Here are 100 books that Space Boy Omnibus Volume 1 fans have personally recommended if you like
Space Boy Omnibus Volume 1.
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As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.
This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.
Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.
Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
When Elliot finds herself dead for the third time, she can't remember her past, is getting the cold shoulder from her best friend, and has no idea why she keeps repeating the same mistakes across her previous lives. Elliot just wants to move on, but first, she'll be forced to…
I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening to–nor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.
This was by far the most essential book in supporting my healing. Reading it at age 45, eight years into my recovery, so many times Herman described the exact thing I was either going through or had to go through to recover.
Explaining that being abused in a family was like being a prisoner of war blew my mind. Like a POW, seven-year-old me couldn’t escape. She helped explain so much of my trauma, my reactions, and my struggle and gave me a mountain of hope to climb!
When Trauma and Recovery was first published in 1992, it was hailed as a ground-breaking work. In the intervening years, Herman's volume has changed the way we think about and treat traumatic events and trauma victims. In a new afterword, Herman chronicles the incredible response the book has elicited and explains how the issues surrounding the topic have shifted within the clinical community and the culture at large. Trauma and Recovery brings a new level of understanding to a set of problems usually considered individually. Herman draws on her own cutting-edge research in domestic violence as well as on the…
I’ve always been fascinated by the “what if” of how humanity would survive a worldwide disaster. While many post-apocalyptic tales depict a bleak world where the apocalypse brings out the worst in everyone, my favorite stories—both to read and to write—have always been ones where people hold on to their humanity and band together against the darkness. That’s why I like the ones on this list.
With its mix of family drama, disaster survival, and medicine, this hit all the right notes for me. Seeing things fall apart in a hospital without power was like a nightmarish version of ER.
I loved the characters, who were all just trying to protect their loved ones amidst an unimaginable disaster. Each member of the Peterson family got their chance to shine in perfectly intertwining arcs. This is a top-notch disaster story that kicks off an amazing six-book series.
No power. No law & order. No safety net. The world as everyone knows it is over.Laurel is stabilizing a patient in the ER when the power goes out. As she struggles to keep her patients alive, she faces an ugly truth—the world as everyone knew it is over. The smart thing to do is run and try to survive, but Laurel refuses to leave her patients behind—least of all her sick mother. There’s only one choice to make. She’ll have to stay and fight.Bear is done fighting. War and PTSD have cost him everything—his job, his self-respect, and his…
For those who enjoy fantasy adventure, the Faerie Tales from the White Forest series offers a new twist on the traditional faerie tales so loved by young readers.
From devastating curses to death-defying quests, Brigitta and her growing collective of misfit friends face greater and greater challenges when destiny calls…
Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.
Bob Schmidt is a licensed professional counselor in Sandy Hook, Connecticut who has worked diligently to help shooting survivors and their families as well as others in the community with their emotional needs. He is known for utilizing state-of-the-art trauma therapy such as “Tapping,” (Emotional Freedom Technique), which has proven successful in treating PTSD. This book includes a wealth of examples of wellness techniques and trauma-response activities that have proven helpful in relieving high levels of stress and PTSD. These activities make individuals more resilient, so they are better prepared to face life’s challenges and learn to accept the ones they cannot change. Resiliency is one of the keys to happiness, and is increasingly found as a productive way to prepare for any possible disturbing event in the future.
Life is, and has always been, a series of challenges. Some challenges can be resolved easily, some are more difficult, and a few cannot be fixed at all. Resilient individuals are better prepared to deal with life’s challenges and learn to accept the ones they cannot change. Resiliency is one of the keys to happiness, and is found by learning a variety of coping skills and wellness techniques, as well as philosophy from experts in the counseling field. These are the same skills and approaches that I have successfully used with my clients in my private practice in Sandy Hook,…
I am a psychologist who has worked with sex and violent offenders for 40 years and testified over 200 times in court. I started working with sex offenders by accident, as the courts in the county where I lived started sending them for treatment despite the fact that none of the people in the clinic I worked at had had any training on treating sex offenders. Certainly, how anyone could deliberately harm anyone–particularly children–was a mystery to me. I got a small grant and visited sex offender clinics around the country to learn treatment methods. I wrote up my findings and it turned into my first book.
First published in 1992, this book tied hidden individual trauma to other, more recognized, and accepted forms of trauma, such as combat and terrorism. Beautifully written and insightful, it broadened our understanding of trauma and made the case for taking domestic violence, rape, and sexual abuse more seriously than the culture at large had heretofore taken it.
As someone who lived through the era where women were advised if they were raped to “lie back and enjoy it,” the book brought a dose of reality to the surreal assumptions of people who minimized and excused domestic battery, rape, and sexual assault.
The book also addressed why efforts are so often made to silence survivors. Perhaps the most famous quote from the book is, "It is very tempting to take the side of the perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire…
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman's volume has changed the way we think about and treat traumatic events and trauma victims. In a new afterword, Herman chronicles the incredible response the book has elicited and explains how the issues surrounding the topic have shifted within the clinical community and the culture at large.Trauma and Recovery brings a new level of understanding to a set of problems usually considered individually. Herman draws on her own cutting-edge research in domestic violence as well as on the vast…
My passion for the Kennedy family dates to seeing JFK in person as a young child. Shortly after his death, my mother purchased a children’s book about the 35th president, which I read repeatedly and still have in my extensive “Kennedy library.” It led me to pursue a professional career as a political scientist, specializing in the presidency and First Ladies. I now direct Presidential Studies at the University of Virginia’s Miller Center, am a member of the Advisory Board of the John F. Kennedy Presidential Library Foundation, and serve on the Board of the White House Historical Association, founded by Mrs. Kennedy in 1961.
Many books have been written about Mrs. Kennedy’s post-White House life, especially her 1968 marriage to Greek shipping magnate Aristotle Onassis, her jet-set lifestyle, and her second widowhood as a successful New York book editor, but I find Leaming’s deeply researched look at how JFK’s horrific assassination may well have afflicted the former First Lady with PTSD to be as credible as it is moving.
For almost six decades, Jacqueline Kennedy Onassis has fascinated people worldwide. The subject of numerous books and thousands of articles, her life has probably been documented in millions of words. And yet, there has always remained something mysterious, something private about this very public woman. With extraordinary skill and great sensitivity, Barbara Learning explores the seemingly magical world of Jackie's youth, her fairy-tale marriage to a wealthy and handsome Senator and Presidential candidate and her astonishing transformation into a deft political wife and unique First Lady. This spirited young woman's rejection of the idea of a safe marriage" as the…
Kindle Book Award Finalist. Readers' Favorite Book Award Finalist. Gotham Writers' YA Novel Discovery Contest Finalist. B.R.A.G. Medallion Honoree
Brigit Quinn has always felt like an outsider. Growing up in a small town where her mom’s pagan practices are the stuff of local gossip, she’s spent her whole life trying…
I'm a professor of cognitive and forensic cognitive science. I have consulted on hundreds of criminal cases, most involving violent crime, and have published a body of research on the cognitive dynamics involved in eyewitness memory, officer-involved shootings, and training for IED detection in counterterrorism environments. The dynamics I've studied in the law-enforcement/forensic realm have proven to be important in the realm of firefighting and other first-response emergency services, as I also discuss in my book Thinking Under Pressure. This is an important field of study across the emergency and first response services, and will probably become more important in the future.
Colonel Grossman's work, with Loren Christensen, discusses, in practical if sometimes harsh terms, the realities of psychology in combat, hard realities encountered by military personnel and by law enforcement officers.
This is a critical work for anyone interested in the realities of the human mind in battle, and especially for those mental health personnel who may have to deal with the harsh realities of violence in mental health settings without personal experience or personal understanding of the field realities of combat and violence.
This book should be required reading for anyone dealing with military or law enforcement personnel in the mental health realm.
On Combat looks at what happens to the human body under the stresses of deadly battle the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measures warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America. The authors reveal the nature of the…
When I was four and a half years old, I found my mother passed out on her bedroom floor. She had overdosed—shortly after giving birth to my baby brother, and she went on to spend six months in a psychiatric hospital. While she was away, I remember sitting in the backseat of our car with my brother as my father drove us to the store when our car collided head-on with another vehicle. In the months that followed, I became parentless for a period that seemed like years. That experience set the stage for my lifelong interest in the impacts of childhood trauma. As a therapist, it also sparked my passion for healing others.
I love this workbook because it is straightforward in defining childhood developmental trauma. It explains the Autonomic Nervous System and how trauma stays stuck in the body today. I use diagrams and simple worksheets to explain why my clients feel the way they do.
I like that it explains that trauma is not just working out through the brain but includes the body, most importantly. I also believe that true healing from trauma has to include somatic body-based work, which this workbook explains.
Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.
However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life…
With 37 years as a professional umpire, the last 32 with MLB, you can’t help but have a ton of stories. The umpire books I recommend have those and more. Funny, entertaining, revealing, and educational, hearing what happened from the person it was happening to give a unique look to America’s pastime. Being the first active male big 5 sports official (Baseball, Football, Basketball, Hockey, Soccer) to come out as gay in 2014, I also understand the added stress that brings and the courage it takes to live your true self on such a big stage.
A different look at the dream of being in the big leagues, this time not from an umpire but the person who puts the field in field of dreams.
David Mellor was a talented player whose aspirations were crushed, literally, after a car struck him in a McDonald’s parking lot. Setbacks, traumas, and unbelievably getting mowed down again by a deranged driver, he unwarily suffered PTSD.
Through it all he persevered to rise up as the Head Groundskeeper of his beloved Boston Red Sox, renowned as one of the best in all of baseball.
"Dave Mellor has built one of baseball's most inspirational stories over the last half-century. Anchored by a love for his family and the game, he survived incomprehensible catastrophes and PTSD to become a pioneering ballfield artist and head groundskeeper for Fenway Park."
-Buster Olney, ESPN
On July 10, 1981, David Mellor was just a baseball-crazed kid, a star high school pitcher preparing to go to college and dreaming of one day taking the mound in Fenway Park for his beloved Boston Red Sox. His dream was derailed as he crossed the parking lot of a McDonald's. He heard the racing…
An Heir of Realms tells the tale of two young heroines—a dragon rider and a portal jumper—who fight dragon-like parasites to save their realms from extinction.
Rhoswen is training as a Realm Rider to work with dragons and burn away the Narxon swarming into her realm. Rhoswen’s dream is to…
I spent many years deeply angry at my parents and not really understanding why. When I found out about shame, and how it was passed down from generation to generation, I was finally able to crack the code. Their “permissiveness” was actually neglect. Without meaning to, they had put their shame on me and I was still suffering from not really being seen. I made it my mission to help others heal their shame so they can be better people and better parents, and live fuller lives. I am the co-director of the Center for Healing Shame and co-author of Embracing Shame.
I discovered this book before almost anyone else in a New Age store that sold jewelry and cards and had a small selection of books. When I picked it up and saw two tigers on the cover, I had to buy it.
As soon as I read it, I thought, “This is the most useful way of thinking about and working with trauma that I have ever seen. When I called to try to join a training program, I was told there was no training program yet. I kept checking, then finally gave up.
It took several years before Peter Levine finally started a training program, and I signed up. Somatic Experiencing has deeply influenced my work.
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on…
