I am the principal of Guttman Development Strategies (GDS), an organization development firm that works with senior executives and their teams in major corporations globally to build horizontal, high-performance teams, provide leadership coaching, and develop leadership skills. I am a speaker and author of three acclaimed management books and dozens of articles in business publications.
We all make ourselves. How well we do it is our choice!
This book has had a profound impact on my approach to executive coaching and organizational change, where a key difficulty that compromises performance centers on self-limiting and misguided beliefs. Drs. Ellis and Harper focus on self-management techniques that shift the focus from “them” to “you.” We can change negative emotions and behaviors that stem from our own thinking. It’s our choice as to what we think and emote.
This book, based on clinical research, provides readers with insights and techniques to permanently shift their game.
Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.
From the foreword by publisher Melvin Powers: Years ago, after two decades of burning the midnight oil, reading manuscripts which professed to have all the virtues this one actually possesses, I found the original New Guide to Rational Living—a gem that has become a classic in the field of psychology.
Since then, I am delighted to say, I have sold 1.5 million copies of this book in previous editions.…
I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.
I think this is probably one of the most interesting, albeit lesser-known, books about the modern Stoic revival. Modern Stoicism is a dynamic movement that comprises many different voices and potential applications of the philosophy.
I love how this varied collection of essays, under the skillful editorial eyes of Greg Sadler and Leah Goldrick, has us thinking one minute about how Stoicism and mindfulness can intertwine and the next about what a Stoic would make of Jordan Peterson, all the while never losing sight of the power of the philosophy for personal transformation.
I highly recommend this book, a comprehensive ‘snapshot’ of all the different ways Stoicism can enrich our personal and collective lives.
Epictetus has rung my bell ever since I first encountered him forty years ago as a young graduate student at the University of Pennsylvania. I was, and am, consistently moved by his frank, emphatic, almost confrontational style of teaching. Whenever I read his Discourses, it lifts my spirits, inspires me, and makes me feel wiser—even stronger. So, I naturally want to read the insights other authors have about his earnest, gripping brand of Stoicism. The wisdom of Epictetus’ teachings never fades. He equips his readers with the philosophical tools for crafting a life of freedom, resilience, and joy. Who doesn’t want that?
I loved the bold new interpretation that Epictetus was actually the author of the Discourses rather than the teacher who narrated them to his student Arrian, who wrote them down, as the vast majority of scholars believe.
Dobbin’s introduction offers a concise and lucid overview of Epictetus, supported by a meticulous bibliography and generous indices. I was pleased by the balance of accuracy and readability of his translation, which is often clearer than Robin Hard’s and more modern than W. A. Oldfather’s.
I found the commentary to be generally excellent, with insightful connections to Stoic theory, other philosophical schools, and rich cross-referencing throughout. Dobbin’s treatment of prohairesis, Epictetus’ originality, and his creative polemics is quite compelling. I also appreciated his attention to Epictetus’ pedagogical strengths and philosophical rigor.
The Discourses are a key source for ancient Stoicism, one of the richest and most influential schools of thought in Western philosophy. They not only represent the Stoicism of Epictetus' own time, but also reflect the teachings of such early Stoics as Zeno and Chrysippus, whose writings are largely lost. The first of the four books of the Discourses is philosophically the richest: it focuses primarily on ethics and moral psychology, but also touches on issues of logic, epistemology, science, and rhetoric. Other notable schools of ancient thought, including Epicureanism, the Sceptics, and the Cynics, are discussed.
I’m a scientist, engineer, and writer who has written on a wide range of topics. I’ve been fascinated by mythology my entire life, and I spent over a decade gathering background material on the myth of Perseus and Medusa, and came away with a new angle on the origin and meaning of the myth and what inspired it. I was unable to present this in a brief letter or article, and so decided to turn my arguments into a book.
The book is still in print, and has been cited numerous times by scholarly journals and books. It formed the basis for the History Channel series Clash of the Gods (in which I appear).
The title may not sound compelling, but the story is.
One of the chief competitors of Christianity in Imperial Rome was the religion of Mithraism. We have some accounts of this mystery religion, and have excavated several of their underground worship centers, called Mithraeae, but none of the sacred texts or internal documents survive.
Why would the Romans be so taken by the ancient religion of Zoroastrianism? Ulansey suggests that Mithaism was not just a variant of Zoroastrianism, but a new religion based upon Zoroastrian images and foundations, but incorporating new scientific knowledge about the stars and the heavens, and makes a strong case for his suggestions.
David Ulansey's book breaks new scholastic ground by arguing that the Roman cult of Mithras did not originate in Persia, as previously thought. Instead, Ulansey suggests, the cult was triggered by the reaction of a group of Tarsian intellectuals to the discovery in 128 BCE, of the Precession of the Spheres. To these fatalistic Stoics the only possible explanation for this phenomenon was the existence of a divinity powerful enough to shift the heavens, and this was to become the revelation at the heart of the Mithraic mysteries. This information was then married to the astrology of the zodiac and…
I have always loved the Stoics, from the first time I read Seneca. I appreciate that they seek to speak to a wider audience than most philosophers, on issues that concern many: happiness, anxiety, pain, loss. The Stoics were wonderful writers, whose influence has been manifest throughout western philosophy. And they extended their expertise beyond the academy, and were very involved in politics. Seneca was the advisor to the emperor Nero; Cicero, who dabbled in Stoicism, was perhaps the most famous senator of Rome. Marcus Aurelius was emperor.
Karen Armstrong’s book on St Paul –her second—is wonderful. It takes into account recent scholarship on the historical Paul, and in accessible fashion, explains what was controversial about his agenda, and what was likely omitted or edited out of his work. Paul’s mission was influenced in no small part by the prevalent Stoic thinking—above all, cosmopolitanism: Paul was a cosmopolitan, literally, a citizen of no place—but of the universe itself. And central to his understanding of Jesus’ teaching, Paul wished to wash away the parochial distinctions that divide us. Hence the baptismal cry he advised: no more Greek or Jew, man or woman, master or slave!
St Paul is known throughout the world as the first Christian writer, authoring fourteen of the twenty-seven books in the New Testament. But as Karen Armstrong demonstrates in St Paul: The Misunderstood Apostle, he also exerted a more significant influence on the spread of Christianity throughout the world than any other figure in history.
It was Paul who established the first Christian churches in Europe and Asia in the first century, Paul who transformed a minor sect into the largest religion produced by Western civilization, and Paul who advanced the revolutionary idea that Christ could serve as a model for…
I’m a psychiatrist and philosopher who lives and teaches in Oxford, England. I’ve long held that there is much more to mental health than the mere absence of mental disorder. Mental health is not just about surviving, limping from crisis to crisis, but about thriving, about developing and expressing our highest, fullest potential as human beings. The Stoic attitude is a path not just to sanity but to hypersanity, at a time when more than one in five adults are suffering from some form of depression. Unlike many modern interventions, Stoicism is no sticking plaster, but a total and radical reappraisal of our relationship to ourselves and to the world.
In the last years of his life, Marcus Aurelius kept a journal, now called the Meditations, which has miraculously come down to us, and through which we might enter the mind of that rarest of things: a philosopher-king. The twelve books that make up the Meditationsconsist in a variety of disparate reflections that seem to have been written for the author’s own benefit: for strength, for guidance, and for self-improvement—for example, “To speak to the Senate—or anyone—in the right tone, without being overbearing. To choose the right words.” This touching intimacy, and the epigrammatic character of many of his reflections—for example, “Don’t argue what a good man should be. Just be one.”—has ensured the appeal and perennial popularity of the work.
How to think clearly, act purposefully, overcome obstacles, and find peace & happiness along the way.
Marcus Aurelius (121-180 CE) was one of the few true philosopher-kings in history.
His father died when Marcus was three. At age fifteen, he was adopted by his aunt's husband, the future Emperor Antoninus Pius, putting him in the line of succession. At forty, he became a reluctant emperor of the Roman Empire.
Marcus was conflicted because the demands of being emperor--on top of the temptations of wealth and power--seemed incompatible with his true ambition: to be a humble student of philosophy.
I am the Editor of the free online magazine The Stoic and the author of some twenty books on Stoicism. My day job is President, Leger Analytics, and I am also a Distinguished Visiting Professor at Ryerson University. I am not a professional philosopher. I study and write about Stoicism because it helps us to live better, free of fear, anxiety, worry, or anger.
How do you get a quick understanding of what Stoicism is and what it can do for you? There are many good books on Stoicism, but not all of them are easy to follow. If they are easy to follow, they are not short. Sharon Lebell’s The Art of Living is short, clear, and is a faithful rendition of Epictetus’ Handbook. By just investing a few hours in this book, you can become a better person living a more pleasant life (assuming you follow the principles!). In this book, Epictetus shows us how to live a life that leads to freedom and happiness.
Why this version?The Art of Living is not a scholarly work and is not a true translation of the original. It is a modern English rendering of it, a good place for a beginner to start their journey into Stoicism.
"An immense dose of Epictetus would do us all a great deal of good, and I am grateful (beyond irony) to Tom Wolfe for reviving Epictetus" - Harold Bloom. So what makes the writings of this former slave so powerful today? Epictetus observed that although everyday life is fraught with difficulty, a life of virtue is within reach. He dedicated his life to outlining the simple way to happiness, fulfillment, and tranquility. By putting into practice the 93 witty, wise, and razor-sharp instructions that make up "The Art of Living", readers learn to gracefully meet the challenges of everyday life…
When I headed the Executive Education Center at the University of Michigan I had the opportunity to meet with many great leaders and observe them in action. I also enjoy interacting with faculty colleagues who conduct state-of-the-art research on leadership. Because of this experience, I believe that leaders are made, not born, and that reading biographies, psychological studies, philosophical commentary, histories, and fiction like the books on my list is one of the best ways to gain insight into what you need to become a great leader.
Leaders should develop a philosophy of life—a north star that will guide them through difficult times. This timeless classic by Roman emperor Marcus Aurelius provides a combination of wisdom and practical advice that serves as a reference both for those in a leadership position and for individuals seeking a deeper understanding of their daily lives. Here is a sample: “The longest-lived and those who will die soonest lose the same thing. The present is all that they can give up, since that is all you have, and what you do not have, you cannot lose.”
A Penguin Great Ideas edition of Stoic philosophy in wise and practical aphorisms that have inspired Bill Clinton, Ryan Holiday, Anna Kendrick and many more.
Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161-180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus's insights and advice-on everything from living in the world to coping with adversity and interacting with others-have made the Meditations required reading for statesmen…
Jonas Salzgeber is the bestselling author of The Little Book of Stoicism. His interest in the mystery of life has sculped him into a mindful reader & learner for almost a decade now. Together with his brother Nils they write at NJlifehacks.com and share what they find most valuable.
This informative book looks at the similarities and differences between Buddhism and Stoicism. It provides a philosophical framework for those practicing mindfulness and interested in dealing more effectively with life’s challenges. Antonia Macaro has packed this book with wisdom and actionable steps to put it into practice right now. This lesser known book has definitely not yet received the attention it deserves.
'This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.' - Stephen Batchelor, author of After Buddhism and Secular Buddhism
Modern readers tend to think of Buddhism as spending time alone meditating, searching for serenity. Stoicism calls to mind repressing our emotions in order to help us soldier on through adversity. But how accurate are our popular understandings of these traditions? And what can we learn from them without either buying in wholeheartedly to their radical ideals or else transmuting them into simple self-improvement…
I have always loved literature, especially for its daring use of language. That’s how I became interested in the weird and strange styles of the nineteenth century. For many scholars, the Victorian novel is the most realistic form of writing ever produced and the closest that the novel comes to cinema—so if you notice an author’s style, then something’s gone wrong because it disrupts the illusion of reality. But it doesn’t take much to realise that even the most realistic novels have styles that are highly distinct and that the Victorian period is full of other writers whose styles are bizarre, extreme, or fascinatingly eccentric.
Walter Pater’s only novel is not just weird for its style but also for its plot, which traces the development of a young man as he experiments with the various philosophies and religious sects of second-century Rome. But content and style go hand in hand, for, as Pater writes, “That preoccupation of the dilettante with what might seem mere details of form, after all, did but serve the purpose of bringing to the surface, sincerely and in their integrity, certain strong personal intuitions, a certain vision of apprehension of things as really being, with important results, thus, rather than thus.”
Language, in other words, is how we feel our way through the world, and the novel brilliantly captures the experience of being a young person for whom syntax and vocabulary constitute a way of life. When it was first published, many were repulsed by Pater’s convoluted syntax and rarefied tone,…
Set in the second century AD, "Marius the Epicurean" follows the life of its eponymous protagonist, Marius. The story traces Marius' journey from his early years as a young Roman boy through his education, encounters with various philosophical and religious doctrines, and his search for meaning and fulfillment in life. The novel explores themes such as aesthetics, the pursuit of beauty, and the tension between hedonism and asceticism. Marius is depicted as a sensitive and introspective character, deeply influenced by his encounters with Stoicism, Epicureanism, and early Christianity. Pater uses Marius' experiences and reflections to delve into philosophical questions about…