Here are 100 books that The Observing Self fans have personally recommended if you like
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During an intensely productive period as a licensed clinical psychologist, I invented virtual reality immersion therapy described in US Patent 6425764 and authored Virtual Therapy: prevention and treatment of psychiatric conditions by immersion in virtual reality environments. UCSF Clinical Professor of Psychiatry, Dr. Lawrence Lurie wrote: “Ralph’s vision is of the whole world, the context is history from the beginning of time. The author quotes Emerson, Dante, Chaucer, Jung and many more from before and after the invention of the printing press. The originality, language, and world view make this book interesting reading. The story is well told in verse, pictures, quotations, and more. I enjoyed the vast expansiveness of the story and the details of many people’s lives.”
This book helped me find hope and a path away from anxious thoughts and self-defeating beliefs. And, it helped me focus on academic studies which lead to a valued career as a clinical psychologist. The exercise of control is a model which asserts that daily thoughts, emotions, and behaviors are in the control of each person. The model of learning deemphasizes human pathology. In the Exercise of Control, I found specific strategies helpful to excise doubt, confusion, and fear. With his tools, public speaking became desirable rather than something dreaded. The book lays a foundation for the discovery of self-knowledge. He is recognized as one of the greatest psychologists of all time.
The renowned psychologist Albert Bandura's theory is that those with high self-efficacy expectancies (the belief that one can achieve what one sets out to do) are healthier, more effective and generally more successful than those with low self-efficacy expectancies. The author begins with a discussion of theory and method and then examines how belief in one's abilities affects development, mental functioning and health, with examples from the areas of psychopathology, athletics, business and international issues. The book is ideal for upper-level courses in social, developmental, clinical or organizational psychology as well as business, education, counselling and political science.
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
As Rebecca Roberts in Apocalypse was an ancestor whose achievements have been largely ignored-maybe because of gender-it seemed to be time to redress the balance. A female author may have done the job better, but none stepped forward at the time and Hollywood screenwriter K.Lewis was keen to write a screenplay, requiring a concept screenplay outline as a guide. It was that which later became the 1st Edition of Apocalypse.
Although written as a play, it has a foreword detailing its subject—the life of Joan of Arc. Joan was the inspiration and much-admired heroine of Rebecca Roberts in my own book. Based closely on the Inquisition records, it has very moving moments, whether read or performed as a play.
'What other judgment can I judge by but my own?' Charting the meteoric rise and fall of Joan of Arc and her mission to drive the English from France, Shaw's Saint Joan draws directly on the medieval records to cut through the sentiment that characterized previous literary treatments of her story. A powerful example of a new kind of history play, its staging of dissent and social constraint, personal responsibility and female assertion, as well as fervent adherence to a cause, gave it a powerful modernity in its own day and continuing resonance in ours. Acclaimed internationally, this instant modern…
I have a passion for the family story, and I have been blessed with a plethora of them. My mother grew up in Appalachia during the Great Depression and faced shame because her mother left the family to commit a felony. Her accounts of a childhood without and sleeping in an abandoned log cabin have been seared into my soul. My father, one of fourteen children during the Great Depression, worked on neighboring farms from the age of seven. History has two parts, the facts and details, but the telling of the story wrangles the purpose and sacrifice of those involved.
After a trip to Florence to see Michelangelo’s earlier works and then David, I struggled to understand the genius, his intense pursuit of excellence, and how his surroundings influenced his art.
The author set me in one of the most fascinating eras of history and made me feel as if I were an apprentice in Michelangelo’s shop. I wept to comprehend the artist and realized that perfection was not a choice for Michelangelo, but a non-negotiable burden.
As I now observe genius in a musician, a scientist, or a mother caring for an autistic child, I give credence to what I learned from Oliver Stone’s portrayal of Michelangelo.
Irving Stone's classic biographical novel of Michelangelo-the #1 New York Times bestseller in which both the artist and the man are brought to vivid, captivating life.
His time-the turbulent Renaissance, the years of poisoning princes, warring Popes, and the all-powerful de'Medici family...
His loves-the frail and lovely daughter of Lorenzo de'Medici, the ardent mistress of Marco Aldovrandi, and his last love, his greatest love-the beautiful, unhappy Vittoria Colonna...
His genius-a God-driven fury from which he wrested brilliant work that made a grasp for heaven unmatched in half a millennium...
His name-Michelangelo Buonarroti. Creator of the David, painter of the ceiling…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
During an intensely productive period as a licensed clinical psychologist, I invented virtual reality immersion therapy described in US Patent 6425764 and authored Virtual Therapy: prevention and treatment of psychiatric conditions by immersion in virtual reality environments. UCSF Clinical Professor of Psychiatry, Dr. Lawrence Lurie wrote: “Ralph’s vision is of the whole world, the context is history from the beginning of time. The author quotes Emerson, Dante, Chaucer, Jung and many more from before and after the invention of the printing press. The originality, language, and world view make this book interesting reading. The story is well told in verse, pictures, quotations, and more. I enjoyed the vast expansiveness of the story and the details of many people’s lives.”
The Power of Concentration is a practical guide for developing concentration. I liked this book because it helped me through graduate school when stress was high. The book contributes to a discussion of positive psychology. Concentration is placed within the grasp of each person. The author links concentration to the development of desirable habits while overcoming bad habits." Theron Q. Dumont noted, "Concentration is paying attention to a chosen thought." His work is relevant today given distractions from many corners of life.
This course of lessons will stimulate and inspire you to achieve success; it will bring you into perfect harmony with the laws of success. It will give you a firmer hold on your duties and responsibilities. All your real advancement must come from your individual effort. Success is assured when you are able to concentrate for you are then able to utilize for your good all constructive thoughts and shut out all the destructive ones. It is of the greatest value to be able to think only that which will be beneficial.
I’m a physical therapist, certified yoga therapist, and Hakomi practitioner who has spent over twenty-five years helping people heal from physical and emotional pain through the integration of yoga, mindfulness and western medicine. My passion for this topic comes from my own transformation—moving through trauma and burnout into a life guided by mindfulness, movement, and compassion. I’ve seen again and again that presence is the medicine that changes everything. Writing and teaching about this path feels like offering others the same lifeline that once saved me.
This was one of the first books on spirituality and psychology that I ever read.
It helped me integrate my two worlds—Western psychology and Eastern philosophy. Stephen Cope writes with the vulnerability of a seeker and the clarity of a teacher.
I loved how he connected the practice of yoga to the search for meaning and authenticity. His story validated the idea that our struggles and contradictions are not obstacles but gateways to discovering who we truly are.
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and…
I have, unfortunately, been invited into a club I never signed up for–the Griever’s Club. It’s not that my losses are exceptional, but I have been desperate to find meaning and hope in them in order to survive them. I lost my best friend of over 25 years to cancer and lost my dad on the same day–two years later–from an unexpected heart attack. I have known grief in other ways, too: unexpected job loss, disease, my children’s health struggles. As a pastor and a follower of Christ, it has been important to me to wrestle honestly for my own faith, and on behalf of other hurting readers.
As I was researching St. John of the Cross and St. Teresa of Avila’s dark nightsfor my own book, May helped make sense of some of their language and ideas.
This book is a very helpful resource and guide, one of the best out there to help the reader understand the ancient spiritual concept known as the dark night of the soul. He unpacks its history, origins, purpose, and gives permission to the hurting reader to walk through a dark night without fear. May also moves the hurting, disillusioned reader to hope.
Now in paperback: a distinguished psychiatrist, spiritual counsellor and bestselling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality.
Gerald G. May, MD, one of the great spiritual teachers and writers of our time, argues that the dark 'shadow' side of the true spiritual life has been trivialised and neglected to our serious detriment. Superficial and naively upbeat spirituality does not heal and enrich the soul. Nor does the other tendency to relegate deep spiritual growth to only mystics and saints. Only the honest, sometimes difficult encounters with what Christian…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
Back in New York, while struggling to be a screenwriter, I was spiritually questing. My friends and I read “books that change lives”. New age books, self-help, mystical, spiritual. We meditated with crystals. We dabbled in tofu. And our lives did change. Some moved to Santa Fe. Some took up Reiki. I found my way to LA to write for TV and film. Throughout my time there, I was working on my own story to tell, like the ones I had loved in New York. That story eventually morphed into The Man Who Came and Went. For me and my friends at least, these books really did change lives.
Mystical quests are all well and good, but most things, even our quests, can be fodder for self-delusion. That’s just how humans are built. Learning the particulars of how we’re built is a powerful way to lessen that delusion. Sooner or later, some actual self-work becomes necessary. I haven’t come across a more effective roadmap to the self than what’s found in the Pathwork Lectures of Eva Pierrakos. This is channeled work, the idea of which may make you punch your computer screen. But the information in these lectures, about the inner workings of the human psyche, seems spot on. This book contains a sampling from a few of the lectures, a sort of dim sum of psychological wisdom.
“The gift of Eva Pierrakos’s Pathwork has been with me for twenty years. It is the deepest and most effective spiritual work I have found, and it has helped me realize my dreams. Each time I read it, I am amazed at the depth and breadth of wisdom and love it teaches. It is a practical way of truth that will change your life.”—Barbara Ann Brennan, author of Hands of Light
For more than twenty years, Eva Pierrakos was the channel for a spirit entity known only as the Guide. Combining rare psychological insight with an inspiring ision of human…
I was an Eagle Scout selected for the 1964 North Pole expedition, graduate of MIT with both BS and MS degrees in Aero Astro – yes, a true MIT rocket scientist. I quickly took planning roles at the “bleeding edge” of technology: missiles, nuclear power, heart pumps, DNA sequencing, telemedicine… In every case, however, the organizations were plagued by incompetence and corruption. As an individual, I interacted with activist leaders in movements for: peace, climate, social justice, ending poverty, etc. Again, incompetence and corruption. Throughout, I dug for answers into the wisdom of the classics and emerging viewpoints. Finally. All that effort paid off. I found the “big picture”!
When I stumbled on the new brain model that finally explained human consciousness, it set me on a lonely journey. The model was such a simple mechanism. How could no one else have found it? Well, I wasn’t actually the only one. As I discuss in Collapse 2020, the combination of complexity and the inability of ancient communication “styles” to manage modern complexity, even with the internet, has created a modern Tower of Babel. Dr. Tyrrell envisioned the same explanation: there was a large jump in human brain ability about 20,000 years ago due to a simple biological event. But, not very many humans have it – just as only a few people have red hair or 6 fingers.
This book sets out to draw together psychology, science and mysticism into the same river of human experience. In doing so it throws new light on questions that mankind has pondered for centuries. The authors take us on an exciting investigative voyage that produces clear reasons for why those who think human life is essentially meaningless are wrong. En route, through the lens of evolution, cultural history, poetry, psychology and a plethora of new scientific insights, they not only throw fresh light on ancient mysteries, the origin of creativity, hypnosis, spirituality, religion and indoctrination but also meet head-on the central…
From an early age, I had an insatiable curiosity. I questioned organized religion. I wondered why people can’t get along and why wars were fought over personal ideas and beliefs. Additionally, early in life, I had multiple physical and psychological spiritual experiences that kept my wonder and searching alive. My curiosity took me on a journey of self-discovery. I studied the ontology of language and became certified as a structural integration body/mind therapist and mediator. Each of the suggested books played a role in awakening me and providing tools to become a better human being. I hope the books inspire you.
Ken Wilber is a prolific philosopher and writer. His many books cover a wide range of subjects, from psychology to mysticism. I studied with him twenty years ago after the publication of this book. I was enlightened by his holistic theory, which connects four domains of life organized by objective/subjective and individual/collective considerations.
This framework opened my eyes and transformed my work with individuals and groups. This book eventually led to a worldwide program called integral thinking. It is deep, thought-provoking, and enlightening.
A Brief History of Everything' is an engaging, accessible and friendly excursion into the history of consciousness. Wilber examines the course of evolution as the unfolding manifestation of Spirit, from matter (the cosmos) to life (the biosphere) to mind (human consciousness), including the higher stages of spiritual evolution, when Spirit becomes conscious of itself. In each of these domains of evolution, he finds, there are recurring patterns, and by looking closely at these patterns, we can learn much about the predicament of our world and the direction humanity must take if global transformation is to become a reality.
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
My research into the overlap between mysticism and schizophrenia has garnered one academic monograph on James Joyce, with another on Charlie Kaufman’s films and fiction due out in 2025 (both from Routledge). For 15 years, I’ve been a writing professor at New York University, and the two things I want to impart to my students are: 1) the courage to pursue a singular question or unique viewpoint and (2) the compassion to write clearly for the reader! All five books on my list don’t shy away from profound questions of what it is to be a complex spiritual being, but they always remain lucid and engaging for a general audience.
John Suler is a prodigious writer of academic books, but that’s not what impresses me. Instead, what I love is to read prose that can take dense subject matter and make it accessible to the general reader.
When I was trying to reconcile my own research into Eastern mysticism with Western-oriented approaches to psychology, I found Suler’s work to be the Rosetta Stone I urgently needed to make sense of the impasse.
It’s like having a knowledgeable but personable mentor teaching you how to translate from one “language” about consciousness into another.
This book explores the convergence of psychoanalysis and Asian thought. It explores key theoretical issues. What role does paradox play in psychological transformations? How can the oriental emphasis on attaining "no-self" be reconciled with the western emphasis on achieving an integrated self? The book also inquires into pragmatic questions concerning the nature of psychological change and the practice of psychotherapy. The Taoist I Ching is explored as a framework for understanding the therapeutic process. Principles from martial arts philosophy and strategy are applied to clinical work.
Combining theoretical analyses, case studies, empirical data, literary references, and anecdotes, this book is…