Book description
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.
Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and…
- Coming soon!
Why read it?
1 author picked Internal Family Systems Skills Training Manual as one of their favorite books. Why do they recommend it?
This therapeutic technique is designed as an evidence-based treatment program that trains the reader how they have the ability to not only recognize the different parts of their brain but how they have the ability to embody those different aspects of their character. This program is designed to help people heal their injured parts so they can live a healthier life.
From Jill's list on finding peace inside of our beautiful brain.
If you love Internal Family Systems Skills Training Manual...
These Blue Mountains
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
Want books like Internal Family Systems Skills Training Manual?
Our community of 12,000+ authors has personally recommended 100 books like Internal Family Systems Skills Training Manual.
Browse books like Internal Family Systems Skills Training Manual
Share your top 3 reads of 2025!
And get a beautiful page showing off your 3 favorite reads.
1,366
readers submitted
so far, will you?
📚 If you like Internal Family Systems Skills Training Manual, you might also like...
Deadly Revenge
Deputy Jenna Hart has only been working in her sleepy hometown of Pearl Springs for seven months when city officials begin to be targeted by a killer. Twenty years ago, the construction of a dam caused people to lose their land to eminent domain. That wound has not healed with…
The Duty of Memory
Separating the true stories from the myths, The Duty of Memory provides a deeper understanding of the diverse motivations that drove ordinary people to join an underground network of French Resistants despite terrible odds and horrifying consequences.
This book takes the reader inside the true story of men and women…
