Here are 100 books that Boundary Boss fans have personally recommended if you like Boundary Boss. Book DNA is a community of 13,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Road Back to Me: Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem.

Ross Rosenberg Author Of The Human Magnet Syndrome: The Codependent Narcissist Trap

From my list on to overcome codependency and childhood trauma.

Why am I passionate about this?

My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.

Ross' book list on to overcome codependency and childhood trauma

Ross Rosenberg Why Ross loves this book

This book, written by life coach Lisa A. Romano, tells the story of a woman who has suffered childhood trauma, loneliness, and low self-esteem but eventually reaches a turning point where she heals from the faulty programming of her childhood that allows her to experience a healthy marriage. This book is a valuable resource for readers who may feel imprisoned by their unfortunate childhood. From codependency to narcissistic abuse, The Road Back to Me is an important resource for those seeking hope and inspiration to heal from their troubled past. This book features a well-written, descriptive, and inspirational story.

By Lisa A. Romano ,

Why should I read it?

1 author picked The Road Back to Me as one of their favorite books, and they share why you should read it.

What is this book about?

I was in my early thirties when I was told by a therapist that I was codependent and that my codependency was the result of being raised by two unrecovered adult children of alcoholics. At the time I was suffering from panic disorder, clinical depression, adult onset asthma and various other heath issues. Fearing I might die from some chronic disease, I enlisted the help of a therapist to help me sort out what might be the cause of all of my unease. When my therapist told me that all of my problems were related to being codependent I was…


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Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Book cover of Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships

Ross Rosenberg Author Of The Human Magnet Syndrome: The Codependent Narcissist Trap

From my list on to overcome codependency and childhood trauma.

Why am I passionate about this?

My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.

Ross' book list on to overcome codependency and childhood trauma

Ross Rosenberg Why Ross loves this book

This book, written by my friend and fellow psychotherapist Robert Jackman, helps readers explore unresolved wounds from their childhood. Robert describes his own past, and his journey to assist readers with developing a deeper understanding of their relationships and codependency patterns. As many people are not aware of the unresolved emotional pain that they may carry, this book is a very valuable resource as it explains why childhood trauma may be the root cause of their feelings of depression, anxiety, and other negative emotions. A truly valuable book written by Robert’s own experience healing his lost inner child.

By Robert Jackman ,

Why should I read it?

1 author picked Healing Your Lost Inner Child Companion Workbook as one of their favorite books, and they share why you should read it.

What is this book about?

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner child, yourself and your wisdom so that you feel authentic and complete.

This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level…


Book cover of Healing Your Wounded Relationship: How to Break Free of Codependent Patterns and Restore Your Loving Partnership

Ross Rosenberg Author Of The Human Magnet Syndrome: The Codependent Narcissist Trap

From my list on to overcome codependency and childhood trauma.

Why am I passionate about this?

My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.

Ross' book list on to overcome codependency and childhood trauma

Ross Rosenberg Why Ross loves this book

This is Robert Jackman’s second book, which explains why unresolved inner child wounding contributes to codependency patterns in relationships. This book helps the reader develop a deeper understanding of codependency, which, as a result, helps them identify the unresolved trauma that contributes to it. This book is a useful resource to help the reader answer questions as to why they feel their relationship has gone off-track, and why they may struggle with communication. This book is recommended to those who are currently in a relationship or want to avoid falling into the same pattern in their next relationship.

By Robert Jackman ,

Why should I read it?

1 author picked Healing Your Wounded Relationship as one of their favorite books, and they share why you should read it.

What is this book about?

Many people struggle at times with a challenging relationship or marriage and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.

This book helps you see how your unresolved inner child wounding keeps showing up, attracting and meshing with another’s codependent parts in a wounded dance—like a moth to a flame. Once you read this book, you will begin to see…


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Book cover of Sexy Selfie Nation: Standing Up for Yourself in Today's Toxic, Sexist Culture

Sexy Selfie Nation by Leora Tanenbaum,

The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.

Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…

Book cover of Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Jacqui Furneaux Author Of On The Road Again

From my list on books that prove motorcycle adventurers aren't as fearless as they may seem.

Why am I passionate about this?

How wrong could I be? Once upon a time, I assumed that everyone who embarked on any sort of adventure must be born to it, have adventure embossed on their DNA, and start off with no qualms that they would cope with everything in front of them. I now know that, just like me, they are often quivering like jelly at the prospect. Not only are these motorcycle travellers up for doing it, they are brave enough to write about their fears, their depression, and, like me, to admit that the way they are handling personal matters needs some serious thought. 

Jacqui's book list on books that prove motorcycle adventurers aren't as fearless as they may seem

Jacqui Furneaux Why Jacqui loves this book

Whilst there is no mention of motorcycle travel in this book (and I have read it three times now), it finally provided the key to the quest I didn't even know I was on during my own ongoing motorcycle travel history.

Why did my relationships fail? Why was I so restless? When I recognised myself within the pages, I didn't know whether it was a huge relief or whether I had been hit by a truck! Gratitude doesn't begin to cover it. 

By Melody Beattie ,

Why should I read it?

4 authors picked Codependent No More as one of their favorite books, and they share why you should read it.

What is this book about?

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime…


Book cover of Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Jan Bergstrom Author Of Gifts from a Challenging Childhood: Healing the Legacy of Childhood Trauma

From my list on healing persistent childhood trauma.

Why am I passionate about this?

When I was four and a half years old, I found my mother passed out on her bedroom floor. She had overdosed—shortly after giving birth to my baby brother, and she went on to spend six months in a psychiatric hospital. While she was away, I remember sitting in the backseat of our car with my brother as my father drove us to the store when our car collided head-on with another vehicle. In the months that followed, I became parentless for a period that seemed like years. That experience set the stage for my lifelong interest in the impacts of childhood trauma. As a therapist, it also sparked my passion for healing others.

Jan's book list on healing persistent childhood trauma

Jan Bergstrom Why Jan loves this book

I love this book as it helps explain to my female clients the shame they feel about mothering their children. I love that she describes in detail the vicious cycle from generation to generation that adult daughters can break through by understanding the lack of nurturance, protection, and guidance that was missing.

I like that this book gives tools and interventions to correct and heal their parenting and foster genuine emotional relationships. 

By Kelly McDaniel ,

Why should I read it?

1 author picked Mother Hunger as one of their favorite books, and they share why you should read it.

What is this book about?

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.

Does this sound painfully familiar?

Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.

Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with…


Book cover of The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect

Laura K. Connell Author Of It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop

From my list on healing childhood trauma and self-sabotage.

Why am I passionate about this?

I grew up in a home with severe emotional abuse and neglect. Scoring 6 on the ACEs (adverse childhood events) test became a wake-up call; according to the test, my life span had been shortened by 20 years and I was determined to get them back. I stopped protecting my abusive family and got honest about what I had been through. This drew an audience who said I helped them feel seen and heard (and they did the same for me). I’ve spent the last decade on a healing journey from addiction and self-sabotage, the culmination of which is my new book and trauma-informed coaching practice that transforms lives.

Laura's book list on healing childhood trauma and self-sabotage

Laura K. Connell Why Laura loves this book

Having grown up with a mentally ill and emotionally abusive mother, I had never considered emotional abuse a form of emotional neglect.

My mother used silent treatment and contempt to control me and forced me to tend to her emotional needs while ignoring mine. She shared inappropriate personal information and used me as her confidante while offering me no support or guidance. This book helps explain the deep hole left from the mother wound and how to heal from the lack of emotional support.

By Jasmin Lee Cori ,

Why should I read it?

1 author picked The Emotionally Absent Mother as one of their favorite books, and they share why you should read it.

What is this book about?

This speaks directly to adults who wish to overcome their 'mother gap' through reflections, exercises, and explanations. Many people feel something was missing from their childhood and wonder why their mother didn't seem there for them. Though she may have physically cared, for many, there remains a sense of having been a 'motherless child.' It is then difficult to maintain a relationship with her as an adult.The Emotionally Absent Mother helps readers understand why their mother was so unable to provide what many others were able to.This expanded edition will describe how to:*Identify the impacts of emotional neglect and abuse…


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Book cover of Crossing: A Chinese Family Railroad Novel

Crossing by Lisa Redfern,

Crossing is a vividly human re-imagining of the love, sacrifices, and accomplishments that two Chinese brothers - American Immigrants - experience as they travel to California to build the Transcontinental Railroad. 

Book cover of It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Dr. Edrica D. Richardson Author Of This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional

From my list on books for stellar mental growth.

Why am I passionate about this?

I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.

Dr.'s book list on books for stellar mental growth

Dr. Edrica D. Richardson Why Dr. loves this book

This is a groundbreaking book that reshaped my understanding of family trauma and its impact across generations. It introduced me to the concept of inherited family trauma and offered insightful methods to uncover and break these cycles. This book not only educated me but also provided a path toward healing and self-discovery.

Reading it was an educational experience, revealing how much of who we are is influenced by the stories of our ancestors. Wolynn’s compassionate approach made complex psychological theories accessible and applicable to my life. I highly recommend it to anyone interested in exploring their family history and healing from its unseen effects. 

By Mark Wolynn ,

Why should I read it?

4 authors picked It Didn't Start With You as one of their favorite books, and they share why you should read it.

What is this book about?

Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.


Book cover of Awaken the Giant Within

Andreas Creutzmann Author Of Soft Skills for the Professional Services Industry : Principles, Tasks, and Tools for Success

From my list on soft skills for professionals and entrepreneurs.

Why am I passionate about this?

At the very beginning of my studies, I asked myself a question that still accompanies me today: “Why are some people successful and others not?” I've always been interested in people who are successful through their own efforts instead of building on the success of previous generations through their heritage. In my search for what distinguishes successful from less successful people, I began to read a variety of relevant books and attend seminars. These books and seminars dealt with the topics of success, personality development, marketing and sales, rhetoric, psychology, and management as well as self-management and personal productivity. To date, I've read several hundred books on these topics and attended a number of seminars.

Andreas' book list on soft skills for professionals and entrepreneurs

Andreas Creutzmann Why Andreas loves this book

Anthony Robbins is the world's most famous success coach.

With Unlimited Power, he has made Neurolinguistic Programming known outside of therapy in management.

Anyone who wants to break through beliefs that prevent success and wants to get many valuable suggestions at all levels of success, can not get past Anthony Robbins. His books have inspired and motivated me.

Anyone who really wants to be successful should read his books. In Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny! you get a very good summary of his thoughts.

By Tony Robbins ,

Why should I read it?

2 authors picked Awaken the Giant Within as one of their favorite books, and they share why you should read it.

What is this book about?

The author offers advice on such matters as mastering emotions, overcoming debilitating habits such as over-eating, drinking and drug abuse, unleashing the hidden power of body and mind, improving personal and professional relationships, and taking control of personal finances.


Book cover of Think Like a Monk

Joe Hart Author Of Take Command: Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want

From my list on personal growth and building strong relationships.

Why am I passionate about this?

As a young man, I pursued law school and practiced with a major firm. However, it wasn't until I enrolled in a Dale Carnegie course that I discovered my true passion for personal growth and building strong relationships. Now, as the CEO of Dale Carnegie & Associates, I am dedicated to helping individuals and businesses unlock their full potential through personal growth. I believe that everyone has untapped potential, and with the right tools and mindset, they can achieve greatness.

Joe's book list on personal growth and building strong relationships

Joe Hart Why Joe loves this book

This book by Jay Shetty combines ancient wisdom with practical advice that we can all apply to our lives.

Drawing on his time as a monk, Shetty provides insights and exercises that can help us overcome negative thoughts and habits, reduce stress, and access the calm and purpose that lie within all of us.

By developing these skills, we can improve our relationships and give the gifts we find in ourselves to the world.

Think Like a Monk is a must-read for anyone looking to live a more meaningful and fulfilling life.

Whether you're looking to improve your personal growth, build stronger relationships, or simply find more peace and purpose in your life, this book has something for everyone.

By Jay Shetty ,

Why should I read it?

1 author picked Think Like a Monk as one of their favorite books, and they share why you should read it.

What is this book about?

The Sunday Times Number One Bestseller

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral…


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Book cover of Child of Vanris

Child of Vanris by Nikki McCormack,

At five years old, Kasiel was found with the pointed ends of his ears cut off. Despite that brutal start, he’s lived twelve peaceful years with the man who took him in. Keeping his hair long over his mutilated ears helps him hide the fact that he is Vanrian, a…

Book cover of Self Motivation

James Sale Author Of Mapping Motivation

From my list on understanding and activating motivation.

Why am I passionate about this?

I am the creator of Motivational Maps, a diagnostic tool that describes, measures, and monitors motivation, and which is used by over 1,400 coaches and consultants in 16 countries. The tool is available in 12 languages, including Mandarin.

Over 30 years, I have trained and coached thousands of people from well over two hundred organizations. As a result of this, I have written 5 books, the Mapping Motivation series, on motivation for one of the world’s top academic publishers, Routledge, and a sixth one is scheduled for 2026. I have a First-Class Honours degree and a postgraduate Diploma in Management Studies (with Distinction).

James' book list on understanding and activating motivation

James Sale Why James loves this book

Here is a book that strongly focuses on self-motivation, not team or organisational motivation. It’s highly practical and useful, giving 36 drivers of successful motivation with cautionary information to help you avoid falling into delusions.

For example, the first driver is “visionary thinking,’ but of course we can all imagine we are practising visionary thinking when in fact what we are indulging in is ‘idle dreaming.’

The book includes, along the way, loads of wonderful snippets of wisdom from profound thinkers: e.g., “You’ve got to think about ‘big things’ while you are doing small things, so that the small things go in the right direction.” – Alvin Toffler.

Excellent advice. 

By Gael Lindenfield ,

Why should I read it?

1 author picked Self Motivation as one of their favorite books, and they share why you should read it.

What is this book about?

Self motivation does not come easily to many people, and it is often easier to put things off, choose the easy option, or indulge in self doubt.

With this audio adaptation of Gael Lindenfield's Self Motivation you will discover the secrets of motivating yourself including:

revelling in success without fear of failure
* thinking like a visionary without idle dreaming
* thirsting for challenge without scorning the easy options

Plus tips on encouraging and motivating other people such as employees and children.


Book cover of The Road Back to Me: Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem.
Book cover of Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships
Book cover of Healing Your Wounded Relationship: How to Break Free of Codependent Patterns and Restore Your Loving Partnership

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