Here are 100 books that It's Ok That You're Not Ok fans have personally recommended if you like It's Ok That You're Not Ok. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Man’s Search for Meaning

Ashwin Gulati Author Of Soul Venture

From my list on soul driven books to redefine success in business.

Why am I passionate about this?

I’m the author of a deeply introspective book about the difference between chasing success and truly living a successful life, told from deep within the startup trenches. I’ve spent decades navigating those trenches myself, which is why I’m so passionate about this theme. These books echo the questions I’ve lived, and continue to live, about meaning, purpose, and what truly matters. I picked these five books because they have shaped my understanding of success—and the deep, often messy, work it takes to redefine it from within. Together, they have shaped my belief that entrepreneurial success isn’t just about what we build, but who we become in the process. 

Ashwin's book list on soul driven books to redefine success in business

Ashwin Gulati Why Ashwin loves this book

A timeless meditation on purpose, suffering, and the human spirit. While not about entrepreneurship, this book is essential for anyone seeking to understand the deeper meaning behind their work. Frankl’s insight—that we can find meaning even in suffering—is profoundly relevant for founders navigating hardship and uncertainty. 

What struck me most about it was how Frankl captured the Holocaust not just as a historical event, but as a raw, existential landscape. I’ve seen many films and documentaries about that era, but Frankl’s account stands apart. His lens is philosophical, not just historical. His insight that meaning, not pleasure or power, is the primary driver of human life resonated deeply.

I've focused on the idea myself that many entrepreneurs pursue ventures not for wealth or control, but as a way to fill a deeper existential hole. Frankl’s writing felt honest, profound, and necessary. This is a serious and enduring book I’ll return…

By Viktor Frankl ,

Why should I read it?

50 authors picked Man’s Search for Meaning as one of their favorite books, and they share why you should read it.

What is this book about?

One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.


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Book cover of The High House

The High House by James Stoddard,

The Victorian mansion, Evenmere, is the mechanism that runs the universe.

The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.

Appointed the Steward of Evenmere, Carter Anderson must learn the…

Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bella St. Patrick Author Of Broken but Healing

From my list on quiet strength and emotional recovery for men.

Why am I passionate about this?

As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.

Bella's book list on quiet strength and emotional recovery for men

Bella St. Patrick Why Bella loves this book

This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.

Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.

Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.

By Bessel Van Der Kolk ,

Why should I read it?

25 authors picked The Body Keeps the Score as one of their favorite books, and they share why you should read it.

What is this book about?

#1 New York Times bestseller

"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…


Book cover of Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy

Alena Dillon Author Of My Body Is a Big Fat Temple: An Ordinary Story of Pregnancy and Early Motherhood

From my list on for expecting moms who want the truth.

Why am I passionate about this?

There is a dearth of books that span the emotional journey into motherhood. An old adage directs authors to write the book they would like to read, so I kept that in mind as I began the journey myself. Throughout my pregnancy and postpartum experience, I was often surprised by perfectly ordinary occurrences that aren’t often discussed. There is a hush cast on anything that isn’t purely nurturing and romantic, which means that mothers who encounter unpleasantness are blindsided, and consider themselves aberrations. I wrote my book as honestly as possible to normalize the normal and to offer myself as a compatriot to those mothers. 

Alena's book list on for expecting moms who want the truth

Alena Dillon Why Alena loves this book

This book delves into the science of pregnancy, but through a feminist lens. Through extensive research, Garbes details just how the female body creates life, a sometimes grisly and often wonderous process, as well as pans across our culture, with all its pitfalls, to explain just why women deserve better support through medical care and social nets.

By Angela Garbes ,

Why should I read it?

2 authors picked Like a Mother as one of their favorite books, and they share why you should read it.

What is this book about?

A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood

Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To…


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Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Book cover of Emergent Strategy: Shaping Change, Changing Worlds

Jess Rimington Author Of Beloved Economies

From my list on reimagining business from the ground up.

Why am I passionate about this?

Since a young age, I’ve been focused on how we can build a more just economy that restores and repairs versus extracts from our communities. My expertise is in the micro-economies of alternative, emerging economic solutions—in other words, how businesses and organizations can transform how they work to become pieces of an economy that works for all. 

Jess' book list on reimagining business from the ground up

Jess Rimington Why Jess loves this book

I adore this book because it offers such practical, grounded strategies for navigating and facilitating change, drawing deep inspiration from the natural world.

Its insights feel both wise and usable, and they speak to a worldview and way of being that are profoundly dear to my heart.

It’s a touchstone for me—so much so that it permanently lives on my office bookshelf.

By Adrienne Maree Brown ,

Why should I read it?

13 authors picked Emergent Strategy as one of their favorite books, and they share why you should read it.

What is this book about?

In the tradition of Octavia Butler, radical self-help, society-help, and planet-help to shape the futures we want.

Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. The world is in a continual state of flux. It is a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us in order to better understand and influence them as they happen. This…


Book cover of Year of Zines: In Which Sarah Mirk (That’s Me) Somewhat Obsessively Tries to Make a Zine Every Day for a Year

Megan Rosenbloom Author Of Dark Archives: A Librarian's Investigation Into the Science and History of Books Bound in Human Skin

From my list on when life throws you a curveball.

Why am I passionate about this?

I’m a librarian, writer, and proponent of the death positive movement. I’ve found some people assume that being death positive means a certain callousness. For me the opposite is true: I’m an anxious ball of feelings both for myself and towards others, and the death positive mindset helps me cope better with life’s curveballs. I can say with a degree of certainty that we’ve all been pitched some doozies lately, so I wanted to offer up some books that nourish in times of darkness without turning away in denial.

Megan's book list on when life throws you a curveball

Megan Rosenbloom Why Megan loves this book

What I love about Mirk’s book is the physically productive response to anxiety, the unselfconscious approach to creating physical art and words, and how the physical creation is so personal yet so universal. The dedication of creating a zine a day is monkish in its attention and yet also achievable in a way that is inspiring. Make art for your own sake, because it’s good for you even if it’s not “good”. Use it to get to know and love yourself better.

By Sarah Mirk ,

Why should I read it?

1 author picked Year of Zines as one of their favorite books, and they share why you should read it.


Book cover of Hope in the Dark: Untold Histories, Wild Possibilities

Why am I passionate about this?

I'm an apocalyptic optimist—but I didn’t start that way. For over 25 years, I’ve studied climate action efforts and documented why governments and businesses are falling short. It’s become clear that the systemic changes we need will only come through civil society mobilizing for climate action. I’ve explored this in books, articles, and as a contributor to the most recent Intergovernmental Panel on Climate Change (IPCC) assessment. I hope my writing inspires you to embrace your own apocalyptic optimism—not as despair, but as a hopeful, urgent call to action. It’s a powerful first step toward what I believe is still possible: Saving Ourselves.

Dana's book list on nurturing your apocalyptic optimism as our world warms and democracy struggles to survive

Dana R. Fisher Why Dana loves this book

I find this book inspiring, especially since it was originally written in 2004 and recognized the path that society was on even then.

Solnit presents a strong case for the necessity of being realistic yet hopeful. She also acknowledges the power of social movements and activism to effect social change in a way that capitalizes on the opportunities that exist. 

By Rebecca Solnit ,

Why should I read it?

3 authors picked Hope in the Dark as one of their favorite books, and they share why you should read it.

What is this book about?

At a time when political, environmental and social gloom can seem overpowering, this remarkable book offers a lucid, affirmative and well-argued case for hope.

This exquisite work traces a history of activism and social change over the past five decades - from the fall of the Berlin Wall to the worldwide marches against the war in Iraq. Hope in the Dark is a paean to optimism in the uncertainty of the twenty-first century. Tracing the footsteps of the last century's thinkers - including Woolf, Gandhi, Borges, Benjamin and Havel - Solnit conjures a timeless vision of cause and effect that…


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Book cover of Trusting Her Duke

Trusting Her Duke by Arietta Richmond,

A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.

Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…

Book cover of Twisted Lies

C. Becker Author Of Saving Euphoria

From my list on that have a connection with trauma.

Why am I passionate about this?

I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are. 

C.'s book list on that have a connection with trauma

C. Becker Why C. loves this book

I like how Twisted Lies addressed a young woman’s trauma and loss using fiction. C.B. Clark’s writing style flows smoothly and has a lot of description. Clark brings realistic problems like alcohol as a focus in the character’s life, but also intertwines romance and mystery in the characters. I laughed and cried as I read Twisted Lies. The case behind the story had me guessing up until the end.

By C. B. Clark ,

Why should I read it?

1 author picked Twisted Lies as one of their favorite books, and they share why you should read it.

What is this book about?

Athena Cooper's tragic past drives her to seek solace in a bottle. The addiction threatens her legal career, and she risks spiraling out of control. When her dog engineers a meeting with an all-too-handsome hunk, it's lust at first sight…until she discovers his identity.

Businessman Russell Crawford is desperate to find the woman who cheated him out of his inheritance. His shock when she's the gorgeous redhead he'd met briefly is only intensified when she claims his father was a murderer.

Athena and Russ declare a truce and join forces to investigate the mystery of her parents' disappearance from an…


Book cover of The Sand Dancer

C. Becker Author Of Saving Euphoria

From my list on that have a connection with trauma.

Why am I passionate about this?

I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are. 

C.'s book list on that have a connection with trauma

C. Becker Why C. loves this book

I found the novel The Sand Dancer a compelling mystery. I felt sorry for Carrie, the main character, who lost her parents when she was two years old. As I read about Carrie’s troubling life, bouncing from one foster family to another until she turned eighteen, I wanted her to find some answers to her past to have that closure and move on with her future. The suspense in this story is quite a page-turner. She showed that she was a strong woman and quick thinker.

By Lydia Emma Niebuhr ,

Why should I read it?

1 author picked The Sand Dancer as one of their favorite books, and they share why you should read it.

What is this book about?

Two-year-old Carrie Morton was found alone in a cabin behind the man the county sheriff had just shot to death. Although a game warden reported seeing a woman at the cabin, the woman was never found. The woman's identity and disappearance remained the subject of rumors that followed Carrie as she moved through a series of foster homes on her way to adulthood.

After Carrie left her last foster home, she remained in Sanstone, living a life without close ties to anyone. Her treasured moments were on a small section of the beach where she could be alone and escape…


Book cover of Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

C. Becker Author Of Saving Euphoria

From my list on that have a connection with trauma.

Why am I passionate about this?

I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are. 

C.'s book list on that have a connection with trauma

C. Becker Why C. loves this book

I really like how Essential Art Therapy Exercises focuses on creativity through art, photography, and writing, helping people work through their traumas, anxieties, or concerns. The creative projects in this book are so entertaining that it’s easy to forget there is more to therapy than just sharing the artwork. I enjoyed doing some of the paintings and drawings, and also trying one of the collage projects.

By Leah Guzman ,

Why should I read it?

1 author picked Essential Art Therapy Exercises as one of their favorite books, and they share why you should read it.

What is this book about?

Creating art is a wonderful way to reconnect with yourself while cultivating new skills for navigating life. Author Leah Guzman, a board-certified art therapist and mixed media artist, has put together simple yet powerful art therapy exercises drawn from cognitive behavioral therapy methods. You’ll express your thoughts and emotions by creating art pieces using a variety of mediums, including drawing, painting, and sculpting.You don’t need to be an artist to create art, and no experience is necessary. If you’re experiencing anxiety, depression, or PTSD, Essential Art Therapy Exercises will inspire you to practice mindfulness and self-compassion using:Healing art therapy exercises—Making…


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Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Book cover of Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief

Colin Campbell Author Of Finding the Words: Working Through Profound Loss with Hope and Purpose

From my list on helping cope with grief and loss.

Why am I passionate about this?

I’ve sat in many grief circles and listened to fellow grievers share their pain at being abandoned or misunderstood by their friends and families as they grieve. Often we suffer the secondary loss of community because our culture has not taught us how to grieve or how to be a friend to those in grief. My wife and I found some invaluable tools that helped us communicate our needs to our community, and keep them close on our grief journey. One of those tools is grief books. I’ve read dozens of them, and while everyone responds to grief books differently, I think these five books are the very best.

Colin's book list on helping cope with grief and loss

Colin Campbell Why Colin loves this book

This book expertly explains the need to actively grieve, as opposed to avoiding the pain of grieving.

Dr. Cacciatore shares stories from grievers she has helped and she beautifully explains the complicated emotions we all go through as we grieve. I mailed copies of this book to my entire family right after my children were killed. It opened up the conversation of grief and made it clear that we were going to talk about Ruby and Hart and our grief openly.

By Joanne Cacciatore ,

Why should I read it?

2 authors picked Bearing the Unbearable as one of their favorite books, and they share why you should read it.

What is this book about?

If you love, you will grieve—and nothing is more mysteriously central to becoming fully human. 

A 2017 Indies Finalist from Foreword Reviews.

When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should.

Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection,…


Book cover of Man’s Search for Meaning
Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Book cover of Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy

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5 book lists we think you will like!

Interested in loss, mourning, and grief?

Loss 142 books
Mourning 167 books
Grief 100 books