Here are 100 books that You Will Be Okay fans have personally recommended if you like
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COVID killed my father early on during the pandemic. Every day, I blogged about him. First, when he was in the ICU and I was begging the universe to save him. Then, after he died, as I grieved in a world that seemed cold and lonely. I wrote about Dad, telling stories of happier times, to keep him alive through my memories and to share his life with others. Soon, friends started recommending books about grief. In reading, feeling, and absorbing the pain of others, I somehow felt less alone.
A friend recommended this book to me when I was blogging about my Dad’s death. I took his advice and I’m glad I did.
In the wake of my dad dying, I felt disjointed from the world, and it felt as if nothing was real, as if I was living in an altered reality.
In reading The Year of Magical Thinking, I was able to take comfort from Joan Didion. Even though her circumstances were different, I was able to relate to her experience.
From one of America's iconic writers, a portrait of a marriage and a life - in good times and bad - that will speak to anyone who has ever loved a husband or wife or child. A stunning book of electric honesty and passion.
Several days before Christmas 2003, John Gregory Dunne and Joan Didion saw their only daughter, Quintana, fall ill. At first they thought it was flu, then pneumonia, then complete sceptic shock. She was put into an induced coma and placed on life support. Days later - the night before New Year's Eve -the Dunnes were just…
Twelve-year-old identical twins Ellie and Kat accidentally trigger their physicist mom’s unfinished time machine, launching themselves into a high-stakes adventure in 1970 Chicago. If they learn how to join forces and keep time travel out of the wrong hands, they might be able find a way home. Ellie’s gymnastics and…
I'm the author of the best-selling books How to Tell Depression to Piss Off: 40 Ways to Get Your Life Back, How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back, The Recovery Letters, and What I Do to Get Through. My sixth book will be, How to Smash Stress: 40 Ways to Manage the Unmanageable.
He describes the death of his partner from alcoholism and the events leading up to it in an unflinchingly honest and moving way. It's raw and personal but that's what grief is. It's beautiful and respectful and shows how grief is both a shared experience and so completely individual at the same time.
'Immensely moving and disarmingly witty' Nigella Lawson 'Such a moving, tough, funny, raw, honest read' Matt Haig 'Beautifully written, moving and gut-wrenching, but also at times very funny' Ian Rankin 'Captures brilliantly, beautifully, bravely the comedy as well as the tragedy of bereavement' The Times 'Will strike a chord with anyone who has grieved' Independent
Whether it is pastoral care for the bereaved, discussions about the afterlife, or being called out to perform the last rites, death is part of the Reverend Richard Coles's life and work. But when his partner the Reverend David Coles died,…
I'm the author of the best-selling books How to Tell Depression to Piss Off: 40 Ways to Get Your Life Back, How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back, The Recovery Letters, and What I Do to Get Through. My sixth book will be, How to Smash Stress: 40 Ways to Manage the Unmanageable.
The useful thing about this book is that it breaks down the different types of losses we can experience and examines those. Sibling loss, parental loss, loss of a child, etc. You can connect to your type of grief and learn specifics about how to manage it. It is also filled with compassion and wisdom from one of the grief experts in the world.
'Fascinating. A wise and compassionate book full of insight and understanding that would help anyone experiencing grief, or those surrounding them' Cathy Rentzenbrink
'A wonderfully important and transforming book - lucid, consoling and wise' William Boyd
Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the 'expected' death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.
Julia Samuel guides you gently through her eight practical pillars of strength - that include the…
Twelve-year-old identical twins Ellie and Kat accidentally trigger their physicist mom’s unfinished time machine, launching themselves into a high-stakes adventure in 1970 Chicago. If they learn how to join forces and keep time travel out of the wrong hands, they might be able find a way home. Ellie’s gymnastics and…
When I was a young adult, I lost someone whom I’d loved intensely. In the aftermath, I experienced a grief that would not subside for more than a year and interfered with my ability to function. This is known as complicated grief. As a result, I’ve done a lot of reading on the subject, looking for books that present complicated grief in a humane and understandable manner. While there is a place for self-help books, I’ve found creative literature to be more helpful, especially books written in the first person that offers a metaphorical hand to the reader. I published a detailed essay in Shenandoah on this topic.
C.S. Lewis is best known for his Narnia books, but the book of his that sticks with me the most is this one, a first-person contemporaneous account of the famed fiction writer’s mourning for his wife. He began a journal shortly after she died and stopped when he reached the end of the notebook and then published it.
When I read it, I was dealing with intense grief that I felt no one around me understood, and reading Lewis’ journal/memoir made me feel like someone living in the same headspace had reached out his hand to me. One of the early statements in the book struck such a chord with me that I remember it to this day, more than 30 years later: “No one ever told me that grief felt so like fear.”
The perennial classic: this intimate journal chronicling the Narnia author's experience of grief after his wife's death has consoled readers for half a century with its 'sensitive and eloquent' magic (Hilary Mantel)
'An intimate, anguished account of a man grappling with the mysteries of faith and love ... Elegant and raw ... A powerful record of thought and emotion experienced in real time.' Guardian
'Raw and modern ... This unsentimental, even bracing, account of one man's dialogue with despair becomes both compelling and consoling ... A contemporary classic.' Observer
'A source of great consolation ... Lewis deploys his genius for…
As I formed my self-identity I considered myself a spiritual seeker, always straying beyond the boundaries of my more conservative Christian communities. As a minister’s wife, I had a wide experience of Christian-based faith and community. When my husband died instantly of a heart attack, my entire spiritual foundation seemed to crumble. This book is a memoir of my journey to rebuild a new spirituality, founded on the remnants of my original faith and expanding to meet my new and changing experience of who I am. I have a master’s degree in English so the study of literature, mythology, and poetry also strongly influenced my journey, my story, and this memoir.
Jerry’s book was recommended to me by a friend who had lost her husband three years earlier. I found that there were times in my grieving when I gained perspective by holding up the gravity of my loss against that of someone else’s. Jerry’s loss was so monumental and potentially devastating, I found myself drawn to his words again and again to encourage myself that if he could find his way through and still be grounded in faith, maybe I could too. His story shows the possibility of leaning into community and finding the internal strength to trust in healing.
With vulnerability and honesty, Jerry Sittser walks through his own grief and loss to show that new life is possible--one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple and ordinary gifts. This 25th anniversary edition features a new introduction and two additional chapters, one which provides help for pastors and counselors.
Loss came suddenly for Jerry Sittser. In an instant, a tragic car accident claimed three generations of his family: his mother, his wife, and his young daughter. While most of us will not experience such a catastrophic loss in our lifetime, all of us will…
In the past ten years, I have had to guide my young children through two unexpected and tragic deaths of loved ones. Both times, I was struggling with my own grief and wasn’t sure what my kids understood or didn’t. I made a lot of mistakes (as my son’s therapist can attest) but through it all, I learned a great deal about how much children notice, how deeply they feel a loss, and how to tend to our own grief and our children’s. From that pain, I wrote You’ll Find Me, and since then, have been able to use that book as a jumping-off point to discuss grief with others.
About 9 months after my 3-year-old son sat in the room with us as his uncle quietly passed away, he began having panic attacks about dying. When I took him to a therapist, I realized that I’d done just about everything wrong in how I handled this loss with him. The therapist gave me this book.
The text is simple and focuses on what is important to the child, including what they are seeing in the people around them. Grief is scary to experience, and when you don’t quite understand what’s happening, it’s terrifying to watch your caretakers experience it. This book helps process all of that. I recommend inserting the name of the relative that died into all the places where the text mentions “grandma.”
When a loved one dies, it can be hard to know how to explain it to a young child, particularly if you are grieving the loss yourself.
Sensitively written and gently illustrated, Something Very Sad Happened explains death in developmentally appropriate terms for two-and three-year-old childern. It reassures the child that it is okay to feel sad, and that love never dies.
Includes a Note to Parents and Caregivers with more information about how to talk about death, answer your child's questions, and maintain your connection throughout the grieving process.
I have, unfortunately, been invited into a club I never signed up for–the Griever’s Club. It’s not that my losses are exceptional, but I have been desperate to find meaning and hope in them in order to survive them. I lost my best friend of over 25 years to cancer and lost my dad on the same day–two years later–from an unexpected heart attack. I have known grief in other ways, too: unexpected job loss, disease, my children’s health struggles. As a pastor and a follower of Christ, it has been important to me to wrestle honestly for my own faith, and on behalf of other hurting readers.
This was a totally unexpected find at the airport, of all places, but I have read it several times, and I still page through it regularly. Written in bite-sized quotes with lovely illustrations, this book is the perfect companion for someone in grief (with “grief-brain”) who cannot imagine reading an entire book.
It has great, practical, and comforting tips for self-care, for honoring your pain and loss, all while reminding you to find ways to cling to hope, even as you grieve. A beautiful gift for others as well.
This beautiful book offers a gentle and honest guide for surviving the early days of grief-shock, trauma, disbelief-and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot illustrations, readers will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in these pages.
When author Paula Becker's son was killed in 2017, she reached for grief…
I am a psychotherapist and pastor. Since my first book Highly Sensitive People in an Insensitive World, which became an international bestseller, I have received letters from all over the world, from people, telling me about their lives. I discovered there is a need for books on how to live your life in an authentic way. I have studied Psychiatrist C.G. Jung and Philosopher Søren Kierkegaard at the university. The books, I recommend are easier to read than these two. In my books, I use many examples. It is important to me that the wisdom of great writers becomes accessible to all people regardless of their level of education.
I cried a lot, when I read this book at first. Later on I have returned to it now and then and find relief in its clear way to describe how important it is not to try to repress your grief. Face it and work through it, and you’ll afterward feel better and stronger than ever before.
Throughout life we have many opportunities to practice mourning. The better you become at going through grief, the greater becomes your courage to go into new loving relationships, and the better you become at loving.
Feelings of loss, resulting in grief, are triggered by many situations besides the death of a loved one. Healing Pain investigates why the process of grief can be such a dramatic turning-point, and why people who undergo it are never the same as they were before. A bestseller in Scandinavia, it describes the treatment methods developed by the authors to help people find the healing power inherent in health grief and gives detailed and practical advice on how to work with normal and pathological grief in individual or group settings.
I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did.
Luna’s Red Hat does a fantastic job of explaining suicide to its readers in a way that is blameless and sensitive, delicate but not sugar-coated. It’s a hard topic to talk about, especially with children or people who haven’t ever felt suicidal themselves. You can tell in the way that Luna and her father talk to each other and about Luna’s mother that this was and is a very close and loving family, and that nobody is to blame for Luna’s mother taking her own life. This book has been a big inspiration for me. I hope I am able to write about mental health and other difficult topics with as much grace as Emmi does in this book.
It is a beautiful spring day, and Luna is having a picnic in the park with her family, wearing her Mum's red hat. Luna's Mum died one year ago and she still finds it difficult to understand why. She feels that it may have been her fault and worries that her Dad might leave her in the same way. Her Dad talks to her to explain what happened and together they think about all the happy memories they have of Mum.
This beautifully-illustrated storybook is designed as a tool to be read with children aged 6+ who have experienced the…
In the past ten years, I have had to guide my young children through two unexpected and tragic deaths of loved ones. Both times, I was struggling with my own grief and wasn’t sure what my kids understood or didn’t. I made a lot of mistakes (as my son’s therapist can attest) but through it all, I learned a great deal about how much children notice, how deeply they feel a loss, and how to tend to our own grief and our children’s. From that pain, I wrote You’ll Find Me, and since then, have been able to use that book as a jumping-off point to discuss grief with others.
One of the most frustrating parts of losing someone involves all the well-meaning but ultimately terrible things people say to you. It’s even harder for children who often have to grapple with euphemisms like “passed away” or “in a better place.” This book provides space to feel anger about these phrases and talk about why they don’t make sense. It also broaches feelings of missing, the scary feeling of seeing grownups grieve loudly, and gives little ideas for remembering your loved one, including providing a place in the back to write their name and paste in a picture.
Part of the Ordinary Terrible Things series, the new and expanded edition of Death Is Stupid is an invaluable tool for discussing death, exploring grief, and honoring the life of our loved ones.
When someone we love dies, adults often say things like, "She's in a better place now," or "I know how you feel." You do not, one little boy thinks after his grandma passes away. Caught in the swirl of anger, confusion, and fear that accompanies grief and mourning, he doesn't just think death is unfair-he thinks death is stupid. It takes…
