I am a historian of modern Poland. I teach, write, and think a lot about Poland and its place in Europe and the world. Regardless of where I live, Poland will always be my first home, where strawberries taste the best, the forest offers the most calming shade in the summer, and the language sounds the sweetest. But Poland is also a conundrum—perhaps similar to anywhere else and unique simultaneously. Its successes and failures, the traumas it caused and experienced, are part of me, and they keep pushing me to search for people and their stories that help us see the complexity of human life and individual choices.
Intuitively, I have always felt suspicious of the pressure to be happy and trust the transformative power of positive thinking. What is happiness? Why do we yield to the pressures to be happy? Why do we consider happiness to be of the highest value?
This little book argues for the importance of sadness and melancholia as emotions that are essential for any culture. It's sadness and its constant power to search for the meaning of life that makes us human and helps us grow. It's a powerful book that makes its case for the value of embracing sadness and melancholy as essential components of a meaningful life.
We are addicted to happiness. More than any other generation, Americans today believe in the power of positive thinking. But who says we're supposed to be happy? In Against Happiness, the scholar Eric G. Wilson argues that melancholia is necessary to any thriving culture, that it is the muse of great literature, painting, music, and innovation―and that it is the force underlying original insights.
So enough Prozac-ing of our brains. Let's embrace our depressive side as the wellspring of creativity. It's time to throw off the shackles of positivity and relish the blues thatmake us human.
