Here are 100 books that Perfect Me fans have personally recommended if you like
Perfect Me.
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I am a curious, passionate, and introspective woman. My values have led me to a quest to have a profound impact on the world and leave a legacy of healing. Each book on my list has profoundly impacted me and led me to challenge my values, rethink my priorities, heal my inner turmoil, and use my lived experience to help others lead a more meaningful life.
I love this book and recommend it to people struggling with negative body image.
Sonya Renee Taylor teaches that we are all connected and that self-judgment in one person extends to the judgment of all people. I found myself digging deeply into the roots of any critical views that I might have held of my own body and then challenging them. Ultimately, it helped me embrace body neutrality and, ultimately, body liberation.
"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace." --Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
"Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well." --Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I’m a Rutgers professor of psychology and a body image scientist. Growing up, I was a dancer and learned to be dissatisfied with my body at a young age. These concerns inhabited so much mental space during my adolescence that I ultimately began to study these issues in college as a way to better understand myself and others who had similar experiences. I’ve been doing research on body image and eating behaviors for over 25 years now and write books about these topics to help other kids and adults who may be struggling with these issues. Can you imagine what we could accomplish if we all felt comfortable in our own skin?
I love this book for the personal stories. Virginia is a journalist who has written about health issues for over a decade (i.e., not a psychologist or nutritionist). She knows how to engage readers while teaching them a ton of valuable information about raising kids to have a healthy relationship with food and their bodies.
Virginia is unafraid to challenge the status quo and get readers to think differently about essential topics beyond parenting.
Change the way you talk about food, weight, and self-worth, forever.
We live in a world designed to make us hate our bodies. By the time children start school, most have learned that 'fat' is bad. As they get older, many pursue thinness to survive in a society that ties their value to their size. Parents worry both about the risks of their kids fixating on unrealistic beauty…
My interest and curiosity in this topic primarily came from life experience: not fitting in as a gangly Asian girl growing up in white suburbs and picked on for how I looked, working as a teen model in the late 1990s and early aughts, becoming a mother to three girls while opening up NPR’s first-ever bureau and living in Seoul, South Korea, the plastic surgery capital of the world. Ever since graduating from The University of Missouri-Columbia’s School of Journalism, I’ve been a professional journalist. Most of my career has been as an NPR correspondent, but I’ve also worked as a reporter for VICE and appeared in The Atlantic, WIRED, Slate, and numerous other publications.
If you are looking for a character-driven novel that takes you to modern Seoul and gets into the personal and social motivations for the cosmetic procedures that go unquestioned in South Korea, look no further than Frances Cha’s debut.
It’s an engrossing read with layered characters who are easy to root for, and a text that goes a long way to help us understand how the motivations for upgrading ourselves are not limited to just those on the other side of the Pacific.
A riveting debut novel set in contemporary Seoul, Korea, about four young women making their way in a world defined by impossible standards of beauty, after-hours room salons catering to wealthy men, ruthless social hierarchies, and K-pop mania
“Powerful and provocative . . . a novel about female strength, spirit, resilience—and the solace that friendship can sometimes provide.”—The Washington Post
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • Esquire • Bustle • BBC • New York Post • InStyle
Kyuri is an achingly beautiful woman with a hard-won job at a Seoul “room salon,”…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
My interest and curiosity in this topic primarily came from life experience: not fitting in as a gangly Asian girl growing up in white suburbs and picked on for how I looked, working as a teen model in the late 1990s and early aughts, becoming a mother to three girls while opening up NPR’s first-ever bureau and living in Seoul, South Korea, the plastic surgery capital of the world. Ever since graduating from The University of Missouri-Columbia’s School of Journalism, I’ve been a professional journalist. Most of my career has been as an NPR correspondent, but I’ve also worked as a reporter for VICE and appeared in The Atlantic, WIRED, Slate, and numerous other publications.
Oh my goodness, this is the most surprisingly fascinating book I’ve ever picked up, because I originally thought, how much could there be to learn about body hair removal? Well, the answer is, a lot.
It is ostensibly all about the history of body hair and body hair removal, but really it’s about abuse, freedom, and bodily autonomy and so many other sweeping topics. It’s funny, it’s fast-paced, it’s full of tidbits I continue to share with friends at cocktail parties.
Without giving too much away, I will say that as we move into an era in scientific innovation where it’s easier than ever before to genetically modify ourselves and other creatures, Herzig’s book is so evergreen and relevant.
Uncovers the history of hair removal practices and sheds light on the prolific culture of beauty
From the clamshell razors and homemade lye depilatories used in colonial America to the diode lasers and prescription pharmaceuticals available today, Americans have used a staggering array of tools to remove hair deemed unsightly, unnatural, or excessive. This is true especially for women and girls; conservative estimates indicate that 99% of American women have tried hair removal, and at least 85% regularly remove hair from their faces, armpits, legs, and bikini lines. How and when does hair become a problem-what makes some growth "excessive"?…
I’m a professor in international politics, having written widely on ethical issues in international politics. Much of my previous work has considered the ethical questions that arise when there is a relatively stable, liberal international order, dominated by liberal democracies. But I’m increasingly concerned that, as the global order changes, many of our previous ethical understandings appear anachronistic, with fewer resources to deal with issues, more challenges, and fewer actors willing to act. I’m now trying to better understand what are the implications of rising global authoritarianism and geopolitical shifts mean for states’ global responsibilities and what this means for remaining liberal actors.
We often think about intervention as questions of states intervening against other states, violating their legitimate sovereign claims.
This book complicates this picture. It focuses on less violent and risky types of intervention, by a variety of actors, showing how intervention can vary in how much it opposes institutions and how coercive it is.
One example Rafanelli gives is of Tostan (an international NGO that runs community empowerment programs in Western Africa) that works against practices such as female genital cutting and child marriage.
This significantly complicates the simplistic picture of intervention, often proposed by those wanting to reject measures to tackle human rights abuses. Such forms of intervention might be required to help protect democracy globally.
Global political actors, from states and NGOs to activist groups and individuals, exert influence in societies beyond their own in myriad ways--including via public criticism, consumer boycotts, divestment campaigns, sanctions, and forceful intervention. Often, they do so in the name of justice-promotion. While attempts to promote justice in other societies can do good, they are also often subject to moral criticism and raise several serious moral questions. For example, are there ways to promote one's own ideas about justice in another society while still treating its members tolerantly? Are there ways to do so without disrespecting their legitimate political institutions…
To me, political and moral questions have always seemed intertwined. My career as a political theorist is dedicated to using philosophical argument to untangle the moral questions surrounding real-world politics. I am especially interested in ethics and international affairs, including the ethics of intervention, what a just world order would look like, and how our understandings of familiar ideals—like justice, democracy, and equality—would change if we thought they were not only meant to be pursued within each nation-state, but also globally, by humanity as a whole. As faculty in Political Science and International Affairs at The George Washington University, I explore these issues with colleagues and students alike.
This book illuminates the wrenching moral problems humanitarian international NGOs (like Oxfam and Save the Children) face.
How should NGOs balance their responsibilities to aid those who depend on them with their responsibilities to avoid entrenching that dependency? How should they react when the resources they provide are siphoned off by malicious third parties and used to fuel conflict? Given that NGOs are not democratically elected, can their power over aid recipients be justified?
Rubenstein addresses questions like these, drawing on her expertise as an ethicist and several months of fieldwork. I left this book thinking there were no easy answers to the questions Rubenstein raised—but with a much clearer understanding of the moral considerations I would need to account for if I wanted to answer them for myself.
This book provides the first book-length, English-language account of the political ethics of large-scale, Western-based humanitarian INGOs, such as Oxfam, CARE, and Doctors Without Borders. These INGOs are often either celebrated as 'do-gooding machines' or maligned as incompetents 'on the road to hell'. In contrast, this book suggests the picture is more complicated.
Drawing on political theory, philosophy, and ethics, along with original fieldwork, this book shows that while humanitarian INGOs are often perceived as non-governmental and apolitical, they are in fact sometimes somewhat governmental, highly political, and often 'second-best' actors. As a result, they face four central ethical predicaments:…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I grew up in Chicago and at a very young age worked in retail. While my mom was building her own brand, lumbar support called the “back machine”, I watched the process and got to shadow her to understand what the customers’ needs were. I went to the University of Wisconsin in Madison and triple majored in Design, Retail, and Business. I then moved to NYC and launched my brand BOY MEET GIRL® in 2001. When I couldn’t find a book on a woman building a brand who was also a mother I knew I had to write my book to show others how you can do it.
I have been in the fashion industry for over two + decades and have been fortunate to work with Alyssa Hardy the author of this book. She has featured me in several articles she writes for and has been a model in one of my anti-bullying campaigns.
Why I would recommend her book is not only because I think she is a rock star but because how important her book is to our society. It gives a real insider look at the rise of “fast fashion” and the abuse and neglect of garment workers.
An insider's look at how the rise of "fast fashion" obstructs ethical shopping and fuels the abuse and neglect of garment workers
"With years of expertise in the fashion industry, Alyssa's reporting is consistently deep and thoughtful, and her work on sustainability and ethics has changed how I view the clothes I wear." -Brittney McNamara, features director at Teen Vogue
Ours is the era of fast fashion: a time of cheap and constantly changing styles for consumers of every stripe, with new clothing hitting the racks every season as social media-fueled tastes shift.
I’m a historian of modern Germany. As a teacher and a writer, I seek to get my students and readers to empathize with the people of the past, to think and even feel their way inside those people’s experiences. Because empathy is not sympathy, one can and should empathize with people one finds unsympathetic. We need to empathize with Nazis in order to understand how they and other Germans—human beings not unlike ourselves—could have committed the worst crimes in modern European history, not least the Holocaust.
This book is based on reports, reflections, and correspondence of prison chaplains who interacted with imprisoned Nazi perpetrators awaiting trial and, in some instances, execution.
What the prisoners confessed to the clergy and, even more, the criminal behavior they failed to acknowledge I find so revealing. The prisoners felt guilty for individual personal transgressions (like cheating on their wives). Here, they had chosen to sin. But they felt no guilt about their participation in genocide since they saw themselves as having acted perforce on behalf of the community of the “Volk.”
Kellenbach brings this astonishing fact home in a way that is simultaneously horrifying and empathic. After reading her book, I finally came to understand what Adolf Eichmann meant when he claimed that he was “the victim of a fallacy” at his trial in Jerusalem.
The Mark of Cain fleshes out a history of conversations that contributed to Germany's coming to terms with a guilty past. Katharina von Kellenbach draws on letters exchanged between clergy and Nazi perpetrators, written notes of prison chaplains, memoirs, sermons, and prison publications to illuminate the moral and spiritual struggles of perpetrators after the war. These documents provide intimate insights into the self-reflection and self-perception of perpetrators. As Germany looks back on more than sixty years of passionate debate about political, personal and legal guilt, its ongoing engagement with the legacy of perpetration has transformed its culture and politics.
I am a Partner at Dalberg Global Development Advisors, where I lead a lot of our finance and investment advisory work with development finance institutions, family offices, and impact investors. I also serve on several impact investment and field-building organization advisory boards and regularly contribute to the ecosystem through thought leadership and speaking engagements at leading conferences. Over the course of my 20+ year career, I have played the role of advisor, investor, and technical assistance provider on more than 200 individual projects across the globe.
This is an inspiring read from a real changemaker.
Morgan is also someone I have had the pleasure of getting to know through the impact investing conference circuit, and I enjoyed reading her firsthand account of how she combined her social activist desires with the practical tools of finance and investment to create ‘real impact.’
One of my favorite sections of the book was on her early days and successes with shareholder activism. This book and her story are ones that many impact-minded leaders can learn from.
Impact investment, the support of social and environmental projects with a financial return, has become a hot topic in the world's philanthropy and development circles, and is growing exponentially: in the next decade, it is poised to eclipse traditional aid by ten times. Yet for all the excitement, there is work to do to ensure it actually realizes its potential. Will impact investment empower millions of people worldwide, or will it just replicate the same failures that have plagued the aid and antipoverty industry?
Enter Morgan Simon. When she was a twenty-year-old college student at Swarthmore, Simon compelled Lockheed Martin…
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
I’ve always thought of myself as someone who “cares about animals,” but I came to see that I was thinking mainly about mammals and birds and overlooking the vast majority of animal life: fishes and invertebrates. I’m a philosophy professor at the London School of Economics, and for almost 10 years now, I’ve also been part of an emerging international community of “animal sentience” researchers—researchers dedicated to investigating the feelings of animals scientifically. In 2021, a team led by me advised the UK government to protect octopuses, crabs, and lobsters—and the government changed the law in response. But there is a lot more we need to change.
Are things getting better or worse for farmed animals? I greatly appreciate the honesty of Peter Singer’s update to his 1975 classic. His dream was to inspire a movement that would end cruel “factory farming” by boycotting its products. And he did inspire a movement—but the industry has only got bigger, more intensive, more brutal, more ruthless.
It’s wrecking our environment, our health, and other animals’ lives all at once. The enemy was tougher to beat than he thought. Where do we go from here if we care about other animals? I think this book is a really powerful place to start.
THE UPDATED CLASSIC OF THE ANIMAL RIGHTS MOVEMENT, NOW WITH AN INTRODUCTION BY YUVAL NOAH HARARI
“The indispensable foundational text for the movement, new and updated with the honesty and philosophical depth characteristic of all of Singer’s work.” —J.M. Coetzee, author of The Lives of Animals and Disgrace
“Peter Singer may be the most controversial philosopher alive; he is certainly among the most influential.”—The New Yorker
Few books maintain their relevance – and have remained continuously in print – nearly 50 years after they were first published. Animal Liberation, one of TIME’s “All-TIME 100 Best Non-Fiction Books” is one such…
