Here are 100 books that The Biophilia Effect fans have personally recommended if you like
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My formative immersion in nature during eleven summers at a girls’ camp in the Hocking Hills of southeastern Ohio showed me that everything in the physical world, including humans, is dynamically interrelated at subtle levels. As an adult, I’ve followed post-mechanistic sciences that explore this invisible truth, a theme that runs through several books I have written. Since the early 2000s, a new wave of discoveries, this time in human biology, reveals that we are composed entirely of dynamic interrelationships, in and around us, which affect us continuously from conception to our last breath. These discoveries are quickly being applied in many areas. I call this new awareness the Relational Shift.
Susan Pinker, a developmental psychologist in Montreal, demonstrates that online communicating can never replace the benefits we derive from face-to-faceinterpersonal contact. Strong bonds of friendship and love heal us and keep us healthy, just as they help children learn, and just as they extend our lives and make us happy. Looser, secondary in-person bonds also have a significant effect on us. In combination with our close relationships, they form a personal “village” around us composed of networks of connectedness. Susan Pinker presents numerous surprising discoveries from social neuroscience, as well as stories from people’s lives. In the final chapter, she suggests six very practical principles to keep in mind while building our “village.” After all, as she concludes, “Genuine social interaction is a force of nature; we all need some.”
In her surprising, entertaining and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for learning, happiness, resilience and longevity. From birth to death, human beings are hard-wired to connect to other human beings. Face to face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives and make us happy. Looser in-person bonds matter, too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects. And not just any social networks will do: we need the real, face-to-face, in-the-flesh encounters…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
My formative immersion in nature during eleven summers at a girls’ camp in the Hocking Hills of southeastern Ohio showed me that everything in the physical world, including humans, is dynamically interrelated at subtle levels. As an adult, I’ve followed post-mechanistic sciences that explore this invisible truth, a theme that runs through several books I have written. Since the early 2000s, a new wave of discoveries, this time in human biology, reveals that we are composed entirely of dynamic interrelationships, in and around us, which affect us continuously from conception to our last breath. These discoveries are quickly being applied in many areas. I call this new awareness the Relational Shift.
During the past twenty years, hundreds of studies have found that practicing medicine with compassion, caring, and good information-sharing brings significantly better empirical results than usual. In short, relational dynamics affect our measurable physical condition. For instance, biopsy wounds and surgical wounds heal faster if the patients receive compassionate care from their doctors and nurses. Similarly, diabetes patients receiving compassionate care are far less likely to develop metabolic complications. These relational findings should revolutionize medicine, especially considering the hefty savings in healthcare costs. For now, though, “Research shows that physicians routinely miss emotional clues from patients and routinely miss 60-90% of opportunities to respond to patients with compassion.” These two doctors write in an enjoyable conversational style, sharing their own stories as well as the irrefutable data.
A 34-year-old man fighting for his life in the Intensive Care Unit is on an artificial respirator for over a month. Could it be that his chance of getting off the respirator is not how much his nurses know, but rather how much they care?
A 75-year-old woman is heroically saved by a major trauma center only to be discharged and fatally struck by a car while walking home from the hospital. Could a lack of compassion from the hospital staff have been a factor in her death?
Compelling new research shows that health care is in the midst of…
My formative immersion in nature during eleven summers at a girls’ camp in the Hocking Hills of southeastern Ohio showed me that everything in the physical world, including humans, is dynamically interrelated at subtle levels. As an adult, I’ve followed post-mechanistic sciences that explore this invisible truth, a theme that runs through several books I have written. Since the early 2000s, a new wave of discoveries, this time in human biology, reveals that we are composed entirely of dynamic interrelationships, in and around us, which affect us continuously from conception to our last breath. These discoveries are quickly being applied in many areas. I call this new awareness the Relational Shift.
As in other areas of modern life, the role of relationships in education has been considered of minor consequence. However, the Relational Schools Foundation in the UK has found, after years of research, that a focus on improving the quality of relationships in schools improves a broad range of educational and social outcomes and can overcome disadvantages as well. The book the Foundation has published, The Relational Teacher and the accompanying film, begins with some framing by social scientists, but the body of the book consists of six case studies and the insightful reflections of the teacher involved with each study. The relational dynamics in a classroom—particularly the motivational relationship created by the teacher—are closely related to a student’s effort in learning and developing.
Relational Schools works to put relationships at the core of school life, on the principle that supportive relationships between all members of a school are pivotal. Strong, secure, relationships can, they say, surmount social inequality. Weak or fragile relationships reinforce educational disadvantage. It is only in a secure relationships that the most difficult learning can take place and such relationships can have a powerful and positive influence on children’s wellbeing, mental health and academic progress.
What’s shocking is how far we have allowed our focus to move from these basic premises. This book, and the film that accompanies it, focus…
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
My formative immersion in nature during eleven summers at a girls’ camp in the Hocking Hills of southeastern Ohio showed me that everything in the physical world, including humans, is dynamically interrelated at subtle levels. As an adult, I’ve followed post-mechanistic sciences that explore this invisible truth, a theme that runs through several books I have written. Since the early 2000s, a new wave of discoveries, this time in human biology, reveals that we are composed entirely of dynamic interrelationships, in and around us, which affect us continuously from conception to our last breath. These discoveries are quickly being applied in many areas. I call this new awareness the Relational Shift.
Our mental health has been compromised and the overall health of the planet destroyed because the mechanistic worldview of modernity has long assured us that we live apart from nature, more or less on top of it. This book—actually a boxed set of five short paperbacks: Planet, Place, Partners, Persons, Practice—is a beautiful, deeply engaging antidote to modern alienation. The focus is on memoirs and storytelling because sharing stories is the way we humans make sense of the vast interrelatedness that is our reality. The aim here is a fuller understanding of Kinship Writ Large and the ways in which each of us can become better kin. The wise co-editors who chose these pieces include Robin Wall Kimmerer, author of the acclaimed book Braiding Sweetgrass.
*Part of the 5-Volume Set 2022 Nautilus Book Award Gold Medal Winner: Ecology & Environment and Special Honors as Best of Anthology
Volume 1 of the Kinship series revolves around the question of planetary relations: What are the sources of our deepest evolutionary and planetary connections, and of our profound longing for kinship?
We live in an astounding world of relations. We share these ties that bind with our fellow humans-and we share these relations with nonhuman beings as well. From the bacterium swimming in your belly to the trees exhaling the breath you breathe, this community of…
I am now considered by many as the expert on creating allergy-free and allergy-friendly gardens and landscapes. I have lectured on the subject all across the US and Canada, and also in Israel, Ireland, the United Kingdom, New Zealand, and Australia. For 30+ years now I’ve been researching the connections between urban landscaping and allergies and asthma. My articles have appeared in dozens of fine publications, including The New York Times, The London Times, The Guardian, The Los Angeles Times, Atlas Obscura, Scientific American, Der Spiegel, and The New Scientist. I have owned two nurseries and taught horticulture for twenty years.
Edited by Matilda van den Bosch and William Bird, Nature and Public Health. Each chapter was written by several top experts in the field. There were more than a hundred different experts chosen to write sections of this fine book, selected from all around the world of health, botany, horticulture, urban forestry, urban affairs, and the environment. Nature (or the lack of it) is closely aligned with human health, and this wonderful book explores the subject like no other.
Human beings have always been affected by their surroundings. There are various health benefits linked to being able to access to nature; including increased physical activity, stress recovery, and the stimulation of child cognitive development. The Oxford Textbook of Nature and Public Health provides a broad and inclusive picture of the relationship between our own health and the natural environment. All aspects of this unique relationship are covered, ranging from disease prevention through physical activity in green spaces to innovative ecosystem services, such as climate change adaptation by urban trees. Potential hazardous consequences are also discussed including natural disasters, vector-borne…
I was 32 when diagnosed with stage 4 non-Hodgkin’s lymphoma. As a clinician, and now cancer survivor, I’ve become increasingly focused on empowering cancer patients through and beyond remission. Nearly two decades of clinical practice have taught me that an informed and committed patient makes better decisions about their care, harmoniously interfaces with their healthcare team, and stays focused on living a healthy lifestyle. I’ve read countless books about cancer, but this list outlines the essentials that I recommend to patients beginning their healing journey.
The perennial classic on a healing mindset, legendary integrative medical doctor Andrew Weil, shares stories of natural healing with case studies covering many disparate health challenges, including a chapter dedicated to cancer. Dr. Weil reviews his eight-week program for optimal healing and how to avoid obstacles to wellness, such as medical pessimism and environmental toxins. Spontaneous Healing leaves little doubt that the body’s natural ability to heal can be enhanced when the power of the mind and spirit are properly leveraged.
In this work Dr Andrew Weil aims to show how the the concept of spontaneous healing can change all our lives for the better. Examining the mechanisms and processes of the body's own healing system he describes the operation of this system and explains its interactions with the mind, its biological organization and its methods of self-diagnosis, self-repair and regeneration. Numerous case histories provide evidence of the success of spontaneous healing in dealing with serious medical conditions, ranging from arthritis to heart disease to cancer. Calling on his traditional training as a medical doctor, and his knowledge of alternative treatments,…
Big Ideas... For Small Businesses
by
John Lamerton,
Big Ideas… for Small Businesses is a straight-talking, no-nonsense guide to growing a small business without sacrificing your lifestyle. Written by a former civil servant turned entrepreneur, the book challenges hustle culture and instead champions the idea of an "ambitious lifestyle business" - one that provides freedom and financial stability,…
Belden Lane is a wilderness backpacker and storyteller who has written extensively on the connections between human spiritual experience and the power of place. As Professor Emeritus of Theological Studies at Saint Louis University he taught theology and spirituality for thirty-five years with the Jesuits. Drawing on backpacking trips in the canyonlands of Utah, the Wind River Range of Wyoming, and the Australian outback, his books include Landscapes of the Sacred, Backpacking with the Saints: Wilderness Hiking as Spiritual Practice, and The Great Conversation: Nature and the Care of the Soul.
The last book of a highly-respected psychiatrist and theologian, written as he was dying of cancer. It describes his solo camping trips into the Appalachian Mountains, where he found healing in what he called “the Power of the Slowing”. This spiritual practice taught him to welcome whatever the moment offered. When a growling bear brushes the fabric of his tent in the middle of the night, there’s nothing he can do to protect himself. But he can choose in that instant to enter the “slowing”, going into the quiet acceptance of his own terror. He can be present—“in a place beyond all coping”—to the immediacy of being alive, within the very fear that grips him.
I love getting lost in books because I get to experience more adventures than I could possibly fit into one lifetime. Books invite the exploration of limitless possibilities—for everyone. When a book can fire my imagination, make me feel a connection, or just make me think deeply—that’s magic, whether it was meant to be fiction or not. I want to write books that do that for others. For this list specifically, I wanted to pick books that encourage girls to embrace the notions that they are allowed to dream really big dreams, that the goals they set for themselves are worth pursuing, and that we all deserve room to be our authentic selves.
Frankly, I like this book because it reminds me so much of mine! Reach for the stars—you can do it! I love it! Straight from the cradle, all the way to adulthood, give love and encouragement! Although this story follows a little girl growing up with many illustrations that include her mother, this book could easily resonate with any adult/child pairing. All those beautiful moments in life where we share and grow—what’s not to celebrate? Warm fuzzies all around.
From Emmy-nominated science TV star and host of Netflix’s hit series Emily’s Wonder Lab Emily Calandrelli comes an inspirational message of love and positivity.
From the moment we are born, we reach out. We reach out for our loved ones, for new knowledge and experiences, and for our dreams!
Whether celebrating life’s joyous milestones, sharing words of encouragement, or observing the wonder of the world around us, this uplifting book will inspire readers of every age. A celebration of love and shared discovery, this book will encourage readers to reach for the stars!
I’m an environmental journalist (BBC, The Guardian, The Sunday Times) and book author, based in the UK. My interest lies in the intersection between human health, the environment, and climate crisis: the actions we can take that not only reduce climate change for future generations but also improve biodiversity, health, and wellbeing right now. That led to me write my first book, Clearing The Air, about air pollution. And I’m now writing my second book, The Last Drop, looking at how climate change is affecting the world’s water cycle and our access to freshwater. My best books list below maybe misses out on some obvious choices (Naomi Klein, Rachel Carson, etc) in favour of more recent books and authors deserving of a wider audience.
Gaia’s book came out at a time when climate change wasn’t a hot literary topic and Greta Thunberg hadn’t yet painted “Skolstrejk för Klimatet” on a sign. The Anthropocene marks a new Geological age, the Age of Humans, and Gaia, an editor at Nature, set out to discover what that means for the planet, her, and us. In her words: "I set out to discover whether our species will survive, and how". In so doing she became the first female winner of the Royal Society science book prize.
** Winner of Royal Society Winton Prize for Science Books 2015 **
We live in epoch-making times. The changes we humans have made in recent decades have altered our world beyond anything it has experienced in its 4.6 billion-year history. As a result, our planet is said to be crossing into the Anthropocene - the Age of Humans.
Gaia Vince decided to travel the world at the start of this new age to see what life is really like for the people on the frontline of the planet we've made. From artificial glaciers in the Himalayas to painted mountains in…
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…
The natural world is where I feel at home, and it is also the focus of my work as a writer. In Virginia, where I grew up, I always felt calmest walking footpaths in the mountains. Now I live on a windswept island in Scotland, my little aging caravan a couple of dozen feet from crashing waves. I have always felt curious about how we shape our surroundings and how our surroundings shape us. As a writer and a reader, I probe these questions every day.
In an afterword, Dillard writes that, as she aged, she came to regret the grandeur of the sentences in this book. But I’m grateful that she wrote it—a chronicle of two years in the Shenandoah Valley—exactly as she did.
I carry this book around like a bible, reading its paragraphs like poems.
Pilgrim at Tinker Creek has continued to change people's lives for over thirty years. A passionate and poetic reflection on the mystery of creation with its beauty on the one hand and cruelty on the other, it has become a modern American literary classic in the tradition of Thoreau. Living in solitude in the Blue Ridge Mountains near Roanoke, Virginia, and observing the changing seasons, the flora and fauna, the author reflects on the nature of creation and of the God who set it in motion. Whether the images are cruel or lovely, the language is memorably beautiful and poetic,…