Here are 100 books that Calm fans have personally recommended if you like
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The theme through all of the books on my list is that we can be in control of our health and happiness as long as we’re truly aware of this gift of life. Having been born into a modest family in England and leaving almost 60 years ago to live and work throughout the Caribbean, has opened my eyes to what creates happiness in this wonderful journey of life. From my years based in the Cayman Islands with its rich multicultural society, I’ve had a full life of working across both construction and cultural development, and with travel to more than 120 countries. It’s important to embrace the gifts I’ve both earned and received.
I found Erkhart’s book illuminating with its discussion of a key life shortcoming in the vast majority of the population: we don’t live in the “now.”
Instead, we concentrate on what went well in the past or what may or may not happen in the future. Meanwhile, we miss out on the only time we ever truly have, which is the here and now.
**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**
The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
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'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
I’m a writer, researcher, and lifelong learner. As the daughter of an Air Force pilot, I followed my father on his assignments around the world and went to 10 schools before graduating from high school. But my greatest education was learning how people from different cultures find joy, meaning, and peace of mind. I have a Ph.D. in English literature and a master’s degree in counseling. I’m now Professor Emeritus and Associate Director of the Applied Spirituality Institute at Santa Clara University, a professional certified coach, and lecturer in the Positive Psychology Guild in the UK. I love books that bring us greater peace of mind, inspiration, and hope.
Why? Because it reassures me that I’m not alone in searching for greater peace of mind. Jon Kabat-Zinn combines stories from Buddhism and his own practice with humor and words of encouragement to remind me that it is up to me to wake up from the mindless rush of compulsive planning, worry, regret, and resentment that too often cycles through my mind like the voices on a talk radio station.
He also reminds me to be kind to myself, not to fall into shame or self-accusations, because mindfulness is an ongoing practice to become more centered, aware, and balanced.
I smile when I catch myself drifting away from being mindfully present, take a deep breath, and return to the here and now. And this process continues in my formal meditation practice each morning and my ongoing attempts to be more mindfully aware…
As a busy businesswoman and coach, I felt like I had always been pushing for what I thought represented success, racing from task to task, project to project almost without stopping to take a breath. Eventually that caught up with me and I found myself feeling over-stressed and unfulfilled. This was the catalyst that ignited a need to make some changes in my own life. I read these books to both learn and heal myself. They are all now books I refer to–to keep focused on a more mindful way of being and maintain my own self -awareness.
This book really helped me to gain a deeper understanding of myself. I love books that help you to figure yourself out and this book does. I liked the way I could just jump in and find the section I needed. It is a book I will go back to over and over.
'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE
'Brilliant. Bite-size. Easy to understand. Easy to flick through. It's like a reference to how you feel' Phillip Schofield on ITV's THIS MORNING
THE NO. 1 SUNDAY TIMES BESTSELLER
'Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD 'This book is a goldmine. I truly treat it like a handbook now' STYLIST 'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE…
Delve into this internationally best-selling series, now complete! A fast paced laugh-out-loud mix of Urban Fantasy and Mystery.
I can tell when you’re lying. Every. Single. Time. I’m Jinx, a PI hired to find a missing university student, I hope to find her propped up at a bar–yet my gut…
As a busy businesswoman and coach, I felt like I had always been pushing for what I thought represented success, racing from task to task, project to project almost without stopping to take a breath. Eventually that caught up with me and I found myself feeling over-stressed and unfulfilled. This was the catalyst that ignited a need to make some changes in my own life. I read these books to both learn and heal myself. They are all now books I refer to–to keep focused on a more mindful way of being and maintain my own self -awareness.
I really love the wise and beautiful thoughts that the author shares. I keep it at my bedside, and at night, I just read a few pages before I go to sleep. I enjoy reminding myself to slow down and pay attention. This book has inspired me to be more mindful daily. I love it.
The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things
"Wise advice on how to reflect and slow down." -Elle
Is it the world that's busy, or is it my mind?
The world moves fast, but that doesn't mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the…
There are so many good spiritual books out there that get little attention, especially books by women and women of color. I have been a meditation practitioner for three decades, running a mindfulness center at UCLA, and been teaching and sharing Buddhist and mindfulness teaching for 20+ years. I need my sources of inspiration too! Each of these books forced me to think—and brought new depth to my own meditation practice. I am interested in how the Buddhist and mindfulness teachings, which I love so deeply, can help us build resiliency and weather the challenges of the intersecting current ecological, political, and social crises. These books are a great start.
This book of short essays is a “jewel” in its simplicity and timeliness. Each essay tackles Buddhist teachings through teaching stories, but also with a clear heart and guidance for living in these challenging times. Kaira Jewel is a trustworthy guide with a big, loving heart, who can help us navigate loss, loneliness, anxiety, disempowerment, and change.
In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.
We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress.
Yet life is full of change: birth, death, marriage, divorce; a new relationship;…
In 2016, I finished a book that had been three years in the making. I interviewed hundreds of snipers and spent some 9,000 hours wading through neuroscientific research papers. While my own background as a Chemical Engineer helped, it also became a deep dive into a world that opened my eyes. We are on the cusp of understanding what makes us tick as humans, and if we succeed in cracking that, we will become truly unstoppable. Simply put, we are all born, and we will all die, but we now have the power to comprehend the real reason the first event happened before the second one did.
Whenever I feel inadequate, insecure, overwhelmed, and diminished, I come back to this book. Errol was a Navy SEAL Commander. He should be dead by now. His survival is due to a gripping tale of control and recovery through a unique process that can be applied by anyone struggling with life and wondering whether they will ever be able to get anywhere under their own steam.
Errol has a way of writing that makes what he says memorable. The effectiveness of what he says is testified to by his own survival of a traumatic brain injury that should have made him one of the statistics. Reading his account is humbling and eye-opening.
Thrive under any circumstances with insights from an elite combat veteran
In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn't even know he had.
Anchored in gripping tales from his time in the elite services, the author describes…
On the morning of December 26, 2004, an undersea earthquake struck off the coast of Sumatra in the Indian Ocean. The resulting tsunami killed an estimated 230,000 people across fourteen countries, from Indonesia to Sri Lanka to Thailand to the Maldives to India and all the way to East Africa.…
I have written four novels that involve crime in one way or another, but I do not consider myself a crime novelist. I simply find crime stories offer a compelling way to explore universal human experiences. I was a prosecutor when I was younger, so I try to bring a level of fluency in criminal law to my novels, but the usual warning applies: this is fiction, and it is better that a story be authentic than actually true.
Roth was a conservative writer in terms of prose style, but he was adventurous in bending the forms of narrative fiction, so let’s stick with him for a second novel: The Counterlife, from 1986.
Roth frequently appeared in his own novels, either undisguised as a character named Philip Roth or as one of his alter egos, notably the fictional novelist Nathan Zuckerman. Here a conventional Zuckerman novel goes steadily bonkers, with jumps in point of view and setting, until the term “novel” seems not quite to fit.
NATIONAL BOOK CRITICS CIRCLE AWARD WINNER • A “magnificent…splendid” novel (The New York Times Book Review) from the Pulitzer Prize–winning author of American Pastoral about people living out their dreams of renewal and escape, some of them even risking their lives to change their seemingly irreversible fates.
Illuminating these lives in transition and guiding us through the book's evocative landscapes, familiar and foreign, is the mind of the novelist Nathan Zuckerman. His is the skeptical, enveloping intelligence that calculates the price that's paid in the struggle to change personal fortune and reshape history, whether in a dentist's office in suburban…
I am the first in my family to go into business for myself. Now, it took me years of thinking about it before I made the jump. I was scared to take that step, but I did it. My expertise came from 25 years of managing hundreds of clients in numerous industries. I loved how successful people can be with the craziest of ideas. How can you find your passion so you are happy and loving what you are doing in life? How do you overcome the fear of failure, move forward with your desires, and become abundant in doing it?
Far too many people are stuck in life and don’t even know what they are passionate about. A few years ago, I read this book and took the test. I not only found my top five passions, but it also helped me hone into my top five passions simultaneously. I am now living them, loving them, and being quite abundant for them. It was the starting point that got me where I am today.
This starting point led me to a successful business in an industry I love. I found new ways to grow and become a leader, so much so that I was inspired to write my book a few years later.
The inspirational and life-changing New York Times bestseller that will help you discover the meaning behind your life.
Can a simple test change a person's life? Through their New York Times bestseller The Passion Test, Janet Bray Attwood and Chris Attwood have inspired thousands to shape their lives by discovering their passions and living according to what matters most to them. Readers can identify their top five passions by taking the Test, and then learn exactly how to align their lives with their priorities by following the Attwoods' easy-to-follow step-by-step program of action.
Combining powerful storytelling and profound wisdom from…
I'm a Greek mom and entrepreneur at heart. Growing up, we cherished spirited conversations, ideas, and researching topics we loved. The whole goal was to really push each other to higher states of intellectual rigor that would improve the quality of life. Ideas and communication rival great food and Greek dancing fun. I share my passion for Philotimo (Greek imperative of love of honor and working for the greater good) through my books, brands, and marketing agency. I'm a fierce advocate for women and small businesses and have been featured in USA Today, Small Business Journal, Amazon Entrepreneurs, and enjoy being a weekly guest on national radio shows.
This book takes on the question that every successful woman is asked, “How do you balance it all?” Randi lives the concept that you can have it all, just not at the same time. Life is full of choices and this book breaks down a daily strategy to prioritize the most important areas of your life. She makes it so real, I could almost hear her voice, cadence, and smile. There is an honesty and vigor in the pages that really hit me hard to look in the mirror!
In this motivational handbook-both a business how-to and self-help guide-the New York Times bestselling author of Dot Complicated takes on the fallacy of the "well-balanced" life, arguing that the key to success is learning to be well-lopsided.
In an increasingly demanding world, we've been told that we can do everything-maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn't believe in being well-balanced. We can't do it all every day,…
Nelson West, a former Chicago homicide detective, is hired by wealthy heir Lionel Bing to discreetly help “fix” scandals and legal problems for his father’s wealthy friends.
Bing, a brilliant but troubled investigator, suffers from PTSD symptoms as a result of being kidnapped and witnessing the murder of his mother…
When I first started traveling at 16, I struggled. It's not always easy to learn a new language, adapt to a different culture, and build connections. But as I got more comfortable and confident navigating through my new environment, things started to improve. I know what it’s like to start from scratch, to move to a new country, to develop and use my communication skills to move up the business ladder. This is why I now use my experience to speak, train, and coach people from a variety of countries and cultures on how to become impactful communicators, and have written a book on the importance of global communication skills.
Simon Alexander Ong's book has improved my approach to managing my energy, a skill that’s essential to communicating effectively. Ong's insights into optimizing daily rhythms and setting boundaries have improved my productivity and well-being. His practical steps for silencing the inner critic and focusing on health have been especially impactful, leading to a more energized and fulfilling life.
This book is a must-read for anyone looking to boost their energy levels and achieve their potential in today's fast-paced world, as you’ll communicate most effectively when you are completely energized and in rhythm. This book is not just a guide; it's the key to unlocking a more vibrant and purposeful life.
Winner of the 2023 Business Book Award for Wellness and Wellbeing
'This book is exactly what we need in this moment. With so many pulls and strains and stresses, Simon offers us simple steps for every one of us to indeed energize!' Simon Sinek, optimist and New York Times bestselling author of Start With Why
'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of the #1 New York Times bestseller Everything is Figureoutable
Your energy is everything: it is the fuel that drives your success and it gives you…
