Here are 39 books that I Feel Real Guilty fans have personally recommended if you like
I Feel Real Guilty.
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Throughout my childhood and young adulthood, I escaped an abusive real life by reading stories that transported me away. They were written by female authors who seemed to speak directly to me. By their example, they told me to be brave and strong. To keep learning. They taught that if I rose to the challenges that presented themselves, I too would end up triumphant like them.
Walls’ recounts her unconventional childhood marked by poverty, instability, and the eccentric choices of her parents.
The memoir offers an unflinching but often tender portrait of a deeply flawed family and the complicated bonds of love and loyalty. Walls’s voice is both clear-eyed and compassionate as she revisits her past.
Wanting to make sense of my own dysfunctional family, I reread this book several times.
Now a major motion picture starring Brie Larson, Naomi Watts and Woody Harrelson.
This is a startling memoir of a successful journalist's journey from the deserted and dusty mining towns of the American Southwest, to an antique filled apartment on Park Avenue. Jeanette Walls narrates her nomadic and adventurous childhood with her dreaming, 'brilliant' but alcoholic parents.
At the age of seventeen she escapes on a Greyhound bus to New York with her older sister; her younger siblings follow later. After pursuing the education and civilisation her parents sought to escape, Jeanette eventually succeeds in her quest for the 'mundane,…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
Throughout my childhood and young adulthood, I escaped an abusive real life by reading stories that transported me away. They were written by female authors who seemed to speak directly to me. By their example, they told me to be brave and strong. To keep learning. They taught that if I rose to the challenges that presented themselves, I too would end up triumphant like them.
Raised in a survivalist family that rejected formal education and medical care, Westover never entered a classroom until age 17.
Her journey from rural Idaho to earning a PhD from Cambridge is a remarkable story of transformation through self-education, resilience, and the pursuit of truth, even when it means questioning your origins.
Like Westover’s father, my father held very strong beliefs separating us from others. But we both instinctively know there was more to life.
Selected as a book of the year by AMAZON, THE TIMES, SUNDAY TIMES, GUARDIAN, NEW YORK TIMES, ECONOMIST, NEW STATESMAN, VOGUE, IRISH TIMES, IRISH EXAMINER and RED MAGAZINE
'One of the best books I have ever read . . . unbelievably moving' Elizabeth Day 'An extraordinary story, beautifully told' Louise O'Neill 'A memoir to stand alongside the classics . . . compelling and joyous' Sunday Times
Tara Westover grew up preparing for the end of the world. She was never put in school, never taken to the doctor. She did not even have a birth certificate…
My version of a gutsy life journey was to find work abroad, buy a one-way ticket, and not look back - one place after the next. Long ago, girls didn’t do this, but I did. A struggle and worth it. Great memoirs have a geographical and an inner journey. They make me laugh and cry, both. This is what I love to read, and it’s my aim as a writer. My books are love letters to these adventures, plus some joking around in order not to scream or weep at some of what’s out there. I’ve been a teacher, a film editor, a comedian, a librarian, and now a writer.
I was deeply affected by this, like she was confiding in me.
Whether her memories were tragic, ugly, hilarious, witty, classy, silly, poignant, or just plain practical, it was like we were sharing a glass of wine and she was telling me everything.
I loved that she sent me every feeling of the rainbow, and each was felt deeply. I love when a story makes me laugh and cry. It was inspiring and beautiful to spend some time with this poet, reminiscing about her early years, before she was the Maya we know now.
Also, I feel schooled in what it was like to be black in America at that time, and what a gutsy journey she was on. It was an important eye-opener, as well as a warm invitation.
Maya Angelou's seven volumes of autobiography are a testament to the talents and resilience of this extraordinary writer. Loving the world, she also knows its cruelty. As a Black woman she has known discrimination and extreme poverty, but also hope, joy,achievement and celebration. In this first volume of her six books of autobiography, Maya Angelou beautifully evokes her childhood with her grandmother in the American south of the 1930s. She learns the power of the white folks at the other end of town and suffers the terrible trauma of rape by her mother's lover.
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
I write, coach, and lead at the intersection of identity, healing, and leadership, especially for women navigating cultural complexity. As a South Asian woman raised in the U.S., I spent years unpacking inherited narratives about devotion, obedience, and silence. This list reflects books that helped me reclaim power, soften shame, and lead from a place of alignment rather than survival. Each title here offered me tools, language, or perspective that shaped not just how I show up in the world, but how I guide others to do the same.
I saw myself in this book in ways I didn’t expect.
Stephanie Foo’s story of complex trauma, the gaslighting she endured, and her drive to overachieve just to feel worthy hit close to home. Like her, I turned to spiritual practices seeking peace, and like her, I often felt alone in that process.
This book reminded me that my thoughts and feelings are not only valid, but worthy of compassion. The therapy sessions toward the end were especially powerful. I felt like her therapist was speaking directly to me, and something in me softened.
If you're breaking intergenerational patterns, this book offers deep healing, insight, and a sense of being profoundly understood.
NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life
“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and…
I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening to–nor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.
I love this book because every chapter is about a survivor, with a large black and white photo of them. Seeing real faces put to their stories was so helpful and encouraging, showing me I am not alone.
In between the survivor stories, the author reveals both her own survivor story AND her wisdom as a therapist working with survivors. Thank you to Dr. Samuelson for all the survival strategies she affirmed and understood. I don't know a lot of therapists who have disclosed they're survivors–this one does, and with great clarity.
A diverse group of extraordinary survivors of sexual abuse tell their stories in their own voices. In Soaring Above the Ashes they give their names, share their stories, and show their faces in arresting black and white portraits, defying the perpetrators who can no longer shame or threaten them into silence.
These men and women are proud of who they have become. They describe the journey from helplessness to empowerment, from isolation to connection, from grief to joy. Together they create a virtual support group that you are invited to join. Moreover,…
I’m a big fan of fiction that fills a need. While recovering from a broken pelvis, I wrote a book for my animal/adventure-loving fifth-grader. A year later, while in treatment for ovarian cancer, I wrote a series for my other daughter and teens/tweens who love musical theater but can’t find books set in that world. When the Harvey Weinstein nightmare erupted, I was horrified at the parallels in how naysayers treat victims of both incest and workplace harassment. I decided the world needed a novel exploring that, and taking readers into the minds of survivors. (Thankfully, I wasn’t recovering from an injury or disease while writing that one!)
The younger the victim, the more egregious the act seems. This true story is a riveting read. Dixon repressed childhood incest memories until, ironically, she became a nurse helping others with similar pasts. The book is an insightful look at how hidden pain manifests itself in our current lives regardless of what walls the mind has erected to protect us. Woven into the memoir is helpful advice for survivors, counselors, lawyers, and others working with abuse victims. I was mesmerized.
This story breaks new frontiers in what we know about repressed memories. It is a riveting account of horrific and humorous events of living in the aftermath of childhood sexual abuse. It is based on the author's personal experience and that of hundreds of patients she treated as a mental health professional. She weaves prevention recommendations into the book to help prevent child abuse.
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I'm a survivor of repeated physical, psychological, and sexual abuse in childhood and have significant lived experience of the long-lasting and devastating impact of abuse. I was a social worker for 27 years and am a co-founder of The National Association for People Abused in Childhood (NAPAC). In my 27 years in social work and 20 years involvement in NAPAC I heard of many accounts from adult survivors of various types of abuse. One of the recommendations of the Independent Inquiry into Child Sexual Abuse (IICSA) is to introduce Mandatory Reporting. I believe this is a must to help prevent and or reduce the risk of abuse for our children at the earliest possible stage.
This book tells the heartbreaking story of the life Jessica faced at a time when the adults around her should have kept her safe.
Her life experiences of abuse are horrendous. The physical and sexual abuse she suffered in her childhood and teenage years and the many missed opportunities for professionals and other adults to protect her is appalling. I can identify personally with some of what she shares and am wounded to my core by what happened to her, and by the light sentence given to the perpetrator who at the time of abusing Jessica was on the sex offenders register!
Jessica’s story brings the spotlight on how our society continues to let children down. I met Jessica recently at a Literary Event and she is an incredibly courageous young woman who is using her experience to support other survivors bringing a fresh voice to the cause.
Jessica Harrington grew up not really knowing her biological father. He was something of an enigma, living in a country thousands of miles away. She was very much part of a single-parent family, relying on her mother for everything. That is, until her mother’s boyfriend stepped into her life.
The Girl in the Pink Shoes is a harrowing and graphic account of a young girl’s physical and sexual abuse at the hands of her stepfather, already a convicted paedophile. Jessica Harrington thought she would be protected. After all, wasn’t that what mums were supposed to do?
I’m a big fan of fiction that fills a need. While recovering from a broken pelvis, I wrote a book for my animal/adventure-loving fifth-grader. A year later, while in treatment for ovarian cancer, I wrote a series for my other daughter and teens/tweens who love musical theater but can’t find books set in that world. When the Harvey Weinstein nightmare erupted, I was horrified at the parallels in how naysayers treat victims of both incest and workplace harassment. I decided the world needed a novel exploring that, and taking readers into the minds of survivors. (Thankfully, I wasn’t recovering from an injury or disease while writing that one!)
You would be forgiven for finding this memoir creepy and cringe-worthy. It is also bold and brave in its brash, brutally honest depiction of a sexual relationship between a woman in her twenties and her father. (I refuse to call it “love”.) The story is a raw example of how predators push through the permeable walls between right and wrong for their own gain. You may not agree with the young woman’s choices and you may not feel satisfied in the end, but you will accept her anguish and enter a world you hate to know exists.
From the bestselling author of THE BINDING CHAIR, a searing memoir of a four-year affair between the author and her father.
'My father takes my face in his hands. He tips it up and kisses my closed eyes, my throat. I feel his fingers in the hair at the nape of my neck. I feel his hot breath on my eyelids.'
Kathryn Harrison's parents married aged 17 but were forced apart by disapproving parents within a year. By which time their only child, Kathryn, had been born. She was not to see her father again until she was ten. Instantly,…
I am passionate about writing, reading, and recommending books that help people understand how to improve their relationship to God and to others. Verbal advice only goes so far. The wonder of books is that they contain the wisdom of years and lived experience that can encourage and equip readers long after the writers are gone. In addition to being an author of Christian living books, I have a graduate degree in biblical studies as well as decades of experience in adult education, public relations, and ministry to women. I also speak internationally on spiritual living.
I love this book because I have worked in ministry to women for over 30 years, and I’ve never read anything remotely like it. I picked it up and literally did not get out of my chair until I finished it, even with heavily underlining many parts.
Although I have never been a victim of physical or sexual abuse, the author wrote this from the perspective of one traumatized by another woman whom she thought was a good friend and trusted spiritual advisor. What is especially helpful is that Williford’s unusual story is interwoven with her long-time therapist’s peer-reviewed insights and principles. I recommend this to anyone who has been victimized, as well as those who want to walk alongside survivors in their journey to healing.
“I didn’t know I was being manipulated. I didn’t know the signs.” “I didn’t know the cycle of abuse, or that it’s normal to feel guilt for something that’s not your fault, to have complex emotions about your abuser as you heal. I learned that I could set boundaries, choose not to reconcile, and still pursue the internal freedom of forgiveness.” – Tricia Lott Williford
A seasoned author and masterful storyteller, Tricia Lott Williford encountered the public trauma of the death of her husband, but she held quietly the private trauma that happened at the same time: grooming, manipulation, sexual…
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening to–nor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.
Doing the work to heal from the trauma of sexual abuse is arduous and definitely not linear. We go in and out, up and down, finding and retracing our feelings, remembering’s, beliefs, and judgment.
This book is a fantastic antidote to the poison we’re purging. More than half the page's top corners are turned down, so I can quickly go anywhere in Ashworth’s uplifting offerings and get a dose of light and even laughter, like her poem titled, Rest Here Awhile. Just reading that phrase helps me take a deep breath.
Find Hope and Solace in Inspirational Poetry from Scotland’s Poet Sensation and Sunday Times Bestselling Author
“Beautiful and uplifting” —Davina McCall “So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.” —Lisa Snowdon
#1 Best Seller in Love Poetry, Poetry by Women, and Emotional Self Help
Wild Hope is Donna Ashworth’s powerful new collection of wisdom to help us find comfort, hope, peace, self-acceptance, and inspiration when we feel worn down, helpless, or sad.
Find solace in Ashworth's eloquent verse. Through contemporary poetry, Donna explores the human condition. This inspiring poetry collection brings comfort and guidance, offering a…
