Here are 100 books that An End to Upside Down Thinking fans have personally recommended if you like
An End to Upside Down Thinking.
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The central theme connecting the books on my list is the idea that our personal growth comes from creativity, straight talk, and honest reflection. All of these books are first-person accounts, which gives them credibility and authority, and they are quite inspiring. They encourage bravery, curiosity, resilience, and healing.
I wrote Morning Leaves as a way of processing the loss of my younger sister. I leaned into creativity and writing as a way of clarifying my thoughts, prioritizing, and ultimately healing from the grief. This collection of books taught me to trust my instincts, nurture my creative impulses, and find a path to joy.
This is one of the clearest books I’ve read on creativity.
Elizabeth Gilbert encourages both curiosity and discipline in writing. She also talks about the importance of timing and being ready to capture ideas when they come. Fear and self-doubt are always around, but one must be receptive and ready when the muse appears.
She tells great stories, which makes the book particularly fun and readable.
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear. Whether you long to write a book, create…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
From when I first learned to read, books opened a whole new world, which has given me vast pleasure ever since. I think it’s made me wiser, too. But it wasn’t until the sudden death of my younger son in 2020 that I began to read about the edges of the known world, and to discover that by opening my mind I could re-learn what I instinctively knew as a young child: that we come from somewhere else. Even before encountering tragedy, I’d been fascinated by the dividing line between what science can prove, and what still remains conjecture: it’s a theme I have returned to again and again in my fiction.
I was deeply moved by Poor Your Soul, Mira Ptacin’s beautifully-wrought memoir about the grief of losing first her brother, and then her unborn child. So I knew I was in good hands when I opened her engaging, compassionate portrait of the denizens of Camp Etna, the once-famous epicenter of the American Spiritualist movement. Shifting seamlessly between the settlement’s grand history in the late 1800s and its more modest 21st-century existence, Ptacin profiles psychics and mediums of all stripes, and reports on her own experiences of the paranormal with humor, intelligence, and grace.
They believed they would live forever. So begins Mira Ptacin's haunting account of the women of Camp Etna-an otherworldly community in the woods of Maine that has, since 1876, played host to generations of Spiritualists and mediums dedicated to preserving the links between the mortal realm and the afterlife. Beginning her narrative in 1848 with two sisters who claimed they could speak to the dead, Ptacin reveals how Spiritualism first blossomed into a national practice during the Civil War, yet continues-even thrives-to this very day. Immersing herself in this community and its practices-from ghost hunting to releasing trapped spirits to…
From when I first learned to read, books opened a whole new world, which has given me vast pleasure ever since. I think it’s made me wiser, too. But it wasn’t until the sudden death of my younger son in 2020 that I began to read about the edges of the known world, and to discover that by opening my mind I could re-learn what I instinctively knew as a young child: that we come from somewhere else. Even before encountering tragedy, I’d been fascinated by the dividing line between what science can prove, and what still remains conjecture: it’s a theme I have returned to again and again in my fiction.
The moment Mira’s father dies, Mira experiences an epiphany and becomes transformed into a being that can be anything and go anywhere. Inhabiting this metaphysical space in the form of a leaf on a tree, the grieving but “awakened” Mira contemplates consciousness, the divine, and the nature of the afterlife. Heti is always an intriguing, left-field kind of writer and this slim novel is a quirky, deceptively simple exploration of some of life's most intriguing paradoxes.
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
As an academic humanist, I spent many years teaching medical students, helping resolve ethical problems in clinical care, and writing about individuals living with mental illness and those growing older. Recently, my own chronic illness, physical pain, and surgeries have somehow opened me to multiple mystical moments of beauty and feelings of oneness with all that exists. I have become a Spiritual Director and am constantly looking for perspectives, practices, and advice about cultivating spiritual growth in myself and others. I am inspired by an ancient Talmudic story: “When each of us is born, an angel swoops down and whispers, ‘Grow.’
I love this book because it helps break down the false dichotomy between science and spirituality. I also love it because Ivy League scientist and professional psychologist Lisa Miller is not afraid to talk about her own spiritual experiences, which many of her colleagues might dismiss as fantasy. I teach humanities in medicine.
I am thrilled to learn from and share her findings that spirituality helps protect against mental suffering and can help bring healing. Miller’s view that our brains are hard-wired for spiritual awareness strengthens my own view that we are fundamentally spiritual beings but live in an era desperately in need of cultural and spiritual renewal.
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience
'Lisa Miller is the leading psychologist of her generation' Martin Seligman
'We can live chasing goals and rewards, lost in worries and regrets. Or we can awaken to the true fabric of the world, an evolving tapestry that we both behold and help to create, in which every thread matters and no strand stands alone'
Whether it's meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of…
The world as we know it is coming to an end, so humanity can take a quantum leap into a new consciousness. The books we recommend offer information on why this is happening and how to become part of the change to a New Earth. Humanity is living in an amazing time. We feel we have something to say on this based on our combined experiences as psychologists, therapists, trainers, and authors, and giving new consciousness workshops internationally since 2012.
What we like about the book is it offers a glimpse of the new global society to come, a renewed humanity for the 21st century, and how each of us can best participate during the process of planetary transformation.
The book looks at our collective consciousness and the history of radical waves of transformation, and how this relates to the current changes humanity faces, such as climate change, economic meltdowns, and increasing political polarization.
Kingsley suggests a paradigm shift in human thinking and perception is required—a consciousness evolution in recognition of the interconnectedness of all things.
I am excited by books that broaden my perspective on existence, dissolve mental barriers, broaden our visions, and offer powerful new ways to see the world; life-affirming books that help us to understand life, ourselves, become more conscious of existence, create our own realities and show us how to become masters of our lives instead of victims; books that blend science, spirituality, art, philosophy, life. The types of books I read and the types of books I write have plots that continuously span the terror of the human condition and transformation.
This is a cognitive scientist and neurologist who stopped me in my tracks. The title felt like a whisper of a profound truth I’ve always sensed: each of us is not merely in the world, but a world unto ourselves. The book lives up to its promise.
Koch offers luminous reflections that bridge neuroscience with some of life’s most ungraspable questions. He explores consciousness not just through science, but also through psychedelic experiences, mystical states, near-death experiences, and even artificial intelligence.
What excites me most is the book’s courageous breadth, refusing to limit consciousness to mere circuitry or dogma. Koch straddles the line between materialism and mystery, between what can be measured and what must be felt. For anyone deeply interested in the soul’s terrain and the evolving relationships between mind, machine, and mortality, this book serves as a map—not one that gives answers, but better questions.
In Then I Am Myself the World, Christof Koch explores the only thing we directly experience: consciousness. At the book's heart is integrated-information theory, the idea that the essence of consciousness is the ability to exert causal power over itself, to be an agent of change. Koch investigates the physical origins of consciousness in the brain and how this knowledge can be used to measure consciousness in natural and artificial systems.
Enabled by such tools, Koch reveals when and where consciousness exists, and uses that knowledge to confront major social and scientific questions: When does a foetus first become self-aware?…
Big Ideas... For Small Businesses
by
John Lamerton,
Big Ideas… for Small Businesses is a straight-talking, no-nonsense guide to growing a small business without sacrificing your lifestyle. Written by a former civil servant turned entrepreneur, the book challenges hustle culture and instead champions the idea of an "ambitious lifestyle business" - one that provides freedom and financial stability,…
Currently a Professor of Leadership and Strategy at Hult, I’ve been on the faculties of other top business schools, and an executive officer of a NASDAQ company. I’ve led “new to the world” technology projects and advised CXOs of global companies. These experiences convinced me that poor leadership is the biggest reason organizational initiatives fail. Two decades ago, I switched from being a technology scholar; I began researching leadership and writing for practitioners, not academics. My first book was on a 2009 “best business books” list. This one is in Sloan Management Review’s Management on the Cutting Edge series—books that its editors believe will influence executive behavior.
To the best of my recollection, the word ‘leadership’ doesn’t appear in this book.
Yet, since I first encountered it in a Harvard Business School doctoral seminar on leadership—and ignored numerous assignments because I couldn’t put it down—I have recommended it to countless professionals.
Too often, leadership is presented as a disembodied (cap)ability, unmoored from its organizational context.
Philosopher Hofstadter and computer scientist Dennett’s remarkable collection of articles includes both fairy tales (yes!) and Alan Turing’s essay defining artificial intelligence. Collectively, they explore not just the “self and soul” in the sub-title but also how humans interact with organizations and technology.
This book taught me leadership isn’t about being a puppeteer. Each of the newest developments in artificial intelligence has reminded me that I must re-read this book.
With contributions from Jorge Luis Borges, Richard Dawkins, John Searle, and Robert Nozick, The Mind's I explores the meaning of self and consciousness through the perspectives of literature, artificial intelligence, psychology, and other disciplines. In selections that range from fiction to scientific speculations about thinking machines, artificial intelligence, and the nature of the brain, Hofstadter and Dennett present a variety of conflicting visions of the self and the soul as explored through the writings of some of the twentieth century's most renowned thinkers.
I am a neuroscientist best known for my studies and writings exploring the brain basis of consciousness. Trained as a physicist, I was for 27 years a professor of biology and engineering at the California Institute of Technology in Pasadena before moving to the Allen Institute in Seattle, where I became the Chief Scientist and then the President in 2015. I published my first paper on the neural correlates of consciousness with the molecular biologist Francis Crick more than thirty years ago.
This book, by the co-discoverer of the molecular structure of DNA, helped kick off the modern research enterprise that seeks to track and identify the neuronal correlates of consciousness, that is the footprints of consciousness in the brain. Crick argues that for tactical reasons, scientists should focus on more accessible aspects of consciousness, such as visual awareness, and provides an easy-to-follow introduction into the mammalian brain.
Applying the methodology of science to the search for the soul, the winner of the Nobel Prize for the discovery of DNA explores the fundamental questions of human consciousness, challenging science, philosophy, and religion. Reprint. 25,000 first printing.
As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.
A powerful guide for anyone struggling to release emotional pain, anger, heartbreak, or long-standing resentment.
Hawkins explains how holding onto old emotions can affect your health, relationships, and sense of self.
For men who grew up believing emotions should be controlled or hidden, this book offers a practical method to process feelings rather than store them. The teachings are simple but profound, helping readers move from tension to peace. It is especially helpful during transitions—divorce, loss, career changes, or the slow rebuilding of a wounded heart.
A powerful mechanism to help you surrender anything holding you back on your path to Enlightenment and find fulfilment, truth and spiritual growth.
Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.
The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins's previous books focused…
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…
I am a philosopher of science who has an obsession with time. People think this interest is a case of patronymic destiny, that it’s due to my last name being Callender. But the origins of “Callender” have nothing to do with time. Instead, I’m fascinated by time because it is one of the last fundamental mysteries, right up there with consciousness. Like consciousness, time is connected to our place in the universe (our sense of freedom, identity, meaning). Yet we don’t really understand it because there remains a gulf between our experience of time and the science of time. Saint Augustine really put his finger on the problem in the fifth century when he pointed out that it is both the most familiar and unfamiliar thing.
When I moved to San Diego I began to get interested in time perception as well as the physics of time. My colleague Patrica Churchland kindly gave me this book to read. It’s a popular, accessible book on cognitive science and time perception. I couldn’t put it down. For sure it changed my academic path. I knew the mind plays all kinds of tricks on us, but the way it creates our inner sense of time experience still amazes me.