Here are 100 books that Boundary Boss fans have personally recommended if you like
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My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.
This book, written by life coach Lisa A. Romano, tells the story of a woman who has suffered childhood trauma, loneliness, and low self-esteem but eventually reaches a turning point where she heals from the faulty programming of her childhood that allows her to experience a healthy marriage. This book is a valuable resource for readers who may feel imprisoned by their unfortunate childhood. From codependency to narcissistic abuse, The Road Back to Me is an important resource for those seeking hope and inspiration to heal from their troubled past. This book features a well-written, descriptive, and inspirational story.
I was in my early thirties when I was told by a therapist that I was codependent and that my codependency was the result of being raised by two unrecovered adult children of alcoholics. At the time I was suffering from panic disorder, clinical depression, adult onset asthma and various other heath issues. Fearing I might die from some chronic disease, I enlisted the help of a therapist to help me sort out what might be the cause of all of my unease. When my therapist told me that all of my problems were related to being codependent I was…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.
This book, written by my friend and fellow psychotherapist Robert Jackman, helps readers explore unresolved wounds from their childhood. Robert describes his own past, and his journey to assist readers with developing a deeper understanding of their relationships and codependency patterns. As many people are not aware of the unresolved emotional pain that they may carry, this book is a very valuable resource as it explains why childhood trauma may be the root cause of their feelings of depression, anxiety, and other negative emotions. A truly valuable book written by Robert’s own experience healing his lost inner child.
As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner child, yourself and your wisdom so that you feel authentic and complete.
This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level…
My 30+ years as a psychotherapist and mental health educator with a strong focus on codependency has enabled me to create, produce and provide compelling and life-changing books and seminars. My own experiences recovering from codependency led to the creation of my ground-breaking Human Magnet Syndrome, Self-Love Recovery Treatment, and Codependency Cure contributions. It is understood through my work that codependency is a mere symptom of not loving oneself. Codependency is not what needs to be treated, rather the root cause needs to be addressed. Therefore, I have re-defined and re-conceptualized codependency into “Self-Love Deficit Disorder™ (SLDD)," which is a trauma, core shame, pathological loneliness, and addiction disorder.
This is Robert Jackman’s second book, which explains why unresolved inner child wounding contributes to codependency patterns in relationships. This book helps the reader develop a deeper understanding of codependency, which, as a result, helps them identify the unresolved trauma that contributes to it. This book is a useful resource to help the reader answer questions as to why they feel their relationship has gone off-track, and why they may struggle with communication. This book is recommended to those who are currently in a relationship or want to avoid falling into the same pattern in their next relationship.
Many people struggle at times with a challenging relationship or marriage and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.
This book helps you see how your unresolved inner child wounding keeps showing up, attracting and meshing with another’s codependent parts in a wounded dance—like a moth to a flame. Once you read this book, you will begin to see…
Mia Lark is running out of options. There is only one way to change the score: the fantasy planet Revivium.
Armed with the powerful magic in the helm and the friendly AI, Hex that goes with it, Mia throws caution out the window. It’s time to find the main guildhall…
How wrong could I be? Once upon a time, I assumed that everyone who embarked on any sort of adventure must be born to it, have adventure embossed on their DNA, and start off with no qualms that they would cope with everything in front of them. I now know that, just like me, they are often quivering like jelly at the prospect. Not only are these motorcycle travellers up for doing it, they are brave enough to write about their fears, their depression, and, like me, to admit that the way they are handling personal matters needs some serious thought.
Whilst there is no mention of motorcycle travel in this book (and I have read it three times now), it finally provided the key to the quest I didn't even know I was on during my own ongoing motorcycle travel history.
Why did my relationships fail? Why was I so restless? When I recognised myself within the pages, I didn't know whether it was a huge relief or whether I had been hit by a truck! Gratitude doesn't begin to cover it.
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime…
When I was four and a half years old, I found my mother passed out on her bedroom floor. She had overdosed—shortly after giving birth to my baby brother, and she went on to spend six months in a psychiatric hospital. While she was away, I remember sitting in the backseat of our car with my brother as my father drove us to the store when our car collided head-on with another vehicle. In the months that followed, I became parentless for a period that seemed like years. That experience set the stage for my lifelong interest in the impacts of childhood trauma. As a therapist, it also sparked my passion for healing others.
I love this book as it helps explain to my female clients the shame they feel about mothering their children. I love that she describes in detail the vicious cycle from generation to generation that adult daughters can break through by understanding the lack of nurturance, protection, and guidance that was missing.
I like that this book gives tools and interventions to correct and heal their parenting and foster genuine emotional relationships.
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.
Does this sound painfully familiar?
Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with…
I grew up in a home with severe emotional abuse and neglect. Scoring 6 on the ACEs (adverse childhood events) test became a wake-up call; according to the test, my life span had been shortened by 20 years and I was determined to get them back. I stopped protecting my abusive family and got honest about what I had been through. This drew an audience who said I helped them feel seen and heard (and they did the same for me). I’ve spent the last decade on a healing journey from addiction and self-sabotage, the culmination of which is my new book and trauma-informed coaching practice that transforms lives.
Having grown up with a mentally ill and emotionally abusive mother, I had never considered emotional abuse a form of emotional neglect.
My mother used silent treatment and contempt to control me and forced me to tend to her emotional needs while ignoring mine. She shared inappropriate personal information and used me as her confidante while offering me no support or guidance. This book helps explain the deep hole left from the mother wound and how to heal from the lack of emotional support.
This speaks directly to adults who wish to overcome their 'mother gap' through reflections, exercises, and explanations. Many people feel something was missing from their childhood and wonder why their mother didn't seem there for them. Though she may have physically cared, for many, there remains a sense of having been a 'motherless child.' It is then difficult to maintain a relationship with her as an adult.The Emotionally Absent Mother helps readers understand why their mother was so unable to provide what many others were able to.This expanded edition will describe how to:*Identify the impacts of emotional neglect and abuse…
Winner of the 2024 New Mexico - Arizona Book Award.
In this deeply researched novel of America's most celebrated outlaw, Mark Warren sheds light on the human side of Billy the Kid and reveals the intimate stories of the lesser-known players in his legendary life of crime. Warren's fictional composer…
Throughout my career, I’ve always been passionate about leveling the playing field for women. I do this through my writing, speaking, and investing. Much of my current work is informed by the 20 years I spent in corporate as both an executive and a mentor to hundreds of women. The books I’ve chosen for this list are written by women I admire and who espouse similar approaches to the way I lead and show up at work. I hope you enjoy these books as much as I have!
Have you ever had someone mentor you that you’ve never met? The brilliant Hitha Palepu - author, CEO, and investor - certainly has. Throughout Hitha's career and life, she has captured quotes and “Kamala-isms” in a notebook that served as strength and motivation when she needed it most. We're Speaking weaves together wonderful lessons from Kamala's groundbreaking accomplishments along with Hitha's insights from actualizing these lessons herself.
While there is so much to learn from Kamala, Hitha is a star in her own right. She’s the ultimate multi-hyphenate. She’s the CEO of a pharmaceutical company, author, speaker, investor, social media influencer, and more. Just as Kamala has been a mentor from afar to many women around the globe, I suspect that there is a long list of women who would say the same about Hitha.
This is the perfct book for anyone who is looking to step into their power,…
Kamala Harris is one of our country's most awe-inspiring political figures, dawning on a new age as the first-but not last-Black and Asian-American female Vice President. Having spent her entire career smashing glass ceilings and influencing the next generation of young women, Harris has completely redefined what it means to be a woman in politics. In We're Speaking, Palepu connects illuminating stories from Harris' unique biography with tactical advice that will teach you to : * Own the power of your multitudes * Act on and embrace your ambition * Develop your unique voice and style * Find your North…
By Ivanna Mikhailovna Rosendal and Anne Katrine Carlsson SejrAuthor
Why are we passionate about this?
We are two leaders of teams who work in the intersection between people and technology and are obsessed with the human factor in organizational transformation. We have developed the Maneuvering Monday universe to create a space where we discuss topics around leadership, organizational design, and transformation with other thought leaders and experts around the world, and love to nerd these topics to better understand different perspectives and, not least, share tactics to make work better. We spend so much time at work, so it has to be meaningful. All the books on this list have inspired us to improve as leaders, colleagues, and employees. We hope they will inspire you too!
In this book, the author shows how aligning yourself with your needs and being able to express them leads to more effective communication. This is in the context of being a woman who has a very narrow acceptable definition of wants that we are allowed to have.
For me, Ivanna, reading this book opened up my eyes to the times when I have failed at negotiating. It helped me understand how to effectively communicate the needs that I have in a negotiation.
Stop being a servant of the life you're living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world.
Why do so many women feel they're too much yet not enough? How can you feel 'good and mad' yet reluctant to speak up in a meeting or difficult conversation? What causes women to freeze at critical moments?
Kasia Urbaniak spent 17 years studying to become a Taoist nun. To foot the bill for her studies, she worked as a high-paid (and extremely successful) dominatrix in dungeons around…
I am a child of God, an heir to the throne through Jesus Christ, and a living testimony to the great I Am. I have 4 children who keep me young. I have been with my spouse for 20 years (married for 10). I run a Facebook page called “Jesus Loves All of Us,” where I share daily devotionals. I opened a publishing company called Stewardship Press a few years ago, which is linked to this page. I have written over 20 books, journals, coloring books, and devotionals, most of which are Christ-centered. The others that do not have Christian content are still morally and ethically upstanding secular content.
Joel Osteen's book is like a shot of espresso for my soul. It's not your typical self-help book; it makes me feel empowered. What struck me is Osteen's inclusive approach. He's all about lifting you up, no matter where you're at—no matter who you love, where you work, or what your social standing is—he's there with the message of complete and unconditional love from the Lord.
And the way he blends scripture with messages of love and grace, it’s powerful stuff. This book made me feel like I could conquer anything. Trust me, it's worth diving into.
You were designed with the ability and inner strength to stretch to the next level, to stand strong and overcome the opposition, to learn new skills, to believe bigger, dream bigger, and to take on new challenges.
In You Are Stronger than You Think, #1 New York Times bestselling author Joel Osteen encourages you to stand firm when the difficulty is not turning around. When the pressure mounts, when you feel overwhelmed, when the struggle looks too big, or the goal is out of reach, you have to remember that is not your destiny. You are more powerful than you…
Ramon Ramirez’s Dog is a collection of essays written over the years about the adventures and misadventures, mostly outside but occasionally inside the diplomatic career of a U.S. ambassador. Common threads weaving the stories together are a desire for a life well-lived, balancing career with family and friends, keeping physically…
The world is growing more turbulent, and every leader today has to be ready to be a crisis leader. I have been studying and teaching leadership and crisis leadership at Harvard for more than two decades. I have deployed to major incidents such as the Deepwater Horizon oil spill and trained crisis teams around the world. I have seen that effective crisis leaders make “worst days” better. They unite and inspire, they protect communities, and, most important, they save lives. That’s why I have a passion to help current and aspiring leaders ready themselves and their organizations for whatever the world throws at them.
I have seen how important it is for someone trying to lead to understand themselves as a person—to be comfortable in their own skin, even in trying circumstances. To be effective, you have to be authentic and have presence. It’s harder than it seems.
Dunston walks through a series of simple, yet profound questions that help you master the balance of “be and see.” That is, being the real you and as the leader others need to see. I refer to the “essential” questions regularly and find more meaning through them every time. The answers help build self-awareness, confidence, and the ability to show up ready for any challenge.
I regularly recommend this book to my leadership students.
Being Essential presents the seven questions that will help any leader discover an authentic path to the true self and master a virtuous cycle of self-awareness that fosters purpose, value, and joy at work and in life.
Leaders often know what they need to do, but don't have a clue who they need to be. Without a true essence of self, their leadership can feel void of purpose and confidence, affecting both teams and stakeholders. But when leaders discover their essential selves-who they are at their cores and why they show up-it enables them to reach a state of "radical…
