Here are 100 books that Essential Art Therapy Exercises fans have personally recommended if you like
Essential Art Therapy Exercises.
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As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.
This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.
Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.
Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I’ve sat in many grief circles and listened to fellow grievers share their pain at being abandoned or misunderstood by their friends and families as they grieve. Often we suffer the secondary loss of community because our culture has not taught us how to grieve or how to be a friend to those in grief. My wife and I found some invaluable tools that helped us communicate our needs to our community, and keep them close on our grief journey. One of those tools is grief books. I’ve read dozens of them, and while everyone responds to grief books differently, I think these five books are the very best.
Devine does a wonderful job of validating our feelings and our needs as we grieve.
It is filled with many wonderful pieces of wisdom about grief. The most helpful insight she offered me was the distinction she drew between the healthy pain of grief versus the unnecessary and unhelpful suffering that so often accompanies grief.
She provides practical advice on how to be kind to ourselves as we grieve. We can’t “fix” our grief and loss, but we can be kind to ourselves on this difficult journey.
As seen in THE NEW YORK TIMES * READER'S DIGEST * SPIRITUALITY & HEALTH * HUFFPOST
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When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss."
So, why does our culture treat grief like a disease to be cured as quickly as possible?
In It's OK That You're Not OK, Megan Devine offers a profound…
I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are.
I like how
Twisted Lies addressed a young woman’s trauma and loss using fiction. C.B.
Clark’s writing style flows smoothly and has a lot of description. Clark brings
realistic problems like alcohol as a focus in the character’s life, but also
intertwines romance and mystery in the characters. I laughed and cried as I
read Twisted Lies. The case behind the story had me guessing up until the end.
Athena Cooper's tragic past drives her to seek solace in a bottle. The addiction threatens her legal career, and she risks spiraling out of control. When her dog engineers a meeting with an all-too-handsome hunk, it's lust at first sight…until she discovers his identity.
Businessman Russell Crawford is desperate to find the woman who cheated him out of his inheritance. His shock when she's the gorgeous redhead he'd met briefly is only intensified when she claims his father was a murderer.
Athena and Russ declare a truce and join forces to investigate the mystery of her parents' disappearance from an…
The Year Mrs. Cooper Got Out More
by
Meredith Marple,
The coastal tourist town of Great Wharf, Maine, boasts a crime rate so low you might suspect someone’s lying.
Nevertheless, jobless empty nester Mallory Cooper has become increasingly reclusive and fearful. Careful to keep the red wine handy and loath to leave the house, Mallory misses her happier self—and so…
I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are.
I found the novel The Sand Dancer a compelling
mystery. I felt sorry for Carrie, the main character, who lost her parents when
she was two years old. As I read about Carrie’s troubling life, bouncing from
one foster family to another until she turned eighteen, I wanted her to find
some answers to her past to have that closure and move on with her future. The
suspense in this story is quite a page-turner. She showed that she was a strong
woman and quick thinker.
Two-year-old Carrie Morton was found alone in a cabin behind the man the county sheriff had just shot to death. Although a game warden reported seeing a woman at the cabin, the woman was never found. The woman's identity and disappearance remained the subject of rumors that followed Carrie as she moved through a series of foster homes on her way to adulthood.
After Carrie left her last foster home, she remained in Sanstone, living a life without close ties to anyone. Her treasured moments were on a small section of the beach where she could be alone and escape…
For over 40 years I’ve been teaching and writing books for film and television professionals. Ever since childhood, storytelling has been my rescue and my spiritual path. As soon as I could read, I devoured books as though I’d been given water after a long thirst, and felt closer to the characters in books than I did to my family. In my twenties, I discovered in an acting class that playing characters took me even closer to my lifelong urgency to understand myself and the world around me. I love to share with the world everything I’ve learned about the centrality of storytelling to our humanity.
David Lynch was not a filmmaker of “weird.” He was a filmmaker of compassion. His chief artistic tool was to embrace his instinctive connection to his subconscious. This slim volume is impossible to summarize.
All I can say is that it relaxed me, centered me, and opened me to a deep permission to pay attention to the impulses of my subconscious mind.
Musical verse accompanies a milkman and his cranky kitty as they make their morning rounds. The milkman knows his hometown; he knows who needs ice cream for a birthday party, who just broke a leg, and who has a new baby. He even helps return a lost dog that's hiding along his route. This pitch-perfect, retro read-aloud's gentle sensibility is ideally matched with beautiful art that powerfully evokes an era of classic illustration.
I have worked in scientific research and teaching for over 30 years, and maintained a love of art and music as well, but am saddened when I hear statements, especially from high-school pupils, that ‘there is no room for creativity or imagination in science.’ Like all working scientists, I know that imagination is the most important faculty for a scientist. The Poetry and Music of Science is my project to tease out the creative threads in the scientific process, and also to find the buried pathways that link science with the arts and humanities. The journey of discovery has been full of surprises and delights for me.
David Bohm is celebrated for creating a completely different theory of quantum mechanics, equally adept and accounting for experiments but conceptually irreconcilable from those of Schrödinger and Heisenberg. Put that together with his broad and deep understanding of culture, and you have a uniquely sensitive and original take on creativity. I particularly like his sharp critique of superficial ‘creativity’ which he claims is mostly reflex. Bohm helps his readers to see that ‘discovery’ and ‘creation’ cannot easily be disentangled.
Creativity is fundamental to human experience. In On Creativity David Bohm, the world-renowned scientist, investigates the phenomenon from all sides: not only the creativity of invention and of imagination but also that of perception and of discovery. This is a remarkable and life-affirming book by one of the most far-sighted thinkers of modern times.
Don’t mess with the hothead—or he might just mess with you. Slater Ibáñez is only interested in two kinds of guys: the ones he wants to punch, and the ones he sleeps with. Things get interesting when they start to overlap. A freelance investigator, Slater trolls the dark side of…
I am a working artist and a longtime educator. I have been thinking about what makes an artist, how we choose this path, how we keep going when things get challenging, why we are even drawn to creative pursuits for 30+ years. I do not come from a long line of artists, nor did I have access to any working artists when I was a child. I felt like a fish out of water when I decided that this was going to be my life’s pursuit. There were certain books and people that helped me along the way.
I didn’t love this entire book from cover to cover, but what I did love, I loved deeply. It contemplates what indeed makes an artist an artist, ruminating on a variety of art makers–from Bonnard to Yoko Ono to Bob Ross to Eve Hesse and Sol LeWitt.
LeWitt’s letter to Eve is something that is seared into my brain. There’s profanity in it, so I won’t repeat any of it here, but it struck me to my core; my whole body agreed with his sentiment. Kimmelman is a skilled writer (duh, he was a New York Times art critic), and he manages to tell intimate stories of how things came to be, why we look at things the way we do, why we collect or want things–including lightbulbs.
It validated the idea that artists need to find the thing they are passionate about, trust that, and follow any and everything…
A New York Times bestseller—a dazzling and inspirational survey of how art can be found and appreciated in everyday life
Michael Kimmelman, the prominent New York Times writer and a regular contributor to The New York Review of Books, is known as a deep and graceful writer across the disciplines of art and music and also as a pianist who understands something about the artist's sensibility from the inside. Readers have come to expect him not only to fill in their knowledge about art but also to inspire them to think about connections between art and the larger world -…
As a pastor, I thought I had to be a put-together person. Sure, I was allowed to have problems, but I wasn’t really allowed to struggle. Then I was diagnosed with clinical depression. I thought I was alone. I thought I’d have to leave the ministry. I was wrong. I needed to find other people who struggled, though. Through other books, I was able to find them. These books have helped me in my journey so, so much, and if you struggle with depression, I hope it helps with your journey, too!
I bought this book, thinking it would be about Andrew Peterson’s creative process as he writes songs. Well, yeah, it’s about that. It’s also about his struggle with depression. He talks candidly about how he hid from others, wept, and thought he was worthless. And as I read his descriptions of his depression… I knew I was not alone. This is an intimate look at a singer and the darkness he battles. Thankfully, it’s not only brutal about depression, but also points to the light we have in Jesus.
From the bestselling author of The Wingfeather Saga and award-winning musician and storyteller, Andrew Peterson. Christianity Today, The Gospel Coalition, WORLD Magazine each named Adorning the Dark as one of their books of the year.
Making something beautiful in a broken world can be harrowing work, and it can’t be done alone.
Over the last twenty years, Andrew Peterson has performed thousands of concerts, published four novels, released ten albums, taught college and seminary classes on writing, founded a nonprofit ministry for Christians in the arts, and executive-produced a film—all in a belief that God calls us to proclaim the…
I taught at Yale for 33 years and I hold advanced degrees from the Sorbonne. I am interested in literature as lessons for life, but I am mostly a passionate letter writer, especially to the great authors who have marked me. They are never really dead. I carry them around with me.
I selected the category of Offbeat Memoirs because I have written one. I also have an Italian alter-ego, Donatella de Poitiers, who authors a blog in which she muses about how a lifelong Francophile could have forsaken la Belle France for la dolce vita in the Umbrian countryside, where the food and fresh air are way better than the roads.
What do the writers you are drawn to reveal about you? Why at certain points in our lives do we become “attached” to certain authors? The process of attachment is mysterious. As we age (and change) some things remain constant. Our attachment to a particular author may have begun in our youth, but evolved as we have. To reconnect with a favorite author can put us in touch with our younger self in unexpected ways. Mead shows how much Middlemarch has “spoken” to her throughout her life. This book is perhaps more in harmony with my own than any on the list. I have come to love books that underscore how what we read can be inseparable from the person we become.
A New Yorker writer revisits the seminal book of her youth--Middlemarch--and fashions a singular, involving story of how a passionate attachment to a great work of literature can shape our lives and help us to read our own histories.
Rebecca Mead was a young woman in an English coastal town when she first read George Eliot's Middlemarch, regarded by many as the greatest English novel. After gaining admission to Oxford, and moving to the United States to become a journalist, through several love affairs, then marriage and family, Mead read and reread Middlemarch. The novel, which Virginia Woolf famously described…
Robert Quinn is a Professor Emeritus at the University of Michigan School of Business. His research and writing focus on purpose, leadership, culture, and change. He has published 18 books on these subjects. He is passionate about speaking and teaching and his recent talk to Google on finding your purpose was viewed by over 18 million people.
This is a classic and has been foundational to my thinking and work. Fritz explains that we all live on the path of least resistance. Our lives change when we learn to ask one question; “What result do I want to create?” We all think we ask this question, but we do not. We ask; “How do I get what I want?” The difference is critical in the impact it can have on our lives. This book is filled with practical insight and wisdom.
A revolutionary program for creating anything, from a functional kitchen to a computer program, to a work of art, Robert Fritz demonstrates that any of us has the innate power to create. Discover the steps of creating; the importance of creating what you truly love, how to focus on the creative process to move from where you are to where you want to be, and much more.
