Books like Iwígara — picked by fans

I really enjoyed the way Karen Rose connected herbs, the body’s systems, and the Orisha pantheon. I was very interested in learning about herbalism through the lens of non-Western spirituality, and it sent me on an inward journey I’m still riding out today.

This book has been a great resource for me in terms of getting my feet wet, making at-home remedies, and learning the body systems. I also loved the beautiful anecdotes and ancestral wisdom. This is a textbook that makes herbal healing and plant magic accessible.

Dr. Duke was a legend in the worlds of herbalism and botany, a field in which he not only earned a doctorate but made his life’s work. After immersing himself for many years in the Amazonian rainforest and Central America, he went on to create Dr. Duke’s Phytochemical and Ethnobotanical Databases at the USDA. Traveling widely to find plants with anti-cancer activity, Duke and his team documented the chemical properties of thousands of species. His bestseller is stocked with remedies for more than a hundred of the most common ailments. Among the most accessible herbals for a general audience, this book is delightfully written, scientifically sound, and quite funny. With warmth, wit, and abundant good reason, Duke describes why and how to make your own natural medicine cabinet.

This book has been borrowed from me and not returned twice, so I suppose that says it all. It’s also the reason my third copy is an e-book. Once you read Green’s excellent guide, you’ll understand why two otherwise honorable men found the need to hang on to it. With its accessible model of male physical systems and insight into common stressors, Green’s book is a revelation on male health and illness. The ultimate goal of this book is not simply to remedy this or that ailment but more broadly to help men and boys create a personalized approach to wellness based on their body type and needs. Its alphabetical herb list and tasty recipes make this a handy reference as well. May it have a long off-the-shelf life in the home of any man who wants to heal and thrive. 

Drawing on more than three decades of experience, Dr. Romm has written an essential guide to female health and wellness. For Romm, herbs hold pride of place in the art and science of healing. As a midwife, herbalist, and board-certified family physician with a specialty in women’s health and obstetrics, her work combines a deep understanding and respect for both traditional herbal medicine and Western allopathic medicine. Anyone who wants to better understand or address specific female health issues will benefit from this revelatory book. Anyone who wants to integrate herbs into their lifestyle will enjoy the book’s abundant tips, meal plans, and 6-week action plan. Dr. Romm’s big-hearted and encouraging style will leave readers feeling committed to charting a course for better health at any age.

When I became interested in the relationship between Plateau tribal peoples and their cultural plants, everyone I spoke with directed me to a series of remarkable papers by British Columbia ethnobotanist Nancy Turner. One look at the photographs of elders who grace the introduction to each volume reinforces their individual knowledge and respect for the place where they have lived for untold generations. Turner’s work in southeastern B.C. eastern Washington, north Idaho, and western Montana have been distilled here into a handy field guide filled with both beautiful photographs and timeless information. 

I suspect that many of us now know someone who’s been to the Amazon to take the psychedelic beverage, ayahuasca, returning with wide eyes and tales of profound healing. Here, anthropologist Stephan Beyer cuts through the romanticisation to present an accurate and engaging picture of ayahuasca shamanism in the Upper Amazon. He asks difficult questions, such as how well shamans actually cure sickness and why so many shamans engage in sorcery, but his inquiry is never less than sympathetic. That he peppers the book with his own psychedelic, ayahuasca visions, makes this one of the most accessible and engaging books on the subject.

I learned about botanical nomenclature as a 19-year-old, and it opened a world to me, a place where plants told me something about their origins and their function. This book gives me the background to the long history of naming.

Those who gathered plants, who learned their uses and needed to be accurate, also required a system that would allow them to write about their knowledge in a way that allowed others to use it and share it. From Aristotle’s pupil Theophrastus in 4th century BE Athens to Islamic scholars to the 18th-century medical professor Carl Linnaeus, Anna Pavord immerses us in the search for meaning and sense in the world of plants.

It isn’t, not at all. It’s history at its best, populated by apothecaries, artists, botanists and scholars. And the illustrations are sublime.

Plants are our companions through life. We grow, pick and eat some of them, but how much do we really value them? Our ancestors had an intimate knowledge and understanding of the power of plants and were aware of which were helpful and which caused harm. They wrapped comfrey leaves around the damaged legs of animals, believed that fairies sheltered from the rain beneath ragwort plants, cured childhood hernias with the aid of ash saplings, and recognized the benefits of rosehips long before science could analyse their nutrients.

Hatfield’s Herbal follows the tradition of so many other excellent herbals, weaving botany, plant magic, medicine, and folklore into an engrossing mixture that always keeps me reading long after I found what I was originally looking for. Read a good herbal and you’ll never look at a so-called weed in the same way again.

When I was younger, I stayed overnight in a haunted house, or at least a house that felt haunted. I was in a big, creepy room by myself, and sleep was impossible. Instead, I sat up through the night, feeling very alone. During that long wait for dawn, this book was there for me.

It’s a satire that’s now more famous than many of the grim rural novels that inspired it; more important to me then, it’s the very funny story of Flora Poste, a modern young woman who goes to stay at a remote country farm with her relatives, the dramatic Starkadders, ruled over by Aunt Ada Doom, who once saw something nasty in the woodshed. Flora’s story is a glorious triumph of common sense over an ominous atmosphere.

My favorite part of the book was the world-building. The setting was a joy to explore, with lush, green cities, clean technology, forests, people living in small communities and relying on barter, and the whole solarpunk aesthetic.

The understanding of morality in this world is largely based on people’s interactions with nature and animals. Those who don’t treat the world with the respect it deserves have to face dire consequences from the Order of the Vengeful Wild, which was an interesting aspect of the book. The story itself was not bad, but didn’t make such an impression on me as the world it was set in.