Book description
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.
In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and…
Why read it?
1 author picked Finding Your Own North Star as one of their favorite books. Why do they recommend it?
First, I love how Martha Beck writes. She’s funny! Also wise and candid. I would happily recommend any of her books. This particular one is helpful in treating yourself better because it guides you through specific exercises to evaluate your essential self, to appreciate it, and to pursue your unique, authentic path.
From Liisa's list on to treat yourself better.
If you love Finding Your Own North Star...
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Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.
Mindfulness meditation trains you to live in…
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