Here are 100 books that Boundary Boss fans have personally recommended if you like
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My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.
This book, written by life coach Lisa A. Romano, tells the story of a woman who has suffered childhood trauma, loneliness, and low self-esteem but eventually reaches a turning point where she heals from the faulty programming of her childhood that allows her to experience a healthy marriage. This book is a valuable resource for readers who may feel imprisoned by their unfortunate childhood. From codependency to narcissistic abuse, The Road Back to Me is an important resource for those seeking hope and inspiration to heal from their troubled past. This book features a well-written, descriptive, and inspirational story.
I was in my early thirties when I was told by a therapist that I was codependent and that my codependency was the result of being raised by two unrecovered adult children of alcoholics. At the time I was suffering from panic disorder, clinical depression, adult onset asthma and various other heath issues. Fearing I might die from some chronic disease, I enlisted the help of a therapist to help me sort out what might be the cause of all of my unease. When my therapist told me that all of my problems were related to being codependent I was…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.
This book, written by my friend and fellow psychotherapist Robert Jackman, helps readers explore unresolved wounds from their childhood. Robert describes his own past, and his journey to assist readers with developing a deeper understanding of their relationships and codependency patterns. As many people are not aware of the unresolved emotional pain that they may carry, this book is a very valuable resource as it explains why childhood trauma may be the root cause of their feelings of depression, anxiety, and other negative emotions. A truly valuable book written by Robert’s own experience healing his lost inner child.
As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner child, yourself and your wisdom so that you feel authentic and complete.
This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level…
My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.
This is Robert Jackman’s second book, which explains why unresolved inner child wounding contributes to codependency patterns in relationships. This book helps the reader develop a deeper understanding of codependency, which, as a result, helps them identify the unresolved trauma that contributes to it. This book is a useful resource to help the reader answer questions as to why they feel their relationship has gone off-track, and why they may struggle with communication. This book is recommended to those who are currently in a relationship or want to avoid falling into the same pattern in their next relationship.
Many people struggle at times with a challenging relationship or marriage and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.
This book helps you see how your unresolved inner child wounding keeps showing up, attracting and meshing with another’s codependent parts in a wounded dance—like a moth to a flame. Once you read this book, you will begin to see…
Coyote weather is the feral, hungry season, drought-stricken, and ready to catch fire. It’s 1967, and the American culture is violently remaking itself while the country is forcibly sending its young men to fight in a deeply unpopular war.
Jerry has stubbornly made no plans for the future because he…
How wrong could I be? Once upon a time, I assumed that everyone who embarked on any sort of adventure must be born to it, have adventure embossed on their DNA, and start off with no qualms that they would cope with everything in front of them. I now know that, just like me, they are often quivering like jelly at the prospect. Not only are these motorcycle travellers up for doing it, they are brave enough to write about their fears, their depression, and, like me, to admit that the way they are handling personal matters needs some serious thought.
Whilst there is no mention of motorcycle travel in this book (and I have read it three times now), it finally provided the key to the quest I didn't even know I was on during my own ongoing motorcycle travel history.
Why did my relationships fail? Why was I so restless? When I recognised myself within the pages, I didn't know whether it was a huge relief or whether I had been hit by a truck! Gratitude doesn't begin to cover it.
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime…
When I was four and a half years old, I found my mother passed out on her bedroom floor. She had overdosed—shortly after giving birth to my baby brother, and she went on to spend six months in a psychiatric hospital. While she was away, I remember sitting in the backseat of our car with my brother as my father drove us to the store when our car collided head-on with another vehicle. In the months that followed, I became parentless for a period that seemed like years. That experience set the stage for my lifelong interest in the impacts of childhood trauma. As a therapist, it also sparked my passion for healing others.
I love this book as it helps explain to my female clients the shame they feel about mothering their children. I love that she describes in detail the vicious cycle from generation to generation that adult daughters can break through by understanding the lack of nurturance, protection, and guidance that was missing.
I like that this book gives tools and interventions to correct and heal their parenting and foster genuine emotional relationships.
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.
Does this sound painfully familiar?
Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with…
I grew up in a home with severe emotional abuse and neglect. Scoring 6 on the ACEs (adverse childhood events) test became a wake-up call; according to the test, my life span had been shortened by 20 years and I was determined to get them back. I stopped protecting my abusive family and got honest about what I had been through. This drew an audience who said I helped them feel seen and heard (and they did the same for me). I’ve spent the last decade on a healing journey from addiction and self-sabotage, the culmination of which is my new book and trauma-informed coaching practice that transforms lives.
Having grown up with a mentally ill and emotionally abusive mother, I had never considered emotional abuse a form of emotional neglect.
My mother used silent treatment and contempt to control me and forced me to tend to her emotional needs while ignoring mine. She shared inappropriate personal information and used me as her confidante while offering me no support or guidance. This book helps explain the deep hole left from the mother wound and how to heal from the lack of emotional support.
This speaks directly to adults who wish to overcome their 'mother gap' through reflections, exercises, and explanations. Many people feel something was missing from their childhood and wonder why their mother didn't seem there for them. Though she may have physically cared, for many, there remains a sense of having been a 'motherless child.' It is then difficult to maintain a relationship with her as an adult.The Emotionally Absent Mother helps readers understand why their mother was so unable to provide what many others were able to.This expanded edition will describe how to:*Identify the impacts of emotional neglect and abuse…
Homeless following the death of his adoptive parents in a car crash and the subsequent loss of their farm tenancy, Seb decides to enrol as a residential student at the Asklepios Foundation, a College of Natural Medicine, boasting a sanctuary modelled on an ancient Greek healing temple. Spending a night…
I am a biologist and I am also interested in spiritual explorations and sacred places. These books discuss some of the most interesting issues in science, and the nature of ultimate consciousness - the primary subject of theology, consciousness. I am also very interested in spiritual practices that have measurable effects, as discussed in my books Science and Spiritual Practices and Ways to Go Beyond and Why They Work.
I read very few novels, but Edward St Aubyn is my favourite contemporary novelist. His writing is brilliant, funny and always intelligent. Of all his books, this new novel is my favourite because it not only tells a good story but also explores the very frontiers of contemporary science and of the paradigm shift going on within it. And it is amazingly well informed scientifically. In some cases it may be anticipating scientific advances that will occur in coming years; it does not simply describe what has already happened.
Three lives collide, not one of them will emerge unchanged - the exhilarating new novel from the author of the Patrick Melrose series.
When Olivia meets a new lover, Francis, just as she is welcoming her dearest friend Lucy back from New York, her life expands dramatically. Her connection to Francis, a committed naturalist living off-grid, is immediate and startling. Eager to involve Lucy in her joy, Olivia introduces the two - but Lucy has news of her own that binds the trio unusually close.
A shock diagnosis of a blinding eye disease at the age of 37, coupled with a trip to South Africa to write about the devastating toll of AIDS, drove home the importance of focusing on the Now. This newfound perspective led me to radically change my life and turn my author dream into reality. Eleven years later another shock diagnosis—this time with aggressive breast cancer—led me to the intersections between spirituality and science. That’s where I learned about the proven impact our thoughts and beliefs have on our health and overall life. I now use my transformative journey to empower audiences and help them pursue the lives they want—regardless of the challenges they face.
I have listened to the audio version of this book so many times that I can almost recite it. It features nine scientific experiments readers can perform on their own to demonstrate the validity of the spiritual principles Grout teaches—mainly that what we focus on we energize and draw to us. I absolutely love this book and have been amazed by the positive outcomes that have transpired in my life when I practice gratitude and focus on what I want rather than what I fear.
E-Squared is a lab manual with simple experiments to prove once and for all that there really is a good, loving, totally hip force in the universe. Rather than take it on faith, you are invited to conduct ten 48-hour experiments to prove each of the principles in this book. Yes, you read that right. It says prove.
The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton's 2nd law of motion. For years, you've been hoping and praying that…
Throughout my career, I’ve always been passionate about leveling the playing field for women. I do this through my writing, speaking, and investing. Much of my current work is informed by the 20 years I spent in corporate as both an executive and a mentor to hundreds of women. The books I’ve chosen for this list are written by women I admire and who espouse similar approaches to the way I lead and show up at work. I hope you enjoy these books as much as I have!
Have you ever had someone mentor you that you’ve never met? The brilliant Hitha Palepu - author, CEO, and investor - certainly has. Throughout Hitha's career and life, she has captured quotes and “Kamala-isms” in a notebook that served as strength and motivation when she needed it most. We're Speaking weaves together wonderful lessons from Kamala's groundbreaking accomplishments along with Hitha's insights from actualizing these lessons herself.
While there is so much to learn from Kamala, Hitha is a star in her own right. She’s the ultimate multi-hyphenate. She’s the CEO of a pharmaceutical company, author, speaker, investor, social media influencer, and more. Just as Kamala has been a mentor from afar to many women around the globe, I suspect that there is a long list of women who would say the same about Hitha.
This is the perfct book for anyone who is looking to step into their power,…
Kamala Harris is one of our country's most awe-inspiring political figures, dawning on a new age as the first-but not last-Black and Asian-American female Vice President. Having spent her entire career smashing glass ceilings and influencing the next generation of young women, Harris has completely redefined what it means to be a woman in politics. In We're Speaking, Palepu connects illuminating stories from Harris' unique biography with tactical advice that will teach you to : * Own the power of your multitudes * Act on and embrace your ambition * Develop your unique voice and style * Find your North…
Marriage and Fatherhood in the Nazi SS
by
Amy Carney,
When I was writing this book, several of my friends jokingly called it the Nazi baby book, with one insisting it would make a great title. Nazi Babies – admittedly, that is a catchy title, but that’s not exactly what my book is about. SS babies would be slightly more…
By Ivanna Mikhailovna Rosendal and Anne Katrine Carlsson SejrAuthor
Why are we passionate about this?
We are two leaders of teams who work in the intersection between people and technology and are obsessed with the human factor in organizational transformation. We have developed the Maneuvering Monday universe to create a space where we discuss topics around leadership, organizational design, and transformation with other thought leaders and experts around the world, and love to nerd these topics to better understand different perspectives and, not least, share tactics to make work better. We spend so much time at work, so it has to be meaningful. All the books on this list have inspired us to improve as leaders, colleagues, and employees. We hope they will inspire you too!
In this book, the author shows how aligning yourself with your needs and being able to express them leads to more effective communication. This is in the context of being a woman who has a very narrow acceptable definition of wants that we are allowed to have.
For me, Ivanna, reading this book opened up my eyes to the times when I have failed at negotiating. It helped me understand how to effectively communicate the needs that I have in a negotiation.
Stop being a servant of the life you're living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world.
Why do so many women feel they're too much yet not enough? How can you feel 'good and mad' yet reluctant to speak up in a meeting or difficult conversation? What causes women to freeze at critical moments?
Kasia Urbaniak spent 17 years studying to become a Taoist nun. To foot the bill for her studies, she worked as a high-paid (and extremely successful) dominatrix in dungeons around…
