Here are 100 books that Perfect Me fans have personally recommended if you like
Perfect Me.
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I am a curious, passionate, and introspective woman. My values have led me to a quest to have a profound impact on the world and leave a legacy of healing. Each book on my list has profoundly impacted me and led me to challenge my values, rethink my priorities, heal my inner turmoil, and use my lived experience to help others lead a more meaningful life.
I love this book and recommend it to people struggling with negative body image.
Sonya Renee Taylor teaches that we are all connected and that self-judgment in one person extends to the judgment of all people. I found myself digging deeply into the roots of any critical views that I might have held of my own body and then challenging them. Ultimately, it helped me embrace body neutrality and, ultimately, body liberation.
"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace." --Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
"Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well." --Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I’m a Rutgers professor of psychology and a body image scientist. Growing up, I was a dancer and learned to be dissatisfied with my body at a young age. These concerns inhabited so much mental space during my adolescence that I ultimately began to study these issues in college as a way to better understand myself and others who had similar experiences. I’ve been doing research on body image and eating behaviors for over 25 years now and write books about these topics to help other kids and adults who may be struggling with these issues. Can you imagine what we could accomplish if we all felt comfortable in our own skin?
I love this book for the personal stories. Virginia is a journalist who has written about health issues for over a decade (i.e., not a psychologist or nutritionist). She knows how to engage readers while teaching them a ton of valuable information about raising kids to have a healthy relationship with food and their bodies.
Virginia is unafraid to challenge the status quo and get readers to think differently about essential topics beyond parenting.
Change the way you talk about food, weight, and self-worth, forever.
We live in a world designed to make us hate our bodies. By the time children start school, most have learned that 'fat' is bad. As they get older, many pursue thinness to survive in a society that ties their value to their size. Parents worry both about the risks of their kids fixating on unrealistic beauty…
My interest and curiosity in this topic primarily came from life experience: not fitting in as a gangly Asian girl growing up in white suburbs and picked on for how I looked, working as a teen model in the late 1990s and early aughts, becoming a mother to three girls while opening up NPR’s first-ever bureau and living in Seoul, South Korea, the plastic surgery capital of the world. Ever since graduating from The University of Missouri-Columbia’s School of Journalism, I’ve been a professional journalist. Most of my career has been as an NPR correspondent, but I’ve also worked as a reporter for VICE and appeared in The Atlantic, WIRED, Slate, and numerous other publications.
If you are looking for a character-driven novel that takes you to modern Seoul and gets into the personal and social motivations for the cosmetic procedures that go unquestioned in South Korea, look no further than Frances Cha’s debut.
It’s an engrossing read with layered characters who are easy to root for, and a text that goes a long way to help us understand how the motivations for upgrading ourselves are not limited to just those on the other side of the Pacific.
A riveting debut novel set in contemporary Seoul, Korea, about four young women making their way in a world defined by impossible standards of beauty, after-hours room salons catering to wealthy men, ruthless social hierarchies, and K-pop mania
“Powerful and provocative . . . a novel about female strength, spirit, resilience—and the solace that friendship can sometimes provide.”—The Washington Post
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • Esquire • Bustle • BBC • New York Post • InStyle
Kyuri is an achingly beautiful woman with a hard-won job at a Seoul “room salon,”…
The Year Mrs. Cooper Got Out More
by
Meredith Marple,
The coastal tourist town of Great Wharf, Maine, boasts a crime rate so low you might suspect someone’s lying.
Nevertheless, jobless empty nester Mallory Cooper has become increasingly reclusive and fearful. Careful to keep the red wine handy and loath to leave the house, Mallory misses her happier self—and so…
My interest and curiosity in this topic primarily came from life experience: not fitting in as a gangly Asian girl growing up in white suburbs and picked on for how I looked, working as a teen model in the late 1990s and early aughts, becoming a mother to three girls while opening up NPR’s first-ever bureau and living in Seoul, South Korea, the plastic surgery capital of the world. Ever since graduating from The University of Missouri-Columbia’s School of Journalism, I’ve been a professional journalist. Most of my career has been as an NPR correspondent, but I’ve also worked as a reporter for VICE and appeared in The Atlantic, WIRED, Slate, and numerous other publications.
Oh my goodness, this is the most surprisingly fascinating book I’ve ever picked up, because I originally thought, how much could there be to learn about body hair removal? Well, the answer is, a lot.
It is ostensibly all about the history of body hair and body hair removal, but really it’s about abuse, freedom, and bodily autonomy and so many other sweeping topics. It’s funny, it’s fast-paced, it’s full of tidbits I continue to share with friends at cocktail parties.
Without giving too much away, I will say that as we move into an era in scientific innovation where it’s easier than ever before to genetically modify ourselves and other creatures, Herzig’s book is so evergreen and relevant.
Uncovers the history of hair removal practices and sheds light on the prolific culture of beauty
From the clamshell razors and homemade lye depilatories used in colonial America to the diode lasers and prescription pharmaceuticals available today, Americans have used a staggering array of tools to remove hair deemed unsightly, unnatural, or excessive. This is true especially for women and girls; conservative estimates indicate that 99% of American women have tried hair removal, and at least 85% regularly remove hair from their faces, armpits, legs, and bikini lines. How and when does hair become a problem-what makes some growth "excessive"?…
I have always been fascinated with bodies: the meaning we make of them; the suffering, joy, and indignities we receive through them; the outer limits of what we can do to and with them. I’ve worked in careers that have asked a lot of my own body, and I write about the brutalities humans inflict upon our own and other bodies. My work is obsessed with questions of how and why we endure suffering. Also, I’ve done a lot of dumb shit to and with my own body that has given me (in addition to a lifetime of medical problems) a highly specific perspective about intensity, hazard, and pain.
What if you got hit by lightning? What if the lightning came from inside your body? What if you are such an obsessive writer and researcher that you then had to trace the supply chain of the failed medical device that did that to you?
KS does body writing as a research quest, taking her battered heart back and forth across the Atlantic in pursuit of answers to the question of what, exactly, she’d been carrying around in it. The sense of vulnerability—medical, economic, and otherwise—that she creates within the narrative is so felt that I couldn’t shake it when I was done reading.
What if a lifesaving medical device causes loss of life along its supply chain? That's the question Katherine E. Standefer finds herself asking one night after being suddenly shocked by her implanted cardiac defibrillator.
In this gripping, intimate memoir about health, illness, and the invisible reverberating effects of our medical system, Standefer recounts the astonishing true story of the rare diagnosis that upended her rugged life in the mountains of Wyoming and sent her tumbling into a fraught maze of cardiology units, dramatic surgeries, and slow, painful recoveries. As her life increasingly comes to revolve around the internal defibrillator freshly…
I have been writing poetry for 60 years, often basing my poems on Greek myths and Hebrew stories. I have won various prizes for my work and now sit on the Advisory Board of The Society of Classical Poets in New York. In addition, I am a regular feature writer on culture, classics, and poetry for The Epoch Times. Thus, I live and breathe myth, epic, and poetry! Also, I have a First Class honors degree (aka: Summa Cum Laude) in English Literature alongside two post-graduate degrees, one with Distinction.
Just as my second recommendation by Neel Burton was written by a psychiatrist, so here we have a retelling by a French philosopher. And–typically–for a real philosopher, the question becomes a ‘meaning of life’ sort of question, and how do we live the good life?
Greek myths have much excellent advice to offer, and Ferry draws this out brilliantly. Thus, I love this particularly because whilst the myths remain the same in all the books I like, the telling of them, and drawing out their significance seems inexhaustible and varied.
More than 100,000 copies sold in France A fascinating new journey through Greek mythology that explains the myths' timeless lessons and meaning Heroes, gods, and mortals. The Greek myths are the founding narratives of Western civilization: to understand them is to know the origins of philosophy, literature, art, science, law, and more. Indeed, as Luc Ferry shows in this masterful book, they remain a great store of wisdom, as relevant to our lives today as ever before. No mere legends or cliches ("Herculean task," "Pandora's box," "Achilles heel," etc.), these classic stories offer profound and manifold lessons, providing the first…
Don’t mess with the hothead—or he might just mess with you. Slater Ibáñez is only interested in two kinds of guys: the ones he wants to punch, and the ones he sleeps with. Things get interesting when they start to overlap. A freelance investigator, Slater trolls the dark side of…
I am a lifelong feminist and have spent my career and life advancing the status of women and girls. I have started two research centres in Canada–one on violence against women and one on women’s health. I continue to work as a researcher in sex and gender science, advocating for health solutions that also advance gender equity. I first questioned gender roles at age 7, when I was assigned dishwashing and my brother garbage management. I have always longed to understand gender injustices and issues such as violence against women, gender pay gaps, women’s rights, or lack thereof, and women’s activism, and these books have helped elucidate, inspire, activate, and challenge me.
This book turned me into an activist. Mary Daly walked me through a riveting cultural history of various forms of misogyny and talked me through how they are all connected to the patriarchy. She managed to link up Suttee, Chinese Foot Binding, Female Genital Mutilation/Cutting, Witch Burnings, and American obstetrical practices in one theme- the patriarchy acting out its misogyny, and deconstructed language, mythology, and Christianity in the process.
This book was the most important book I have ever read (and re-read) for sorting out thinking about why women are subjected to things, globally, and clearly indicated no culture is left out, and no culture is much better than any other on this count. Challenging is an understatement. A brilliant, complex book.
This revised edition includes a New Intergalactic Introduction by the Author.
Mary Daly's New Intergalactic Introduction explores her process as a Crafty Pirate on the Journey of Writing Gyn/Ecology and reveals the autobiographical context of this "Thunderbolt of Rage" that she first hurled against the patriarchs in 1979 and no hurls again in the Re-Surging Movement of Radical Feminism in the Be-Dazzling Nineties.
I have been around animals all my life and have a deep sense of love for these God created creatures and their amazing gifts to humans. I started a therapy dog ministry in 2007, bringing therapy dogs into hospitals, nursing homes, trauma and disaster sites, and many more places. Spirit-filled volunteers then share God's love, hope, and salvation message. Hundreds of people serve in this wonderful ministry. I have seen people's wonderful compassion and kindness for animals and how they make this world a better place with unconditional love, just like our savior, Jesus Christ. My heart is full of joy and peace when I read these types of books.
This is an amazing book about a lonely horse who found a home and became a hero. It shows how God can use animals to heal us from the inside out.
Hopewell Ranch is a beautiful animal therapy farm in Michigan that was founded to help hurting children. This amazing ministry has also assisted in helping veterans, families, and individuals in their quest for healing. This ranch partners with several animals in a beautiful natural setting where people can connect to health in a peaceful and non-threatening atmosphere.
This book references an incredible Horse that encouraged many people who were going through struggles in their lives. Compassion, kindness, and God's grace were prevalent in this book. It is a true story and a must-read.
“It's hard to be lonely, isn't it? To miss someone who should be here?”
Jodi Stuber wasn't looking for another horse for her struggling therapy ranch―let alone one like Solomon. After losing his herd, he was solitary and sad, spending his days standing near the plastic deer in his yard for company. No stranger herself to loss and heartache, Jodi knew she had to give Solomon a home.
The road to recovery wouldn't be easy. As Solomon struggled to fit in with his new herd and Jodi continued to navigate her own grief, the two developed a deep bond. But…
I’ve read countless books and articles on business, leadership, and sustainability—but the ones I return to are those that grapple with purpose. I’m drawn to anything that challenges the "business as usual" status quo and shows how business can be a force for good. Having worked across sectors and shaped my own thinking around the challenges facing business and society, I know how powerful purpose can be when done right. But more than that, I feel it—these books fuel my belief that meaningful change is possible. If you care about business’s potential to positively shape society and the planet, give them a go.
I’ve read lots of books about the future of business and the future of capitalism, but this book deeply inspired me. Mackey and Sisodia articulate with clarity and conviction what I’ve long believed—that purpose and profit are not mutually exclusive but, in fact, must go hand in hand.
I particularly connected with their emphasis on conscious leadership and the need for a higher purpose to guide business strategy. It reinforced my own thinking and sharpened my understanding of how critical it is for leaders to align values with actions. I saw clear parallels with the approach I have developed, and it affirmed for me that embedding purpose isn’t just desirable—it’s essential.
As seen on Oprah's Super Soul Sunday A New York Times and Wall Street Journal Bestseller In this book, Whole Foods Market cofounder John Mackey and professor and Conscious Capitalism, Inc. cofounder Raj Sisodia argue for the inherent good of both business and capitalism. Featuring some of today's best-known companies, they illustrate how these two forces can--and do--work most powerfully to create value for all stakeholders: including customers, employees, suppliers, investors, society, and the environment. These "Conscious Capitalism" companies include Whole Foods Market, Southwest Airlines, Costco, Google, Patagonia, The Container Store, UPS, and dozens of others. We know them; we…
I’ve spent over three decades as a therapist and professor, with ethics at the heart of everything I do. Many clients come to therapy feeling at odds with their moral compass, and I’m passionate about helping them navigate those gray areas with compassion and clarity. As a professor, I live what I teach—engaging in real-world ethical decision-making, mentoring new professionals, and writing books that bring complex concepts to life. I love books that challenge us to think deeply, sit with ambiguity, and reconnect with our moral center. This list reflects that journey—these are the books that stay with you long after the last page.
I’ve never forgotten the Milgram experiment—but I’d never turned it inward until I read this book. It forced me to ask: Do I ever follow instructions just because they’re expected? That question unsettled me—in a good way.
This book helped me recognize the quiet moments where obedience can blur into complicity. And more importantly, it gave me tools to pause, reflect, and re-anchor my values. What stayed with me most was the reminder that ethical clarity doesn’t have to happen in isolation. Community and collaboration are essential—not going it alone is a value I didn’t realize I’d been craving.
In commerce, many moral failures are due to narrow mindsets that preclude taking into account the moral dimensions of a decision or action. In turn, sometimes these mindsets are caused by failing to question managerial decisions from a moral point of view, because of a perceived authority of management. In the 1960s, Stanley Milgram conducted controversial experiments to investigate just how far obedience to an authority figure could subvert his subjects' moral beliefs. In this thought-provoking work, the authors examine the prevalence of narrow mental models and the phenomenon of obedience to an authority to analyse and understand the challenges…
