Life is tough for Angel—her dad is in jail, her mom is irresponsible, and she has to take care of her seven-year-old brother. Paterson doesn’t hold back in this unflinching look at family brokenness, but as sad as the circumstances are, there is hope! Angel meets some new adults and through their small kindnesses, she learns that she is stronger than she ever knew. It’s a great message for any kid who is struggling with too much responsibility. It has a redemption arc that I also loved. 

Freefall deals with some really heavy issues facing a lot of young adults, and because this is one of the few books I’ve ever picked up where the hero is into rockabilly and physcobilly. He even plays a standup bass in a garage band. This book is also very age-appropriate, so it can be enjoyed by a wider audience than my books and some of my more grown-up recommendations.

I loved it because I felt like it dealt with the subject of depression and self-harm in a really relatable and compassionate way. I could feel the struggle of these kids through the pages. I also liked how it relayed that music can be healing no matter what genre the music may be.

I read this book as an adult and remember thinking that I wish I had something similar to read when I was younger. And as an adult, I… show more.

Hornbacher details her experience of living with bipolar disorder—the psychological escapades, the unimaginable highs, and devastating lows. These transcendent highs and crippling lows are mirrored in the strange delights and perils of the physical world. She is the life of parties, dressed provocatively in silky red dresses and matching ruby lipstick. But she is also capable of breaking ties with reality, hopping in a car with a boyfriend and travelling across the state for no reason in particular, an adventure in which the pleasure of the high becomes too much, too dangerous to be reckoned with. 

I too recall waking up at 2 am, writing for 18 hours straight, (without a water or pee break), and creating a beautiful essay in one draft which was later published. I once spent two days and nights in a blinding fury of elation that was simultaneously beautiful and terrifying. I too remember in… show more.

I remember when I first saw this title, I wished I had thought of it myself. Though mine may have been, Girl Walks Into a Bar and Stays Way Too Long. Another memoir by a woman who excelled professionally, as she hid her alcohol and coke addictions from herself and others, until it got so bad she couldn’t hide it anymore. 

The authors are two women who want to live outside the lines -- spontaneously, extraordinarily, and without alcohol. Their book offers instructions (and a road map) for finding joy without booze including sober dating and zero-proof cocktails, among others, so readers can indulge in life. It offers a unique perspective that maybe readers might not have considered before! 

I regularly recommend this terrific book, recently updated for the digital age, to both teens and their parents. Sean Covey is the son of the famous Stephen Covey (The 7 Habits of Highly Effective People). Sean is an experienced father, nationally known character educator (creator of The Leader in Me program), and highly talented author in his own right. His book on “the 6 most important decisions” tackles areas of a young person’s life where good decisions can bring big benefits and poor ones can carry a high cost: (1) choosing friends, (2) making the most of school, (3) creating a positive relationship with your parents, (4) building self-confidence, (5) dating and romantic relationships (without sex), and (6) steering clear of drugs, pornography, and other damaging addictions.

Covey’s gift for connecting with young readers combines straight talk, practical tips, humorous cartoon graphics, and hard-to-argue-with wisdom illustrated with true… show more.

Rorabaugh argues convincingly that alcohol of several types—but mostly rum and whisky—were part and parcel of, and at times even drove, early national American culture. Solo and group binges increased from 1790 to 1820 as the population tried to adapt to anxious and uncertain changes in their lives. Drinking became aligned with liberty—taverns were the “seedbeds of the revolution” and the “nurseries of freedom.” And although boozing came to be an early element in what was defined as the American character, the temperance movement was not far off.

I like and dislike this book! Ricard is a scientist and a Buddhist monk, and is reported to be the happiest man on earth. I know, respect, and like Ricard, and this book harkens back to the Stoics by suggesting that moderation is the key to happiness. My research says yes and no to this.  Ricard is correct that spending too much time worrying about the past or future will drag down one's happiness. My research, and that of many others, have shown the positive effect of meditation on happiness and here Ricard is masterful in explaining how and why meditation is important. Calmness and self-insight are very important to avoiding depression and setting the conditions for happiness, but, as Ricard notes, we must be in communities of other people to truly thrive. A little wildness is awesome, go for it!

The snarky writing, the realistic teenage characters, the fun format, the meaningful story.

All the characters in this story—even the minor ones—are so three-dimensional and human that they must be based at least partly on real people. The protagonist, Via—who lost her parents to gun violence as a child and struggles with substance abuse and other things—isn’t a musician or a die-hard music fan, but music and the Seattle music scene play such a huge role in this story that I was compelled to include it on my list. Ina Zajac’s writing is impeccable. She doesn’t shy away from the gritty side of reality and demonstrates a deep understanding of musicians, the things that make them tick, and the people who love them.