Throughout my childhood and young adulthood, I escaped an abusive real life by reading stories that transported me away. They were written by female authors who seemed to speak directly to me. By their example, they told me to be brave and strong. To keep learning. They taught that if I rose to the challenges that presented themselves, I too would end up triumphant like them.
This groundbreaking memoir explores Angelou’s early life growing up in the segregated American South.
Through powerful storytelling, she confronts racism, trauma, and abuse, while also celebrating the resilience found in literature, self-expression, and community. The book is widely regarded as a literary milestone in feminist literature.
Unknown to me at the time I first read this memoir, my own book would similarly portray a coming-of-age story that illustrates how strength of character and love of reading can help one heal.
Maya Angelou's seven volumes of autobiography are a testament to the talents and resilience of this extraordinary writer. Loving the world, she also knows its cruelty. As a Black woman she has known discrimination and extreme poverty, but also hope, joy,achievement and celebration. In this first volume of her six books of autobiography, Maya Angelou beautifully evokes her childhood with her grandmother in the American south of the 1930s. She learns the power of the white folks at the other end of town and suffers the terrible trauma of rape by her mother's lover.
Walls’ recounts her unconventional childhood marked by poverty, instability, and the eccentric choices of her parents.
The memoir offers an unflinching but often tender portrait of a deeply flawed family and the complicated bonds of love and loyalty. Walls’s voice is both clear-eyed and compassionate as she revisits her past.
Wanting to make sense of my own dysfunctional family, I reread this book several times.
Now a major motion picture starring Brie Larson, Naomi Watts and Woody Harrelson.
This is a startling memoir of a successful journalist's journey from the deserted and dusty mining towns of the American Southwest, to an antique filled apartment on Park Avenue. Jeanette Walls narrates her nomadic and adventurous childhood with her dreaming, 'brilliant' but alcoholic parents.
At the age of seventeen she escapes on a Greyhound bus to New York with her older sister; her younger siblings follow later. After pursuing the education and civilisation her parents sought to escape, Jeanette eventually succeeds in her quest for the 'mundane,…
The Not Quite Enlightened Sleuth
by
Verlin Darrow,
A Buddhist nun returns to her hometown and solves multiple murders while enduring her dysfunctional family.
Ivy Lutz leaves her life as a Buddhist nun in Sri Lanka and returns home to northern California when her elderly mother suffers a stroke. Her sheltered life is blasted apart by a series…
Raised in a survivalist family that rejected formal education and medical care, Westover never entered a classroom until age 17.
Her journey from rural Idaho to earning a PhD from Cambridge is a remarkable story of transformation through self-education, resilience, and the pursuit of truth, even when it means questioning your origins.
Like Westover’s father, my father held very strong beliefs separating us from others. But we both instinctively know there was more to life.
Selected as a book of the year by AMAZON, THE TIMES, SUNDAY TIMES, GUARDIAN, NEW YORK TIMES, ECONOMIST, NEW STATESMAN, VOGUE, IRISH TIMES, IRISH EXAMINER and RED MAGAZINE
'One of the best books I have ever read . . . unbelievably moving' Elizabeth Day 'An extraordinary story, beautifully told' Louise O'Neill 'A memoir to stand alongside the classics . . . compelling and joyous' Sunday Times
Tara Westover grew up preparing for the end of the world. She was never put in school, never taken to the doctor. She did not even have a birth certificate…
Foo investigates the science and emotional toll of complex PTSD, a condition often resulting from prolonged, repeated trauma.
As she examines her own experiences with childhood abuse and abandonment, the memoir blends investigative journalism with personal narrative, offering a candid look into healing and survival. In spite of my being in psychotherapy for many years, it was Foo’s research that first taught me about cPTSD.
NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life
“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and…
Gifts from a Challenging Childhood
by
Jan Bergstrom,
Learn to understand and work with your childhood wounds. Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a path…
This memoir addresses a rarely discussed form of trauma: sibling sexual abuse.
With honesty and vulnerability, Epstein recounts the delayed unraveling of repressed memories, the emotional aftermath, and her journey toward healing. The book also raises awareness of the widespread but often overlooked impact of this form of abuse. The author and I both dissociated from our trauma in order to survive.
I'm sorry for what I did to you when you were younger.
When Jane Epstein's brother makes this confession, a tsunami of memories floods over her. She remembers the years of sexual abuse at his hands. The pain. The shame.
Suffering from trauma few talk about, Epstein searches for solace in strip clubs and hotel rooms. She finds love, loses it, and loves again. Years pass before she dares to dive into the depths of her past. Only then does she begin to heal.
Though nothing can restore a stolen childhood, and nothing can reclaim lost innocence, I Feel Real…
The average person can keep a secret for forty-seven hours. Babs Walters held the worst kind of secret for nearly 70 years.
Beginning at the age of 11, Babs suffered childhood sexual abuse at the hands of her father. His edict, “Children should be seen and not heard,” defined her childhood. Desperate to be loved, the good little girl absorbed both the responsibility and the shame that was not hers to begin with. Despite the generational trauma and abuse that haunted her childhood, Walters made a promise to herself when she realized that “We are not what happens to us. We are the meaning and purpose we give to what happens to us.” Now, decades later, she shows us how uncovering the truth is a critical step to healing.
Gifts from a Challenging Childhood
by
Jan Bergstrom,
Learn to understand and work with your childhood wounds. Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a path…
Tina Edwards loved her childhood and creating fairy houses, a passion shared with her father, a world-renowned architect. But at nine years old, she found him dead at his desk and is haunted by this memory. Tina's mother abruptly moved away, leaving Tina with feelings of abandonment and suspicion.
