Book description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being…
Why read it?
1 author picked Emotional Freedom as one of their favorite books. Why do they recommend it?
This book is indispensable for highly empathic souls. From it, I learned a great deal about what emotions are and how to manage them for positive purposes. Touching on empathy, the book dives deeply into reacting versus responding, especially in the face of life’s inevitable challenges. What can emotionally sensitive people do when the feelings become overwhelming and nearly unbearable or when they absorb chaotic emotional energy from outside themselves? This book helps guide the way, encouraging readers to get to the root of issues by maintaining self-awareness and always returning to a place of loving-kindness both toward others and…
From Raven's list on The best books for empaths & emotionally sensitive souls.
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On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
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