Why read Healing Pain?

Book cover of Healing Pain: Attachment, Loss, and Grief Therapy

Book description

Feelings of loss, resulting in grief, are triggered by many situations besides the death of a loved one. Healing Pain investigates why the process of grief can be such a dramatic turning-point, and why people who undergo it are never the same as they were before. A bestseller in Scandinavia,…

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Self-help

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Why read it?

1 author picked Healing Pain as one of their favorite books. Why do they recommend it?

Ilse Sand

Author

I cried a lot, when I read this book at first. Later on I have returned to it now and then and find relief in its clear way to describe how important it is not to try to repress your grief. Face it and work through it, and you’ll afterward feel better and stronger than ever before.

Throughout life we have many opportunities to practice mourning. The better you become at going through grief, the greater becomes your courage to go into new loving relationships, and the better you become at loving.

From Ilse's list on The best books helping you to be authentic and true to yourself.