Here are 100 books that Reframe Your Brain fans have personally recommended if you like
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Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 47 books and nearly 675 scientific articles. He is the developer of Relational Frame Theory, and has guided its extension to Acceptance and Commitment Therapy (ACT) a popular evidence-based form of psychotherapy that is now practiced by tens of thousands of clinicians all around the world.
The most important source of conflict is the unwarranted idea that language maps on to “reality” – and that we can test the degree to which it does by the correspondence between our ideas and the organization of the “real world.” In that frame, differences in perception devolve to who is right and who is wrong, and intellectual or actual fighting is not far away. But this idea about “truth” is unjustified and wrong. What Donald Hoffman has done in this book is to show that our common sense understanding that our sensory and perceptual systems evolved to correspond to the world is a delusion. And when you appreciate that evolutionary epistemology does not support delusion, then you are much more able to cut yourself loose from unnecessary ontological assumptions and can instead focus on how to use your life to interact with this one world in ways that are…
Challenging leading scientific theories that claim that our senses report back objective reality, cognitive scientist Donald Hoffman argues that while we should take our perceptions seriously, we should not take them literally. How can it be possible that the world we see is not objective reality? And how can our senses be useful if they are not communicating the truth? Hoffman grapples with these questions and more over the course of this eye-opening work.
Ever since Homo sapiens has walked the earth, natural selection has favored perception that hides the truth and guides us toward useful action, shaping our senses…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
As a lifelong student with what I sometimes call “a multidisciplinary disorder,” I have been intrigued both about “the outer world,” or the “external environment of life on planet Earth, and “the mind that knows the world.” Hence, as a teenager in New York City, I read voraciously books in philosophy, history, and the social and natural sciences to learn what “great minds” have thought about “the world.” Much later, as an “academic” researcher and writer, I scoured the shelves of university libraries to examine what I considered the strengths and weaknesses of the academic disciplines that addressed our “knowledge of the world,” and their applications for “changing the world for the better.” My book The World as Idea is the first volume of a projected trilogy modestly entitled The Fate of This World and The Future of Humanity. I’m now working on the second volume, The Reality of This World.
Merleau-Ponty is one of the 20th century’s most important, and frequently overlooked, thinkers.
His work The Phenomenology of Perception has had the single greatest impact on my own thinking about how we perceive both “the world” of our senses and body, and the incarnate subject—the “I”—who is in the world. It is one of the great philosophical masterpieces of the past century.
First published in 1945, Maurice Merleau-Ponty's monumental Phenomenologie de la perception signalled the arrival of a major new philosophical and intellectual voice in post-war Europe. Breaking with the prevailing picture of existentialism and phenomenology at the time, it has become one of the landmark works of twentieth-century thought. This new translation, the first for over fifty years, makes this classic work of philosophy available to a new generation of readers.
Phenomenology of Perception stands in the great phenomenological tradition of Husserl, Heidegger, and Sartre. Yet Merleau-Ponty's contribution is decisive, as he brings this tradition and other philosophical predecessors, particularly Descartes…
I never believed the idea that creativity was for a gifted few. Throughout my life, as a teenage fishing guide, an entrepreneur and college professor, novelist, and creativity guide, the folks I’ve met are rich with creative and entrepreneurial qualities. My calling is to help you appreciate your creative genius so that it appreciates in value for you. Growing your creatively entrepreneurial genius is the best way to prepare for a future of unknowable unknowns, the best way to build careers we desire, the best way to fully appreciate life. I offer various perspectiveS on core creative and entrepreneurial concepts so you can construct the best path to your personal renewal and growth.
First and foremost we are sensual critters. At birth, our brains still have significant development to accomplish and focuses initially on the Sensory Control area since it’s vital for growth that we fully realize the messages and signals that the physical world is constantly sending. Here’s a poetic and philosophical exploration of how we emerged from and continue to be part of the physical sensual world. It makes sense it’s last. I’ve been reading it for two years without finishing; after a couple of pages of Abram’s beautiful wisdom about how, for instance, the first spoken languages were composed of natural sounds I need to put the book down and ruminate for a few days on the creative implications of my speaking and the sounds I make.
Winner of the International Lannan Literary Award for Nonfiction
Animal tracks, word magic, the speech of stones, the power of letters, and the taste of the wind all figure prominently in this intellectual tour de force that returns us to our senses and to the sensuous terrain that sustains us. This major work of ecological philosophy startles the senses out of habitual ways of perception.
For a thousand generations, human beings viewed themselves as part of the wider community of nature, and they carried on active relationships not only with other people with other animals, plants, and natural objects (including…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
I fell in love with reading and writing as a child, but it wasn’t until college that I discovered the magic of poetry and began writing it myself. I began to immerse myself in poetry and, in particular, the poetry of Pablo Neruda through a course on The Poet’s Voice in which we explored how the poet’s voice changes over a lifetime of writing. For many years, I thought of myself as a fiction writer, but gradually I turned to poetry, and poetry saved my life. I start each day with a poem or two, and much of my work is inspired by the poets and poems that I read.
I heard about this delightful book from a friend and knew I had to read it. It is a meditation on the color blue. Each of Nelson’s “propositions” explores blue metaphorically, literally, historically, emotionally.
Reading this book I immersed myself in blue and all its facets, and through doing so I discovered the worlds of other colors, so that when I step outside, I see not only green but all greens, not only brown but all browns, and blue, of course, everywhere.
Suppose I were to begin by saying that I had fallen in love with a color ...A lyrical, philosophical, and often explicit exploration of personal suffering and the limitations of vision and love, as refracted through the color blue. With Bluets, Maggie Nelson has entered the pantheon of brilliant lyric essayists. Maggie Nelson is the author of numerous books of poetry and nonfiction, including Something Bright, Then Holes (Soft Skull Press, 2007) and Women, the New York School, and Other True Abstractions (University of Iowa Press, 2007). She lives in Los Angeles and teaches at the California Institute of the…
I am a native Bostonian and I have been working in the field of negotiation for over 25 years. I have been very fortunate to have been a member of the Program on Negotiation at Harvard Law School for all that time. As a result, I have had the privilege to work with some amazing colleagues and have been given the opportunity to engage in many fascinating negotiations in the international, governmental, corporate, and nonprofit worlds. I truly love the field because it has the potential to do so much good in the world and because it is exceedingly challenging. For me, the more I learn the more I want to know. That quest continues to this day…
I am recommending this book because Ury turns the mirror on negotiators and gets them to look at themselves and why they do what they do at the negotiating table. This is critically important because I believe half our problems in negotiation are with the other party and the other half are within us. Ury gets people to really take this very seriously and to look in a place most ignore.
In his highly anticipated follow up to the bestselling "Getting to Yes: Negotiation Agreement Without Giving", Harvard University's world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home.
Drawing upon decades of experience in some of the world's most challenging conflict areas - from million-dollar corporate mergers to high profile Middle Eastern struggles - Ury highlights a previously unexamined issue which affects us all, personally and professionally: the biggest obstacle to achieving what we want comes from our own self-destructive actions.
In his brilliant new book, Ury outlines practical strategies for dealing…
I am a writer. That is the simplest way to condense the comedic, entrepreneurial, megalomaniacal human who appears in this form. And yes, I am an introvert, but one of the few who lacks stage fright. Additionally, I have met four of the five authors on this list. I am hoping the fifth one invites me to speak on her new journey to Unlock Your Big Energy. In conclusion, I 💜choco chip cookies, Murder, She Wrote, and BTS, in that order. Thank you for reading. 🙂
I am not a nice girl. I am a Nice Lady. In this book, Dr. Lois Frankel–fellow USC Trojan, fight on ✌️–confirmed for me one simple fact: All that the ways I was taught to be a good person in life, by accommodating other people's wants and needs, would make me a bad person in business.
The book was initially written for professional women who wanted to succeed as employees, but the message continued to resonate with me as I became an entrepreneur.
“How You Act,” “How You Think,” “How You Brand and Market Yourself,” and the other chapters in the book all serve as guideposts for how to build a viable career, whether you work for a company or run it.
The New York Times bestseller, which has become a must-have for women in business, is now revised and updated in celebration of its 10th anniversary.
Internationally recognized executive coach Dr. Lois P. Frankel teacher women how to eliminate unconscious mistakes that could be holding them back, and gives invaluable coaching tips that can easily be incorporated into social and business skills. The results are career opportunities women never thought possible and the power and know-how to occupy the corner office! Stop making "nice girl" mistakes such as: -Mistake #13: Avoiding office politics -Mistake #21: Multi-tasking -Mistake #54: Failure to negotiate…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I believe I was put on this planet to help people learn how to connect with each other and, especially, how to connect across their myriads of differences. Helping others develop stronger and deeper relationships in service of leading more meaningful and satisfying lives has given my life purpose through multiple careers—including as an executive, consultant, Stanford professor, and start-up co-founder. I’ve additionally invested fully in developing exceptional relationships with my husband (of 40 years), my now adult kids, and my closest friends and colleagues. I have seen first-hand how being interpersonally competent is a determinant of both professional and personal success.
When I read this book, I thought, “This book was written for me!”
The very idea that my obsessive-compulsive perfectionist tendencies (which I had always believed helped me achieve all that I had) were the source of much of my unhappiness was provocative. Confronting the cost I was paying, particularly in my relationships, by expecting perfection (from myself AND from others) was downright transformative.
What the author describes as “active acceptance” of our own and others’ flaws as a crucial step in realizing the potential of all relationships was a huge personal insight. I also loved learning that the alternative to being a “Perfectionist” is to be an “Optimist” and that becoming the latter is the key to both personal and professional success and happiness.
We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.
OR DO YOU WANT TO BE HAPPY?
Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us…
Helping others and getting help has been an integral part of my life and career. Over 30 years in the mental health world allowed me to explore many books, individuals and the simple ones are the best. They get to the core of change quickly which is vital sometimes to keep people alive. Supporting others is my passion and the truth is reading has allowed me to continue without burnout and some of my reading list are my go to books when this feels like it maybe coming.
I was taught many years ago to live a day at a time this book cements the principles of this in a lovely story something that attracts me. I give this book to everyone I know and never had a bad review oh that’s a lie one person said it wasn’t long enough.
This concise and brilliantly readable parable can teach you how to live in the present and reset your approach to life to achieve happiness and contentment.
From the multimillion-bestselling author of WHO MOVED MY CHEESE? and perfect for fans of Derren Brow, Mark Manson and Glennon Doyle.
What Readers are saying: ***** - 'A wonderful book which makes you appreciate life and what we have.' ***** - 'I have certainly found a way that might help me to find my purpose in life and regain my enthusiasm again.' ***** - 'What a great little book... makes you feel good all…
I have had the pleasure of exploring many career paths and businesses as an attorney, CPA, minister, life coach, media company CEO, publisher, international motivational speaker, and author. Yet it was not until illness from stage 4 endometriosis almost took me out that I realized that life happiness and success were not synonymous. I took the time to 1) figure out the difference and 2) create a pathway to joy. Joy is the step beyond happiness, and it ensures life satisfaction and longevity. And this is the answer to my question – and the topic – what am I living for? I am living for joy, peace, and fulfillment.
This book had me hooked in the introduction when the author discussed her personal experience realizing that the pursuit of happiness hamster wheel (my words) never ends unless we end it.
I took it everywhere, and everywhere people saw me reading it, they stopped so we could talk about it – even in Wendy’s over hamburgers during lunch one day! My dog-eared copy was happily gifted to my college-freshman niece, who saw it in my car, and I am delighted that she is implementing some of the advice in the book to get off the hamster wheel and enjoy her life.
While success is important, living a satisfying life trumps all, and this book does a great job illustrating how to do that.
'This book is brilliant - read it and be prepared to reset your mood to happy. Your life won't be the same again' Daily Express Everyone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft careers that matter, to achieve more and waste no time on the small stuff, to be actively engaged in our communities and, while we are at it, to relish every second. Rather than thriving, all this pressure leads to declining wellbeing, relationships and, paradoxically, productivity. In The Happiness Track Emma Seppala explains…
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
As a mom to a toddler, I’m passionate about teaching the power of manifesting and self-agency so she grows up knowing she can shape her own world. Growing up in New York City with roots in Guyana, South America, I’ve always been drawn to the magic of manifesting and ancestral rituals. I’ve seen firsthand how these practices can change lives, both through my own journey and by working with incredible people worldwide as a retreat leader. I’m deeply connected to the teachings of manifesting masters like Abdullah, and I love sharing this wisdom with others to help them step into their power and create their own realities.
This book shifted my entire paradigm. Watching the movie felt like unlocking a hidden key to life, and I knew I needed more. When I discovered there was a book, I dove in right away. It quickly became my daily manual for shifting beliefs and reinforcing the teachings from the film. My favorite part is how Rhonda Byrne makes the Law of Attraction feel clear and actionable.
The idea that our thoughts shape our reality really resonated with me and became a core part of my being. This book is a powerful tool I return to whenever I need a reminder of my own manifesting power.
The tenth anniversary edition of the book that changed lives in profound ways.
In 2005, a groundbreaking feature-length movie revealed the great mystery of the universe -- The Secret. In 2006, Rhonda Byrne followed with a book that became a worldwide bestseller.
Everything you have ever wanted - unlimited joy, health, money, relationships, love, youth - is now at your very fingertips.
The Secret is an enigma that has existed throughout the history of mankind. It has been discovered, coveted, suppressed, hidden, lost, and recovered. It has been hunted down, stolen, and bought for vast sums of money. A number…
