heinrich considers the flight endurance of birds, the antelope’s running prowess and…
I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column forSport Literate. It is gratifying to write about a sport that has such a rich literature.
For a bit of levity, Mark Remy’s Runners of North America presents a mock classification of twenty-three subspecies of runners, including the Fashion Mag Runner (Lopus lulemonus) and the Dramatic Weight Loss Runner (Lopus saladus). Have fun identifying yourself and your running friends and gaining insight into what makes you all tick differently. A treat from running’s premiere humorist.
If there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population.
The North American Runner has evolved greatly over the years, adapting to changes in environment, including new threats, technologies, food sources, and fashion. These mysterious, brightly clad creatures live side by side with humans, but how many of us truly understand them?
In Runners of North America, a comprehensive guide to the 23 subspecies of runners (ranging…
Big Ideas... For Small Businesses
by
John Lamerton,
Big Ideas… for Small Businesses is a straight-talking, no-nonsense guide to growing a small business without sacrificing your lifestyle. Written by a former civil servant turned entrepreneur, the book challenges hustle culture and instead champions the idea of an "ambitious lifestyle business" - one that provides freedom and financial stability,…
I think that we’re all a Work In Progress whatever our relative levels of success so I’m drawn to people who share that belief, are way out there and are still working on their own stuff. Especially if they’ve managed to do so without becoming a righteous arse in the process.
‘Cos I want reasons to be reminded how incredible it can be to use as much of what we’ve been given and be ALIVE in every sense of the word. I want to keep learning and growing and getting stronger and faster and more bombproof and compassionate and connected as I moved through my fifth decade and beyond. These books really resonate with me – I hope they will for you too.
An enthralling account of one man’s quest to win the oldest ultramarathon in the world through the prism of apartheid South Africa in the ’70s and ’80s. Not only is it an incredibly intimate account but also a fascinating insight into international politics and business machinations during that turbulent time.
It is the world's oldest and most famous ultra-marathon. South Africa's Comrades Marathon has teased, tormented and tortured runners from all over the world since 1921. Those who have endured it says it changes lives, speaks to the soul and turns the ordinary into the extraordinary. According to many it is liberating. Bob de la Motte should know. Winner of five Comrades medals, including three golds, his grit and determination during several epic duels with nine-time winner Bruce Fordyce enthralled the world throughout what was arguably the marathon's defining passage in the politically charged 1980s. In this extraordinary, compassionate, candid,…
I'm a best-selling author featured in the Wall Street Journal, mental health advocate, certified meditation-leader, wife, and dog-mom. And I run. Every runner has heard, "I never run unless I'm being chased." Right. But runners don't run because we have to. We run because we can or, more often, because we must. It's a powerful mental health tool. I also write books: the award-winning running and mental health memoir, Depression Hates a Moving Target, You Should Be Writing, and, available for preorder, Make Every Move a Meditation. I live in central Ohio with my husband and biggest fan, Ed, and our yellow Labrador Retriever, Scarlet.
This exquisitely written novel allowed me to imagine that I too could be an Olympian. The author and the main character understand. Long, slow, miles. No. I don’t run as far as Quentin, the main character, but especially while I was training for that first ultramarathon (31 plus miles), the main character’s voice was in my head. And, while reading those passages, I felt as if he was in mine.
Originally self-published in 1978, Once a Runner captures the essence of competitive running-and of athletic competition in general-and has become one of the most beloved sports novels ever published.
Inspired by the author's experience as a collegiate champion, the story focuses on Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school's athletic department. After he becomes involved in an athletes' protest, Cassidy is suspended from his track team.…
I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column forSport Literate. It is gratifying to write about a sport that has such a rich literature.
“Running,” Catriona Menzies-Pike tells us, “has a way of dragging you into the present moment of exertion.” Yes, it sure does. As a group, runners exhibit an uncommon tendency toward rumination for which running often serves as a form of treatment, its mental benefits following directly from its physical nature. In writing so beautifully about such rewards, Menzies-Pike captures the feeling of running for any runner, fast or slow, in a disarmingly real and unromantic voice that rings with truth.
No one ever expected Catriona Menzies- Pike to run a marathon. She hated running, and was a hopeless athlete. When she was twenty her parents died suddenly - and for a decade she was stuck. She started running on a whim, and finally her grief started to move too. Until very recently, it was frowned upon for women to run long distances. Running was deemed unladylike - and probably dangerous. How did women's running go from being suspect to wildly popular? How does a high school klutz become a marathon runner? This fascinating book combines memoir and cultural history to…
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…
An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
To say Charlie Engle has led a colorful life would be putting things mildly. An addict and alcoholic, after nearly losing his life to a hail of bullets, Charlie turned to running as his savior.
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete…
