100 Books Like Loving Someone with Bipolar Disorder

I loved this book, which I read shortly after recovering from my first major manic episode. I remember sitting on the patio of the LSU student union and thinking, “Yes, this!” again and again.

Written by a medical doctor (a psychiatrist), this memoir offers a unique view of bipolar disorder as Jamison herself has bipolar. I needed to know more about my diagnosis, and I needed to hear it from someone who had experienced it herself. 

I read Darkness Visible in the midst of my worst depressive episode around 2008. I remember relating completely to his vivid descriptions of highly abstract psychological sensations, impending doom, for example, in which one feels askew to her or his surroundings, like death is imminent but you don’t know from where or how. Styron describes depression as being not unlike physical pain, and that moment in which you simply and utterly succumb to a kind of unprecedented existential suffering, if you will. It is a moment of agony, tender, fierce and absolute. Without a hint of self-indulgence, his rendering of depression is immaculate, a reckoning of the self, a crucible.

A book I strongly recommend on your success journey is As A Man Thinketh. This 60-page book is short, sweet, and to the point. Your thoughts are things, and you are where you are in life because of how you think. Understanding that profound statement can enable you to weave happiness and prosperity into your life. Also, As A Man Thinketh will show you how to always stay positive and keep successful thoughts flowing in your mind so you can live a prosperous life. 

Terese Marie Mailhot’s raw account of her traumatic childhood and its enduring consequences took my breath away. A nearly lifelong Alaskan, I am acutely aware of the social problems afflicting Indigenous communities; in fact, I’ve done research on the topic.

Yet, I have never read a more honest, painful, and beautifully written testimonial by an Indigenous person about her experience with childhood poverty and neglect, substance abuse in the home, sexual abuse, and resulting poor self-esteem and self-doubt. Mailhot, who was raised on Seabird Island in British Columbia, began writing her memoir as mental health therapy and it became a process of self-discovery.

Her experience highlights the effects of historical trauma on Indigenous individuals and communities, as well as the prevalence of maltreatment of Indigenous women. 

Many years ago, because I’d written a book about my family’s experience surviving the Cambodian genocide, a talented author asked if I would mentor her through writing a book about the aftermath of the Bosnian conflict and her mother’s mental illness. The result of this is Amra Pajalic’s extraordinary memoir Things Nobody Knows about Me. Pajalic writes with raw candour about her mother’s bipolar and psychosis and growing up in the economically depressed suburbs of working-class Australia. Despite the horrors and hardships of having to constantly be an ‘adult’ in the parent-child relationship Amra’s memoir is full of humour, life, and love.

I was enthralled by the narrator's voice in this story, told from the perspective of a little girl. She shares her life and adventures with her beloved parents and cat. The girl is Julia, and I also love her name.

I found the setting for this story, a lighthouse on one of the small islands of the Shetlands in Scotland, fascinating. This fascination grows with the strong connection to the sea life that in this book takes the form of the Greenland shark and the blue night sky filled with stars at night and flocks of birds during the day.

The poetic prose of this book, combined with the stunning illustrations, captivated me profoundly.

At the same time, serious issues are approached, such as the pollution of the oceans. And the drama of this story is woven with such humanity around the mental illness of bipolar disorder and the bullying… show more.

After years of being misdiagnosed and wrongly medicated, and after years of living in denial about my bipolar disorder, I began Dialectic Behavior Therapy (DBT) in 2017. And it saved my life. Linehan has created an evidence-based treatment program that has taught me mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Frankly speaking, I think DBT should be taught in elementary and high schools.

This book is also full of sad facts. But understanding suicide is important. Many people with bipolar disorder struggle with suicidal thoughts, and researchers estimate that 20-60% of people with bipolar disorder attempt suicide. Kay Redfield Jamison’s book is full of compelling patient profiles, thought-provoking statistics, and beautiful poetry. This is book is gripping, compassionate, and ultimately life-affirming.

I found this book perfect for my dual interests in mental illness and cinema; it is current (copyright 2023) and engaging. Charney is a practicing child psychiatry who brings extensive clinical experience to his writing. He also loves films, and this comes across in this book.

I especially like the numerous film grabs that illustrate this interesting volume, and it was especially interesting to see another therapist’s reactions to dozens of films I have watched and loved.

Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.

Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.

Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.

Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.