Here are 22 books that Scar Tissue fans have personally recommended if you like
Scar Tissue.
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The books on this list arrived at different moments in my life, but each one helped me see myself, my body, and my relationship with food in a new way. Some taught me about habits. Others helped me understand compassion, emotional healing, boundaries, and personal growth. Together, they brought light to my journey from chronic dieting and self-criticism to greater trust, freedom, and body–mind harmony.
What I loved about this book is how practical and hopeful it is.
It was a powerful reminder that lasting change does not come from dramatic transformations, but from small, consistent actions repeated over time. The book reinforced the idea that meaningful results are often built through simple daily habits that may seem insignificant in the moment but create powerful change over the long run.
This perspective deeply resonated with me and reinforced my belief that sustainable transformation begins with small steps rather than perfection.
The #1 New York Times bestseller. Over 4 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
I have expertise and a passion for this topic because I suffered from a terrible addiction to drugs for many years and was considered a hopeless case. If I can beat my addiction then anyone can!
I enjoyed this because it was a true story of a Navy Seal that went through a horrible life & death struggle and came through the other side of it to be an inspiration for many. Marcus Luttrell tells his story so honestly and in such detail that you feel you are there with him. It also shows us the worst in humanity but also the best in humanity. How he ends up surviving this experience will amaze you and stay with you. I loved the fact that an Afghan citizen who was a complete stranger to him was one of the people who helped save his life. This is a book that inspires me to never give up and I think it will do the same for you!
Four US Navy SEALS departed one clear night in early July, 2005 for the mountainous Afghanistan-Pakistan border for a reconnaissance mission. Their task was to document the activity of an al Qaeda leader rumoured to have a small army in a Taliban stronghold. Five days later, only one of those Navy SEALS made it out alive. This is the story of the only survivor of Operation Redwing, SEAL team leader Marcus Luttrell and the extraordinary firefight that led to the largest loss of life in American Navy SEAL history. His squadmates fought valiantly beside him until he was the only…
After 30 years in marketing, I am a professor at Rutgers University, where I teach public relations and marketing courses. In each course, I consistently share an inspirational message with my students, which is the title of my new book – Pursue Your Passions! Dream Big! Anything Is Possible! I have taught approximately 4,000 students and have witnessed their journey from the classroom to career. Each of their unique career journeys is inspirational. My former students regularly return to my classroom and inspire my current students to pursue their dreams and goals. My purpose and passion today is to inspire my students and other job seekers to pursue and achieve their professional dreams and goals.
Academy Award-winning actor Matthew McConaughey takes us on a personal journey of his life, including failures, lessons learned, and moments of inspiration.
The book is based on diaries that McConaughey kept for more than 30 years. For one of the world’s leading men, his vulnerability in sharing his life story and journey is inspiring and motivating for any reader no matter their dreams and goals.
From the Academy Award (R)-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction.
I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less.…
The Everlasting Life of Charlie Wall
by
Paul Wilborn,
It’s 1985, and Ronald Armstrong, known in the magic mushroom trade as “Trip,” takes a “sober” job as a driver for a retired Tampa mobster. His boss, Charlie Wall, has survived four attempts on his life, the last one in 1955. When Charlie falls into depression, Trip rebuilds his boss’…
I have expertise and a passion for this topic because I suffered from a terrible addiction to drugs for many years and was considered a hopeless case. If I can beat my addiction then anyone can!
This was another true story of someone who suffered a terrible addiction and was able to overcome it. I liked it because Jim was a regular guy and not a celebrity sharing his life story as so many of these book are. It was one of the first books that gave me inspiration to write a book. It also became a movie where Leonardo DeCaprio played Jim Carrol.
The urban classic coming-of-age story about sex, drugs, and basketball
Jim Carroll grew up to become a renowned poet and punk rocker. But in this memoir of the mid-1960s, set during his coming-of-age from 12 to 15, he was a rebellious teenager making a place and a name for himself on the unforgiving streets of New York City. During these years, he chronicled his experiences, and the result is a diary of unparalleled candor that conveys his alternately hilarious and terrifying teenage existence. Here is Carroll prowling New York City--playing basketball, hustling, stealing, getting high, getting hooked, and searching…
Brent Abell resides in Southern Indiana with his wife and Drake the Puggle. Brent enjoys anything horror-related. In his writing career, he’s had stories featured in over 30 publications from multiple presses. His books Southern Devils,Southern Devils: Reconstruction of the Dead, In Memoriam, The Calling, Phoenix Protocol, Dying Days: Death Sentence, Dying Days: Zealot, Death Inc., and Wicked Tales for Wicked People are available now. He is also a co-author of the horror-comedy Hellmouth series. Currently, he is working on a multitude of projects. You can hang out with him on his website for some rum, beer, and a good cigar.
I am a huge Iron Maiden fan, like a devoted acolyte fan. Over the years, I’ve seen them multiple times, bought a closet full of concert shirts, and collected their beers/Funko Pops/album deluxe versions. Bruce Dickinson is the band’s second vocalist, and here he gives us the tales of his early days in Samson before joining Steve Harris and the Maiden crew. We get stories of his childhood and family in typical autobiography fashion, but it takes off once he gets into the meat of his time with Iron Maiden.
The book is captivating because he reflects on leaving Maiden to follow a solo career. The struggles he dealt with personally and professionally paint a picture of a man who had it all but wanted to try something new. The book’s final portion deals with his return to Iron Maiden and how he went through cancer. Cancer could’ve ended his…
'I was spotty, wore an anorak, had biro-engraved flared blue jeans with "purple" and "Sabbath" written on the thighs, and rode an ear-splittingly uncool moped. Oh yes, and I wanted to be a drummer...'
Bruce Dickinson - Iron Maiden's legendary front man - is one of the world's most iconic singers and songwriters. But there are many strings to Bruce's bow, of which larger-than-life lead vocalist is just one. He is also an airline captain, aviation entrepreneur, motivational speaker, beer brewer, novelist, radio presenter, film scriptwriter and an international fencer: truly one of the most unique and interesting men…
Brent Abell resides in Southern Indiana with his wife and Drake the Puggle. Brent enjoys anything horror-related. In his writing career, he’s had stories featured in over 30 publications from multiple presses. His books Southern Devils,Southern Devils: Reconstruction of the Dead, In Memoriam, The Calling, Phoenix Protocol, Dying Days: Death Sentence, Dying Days: Zealot, Death Inc., and Wicked Tales for Wicked People are available now. He is also a co-author of the horror-comedy Hellmouth series. Currently, he is working on a multitude of projects. You can hang out with him on his website for some rum, beer, and a good cigar.
If a person ever personified being a metal god, it was Lemmy. The leader for the legendary Motorhead didn’t care about how he appeared to people. Lemmy wanted to kick ass on stage and leave a legacy marked by booze and smokes. This book shines the light on how Lemmy rose to become one of the most influential vocalists and bass players in metal. If you like an irreverent look at the price of fame, this book is for you.
Lemmy's name was synonymous with notorious excess. His blood would have killed another human being. This is the up-to-date story of the heaviest drinking, oversexed speedfreak in the music business who tragically passed away earlier this year. Lemmy had quickly outgrown his local bands in Wales, and tripped through his early career with the Rocking Vicars, backstage touring with Jimi Hendrix, and his time with Hawkwind. In 1975 he went on to create speedmetal and form the legendary band Motoerhead. Motoerhead stand firm as conquerors of the rock world, their history spanning an insurrectionary forty years. While the Motoerhead line-up…
Delve into this internationally best-selling series, now complete! A fast paced laugh-out-loud mix of Urban Fantasy and Mystery.
I can tell when you’re lying. Every. Single. Time. I’m Jinx, a PI hired to find a missing university student, I hope to find her propped up at a bar–yet my gut…
Brent Abell resides in Southern Indiana with his wife and Drake the Puggle. Brent enjoys anything horror-related. In his writing career, he’s had stories featured in over 30 publications from multiple presses. His books Southern Devils,Southern Devils: Reconstruction of the Dead, In Memoriam, The Calling, Phoenix Protocol, Dying Days: Death Sentence, Dying Days: Zealot, Death Inc., and Wicked Tales for Wicked People are available now. He is also a co-author of the horror-comedy Hellmouth series. Currently, he is working on a multitude of projects. You can hang out with him on his website for some rum, beer, and a good cigar.
Adrian Smith is one of the lead guitar players in Iron Maiden. Adrian has a passion beyond the stage and his career; he loves fishing. When I first picked up the book, I wasn’t sure how the book would be at keeping me engaged and interested. I’m not a fisherman, and I don’t relish going outside much. The book begins with him recounting how he started his love of fishing near his childhood home when he was younger. The book then uses his touring and recording schedules to recount his fishing trips and most extraordinary catches spanning the globe. Each catch is part of a tapestry woven through his life on the road. In the end, I found myself in awe of how much Adrian loves to fish and how seriously he takes it as a hobby.
Come to the riverbank with Adrian Smith and cast a line on the wild side.
'Beautifully written account' Dave Simpson, The Guardian
'Writes beautifully' The Sun
Welcome to the world of Adrian Smith, playing his Jackson guitar onstage to millions - while behind the scenes he explores far-flung rivers, seas and lakes, waterways and weirs, in a fearless quest for fishing nirvana.
Hooked on the angling adrenaline rush since first catching perch from East London canals on outings with his father, Adrian grew up to be in one of Rock's most iconic bands. On tour, his gear went with him.…
Brent Abell resides in Southern Indiana with his wife and Drake the Puggle. Brent enjoys anything horror-related. In his writing career, he’s had stories featured in over 30 publications from multiple presses. His books Southern Devils,Southern Devils: Reconstruction of the Dead, In Memoriam, The Calling, Phoenix Protocol, Dying Days: Death Sentence, Dying Days: Zealot, Death Inc., and Wicked Tales for Wicked People are available now. He is also a co-author of the horror-comedy Hellmouth series. Currently, he is working on a multitude of projects. You can hang out with him on his website for some rum, beer, and a good cigar.
I saved the best for last. Rob Halford has lived the life of the Metal God for decades. In his autobiography, Halford doesn’t shy away from anything. The title is truthful; the pages are his confession for a life lived on the edge. Halford begins with his childhood and how he grew to love singing. He has one of the widest vocal ranges in metal, and his influence over the past fifty years with Judas Priest or his solo works is undeniable. Where this autobiography stands out is Halford speaking about how he hid his homosexuality from everyone. The pain he explains is genuinely heartbreaking, and I found myself surprised by how moving his words are. Don’t get me wrong; it isn’t a sad book because Halford has fun telling his story to the world.
By the book’s end, when he comes clean to the public about his life in…
Most priests take confessions. This one is giving his.
'The most hotly anticipated hard-rock autobiography of the year'
'Rob Halford has written one of the most candid and surprising memoirs of the year. . . Confess is a riproaring tale, a funny, often shocking and genuinely emotional story' The Telegraph
'The Metal God shares stories from a life like no other, spending over 50 years in the heavy metal bubble, facing adversity head-on but always with a wry smile and horns held firmly aloft' Kerrang
'Raw and searingly moving, Confess will delight metal heads and music fans alike' GQ
I have expertise and a passion for this topic because I suffered from a terrible addiction to drugs for many years and was considered a hopeless case. If I can beat my addiction then anyone can!
This was a true story of rockstar Nicky Sixx and his struggle to overcome drugs and alcohol addiction. I related to this book and could feel the emotions in his writing. I liked that he came through the other side of it all to be an inspiration to others suffering from addiction. There were many parts of this book that inspired me to elaborate in my own book and explain how it felt in similar detail.
In one of the most unique memoirs of addiction ever published, Motley Crue's Nikki Sixx shares mesmerizing diary entries from the year he spiraled out of control in a haze of heroin and cocaine, presented alongside riveting commentary from people who were there at the time, and from Nikki himself. When Motley Crue was at the height of its fame, there wasn't any drug Nikki Sixx wouldn't do. He spent days - sometimes alone, sometimes with other addicts, friends, and lovers - in a coke and heroin-fueled daze. The highs were high, and Nikki's journal entries reveal some euphoria and…
The authoritative but accessible history of the birth of modern American intelligence in World War II that treats not just one but all of the various disciplines: spies, codebreakers, saboteurs.
Told in a relatable style that focuses on actual people, it was a New Yorker "Best of 2022" selection and…
I have been a social worker for 32 years, with 24 years focusing on working with the most marginalized and complex population of youth in society. Hearing the voices of youth saying that child welfare was irrelevant and that many had problematic relationships with their work got me researching ways to think differently and shift practice to make our work with youth more meaningful to them and us as workers. With a background in journalism, I was prompted to write, finally resulting in a book on this subject. I teach a course on social work practice with high-risk youth and continue to do consultation, training, and speaking for youth-serving organizations.
This is a compassionate look at addictions, covering neuroscience and how peoples’ lack of attachments can set them up for life-long struggles. The rationale for an anti-oppressive harm reduction approach helps build relationships, expand our understanding of addictions, and reduce the shame and guilt that come with trauma.
This book did more to push me to think about my practice and start truly understanding how trauma impacts the brain and how meaningful relationships can act to soothe people who are isolated, lonely, and disconnected.
For many people struggling in their lives, their template of the world is that people cannot be trusted. This is profoundly sad, so Maté offers insight into seeing the parts of the world we don’t even want to acknowledge in a different way. This offers hope.
A “thought-provoking and powerful” study that goes beyond simplistic self-help remedies to reframe everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog).
An addiction specialist combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery.
Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouver’s skid row, this #1 international…
