Here are 100 books that Essential Art Therapy Exercises fans have personally recommended if you like
Essential Art Therapy Exercises.
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As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.
This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.
Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.
Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
I’ve sat in many grief circles and listened to fellow grievers share their pain at being abandoned or misunderstood by their friends and families as they grieve. Often we suffer the secondary loss of community because our culture has not taught us how to grieve or how to be a friend to those in grief. My wife and I found some invaluable tools that helped us communicate our needs to our community, and keep them close on our grief journey. One of those tools is grief books. I’ve read dozens of them, and while everyone responds to grief books differently, I think these five books are the very best.
Devine does a wonderful job of validating our feelings and our needs as we grieve.
It is filled with many wonderful pieces of wisdom about grief. The most helpful insight she offered me was the distinction she drew between the healthy pain of grief versus the unnecessary and unhelpful suffering that so often accompanies grief.
She provides practical advice on how to be kind to ourselves as we grieve. We can’t “fix” our grief and loss, but we can be kind to ourselves on this difficult journey.
As seen in THE NEW YORK TIMES * READER'S DIGEST * SPIRITUALITY & HEALTH * HUFFPOST
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When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss."
So, why does our culture treat grief like a disease to be cured as quickly as possible?
In It's OK That You're Not OK, Megan Devine offers a profound…
I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are.
I like how
Twisted Lies addressed a young woman’s trauma and loss using fiction. C.B. Clark’s writing style flows smoothly and has a lot of description. Clark brings realistic problems like alcohol as a focus in the character’s life, but also intertwines romance and mystery in the characters. I laughed and cried as I read Twisted Lies. The case behind the story had me guessing up until the end.
Athena Cooper's tragic past drives her to seek solace in a bottle. The addiction threatens her legal career, and she risks spiraling out of control. When her dog engineers a meeting with an all-too-handsome hunk, it's lust at first sight…until she discovers his identity.
Businessman Russell Crawford is desperate to find the woman who cheated him out of his inheritance. His shock when she's the gorgeous redhead he'd met briefly is only intensified when she claims his father was a murderer.
Athena and Russ declare a truce and join forces to investigate the mystery of her parents' disappearance from an…
Delve into this internationally best-selling series, now complete! A fast paced laugh-out-loud mix of Urban Fantasy and Mystery.
I can tell when you’re lying. Every. Single. Time. I’m Jinx, a PI hired to find a missing university student, I hope to find her propped up at a bar–yet my gut…
I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are.
I found the novel The Sand Dancer a compelling mystery. I felt sorry for Carrie, the main character, who lost her parents when she was two years old. As I read about Carrie’s troubling life, bouncing from one foster family to another until she turned eighteen, I wanted her to find some answers to her past to have that closure and move on with her future. The suspense in this story is quite a page-turner. She showed that she was a strong woman and quick thinker.
Two-year-old Carrie Morton was found alone in a cabin behind the man the county sheriff had just shot to death. Although a game warden reported seeing a woman at the cabin, the woman was never found. The woman's identity and disappearance remained the subject of rumors that followed Carrie as she moved through a series of foster homes on her way to adulthood.
After Carrie left her last foster home, she remained in Sanstone, living a life without close ties to anyone. Her treasured moments were on a small section of the beach where she could be alone and escape…
I have taught writing to adults for over half of my life—starting in my twenties, when I looked so young that my students once mistook me for a confused kid having wandered into the wrong room! I love love love seeing writers find their writing voice—and the only way to do so is simply to do it. Writing and communicating well is an art, a delight, a form of self-expression, and a way of being in the world—and it is VERY easy to learn with a good teacher. All of these books inspire me because their writers are excellent, encouraging, practical teachers.
Each time I read it, I am reminded that the creation of art is a sacred ritual; that the beautiful process is what creates the beautiful product; that the showing up matters most; and that when we choose art-making as a vital part of our lives, we will do a brave thing each day we go to greet our project.
A succinct, engaging, and practical guide forsucceeding in any creative sphere, The War ofArt is nothing less than Sun-Tzu for the soul.
What keeps so many of us from doing what we long to do?
Why is there a naysayer within? How can we avoid theroadblocks of any creative endeavor—be it starting up a dreambusiness venture, writing a novel, or painting a masterpiece?
Bestselling novelist Steven Pressfield identifies the enemy thatevery one of us must face, outlines a battle plan to conquer thisinternal foe, then pinpoints just how to achieve the greatest success.
Robert Quinn is a Professor Emeritus at the University of Michigan School of Business. His research and writing focus on purpose, leadership, culture, and change. He has published 18 books on these subjects. He is passionate about speaking and teaching and his recent talk to Google on finding your purpose was viewed by over 18 million people.
This is a classic and has been foundational to my thinking and work. Fritz explains that we all live on the path of least resistance. Our lives change when we learn to ask one question; “What result do I want to create?” We all think we ask this question, but we do not. We ask; “How do I get what I want?” The difference is critical in the impact it can have on our lives. This book is filled with practical insight and wisdom.
A revolutionary program for creating anything, from a functional kitchen to a computer program, to a work of art, Robert Fritz demonstrates that any of us has the innate power to create. Discover the steps of creating; the importance of creating what you truly love, how to focus on the creative process to move from where you are to where you want to be, and much more.
On the morning of December 26, 2004, an undersea earthquake struck off the coast of Sumatra in the Indian Ocean. The resulting tsunami killed an estimated 230,000 people across fourteen countries, from Indonesia to Sri Lanka to Thailand to the Maldives to India and all the way to East Africa.…
As a career coach and artist-advocate, who had a successful career as an artist, I am always on the lookout for books to recommend to clients that offer excellent guidance about facets of developing a career as an artist, including the innerworkings of the artworld. I am very picky! Each book that I recommend contains advice, and/or observations that can help artists make wise career plans and decisions, develop realistic expectations, and soothe anxieties.
I love this book because it not only explores the way in which art gets made, it delves into the reasons art often doesn’t get made, and the difficulties that cause so many artists to give up along the way.
All too often, the give-up factor is prevalent both in the art-making process and in the art-marketing process. I particularly liked the chapter “ Fears of Others,” which offers excellent insights into artists giving their power away.
Art & Fear is about the way art gets made, the reasons it often doesn't get made, and the nature of the difficulties that cause so many artists to give up along the way. Drawing on the authors' own experiences as two working artists, the book delves into the internal and external challenges to making art in the real world, and shows how they can be overcome every day.
First published in 1994, Art & Fear quickly became an underground classic, and word-of-mouth has placed it among the best-selling books on artmaking and creativity. Written by artists for artists, it…
The first memoir I ever read—Road Songby Natalie Kusz—pierced me in ways I did not know were possible. Kusz had written, in this elegantly crafted book, of an Alaskan childhood, a life-changing accident, early motherhood, and family love. She had written, I mean to say, of transcending truths. I have spent much of my life ever since deconstructing the ways in which true stories get told, and writing them myself. I’ve taught memoir to five-year-olds, Ivy League students, master’s level writers, and retirees. I co-founded Juncture Workshops, write a monthly newsletter on the form, and today create blank books into which other writers might begin to tell their stories.
Sometimes we just want to know how it feels to be someone else living the writer’s life. In this collection, forty-six writers ranging from Roxane Gay and Billy Collins to Edwidge Danticat and Amy Tan answer one single question: What inspires you? My favorite response comes from Marilynne Robinson, who writes “I’m drawn to that movement toward essentials, away from all secondary definitions, all extraneous props, and ornaments.” What about you? What inspires you? Why are you writing in the first place? You’ll ponder that question while you read these short pieces by writers who shine a light in dark places.
A stunning masterclass on the creative process, the craft of writing, and the art of finding inspiration from Stephen King, Elizabeth Gilbert, Amy Tan, Khaled Hosseini, Roxane Gay, Neil Gaiman, and more of the most acclaimed writers at work today
"For artists in need of a creative fix, Light the Dark is as good as a visit from the divine muse." -Bookpage
What inspires you? That's the simple, but profound question posed to forty-six renowned authors in LIGHT THE DARK. Each writer begins with a favorite passage from a novel, a song, a poem—something that gets them started and keeps…
I have worked in scientific research and teaching for over 30 years, and maintained a love of art and music as well, but am saddened when I hear statements, especially from high-school pupils, that ‘there is no room for creativity or imagination in science.’ Like all working scientists, I know that imagination is the most important faculty for a scientist. The Poetry and Music of Science is my project to tease out the creative threads in the scientific process, and also to find the buried pathways that link science with the arts and humanities. The journey of discovery has been full of surprises and delights for me.
David Bohm is celebrated for creating a completely different theory of quantum mechanics, equally adept and accounting for experiments but conceptually irreconcilable from those of Schrödinger and Heisenberg. Put that together with his broad and deep understanding of culture, and you have a uniquely sensitive and original take on creativity. I particularly like his sharp critique of superficial ‘creativity’ which he claims is mostly reflex. Bohm helps his readers to see that ‘discovery’ and ‘creation’ cannot easily be disentangled.
Creativity is fundamental to human experience. In On Creativity David Bohm, the world-renowned scientist, investigates the phenomenon from all sides: not only the creativity of invention and of imagination but also that of perception and of discovery. This is a remarkable and life-affirming book by one of the most far-sighted thinkers of modern times.
Nelson West, a former Chicago homicide detective, is hired by wealthy heir Lionel Bing to discreetly help “fix” scandals and legal problems for his father’s wealthy friends.
Bing, a brilliant but troubled investigator, suffers from PTSD symptoms as a result of being kidnapped and witnessing the murder of his mother…
For over 40 years I’ve been teaching and writing books for film and television professionals. Ever since childhood, storytelling has been my rescue and my spiritual path. As soon as I could read, I devoured books as though I’d been given water after a long thirst, and felt closer to the characters in books than I did to my family. In my twenties, I discovered in an acting class that playing characters took me even closer to my lifelong urgency to understand myself and the world around me. I love to share with the world everything I’ve learned about the centrality of storytelling to our humanity.
David Lynch was not a filmmaker of “weird.” He was a filmmaker of compassion. His chief artistic tool was to embrace his instinctive connection to his subconscious. This slim volume is impossible to summarize.
All I can say is that it relaxed me, centered me, and opened me to a deep permission to pay attention to the impulses of my subconscious mind.
Musical verse accompanies a milkman and his cranky kitty as they make their morning rounds. The milkman knows his hometown; he knows who needs ice cream for a birthday party, who just broke a leg, and who has a new baby. He even helps return a lost dog that's hiding along his route. This pitch-perfect, retro read-aloud's gentle sensibility is ideally matched with beautiful art that powerfully evokes an era of classic illustration.
