Here are 2 books that Foot Reflexology fans have personally recommended if you like
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I’m writing this around the time of Thanksgiving. A time when many of us are making plans for a feast. How can we make it special and create lasting memories as we plan and choose what’s going on the table that special day. And a majority of us have one thing in common - our choices are leading us on a straight path to heart disease, the number one killer in our society.
When Dr. Dean Ornish's best-selling book, ‘Reversing Heart Disease’ came out in 1995, I made it required reading in the college yoga classes I taught. I now lead book discussions on his latest book with his wife, Anne Ornish, ‘Undo It!” As Dean and Anne direct readers to: "Eat Well. Move More. Stress Less. and Love More," it reminds me of a similar yogic path I embarked on years ago and have dedicated my long life teaching.…
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home.
Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
If you’re someone who’s been around in the 1980’s, you definitely know about Dr. Ruth. And if you’re someone who’s REALLY been around, you probably know her even better. She was everyone’s favorite Sex Therapist. She had a radio show, a talk show, a movie, and countless guest appearances on every possible media outlet. Her German accent, her mischievous giggle, and the constant twinkle in her eyes made everyone adore her. All this and under 5 feet tall - wow! I remember her call-in radio talk shows the most - where people would call in with questions about sex. I would listen as I drove home from work. It was shocking, fascinating, and always educational! Bottom line, it was an absolute hoot as she brought joy into subjects that were often not discussed in polite circles. Whispers were transferred to loud speakers. And she made my long drive home feel…
The Doctor Is In! America's best-loved therapist, Dr. Ruth, is known for her wise counsel on all matters of the heart. Here she shares private stories from her past and her present, and her insights into living life to the fullest, at any age.
Everyone knows Dr. Ruth as the most famous and trusted sex therapist, but few people know she narrowly escaped death from the Holocaust, was raised in an orphanage in Switzerland, or that she was a sniper during Israel's War of Independence. After years spent as a student in Paris, Dr. Ruth came to America dreaming of…
