100 Books Like Opening the Hand of Thought

Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association. 

Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association. 

Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association. 

Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association. 

As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.

I sometimes describe myself as a stealth Zen teacher working in the business world. I've founded and been CEO of three companies, including the Search Inside Yourself Leadership Institute, a company I helped create and launch inside of Google's headquarters. I'm an executive coach and consultant to CEOs and leaders in the corporate and non-profit worlds. Prior to my business career I was a resident of the San Francisco Zen Center for 10 years. I'm the author of 5 books.

To paraphrase the old Hair Club for Men ads from 1980s late-night TV, I'm not only a life coach, I'm also a client. I’ve been a self-help junkie since before the term was a book category. I started out with Eastern thought, added in meditation and psychology, and eventually became a therapist and life coach myself. Like the authors of several of the books I’m recommending here, I’ve crystalized into one easy-to-access volume the essence of what I’ve learned from 20 years of working with clients and from my own struggles. I hope these books help you move ahead confidently, knowing you can take on whatever comes your way.

A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.

I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.

I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.